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    New Mum just started SW would like others to input

    Hello ladies, Well my daughter is 14months now. Before i had he i did the cambridge diet and lost 60 lbs ...i did get pregnant. However I tried to go back on it, and I literally had no energy, my bowels didnt like it, and i couldnt do it again. My husbands said that slimming world IS SO...
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    i want to hide away..

    funny how peoples reactions differed... some didnt even say anything..so really strange
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    Help will it affect my ketosis

    OH lol....aaaaaaargh.... i know..but..flip...just wondering if it will affect the scales ...
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    Help will it affect my ketosis

    oh damn... i put a large spoon of cheescake in my mouth swished it around but just as i was about to swallow i spit it out...... i nearly but nearly messed up.. QUESTION will it affect the ketosis>?:confused:
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    Opinions on "cooking" packs (also features discussions on the bars)

    i cook a pack a day, and make a chocolate soup in the evening. I put a chocolate shake pack in a bowl, then put a cold water on it, so it fills up halfway but doesnt break down all the powder, so there are still some lumps there. zam it in the microwave for 3 mins, and mix it. Put a sweetner...
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    Did anyone watch Skyreal lives Anne diamond

    it was interesting ,anne diamond took 3 people determined to lose weight but kept putting it on again. I wanted to scream at the tv...DO THE Cambridge Diet..dont have a gastric band .....!! lol
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    Little losses ?

    2lb losses are brilliant,and you boy adjusts better.Weight loss shouldnt be seen as a race ..it should be about healthy loss. 2lbs is a hell of a lot of fat to lose..... keep up the good work
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    Half A Ton Son, Monday, Channel 4, 10pm! x

    oh my gosh, did you see the amount of fat they cut off his tummy?? and his mom was such a feeder... she was a bit too much:eek:
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    DON'T CHEAT!!!

    yes i think thats on target. The average is a stone a month, so even if you had a great first week or not, it all averages out...
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    Horrible CDC

    i have changed my cdc 7 times till i found one now who is very very sweet.... so i wouldnt hesitate to change..
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    "FIRST WEIGH IN".........

    i am restarting and 2 days early weigh in lost 4lbs very happy with this as i have less to lose now, so great guns..
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    HELP!

    im feeling fatter on it after 2 days, but i think my body is adjusting. When i was ON CAMBRIDGE there was the ketosis or fat burning thing happening. but slimfast is a much gentler diet
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    HELP!

    I think atchon blimp your calorie intake is a bit too high to lose. I suggest cutting out the snacks and just have the 2 shakes & meal. Usually its around 800=1200 a day can make you lose weight. Try reducing your cals
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    WHATS YOUR.........

    Ive just started so weigh in this tuesday. Coming of cambridge diet not going to be suprised if i dont lose much first time around breakfast 11am - 1 chocolate milkshake (made with the powder) 220 lunch 1.30 pm - 1 chocolate milkshake **** 220 mid day 5 pm - either choc milkshake or bar...
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    Can i have 3 slimfast shakes and a smaller meal?

    I am doing the 3 shakes 660 & 1 meal 400 . I think then it will help with my hunger pangs lol
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    How many shakes/snacks

    I am having 3 shakes (as i love chocolate) which amounts to about 640. 1 at 10am then one at 1.30pm and 1 at 5.pm and a smaller evening meal for about 400. I dont have the snack bars as i found they didnt fill me up. However the shakes seem to fill me up , until dinner. I am 13.5 and...
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    Can i have 3 slimfast shakes and a smaller meal?

    what about 6 snack bars lol (chocolate overdose ) ha ha
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    Can i have 3 slimfast shakes and a smaller meal?

    Would it be okay to have 3 shake meals instead of 2, and just have a smaller meal in the evening like a salad ect....
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    Christmas/New Year Challenge

    hmm well im 13 3 ( i think got to weigh again in tescos this afternoon)and wish to weigh 12 3 by xmas...:eek:
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    SLIMFAST NEWBIES - Introductions

    cant remember if i posted, but Hi , im a newbie, and lost 5stone with cambridge, but now starting slim fast for a slower healthier weight loss. Im looking to lose 3 stone , but 2 stone by april :D..oooh
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    This cold weather

    well, It is very cold, but funny enough, im what they call a habitual nibbler . And I could go ALL day any day with just eating chocolates & sweets. So for me, a chocolate mikshake & a choc slim fast bar is just perfect, as during the day i dont like eating. I say just lengthen that...
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    Tesco Light Choices Hot Chocolate Meal Replacements

    does it have aspartame in ? if it does i wouldnt be able to have it...but ill go to tescos today and have a look
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    Hiya, giving Slimfast a try for the first time

    I know what you meant, i was on cambridge diet, and it was soo hard but i was 18 stone nearly so it had to be. I am now left with 3 stone to lose, so this is the toughest. However i think slim fast will be fun.
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    What's your inspiration / Goal?

    My goal is to lose 2 or 3 stone by April when i go on holiday.. I always said it would take me at least 2 yrs, and that would be probably right.
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    SLIMFAST NOVEMBER CHALLANGE

    Im hoping to lose 8lbs this month , as i think an average of 2lbs is nice and steady. fingers x
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    What do you snack on?

    I nibble on chopped up vegetables like brocolli, cauli, and carrots put in a tupperware box with some salt pepper and lemon juice and chopped coriander , its very tasty as a snack and you can make loads. I also like fruit maybe some pineapple and apples chopped. Lots of things. Yes the products...
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    newbie says HELLO to all

    Just want to say hello started slim fast today. I was on cambridge diet for 5 months lost 5stone..but needed to come off (for my own sanity) and now doing slim fast which is a more gentle way of losing and much healthier. I will be looking forward to getting some tips ect..and inspiration...
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