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hi just started sw diet today but meetings wont be til wednesdays so can i be put down for 14lb please not sure how realistic that is but i wanna give it a try and see thanks I love a challange so here goes

thanks

hi typical i think of drink first but how many syns for a vodka and diet coke Please anyone

yea kinda done a proper refeed i had been eating but stuck to the refeed plan except for yesterday cause i thought i was going back on tfr today i recognise ur pic from the lipotrim site ive hols booked for 6th of august and i want to be a 12-14 for then i dontthin k its unrealistic as its just...

hi just thought id intrude myself ive just come off lipotrim and lost 37.5lb in 8 weeks but ive been cheating for the last wek or so so i thought it was time i changed and ive heard a lot of people talk abt slimming worls lately and im going to join on wednesday can anyone give me tips ideas to...

hiya ive flunked again so can ye take me off the june challange please im going to try slimming world and see how i go with that but good luck everyone my head just isnt in the right place at the mo for tfr

There is a june challange already started join that one :) i did

hiya hun my weight in is tomorrow aswell but im going to weigh tomoorw as normal so if ye wanna wait til then to post ur loss u might have made it then :)I KNOW I HAVENT IVE HAD A TOUGH MAY BUT IM BACK WITH A BANG TODAY IM ONLY DOING IT FOR ANOTHER MONTH SO WHAT EVER I CAN DO I CAN DO

hiya can ye stick me down for 18lb please ive had a crap may so hopefully june will be better for me

i hated the vinilla ones so i used to hold my nose and drink it then trey drinking a glass of water and after go and brush my teeth once your past day 3-4 you will be fine ..just dont eat anything(like i did so not worth it)best of luck

hi lipotrim is a fab diet but you must be in the right frame of mind for it as you can not eat anything even a slip of milk in tea coffe could make you have no weight loss and also as this is my 2nd time on lt last time i came off it and didnt change my habits and put it all back on and a little...

well done u

Decided this morning to keep trying to get back into tfr Ive sorted out the marriage and the job front so its just the child to deal with now he aint that bad of a kid but at the moment i could choke him cant believe he has been bullyin another kids he wasnt raised like that I have taken...

If your finding the time long between shakes split them i know ive read that lots of people split them so it makes them feel like der getting more

Wow looking good keep up the good work

ok here goes ive been bold real bold but ive had a lot going on to be honest my marriage nearly broke up and i managed to stay on tfr (that was fri 2 weeks ago)we sorted things out andwhat did i go and do i had a salad then i had a mojor crisis with my job(im self employed)and again i had salad...

it will prob make ye hungry hun ..ive been bold and had been having an odd bit of chicken here and there and now ive messed up although i wasnt hungry or anything it gave me the taste for food i sat down this eve and had chicken saalad but i had a slice of a roll and a potatoe aswell so for your...

well done you

loudei -20 (-14.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-16) bex! -20 (-19) tootiefrootie -14 MissDesperate -22 (-17) catt -20(-20) blodwen -14(-4) catz -14 soapsuds -16 (-7) arntyjax -14 (-14) niamh -20(-16) lady24 -14 justiceuk -24 (-21) sparkling fairy -10(-7) hez -20 (-9)...

chilli flakes in the soup (has to be flakes though) I didnt like the hot chocolate yuk and as for the muffin omg rotten although it smelt lovely whilst it was in the micro wave it was vile to say the least I like the choclate and i throw in a few ice cubes to make it cold and its well nice

Very good on the ball today both of you :) well done everyone think im falling off the waggon though i need a swift kick in d ar*e i think

loudei -20 (-14.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-16) bex! -20 (-19) tootiefrootie -14 MissDesperate -22 (-17) catt -20(-17) blodwen -14(-4) catz -14 soapsuds -16 (-7) arntyjax -14 (-14) niamh -20(-16) lady24 -14 justiceuk -24 (-21) sparkling fairy -10(-7) hez -20 (-9)...

yea im fine now just had a tough couple of weeks starting back on tfr today so im sure ill be hell to live with for the next few days but what can ye do ive a target to get to guys its not 2lb a week its on average 14lb per month thats 3 and 4 lb per week and most people loose morew than that

na i have often had soups instead so if ye find it easier and better stick with the soups

no im going back on tfr tomorrow but so far have only managed a pint of water usually would have 2 lt drank at this stage :( i dont even know what i was drinking over the last few days and prob wasnt drinking enough ah what can ye do but keep going ive my goal dress to but and a hol in august to...

great losses guys keep up the good work

i feel really bloated aswell i just feel like chucking it now but i really want to reach 12 stone its not thin for my height but i want it really bad and im sick to death of drinking water all d time dont get them so not sure if its cause of that or anything i just feel like crying and im...

