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i know how gutted you are feeling, but re-stock! you will be more gutted with yourself if you dont!! why not look at your weight loss on a monthly period. the weekly little losses add to a great loss. (if you know what i mean lol!)

If you had excess skin you would know! it just hangs on on your body. excess skin is a big fear of mine, my friend has it who lost 6 stone and it looked awful. i have another friend who has lost 8 stone and exercised throughout and has no excess skin!!

chinese, indian and dominos pizza flavour shakes!! i would have no bother sticking it out for mo nths!!

i love the chicken soup!! i eat it as my evening meal from a bowl with a spoon and it makes me feel as if im having a meal. if you like chicken cup a soup then should like it!!

I have been playing on my wii fit, and it is great!! hope it pays off!! activities start a bit slow and was a bit dissapointed but then i soon realised the more you exercise on it the harder it gets!!

Hi all on week two and doing ok. Got treated to Wii Fit yesterday and am about to go on it. will keep you all informed how i get on, has anyone else done it and got any pointers?

hi got a freind on CD eats one meal in the evening, sheis doing very well lost 2 1/2 stone, and has had theodd nightoff and been to Florida for two weeks. CD woks for her, so you may find thats the one foryou. Goodluck

I have just had my first my weigh in and i have chicken soup every night!! i dont add anything to it and have been told not to!! am now temptedthough!! Hope i can stick this out like many of you seem to have. Have joined this forum to try and stay on task!!

Day two and am feeling lost without food!! Just sat eating chicken soup while the family ate chinese! Hope it all proves to be worth it!