Search results

Sts for me :( although happy it wasn't another gain , well done everyone else xx

Omg I ve put another 2 lbs on, been stressed out with my ex husband but not letting him get to me now. I will have a loss this week, sorry purples xx

Put 4.5 on this week not so whoop whoop :( xx

Do you think eating more will help xx

Sorry purples sts for me this week , changed my wi day to Wednesday , still doing the exercise so hoping it will eventually pay off , gonna do inches next week if still no loss xx well done everyone else xx

Thanks Hun I feel much better and I guess that's more important xxx

I don't eat all of them usually bout 10 to 15 out of the 49, sorry for being thick but what does AP stand for , well done for getting back to class I couldn't do it without and my leader is fab , she knew I was disappointed so sent me a lovely text last night to keep me focused , discovered the...

Thanks Carly just felt really disheartened that I'd put so much effort in with no results, hope your feeling ok now xxxx

Sorry purples half on, I ve stuck to the plan and joined the gym , I ve been every day this week and my leader thinks that's what's caused the weight gain , she said it will come off in the next few weeks does anyone else know if this is the case when new to exercise , I was gutted coz I thought...

Yea I'm so pleased I got individual loser and a yellow star :) go purples xx

I ve just joined the gym and I'm loving swimming at the moment , did 50 lengths last night does anyone no if that's reasonable x

Yeah go purple team xx

Hi Holly I did a food diary but have no idea how to post, basically had oats so simple for breakfast , a ham salad wrap for lunch and white fish jkt pot and veg for tea, plus a solero ice lolly and milky buttons every night x

Thankyou xxx

Hi everyone just been weighed and lost 5 lb this week , hope everyones having a good week and hope your feeling a bit better today Carly xxx

well done on all your losses everyone xxx

Well done that's fab , I ve just been and done 2 hours of zumba, did the first class then thought I'd give the next one a try , bet I'll regret that tomorrow ha x

Wow minxymoo that is amazing go purples xxx how long has that taken xx

Hi been weighed this evening and a 4lb loss :) well done everyone else on your losses xxx

Oh good glad I can join , my weigh in days gonna be Tuesday at the minute I'm 15 stone and my goal is 60lbxxx

Hi I'm joining ww on Tuesday but have been doing Cambridge for the last 10 weeks and have. Lost 3 stone , is it too late now to join the biggest looser just looking for some motivation to help me along thanks Debbie x

Hi I'm sure you ll manage that ,I ve got 3 stone off on week 10 now but I ve just had a takeaway and feel rubbish, hoping to get back on track tomorrow xx

Aw thanks hope I can get back on track after my rubbish week xx

My weight loss pattern has been the same since I started 10 weeks ago I have a good loss ( 5 or 6 lb) then always followed by just a 1lb the week after, must admit on my week were only a pound is lost I do feel de motivated but keep going to see what the bigger loss will be the week after. It's...

I'm feeling like that a lot of the time at the min, was fine for the first 9 weeks but this last week has been hell, have bought some colon cleanse tablets as I ve heard they help with the constipation , hope their ok to take x

Hi there how are you getting on, not been on the site for few weeks and had a terrible week so so need some focus, I ve lost 3 stone in 10 weeks and I'm scared it will creep back on if I don't get my focus back xxx

Well not been on here for nearly a month and just these last few days have been a struggle, nibbled at a few things so I'm out of ketosis anyone know how long to get back in, getting weighed monday and scared I'll of put on, any inspiration is greatly received xxx

Hi finally got weighed today after 2 weeks and I'd lost 11lb was so happy, how have you done x

Oh really that's fab, think you deserve a week off if you won't see him for 2 month, he won't recognise you when he gets back, I ve had a rubbish week I ate a crisp then felt guilty luckily I was still in ketosis but I ve been so hungry, those tabs came and their fab xx Sent from my iPhone...

Hey deb how did you do from your night out x Sent from my iPhone using MiniMins

I hope it doesn't I ve lost 2 stone in 5 weeks but today I'm having a really bad day , I opened the crisps for my son and ate one then felt terrible , hope I have nt ruined what I ve done so far xxx Sent from my iPhone using MiniMins

Oh no I ve just eaten one crisp will that be enough to take me out of ketosis x Sent from my iPhone using MiniMins

Oh I could do with some tips on that although with. 4 boys I'd prob still struggle ha let me know how your weigh in goes xxx Sent from my iPhone using MiniMins

Well my day isn't any more exciting, food shopping and ironing , listening to a whining 3 year old x Sent from my iPhone using MiniMins