Hi everyone im on lt 7 weeks now i kinda sort of went on refeed for the weekend other wise i knew i would break the diet now i didnt drink alchol, milk or even fizzy drinks i just had chicken salad(peppers ,scallons,white of an egg(no yellow bit) onion, lettuce, cucumber, tomatoes and chicken...

loudei -20 (-14.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-13) bex! -20 (-16) tootiefrootie -14 MissDesperate -22 (-15) catt -20(-17) blodwen -14(-4) catz -14 soapsuds -16 (-7) arntyjax -14 (-9) niamh -20(-16) lady24 -14 justiceuk -24 (-21) sparkling fairy -10(-7) hez -20 (-9)...

loudei -20 (-13.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-13) bex! -20 (-16) tootiefrootie -14 MissDesperate -22 (-15) catt -20(-17) blodwen -14(-4) catz -14 soapsuds -16 (-7) arntyjax -14 (-9) niamh -20(-11) lady24 -14 justiceuk -24 (-7) sparkling fairy -10(-7) hez -20 (-9)...

week 3 is a hard one but if you can make it through it you will be on the pigs back ive had a few major things going on over the last week or so and i think had it been week 3 i would have caved in so stick with it and you will be fine :)

so so sorry to hear that you poor thing take care xxx

hiya everyone great weight losses my pc was broke and i only got it back last night sorry for not updating if i have missed anyone or not put in right weight losses make sure and get back to me and ill fix it up thanks

loudei -20 (-13.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-13) bex! -20 (-16) tootiefrootie -14 MissDesperate -22 (-15) catt -20(-17) blodwen -14(-4) catz -14 soapsuds -16 (-7) arntyjax -14 (-9) niamh -20(-11) lady24 -14 justiceuk -24 (-7) sparkling fairy -10(-7) hez -20 (-4)...

loudei -20 (-6.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-13) bex! -20 (-16) tootiefrootie -14 MissDesperate -22 (-15) catt -20(-17) blodwen -14(-4) catz -14 soapsuds -16 (-7) arntyjax -14 (-9) niamh -20(-11) lady24 -14 justiceuk -24 (-7) sparkling fairy -10(-7) hez -20 (-4)...

loudei -20 (-6.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8)(-1) bex! -20 (-10) tootiefrootie -14 MissDesperate -22 (-5)(-5) catt -20(-6.5)(-5.5) blodwen -14(-4) catz -14 soapsuds -16 (-5) arntyjax -14 (-6)(-3) niamh -20(-6) lady24 -14 justiceuk -24 (-7) sparkling fairy...

I've been off line for a few days. My comp stopped. I will update as soon as i can. Well done to all for the great losses so far. Keep it going.

loudei -20 (-6.5) nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8)(-1) bex! -20 (-10) tootiefrootie -14 MissDesperate -22 (-5)(-5) catt -20(-6.5)(-5.5) blodwen -14(-4) catz -14 soapsuds -16 (-5) arntyjax -14 (-6)(-3) naimh -20(-6) lady24 -14 justiceuk -24 (-7) sparkling fairy -10(-5)(-2) hez...

yep im a restarter aswel land my god its so much harder second time around i never ever even tought of cheating last time and ive done it a few times on my 2nd attempt but i think im finally there now but im on week 5 but i was being stupid aswell and only having 2 shakes to save the money but...

you can add chilli flakes and ground pepper there both ok and wont take ye out of ketosis but make sure your using flakes and ground pepper (little balls of pepper )

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 (-6.5 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 (-10 tootiefrootie -14 MissDesperate -22 (-5 catt -20(-6.5 blodwen -14 catz -14 soapsuds -16 (-5 arntyjax -14 (-6 naimh -20(-6 lady24 -14 justiceuk...

