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STS this week - sort of ok about it. Found I was very hungry this week for some reason... :o

Wow, that's some achievement! Well done.

0.5lb for me this week, but happy. :o

Thanks guys, would love a creamy dish but will stick to tomato based. Defo having a dessert though! :o

Anybody...???

Going to an Italian tomorrow night for an all expenses paid night so want to make the most of it. :D Have 2 weeks done in SW and 4.5lbs off. Any advice on what to eat tomorrow night, bearing in mind, it is a freebie, and I will defo be having a chocolate dessert of some sort!!! ;)

I lost 1.5 my first week, but 3 in my second week! Must be a slow starter... ;)

Wow...!

Tomorrow is another day... Hang on in there!

It does indeed, you must be thrilled this week! Well done!

It could be eating too much fruit. I was told that last week, I was eating about 4-5 pieces a day, and it makes you retain fluid. I cut down this week and lost 3lb.

2nd week and a 3lb loss for me! Am thrilled as I only lost 1.5lbs on my first week. Delighted this week. Seems I ate too much fruit my first week. I'm not a lover of veg so thought I'd up the fruit intake in week 1. Ate less fruit this week so reckon it had something to do with it! :D

Quite a few places where I live offer a slimming world menus. One chinese takeaway has a list of about 10 starters and 20 main courses with syn values posted on its wall. Great choice!

I used fresh cauli. You can't taste it at all. The kids never noticed the difference so that's great. However, I wasn't all that mad about it... Think I need to rethink spices etc and try it again!

Instead of mushy pea curry, why not try cauliflower curry? There's a great recipe on here for it!

Ok, it's ready... All I need now is hubby to get home from work so we can eat it!!!

Trying it this evening. Have 2 children that HATE veg so this should be interesting... ;)

Awww, thanks for the encouragement guys! Feel a bit more positive today. :o

Sorry, not sure where I posted this! Be patient, I'm a newbie!

First weight in tonight and lost 1.5lbs. The other 2 newbies in my group lost 5.5lbs! Was a little disappointed as I was really good all week. Maybe next week...:wave_cry:

Thanks for that! Might give it a go...

:confused:Can someone explain to me what is magic porridge?

Love the sound of that. Was looking for something simple for tea! Thanks!

Can someone please tell me what is "scan bran"? Have noticed it coming up in a few posts... :confused:

I think a 500ml can is 8 syns, not 100% sure though...

Just want to check something about syns, am new to this. If I have a pack of chorizo that has 16 syns, and I use the whole thing in a dish for 4 people, is that 4 syns per person?:confused:

Could I add some grated cheese to my salad? I've read somewhere though that grated cheese is a syn and not a HE? I do like cheese spread on toast but I bought the low fat laughing cow one's and it says I need to eat 5 of those. I use about half of one on toast! Can I make sauces, such as...

I'm new to SW - just joined this week. Having trouble with my health extra A - I don't drink milk at all, and don't like cheese. Any ideas???