I'm only on a litre so far today , it's hard when your out and about coz I always need the loo ha x Sent from my iPhone using MiniMins

I'm really struggling I really want to eat but no I can't , I felt terrible first time round so can't go through that again xx Sent from my iPhone using MiniMins

That will be great if you can burn it , let me know . What's happens with ketosis now will you just go back into it with no side effects x Sent from my iPhone using MiniMins

Hope you had a great night were you very bad ha xx Sent from my iPhone using MiniMins

Hi Hun been ok for some reason felt really hungry today I nearly ate some of Alfie's toast eek thank god I stopped myself , been craving mac ds aswell :( how have you been , have you been out for your meals xxx Sent from my iPhone using MiniMins

Yes I'll let know xxx Sent from my iPhone using MiniMins

My friend has is it's where they flush your back passage out with warm water and it completly clears everything out so your like starting a fresh, she s just told me about some different tabs though called colon cleanse you take them every day and it just keeps everything working normally , I ve...

Well done that's fab you ll be at goal before you know it xx I'm back on the senna coz I'm sure that's half my problem. I was reading up bout colonic hydrotherapy didn't know if that might help xx Sent from my iPhone using MiniMins

Hi Hun hope your ok, how did you get on today ? I only lost 1 again my CDC thinks it might be the pattern I will follow so I'll have to see. I lost 4 and half inches though so gonna keep going, not getting weighed now till 19 th march as CDC is on hol so hopefully that will be a good loss xx are...

Is there a chewy chocolate one , she gave me a crunchy one , is it milk or dark choc xx Sent from my iPhone using MiniMins

Might be worth trying without freezing them, I live in Halifax were renting at the minute and I ve just looked at my tenancy agreement and it says you can't run a business from the house so that might ruin my chances of being a CDC. I ll have to speak to the estate agent , I used to go out with...

Maybe I spoilt them coz I put them in freezer so they d last longer, think I'm too used to cadburys hs , where abouts do you live, not relavant just being nosey ha x Sent from my iPhone using MiniMins

Which ones do you generally have the most bearable for me is prob peanut x Sent from my iPhone using MiniMins

I only like tomato and chicken and mushroom , I ve tried all the bars but never got through a full one I really don't like them they grow in my mouth , I was disappointed about that as they were gonna be my treat on an evening when everyone else is stuffing their faces ha x Sent from my iPhone...

Well done deb like you say it's still a loss, you might be like me and have a bigger loss next week, I ve just tried the porridge and surprisingly liked it , you ve had some great losses yolande well done what's your target weight xx Sent from my iPhone using MiniMins

Hi Hun hoes have you got on ? I lost 6lb so was a lot happier xx Sent from my iPhone using MiniMins

You haven't got much to loose so that's good for you, I feel like its gonna take me forever specially at a pound a week :( xx Sent from my iPhone using MiniMins

I think that is what you do according to my CDC you can't be on ss for more than 12 weeks without having a break for a week x Sent from my iPhone using MiniMins

I might try that then just as a one off, my start weight was 17st 8 and I want to be 10st what about you x Sent from my iPhone using MiniMins

I think you just get to target weight then go on a few courses I'm sure there will be someone to guide us through it , I'm really looking forward to it x Sent from my iPhone using MiniMins

I'm the same hun it's not good enough at £44 pound a week and eating nothing we have to expect more than 1lb like you say ww does that , I'm still on it see what happens on Monday , it better bd good coz I haven't cheated at all,took a senna last night and still nothing xx Sent from my iPhone...

Oh deb that's funny I'm planning on being a CDC it helping me focus on getting through the next few months. X Sent from my iPhone using MiniMins

I'm the same Hun, I either have runs or can't go , I'm on a cant go week this week so not sure if I should take a senna tablet , I haven't had that same enthusiasm this week due to low weight loss but I ve still stuck to it 100% praying it's better this week , how much have you lost so far xx...

Well only lost 1lb this week and I ve stuck to diet religiously so hoping its down to that. How you getting on x Sent from my iPhone using MiniMins

Well didn't last long skipping totm it's here !!!! Does it affect weight loss x Sent from my iPhone using MiniMins

Good luck to you both aswell , their fab weight losses keep up the good work xx Sent from my iPhone using MiniMins

Thank you , you ve done great , you ve got the same goal as me 10 st by end of July hope I can do it x Sent from my iPhone using MiniMins

Hi can someone tell me what 810 Is please I'm on week 3 of ss and just introduced the bars I have to say I don't like any of them, gonna stick with soup and shakes x Sent from my iPhone using MiniMins

Well this is a test , in gullivers world with the kids and their having burger and chips yum, chocolate velvet it is for me :(xx Sent from my iPhone using MiniMins

It is tempting that's why I put them away ha, I'm not complaining I quite like not having totm xx Sent from my iPhone using MiniMins

Thanks Hun I'll have a word to my CDC on tues, I'm sure you ve done great I try not to weigh myself at home so I don't get disheartend, I did it the first week and showed not lost owt then when my CDC weighed me I had , I ve put mine away now So I'm not tempted, you ll be fine good luck xx...