down 6.5 lb this week im chuffed :D:D

its very very hard hun i would if you could in any way stick with it for the moment ive tried so many times to come back on lipotrim i came off it 2 yrs ago as i had started fainting with the est of intentions of eating for a few weeks then comming back on lt til i got to my target and here i am...

hiya ye i have the orange as i just can drink water ive been using them since week one and there fine ive only tasted the orange though ye need more than a spoonful i usually use a spoonful per pint teaspoon mind u there fine they dont take ye out of ketosis or make ye feel hungry if anything it...

i have to say this site has been a life saver for me didnt use it much last time but im always in and out esp in the evening (thats when i ate the most) best of luck set urself some mini goals there a great help and also have alook online at shopping catalouges and pick out something nice you...

yea im taking it aswell and its fine just about to pop 2 now dreadful what we have to do :)but so worth it

wow such a different person i am today i feel great after work i cleaned out all the presses(i only work until half 12) in my kitchen had my little nephews over for the afternoon made dinner them took my boys to there hurling game and i still feel great :D im going to head to bed for a well...

how abt a skipping rope hun you small like myself so ye can do it indoors if ye dont wanna go outside ive tugged mine out and intend to start in the morning jsut build yourself up daily with it and it works everywhere:)

well done you should join in the may challange it really heled me last month ive my weight in tomorrow here hopping :)

well done to all of you with your weight losses ive mine first thing in the morning and its been a tough week so here hopping for a good loss

the others are so right this is my second time on lipotim and omg its been so hard to get back into it (think i may finally be there though)ive faught cried and really thought abt throwing in the towel and the one major thing that is stopping me is i feel i have a few people around me waiting...

hi sarah im on my second time round if your chemist is a good one then stick with them causse a lot of chemist can be crap and give crap advice i have a may challange with all different amounts eveyone wants to loose i found it great last month and it helped me a lot you will see it on the list...

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 tootiefrootie -14 miss desperate -22 catt -20(-6.5 blodwen -14 catz -14 soapsuds -16 (-5 arntyjax -14 (-6 naimh -20(-6 lady24 -14 justiceuk -24 (-7...

hiya try set your self some mini goals its so much easier than thinking of all the weight ye have to loose stuff like outfit ye wanna fit into or to drop a dress size take it one day at a time dont be thinking god ive to stay on this for months just keep saying one more week and then ill see...

yea i had that the week before last and like you didnt have it last time either put it paseed after a few days and tip wood i havent had it since have ye had it long??

Any weight ins today ??losses or gains post them and ill add them in :)

so loving this idea thanks and i think it will feel like a real treat for us

either way it will be there next week but if your chemist isnt to far pop in today and get a couple to get ye through until tomorrow

Feeling a good bit better today and im quite proud of myself for not eating yesterday i have my weight in tomorrow so fingers crossed but can i just say omg wot a horrible feeling yesterday was i was so pi**ed off but mainly with myself im terrified i will cave in had i been alone yesterday with...

dont know whats up weith me today but im finding it really hard and i really want to eat hence why ive logged on here(dont worry i aint going to let this beat me )i kinda no i did cheat last week and refeed for a cay so i couldhave a few drinks with a friend i hadnt seen in ages last weekend and...

which ever suits u best hun the only thing i find is i do be up snd down to the loo for ages if i have it just before bed i have a hol in aug (but way more to loose than u )and ive a pic of a dress i wanna buy and a top stuck to my pc cause if i was going to eat it would be in front of the pc i...

just thought of some thing there they say you should have you shakes roughly around the same time each day but i think its jsut for your body to know when it will be getting its next fix i think

best of luck its defo not as easy second time round but if you want it bad enough you can do it

well done it feels great doesnt it week 3 can be tricky defo was for me so keep busy

hi i think scotsmist is right i would contact your chemist again maybe speak to the manager i also us dulcolax take it at night i take 2 once a week around 9 pm and it clears me the next morning i refeed last week as i had friends comming over and this week has been so hard i have no energy and...

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 tootiefrootie -14 miss desperate -22 catt -20(-6.5 blodwen -14 catz -14 soapsuds -16 (-5 arntyjax -14 (-6 naimh -20 lady24 -14 justiceuk -24 sparkling...

where exactly did ye order them from ..wouldnt mind getting some myself for when i finish lt

dont think so i would be the same sometimes aswell by the time i get back in from the kids football

i know some days can just be like thative just made everyones dinner (chicken curry and rice ) and there all at a match and im very tempted to pick out a bit of chicken wash off the curry and eat it but i wont cause i want a good weight loss this week so i just logged on here instead but i can...

hiya very simalar thing happened to me last time on lipotrim and i fainted a few times and ended up comming off it as i run my own playschool alone and couldnt take the chance of it happening when i had the kids i went to the doc that monday and he told me it was just because i had lost so much...

dont worry too much even if you have slipped up theres always next week i cheated aswell last wek but a big slip up and this week im drinking an extra litre a day to try make up for it

just keep saying to yourself one more day just one more thats how i start out with it,,it will get easier i promise u could wake tomorrow feeling great

wow thats a tricky one the only thing i can say is stick to the chemist one cause thats the one you started with but mention it to your chemist ive heard a friend of mine saying her wii scales had gone wonkey and wasnt weighing her properly so b careful

it will get easier you wil just wake up one morning feeling great it takes some people longer than others best of luck

Best of luck and heres to a skinner you xx

hiya you need to re introdue food into your diet a certain way e.g ye cant have fruit until day 3 or 4 i think ask your chemist for the refeed sheet and try not get the same one as you did they didnt sem much help i often find that though some of them are good and some couldnt give a sh** but...

why not set a mini goal say something like ok if i survive the next 72 hours ill buy myself whatever it is you want.. were all here for a reason its a really hard diet until you get into it but once your there you will be flying just think of your next weigh in and dropping a dress size or...

i used to have the soup but i was sick a few weeks ago and it took a lot to get it down and i havent been able to stomach one since tried peanut flap jak aswell yuck ...At the moment i can only take the chocolate and its quite boring

welcome and like the others have said take it in small steps from one weight in til the next thats how i do it i was 3 weeks in and broke it (chicken & chips from the chipper :( )but ive now set myself a new challange that if i survive the week without eating or picking i get to treat myself and...

yea its fine not sure where u are but its less than €2 in ireland and it tastes fine

sorry i mixed you up with catz changed it there and well done thats what i get for trying to talk on the phone and use the pc so early in the morning lol

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 tootiefrootie -14 miss desperate -22 catt -20(-6.5 blodwen -14 catz -14 soapsuds -16 arntyjax -14 (-6 naimh -20 lady24 -14 justiceuk -24 sparkling fairy...

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 tootiefrootie -14 miss desperate -22 catt -20(-6.5 blodwen -14 catz -14soapsuds -16 arntyjax -14 (-6 naimh -20 lady24 -14 justiceuk -24 sparkling fairy...

lol try the recommended toothpastes that wont take you out of ketosis aloe dent is one and the other is euthymol the aloe dent is expensive and the taste is quite bland i much rathe the euthymol tootpaste

well done xxx

I have been finding it hard and have cheated a few times at first it wa only chicken and then last week i ate chicken and chips from the chipper :( but i sat for ages and spoke to my husband and realised the only one i was fooling was myself as its for ourselves were doing this no one else (at...

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 tootiefrootie -14 miss desperate -22 catt -20 blodwen -14 catz -14(-6.5 soapsuds -16 arntyjax -14 (-6 naimh -20 lady24 -14 justiceuk -24 sparkling fairy...

wow your my idol (off the ciggies and loosing weight) i gained 2 and a half stone trying to give up the ciggies this year and ended up back on them im kinda hoping i might be able to try give them up whilst on lt but im finding it much harder this time around i never picked last time on lt what...

last time on lt i lost over 5 stone and i was 27 i had a lot of excess skin but this time ive started to exersise nothing major but 20mins on the wii fit 5 times a week i dont want to end up like that this time and hopefully i can increase the exersise as i go on although i had lost much weight...

hi and welcome, no ye cant take sugar free gum or mints the only ones i know you can take are the listerine strips your chemist that sells your lipotrim will have them the mints gum will take you right out of ketosis and you will feel very hungry and very tempted to eat

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14(-8 bex! -20 tootiefrootie -14 miss desperate -22 catt -20 blodwen -14 catz -14 soapsuds -16 arntyjax -14 (-6 naimh -20 lady24 -14 justiceuk -24 sparkling fairy -10(-5...