God you can tell my brains not with it I ve given you that info twice ha ha think I'm over excited , do you know if it can change your totm pattern , I ve missed this month and not pregnant so I just wondered if it messed with your body x Sent from my iPhone using MiniMins

That's great you lost the same as me, I had 2nd weigh in yesterday and I'd lost another 5lb I was so happy a stone in 2 weeks only 6 more to go xx do you still have good weight loss on ss + xx Sent from my iPhone using MiniMins

Thanks deb, hope your doing ok with it aswell xxx Sent from my iPhone using MiniMins

Thank you , you ve had some great results aswell well done , it's a fab diet for quick results xxxx Sent from my iPhone using MiniMins

Week two weigh in and I ve lost another 5lb so happy that's a stone in 2 weeks yey xxxxx Sent from my iPhone using MiniMins

Wow what better reason to do it , congratulations, zxxx Sent from my iPhone using MiniMins

Really sorry to here that saska, it's tough and can throw you off track for everything not just dieting, and with me it did but I decided I needed to turn my life around in a positive way and make them proud xxxxx. Thanks all for your lovely comments xxxx Sent from my iPhone using MiniMins

You can do it, just imagine its boiling hot outside and you can pick anything from your wardrobe and it looks great , that's what's spurring me on, no more baggy cardigans on a red hot day . I ve even emptied my wardrobe of all last years summer clothes in order to make way for what I will be...

Wow this sounds like a great app I'm gonna have a look now thank you xx Sent from my iPhone using MiniMins

Yes I must admit I ve been over using them but think I should put them away now , I have stuck to it 100% hopefully that will show on week 2 weigh in on Tuesday , can't wait xxx I'm so excited I'm even considering becoming a CDC myself once my journey is over xx Sent from my iPhone using MiniMins

Wow didn't know that , best get drinking then before tues, thanks for that xxxx Sent from my iPhone using MiniMins

Really that's a great amount to get through , think I find it hard coz I'm at home with Alfie and I'm not a big lover of water x I will try harder from tomorrow , do you know if it speeds up weight loss or is it just for hydration x Sent from my iPhone using MiniMins

Thank you , I love weight watchers but just felt I had too much weight to loose this time ( 6 stone) but keep up the good work xx

Thank you so much for your support it really is what gets you through xx I know what you mean debbie it's a great achievement when you manage not to lick the spoon , I had to stop myself today my 3 year old left his potato waffles and without even thinking it very nearly went in my mouth ha ...

well done for getting started how you finding it, my first 3 days were awful and i felt like giving up so glad i didnt , if you are feeling ill with it keep going , day four is much better xxx

wow your losses are fantastic welldone, its so inspiring to read of peoples success, cant wait for my second weigh now xx

Hi i ve just reached the end of week one and lost 9lbs im so happy and it really helps reading everyones inspiring stories xx I am finding this site difficult to navigate im not very good with computers so i hope ive done this right, good luck to everyone on their weight loss journey any support...

yeah end of week one !!!!! End of week one and 9 LB S lost so so happy words cannot describe xx

Thanksfor the ispiring threads im new to cd but lost 9 pound in my first week , hope i can carry on xxxx

Hi everyone, just had my first weeks weigh in on cdp and i ve lost 9 pounds!!!!! yipee :) so happy , ready for the week ahead. Only prob i ve had is my ketone stick showed i wasnt drinking enough water, i find it so hard x Hope everyone else has t,he success i ve had in week one, Debbie xxxxc

Hi I'm on my first week due to get weighed tomorrow,my CDC said I could have as much water flavourings as I wanted , I really hope it hasn't affected my weight loss xx

Hi im new to this site aswell and trying to find my way around it, ive just started the cambridge plan ,nearly at the end of my first week. Good luck to you on your weight loss journey Debbie xxx

Hi my names Debbie, i ve recently started the cambride plan vlcd in the hope of helping me shed the much needed 7 stone.Ive tried lots of diets in the past and been unsuccessful so this is my last desperate attempt to loose the weight and get where i want to be for summer. I ve not had the...