wow healthy bmi thats excellent fair play refeed itsreally hard but stick to it properly otherwise you could have a weight gain of 5lb to 10lb

well done fair play great weight loss

well done i added your weight loss in for you

woops soory lady 24

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14 bex! -20 tootiefrootie -14 miss desperate -22 catt -20 blodwen -14 catz -14 soapsuds -16 arntyjax -14 (-6 naimh -20 lady24 -14 justiceuk -24 sparkling fairy -10 hez -20

MAY CHALLANGE (Amount we want to loose in lbs is highlighted in red) loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14 bex! -20 tootiefrootie -14 miss desperate -22 catt -20 blodwen -14 catz -14 soapsuds -16 arntyjax -14 naimh -20 lady -24

Ill update as more people add in.. so just add what you would like to loose between now and end of may for your may challange

MAY CHALLANGE loudei -20 nelly -7 garryg -20 janey23 -14 tigerlill88 -14 bex! -20

Well done

yea there should be no problem just explain it to them..the water will be comming out of your ears soon enough lol ..I cant stomach tea of coffee without the milk i drink it the odd time to be polite I went from abt 15 cups of coffee aday to none thats the thing i iss the most i have to...

Is there a chemist anywhere near you that sells l.t if not just drink lots of extra water Ive done this once before and managed it and i would from now on stick a spare one in your bag or car just in case..SDorry cant be of more help

your in the right place just stick with it and dont eat like I did :( and i wasted a whole week ..I hadnt been on here much and thats when i slipped so best of luck and heres to a lighter you next

This really helped me last month and no one seems to have started a may challange so hope im not treading on anyones toes im down for 20lb for the month of May

is there a may challange going to start i felt this helped me a lot in my first month if so can i be put down for 18lb thanks

dont ye think it will make ye more determened not to mess up next week ive cheated this week also but i know i wont be doing that again this diet is to expensive and hard to keep messing it up the way i look at it is were all on it for good reason and we all have goals and targets and by...

hiya the same thing happened to me two years ago on tfr and i came off it but after i went to my doctor i was sorry i had he told me it was loosing so much weight so quickly and not to over do it on anything so i think maybe you relax a little on the long walks the food pro has taken you out of...

WOW well done great inspration to us all and new commers

i am like dat aswell for 2 weeks near totm crap weight loose well for lt but you will see the results soon and dont forget sometimes it comes off in inches aswell so maybe get some to measure you and take it from there eitherbest of luck and chin up

well done hop i can loose it as quick as you are xxx

Welcome the next few day scan be hard as you will go into ketosis and until your there its tought but stick with it im the same all or nothing i would rather do this that ww find it easier this site is great for advice and help or even just to know there are people out there the same as you and...

your fine dont be worrying about it if you havent cheated them your in ketosis

yep was doing great until last night I ate loads :( stupid me and so not worth it i thought i was going to be sick spent half the night on the loo aswell :( but im back on track today and never doing that again so not worth it

Your times are fine im roughly the same and like that there has been nights were i have been going up to bed when i would realise i havent had a shake just be careful not to miss it though thats what i done and it startedme picking which is the worst thing ye can do as it will take ye out of...

I know how stupid am I and ye know when i went back on this site deciding whether or not to do lt again you were the one that made me make my decision with your pics your before pic reminds me of myself and your after pic is what i wanna look like well thats it i had a coffee there with milk:(...

dont know why but ive just ate chiper chicken I didnt eat the skin but I ate the chicken breast and a handful of chips and i really dont know why im down 24 lb in 3 weeks and ive just today fitted into smaller jeans i really dont want sympathy or anything i would rather someone give out to me...

Coffee with milk what i would do for a milky cup of coffee right now id give an arm and a leg :(

ghot into a pair of 16 jeans this morning now there a big 16 but a 16 non the less :)

Well done and just be careful I done lt a couple of years ago and lost a lot of weight very quickly and like that i was feeling dizzy and woozy and one day i just fainted out of the blue no warning I went to the docabout it and he said just to be careful it wasjust my body wasnt getting time to...

3 weeks on lipotrim and im down 24lb i can feel my jeans loose but havent managed to go down a size yet but think i had myself wedged into my 18s just cant wait to go down a size

havent really been on..Been busy busy but i was down 6.5 lb last week and 5lb this week so in total im down 24lb since April 6th so im delighted i had put myself down for 20lb so im 4lb over my target Wippee

yea me too I keep dreaming im eating the juciest apple ever last night in my dream i actually realised ishouldnt have been eating at all (not afruit person though but when im finished this im going looking for that juicy green apple cause it tasted good in my dreams)

had my weight in tue i lost 12.5lb :)in my first week im delighted

Just had my first weigh in and im 12 and a half pounds down im chuffed with myself as i felt really unwell yesterday and the day before so it would have been very easy and a good excuse to give up but i didnt(not due to lt had a bug ) i could barley even drink the 2 lt of water first week over...

wow well done... Ive my first weight in tomorrow and fingers crossed it will be a loss like yours

HONKfeeling fine so far although i was tempted to eat a bit of chicken last night but i didnt so i was quite proud of myself for that..Ive been cleaning like a lunatic to keep busy im on day 4 now :D

oh im dreading day 2 aswell go up and brush your teeth I find i just have to go to bed early on lt(this is my second time doing it as i done it 2 yrs ago lost it all and put it all back on )just hink off your first weigh in it will be worth it good luck xxx

hi only started today but can I join in and i hope for 20lb by the end of april (that way i can be under the 15st again :)

best of luck with it :) refeed is very hard to stick to though i dsidnt refeed properly when i done lt the first time and thats why im back here again with all plus more weight back on so be careful

or rather the smaller you if you giveup now chances are you prob wont even refeed properly there for your hard work will have been for nothing Ive just spent the last hour looking at on line shops picking out what im going to buy when i loose the weight ive no printed out a fab outfit to stick...

If you normally drink a lot of coffee try keep it up (black) otherwise you will get a lot of headaches from the lack of caffine

wow you havew lost some amount of weight well done your very close to the end now do you have before and after pics Im just starting out well second time around ive done it before butput it all back on and more:(

just been having a lok online and ive picked out a fab outfit for my hols thats going to keep me motivated im going to print out the pic so if i feel like giving up i can see what i wont be wearing

do you have it hot or cold?

Took my first shake(vanilla with a spoon of coffee) and some water im finding the water hard already :( but im looking forward to a lighter me tomorrow :)

I just started back on L.T today (done it a couple of yrs ago and lost all my weight but through my own fault put it back on again) and like you im going to keep a diary on this for myself just to keep me motivated so best of luck with it

where do i get the tea is there a specail brand that we only use or not..also can i ask some one told me there is someone selling stuff on ebay that we can add to our drinks that wont effect the diet I would be slightly wary or this has anyone tried it its a flavouring anyone tried it as i hate...

good luck kelly I just took my first shake there yuck its one less ill have to take Im kinda the same asyou last time I done lt even my hubbie didnt want me on it but like you he is supporting me 100% this time he says he realises how unhappy I am (and through giving up the fags im up 2 ans a...

all set for tomorrow now ive my blender out and all ..Im thinking positive though this time next week ill be under the 16st (hopefully a good bit)

want it gone it depend where your from i think in Ireland its just under €70 per week and i think u.k its around £36 Im in ireland but i have to say if i dont do this is going to cost me a fortune to upgrade my wardrobe to bigger clothes so id rather pay it for l.t that way i can at least look...

hmm a beach body I like the sound of that in fact thats now my new aim to have a beach body (ONE IM COMFORTABLE WITH)instead of a whales body :) I like it

water how much to drink chemist told me 2 ltrs I hate water but iuts going to be worth it ive done a list of the pro and the cons the cons only last a few day where as the pros will last a hell of a lot longer so im doing this :O Im going to keep on the forums though as sopme of the oics are...

I have tried on a good few occasions to go back on lt but didnt last more than a few days but the light seems to have gone on this time as it did the first time I want to do this more than anything at the moment ive honestly tried eveything else but Im better off with no food as I cant resist...

Im dreading the coldness the longing for something anything but im looking forward to being so bored that my house shines looking and feeling great clear skin shiny hair(from all the water) for my kids to say im skinny (not that they call me fat but when i lost weight the last time I remember my...

Starting l.t first thing in the morning I have to be honest and say im looking forward to it but dreding it as ive done it before so i know how hard it is but i also know it can be done I got to 11st 9lb last time and stupid me put it back on so im going for round 2 except I aint putting it back...

I am 100% doing it for me im not a shy person in fact the opposite really the big and bubbly one at the parties but I wanna be the not even small but im sure if people describe me to someone its the big girl and i dont wanna be that any more l.t does work last time i got down to 11st 9lb and...

Hi I done L.T just over 2 years ago now and through all my own fault have now put all plus more back on I now want to go back and do L.T again Im starting in the morning I would love to hear sucess stories and from people like me just starting out anything really to help encourage me Ive...

great thanks think I have it changed now

Can i just ask does anyone know how i change my tickerk(ladder) as i now weight 16st 5 lb:(k

Hi im only just getting prepared to restarty l.t I done it a couple of years ago and lot over 5 stone but Ive through my own fault put it all back on again and more with it:( and im starting again in the morning on l.t but I used to be like you also when I started the first time are you possibly...

i used to get dizzy d last time i was on d diet i came off it cause i was standing talking to a friend of mine and i just fainted and within abt half an hour i had fainted 3 or 4 times i felt like i was out of it i went to d doctor and he said it was just my body gettin used to loosing weight so...

yea its true isnt it there r a few people interested to see if i will keep off the weight and i reckon they will do it aswell a couple of people i know have went on it some of them couldnt handle it though i think ye have to be in the right frame of mind or ye wont stick to it p.s change your...

thats a good sign dont ye think well done to you

thanks sounds like a no no then

wow u look great

my hubbie was like that aswell i was a walkin cow to live with but the last time i stopped drinkin coffee altogether cause i hated black coffee but this time i havent and im in much better form i add a little cold water to my coffee before i pour in the boilin water and it doesnt taste near as...

eh no ye dont :p:p

yea but we will prove them all wrong teg wont we i makes ye more dedermined to prove them wrong even if i have to live on rabbit food this aint going back on this time:D

i dont weigh myself at all only once a week at d chemist i like the fact of havin that to look forward to each wots the piont in standing on it in d chemist if ye already know

it gets easier and the coldness goes away good luck with it

not sure about the sticks but fair play on your weight loss

well done to you i done 8 wks of l.t and then done my refeed but 5 wks later im back on it i messed up when i came off it and put up 8lb in 5 wks had my weight in yesterday and was down 13lb i was chuffed so dont make the mistake i did i thought id give myself a break for a week and then eat...

i just think it keeps me not thinking about food and its d only exersize i do :o

get someone to measure your different parts it helps if ye dont have a good weight loss cause sometimes ye can retain fluids but be loosing inches

morning teg your on d ball this morning

yea i heard d soups were rotton but i have mostly soup on my diet so i suppose if anyone has tasted the flapjacks and likes them can they let me know wot they taste like

i know everyone keeps sayin that to me my best friend is in dublin(im in kells) and i went up to visit her last week i cleaned all her kitchen presses the outside of them and even d tops she reckons i have some compulsuive disorder:L:L:L her fella said i could have d spare room if i just kept d...

it depends where you buy them really wait till your in a shopping mood and go in and out of shops until you find a pair that fit you just right the comments ye get in jeans that sit perfect is great and ye feel great too:)

just wait and see i had a good bit of weight to loose and i only came on l.t for a kick start but ive worked around different things we all went away for a weekend but i just didnt drink and the praize you get is enough to keep you going everyone will think your great and they wont argue wit ye...

havent tasted the flapjacks but ive only heard bad things about them

when people r eatin something around me that would bug me i just get up and start cleaning up everyone thinks its great i start cleanin there houses when im there

your doin great keep it up

the coldness will go away it only last a few day good luck with the diet

well done you

yea shoul give your scales to some one when your on the diet i took my friends on her but she went out and bought another onei think it takes all the excitment out of going for your weigh in

yea i get that sometimes too weird isint it

good luck wit it i started back on it last week aswell lost 13lb this week:eek::) but i was 8lb up in d 5 wks i came off it

poor you people were like that when i started aswell but when i told them my doctor was on it and highly recommended it the soon changed there tune hope ye do really well

I wish i had the energy to work out on a cross trainer. Its hard. I walk as much as i can but am very busy doing summer camp at moment with a bunch of 3 year olds.

Your in my area. Do you know any beauticians in the area that do body wraps Teg.

Congratulations Sharon. You worked really hard. I wish i was where you are now. You deserve a medal.

Great attitude. A loss is a loss. Well done.

I'm in ur area too. Chemists can be strict. But they have to be. I've got some shakes from my friend and only needed 14. Girl accussed me of only doing 2 shakes a day. Like i'd be that stupid. Don't let them bother u. Well done on ur loss.

well done your doing great

havent been on in a while and i cant believe how well ye look gary i wouldnt recgonise ye at all

yea dont need to be back on it i have seen ye

hi im due to start my maintenance in the morning i done the l.t for 8 wks and done my refeed and all i tried going back to weight watchers but ifound it hard and boring so im going to try the maintenance and see if that works i still have a good bit to loose but i ended up feeling really week...

I thought all the chemists were ment to tell you about toothpaste.There are only2 types of toothpaste that you can use on the diet. The one they gave me is called "ALOEDENT" The other is a real old toothpaste thats out years.... Can't think of the name of it. Any other brand will slow down your...

jesus 100lb that is fantastic fair play to you i think everyone on this has been fpllowing your weight loss you have done really really well and ye look fab in your new picture again well done

hi just to let ye all know i contacted my chemist about my water intake and they said they would ring me back and they did they said i was drinking too much water a day(i was drinking 5 litres) and that i was to cut down to 3 litres a day i just thought id post and let ye know cause i was...

hi is there such a thing as drinking too much water ive been drinking 5 litres a day plus 10 oz in my 3 shakes but i feel my weight loss should be better lost 4lb this week and 3lb last week wasnt happy at all I rang the chemist today and they told me to cut down to 3 litres what is everyone...

hi ive lost quiet a lot of weight now but i cant get rid of my bulging belly and even my arms are gone saggy does any one know of any good exercises to get rid of them i have a trampoline but with all the water im drinklin i cant stay on it long :crazy:

lost 8lb was delighted it made being away for the weekend and not eating so worth while:) im down to 13 stone now:D and i seen a lot of people at d wkend that i hadnt seen in a few weeks they were gob smacked they couldnt believe the difference in me

im sooo pi**ed off at my sister she cant give me a compliment about loosing weight at all any thing she says to me is all negative and its really doing my head in i know im going to end up loosing the head with her but its also gettin me down she has put on a good bit of weight herself and has...

can anyone help i had my third weigh in today and only lost 3lb i was gutted as i have been drinkin 4litres a of water a day plus my 3 LT shakes wit 10oz of water wit each i got another week of it but i hope thats not me slowing down already its way to early has anyone else had a simular...

hey ah poor you id say your gutted i know when i done the weight watchers there would always be 1 week in the month where id be up or loose nothing why dont ye just go and get more LT and just say to yourself that ye will do one more week and ye might amaze yourself next week iknow its hard but...

heya good luck wit the diet it gets easier as d days go by if ye get hungry or get headaches just drink water it works they go away yea it was a real boost when he said it and my 9 yr old told me iu looked lovely yesterday (i had jeans and a vest top on)im doin this for them as much as for me

it will pass just try keep busy the first few days r d worst but it is soooooooo worth it when ye get on the scales next sat and the compliments start rolling in ive even had to take a link out of my watch cause it was loose never thought id loose weight on my wrists ive been drinkin 4 litres...

thanks god you have lost loads of weight when did you start the lipo trim

i think you have lost a serious amount as it is fair play to you ive started to think about the excess skin aswell but skipping (with a skipping rope) was recomended to me i have yet to try it but i think excess skin can go away 3 grand is a lot of money imagine if ye could get rid of it your...

yipee i can now fit into size 14 jeans and my hubbie told me that my bum looked lovely in them i was sooooo chuffed and a friend of mine talk about a boost of confidence:D dont think he has ever been able to say that to me and im fitting into 12-14 top or medium its great i used to be squeezed...

thanks got it there i think i couldnt figure it out at all

no the chemist told me the other day the more you drink the more you will loose fair play with the 6 litres i am drinking 4 litres a day this is my third week but apart from the weight loss my hair and skin feel great :jelous:

ive just joined the site and im tryin to figure out how to put my weight in and my weight loss each week (in the proper chart) can anyone tell me how to do this please