Search results

Do the just use wholemeal bread for the bread crumbs

What dress size are u

@ultra yes cadbury is my weakness too

I just started but recently flopped , am doing it from home. Starting back up on Monday , just hope I have the strength to do it. But am happy this thread is up. I need all the support I can get

Hey guys I went way over my syns can I make it up by having less syns the next day

Thanks for that info

Is this syn free

How many extra do you pick from a and b?

How many syns does cornbeef in a tin half? Is tinned veg free food

Did you do exercise while on sw Sent from my iPhone using MiniMins

How you make the homemade carrot soup Sent from my iPhone using MiniMins

Do you exercise Sent from my iPhone using MiniMins

Am good Hun And am eating more fruits and veg but ain't exercised but I hope in a month I see a difference in weight loss. Yeah it's difficult but we have to try and stick to it if we want to see results. Sent from my iPhone using MiniMins

Good luck with you hun, I said I will reduce junk and I have. Am just going to weigh myself evey 4 weeks instead of every week. Am eating more fruit and veg although it's pricy . How is your diet going? Sent from my iPhone using MiniMins

Sorry for the late response been so off track just dealing with alot of stuff at the moment. Yeah I gave up on sw , congratulations on joining the gym . I decided from tomorrow am going to cut out all junk food and eat healthy. Your right we can't let it control us we have to control it Sent...

I had an ok weekend but I indulged again and had a months worth of biscuits . Aww don't drink too much hun. I have kind of given up on sw Sent from my iPhone using MiniMins

Aww Hun me too I have been eating pure junk and I don't know why.? wish I can follow the sw plan but I always fall off the band wagon. My mother said it's a mind thing and I should tell my mind I can do it. Going to keep trying. I think u should only do the diet when your ready. The ali tablet...

Sorry for the late response, yeah that would be great to get the fitness going as I suck in that apartment. Sent from my iPhone using MiniMins

Enjoy your weekend Hun, feeling fat aswell . Ordered a cardigan from H&M and I thought it would fit and it never. On top of that I was not that really good on the sw , I kind of fell of the wagon again. Like I always promise myself I will start fresh again next week. Am happy your going out...

You sure you can have this on sw, wow Sent from my iPhone using MiniMins

Why are you sorry am confused hun Sent from my iPhone using MiniMins

Can't believe you can have this on sw Sent from my iPhone using MiniMins

Did you exercise Sent from my iPhone using MiniMins

I totally agree with you Hun but am not happy with my size Hun. Guess I have to think of it as a life term habit Sent from my iPhone using MiniMins

Thanks for the advice, how long you been on it? Sent from my iPhone using MiniMins

Can anyone tell me how many syn I can have on a extra easy day as am getting confused as some people say 5 syns and other 15 syns Also if I drunk 8 glasses of sugar free squash would that be classified as my daily allowance and not syn Sent from my iPhone using MiniMins

You sure I will still loose weight now , even though I don't exercise and stick to slim world Sent from my iPhone using MiniMins

Thanks hun, for some reason I can't be bothered to exercise and I don't know why. Just lazy but I ate good yesterday Sent from my iPhone using MiniMins

You don't need to Hun just focus on yourself and think about the situation too much . keep yourself occupied and soon you be like me when it becomes a thing of the past Sent from my iPhone using MiniMins

Thanks kimmy Sent from my iPhone using MiniMins

Nice To see you have eaten Hun, 1 step at a time . yeah I would say am ok Morning- skimmed milk and special k plus an apple Lunch 2 pieces of bacon, 1 egg, 2 Cumberland sausages and beans Vimto sugar free fizzy drink Rice and chicken I may have now, so good so far I think. But I ain't...

Just not sure how many stones I have To loose To be a size 10-12 as I am a size 16 Sent from my iPhone using MiniMins

Mine was looking at a pic of myself and seeing how big I was. Also not being able to get clothes that would fit nicely Sent from my iPhone using MiniMins

Ok thank you Sent from my iPhone using MiniMins

Thanks for the advice Sent from my iPhone using MiniMins

Thanks hun Sent from my iPhone using MiniMins

Thanks muis Sent from my iPhone using MiniMins

I tried checking but can't find any info so I will have to agree with the info above Sent from my iPhone using MiniMins

Totally agree with you 100% hun Sent from my iPhone using MiniMins

Thanks so much for the info Sent from my iPhone using MiniMins

How many dress size down is half or a stone Sent from my iPhone using MiniMins

Congratulations Sent from my iPhone using MiniMins

I will be keeping a close eye for your new recipes Hun Sent from my iPhone using MiniMins

Am sorry to hear that Hun and you should not think anything is wrong with you. The problem is him and maybe because his lost weight his got a chip on his shoulder . I hope you are loosing weight for yourself and not to make him happy. Try and talk to him and tell him how you feel ok Sent from...

Yeah that would be great, I just need to be strong minded thats all. Please do try and eat I know you have kind of lost your appetite at present. But things will get better and this period will become a thing of the past Sent from my iPhone using MiniMins

Aww bless hun, don't worry ok. I believe in Gods time we will be settled and it's good you are on fb because this gives you a chance to socialise and keep your mind occupied. Yesterday for me did not go too well as I scuffed on some brownies me and my niece made. When I look in the mirror am not...

Totally agree with you hun, I can't do that to be honest. I hope you are ok and not been thinking too much. This week just going to be in doors . Sent from my iPhone using MiniMins

Thanks sarah for your advice Sent from my iPhone using MiniMins

Wow that's amazing , how did you get down to 14 , was it on sw? How long did it take you? Am almost same built as you am 5ft 8 and 14 stone 5 pound Sent from my iPhone using MiniMins

Thank you so much for your advice Alan , think I will start walking and then maybe get some weights from Argos . I will definitely check that website Sent from my iPhone using MiniMins

Yeah I totally agree with you but we can support each other when your ready to start . I want to loose 3 or 4 stones Sent from my iPhone using MiniMins

Thanks Hun think am going to start of fresh next week Sent from my iPhone using MiniMins

Does anyone know what drinks are syn free and when they say drink 6 cups of fluid a day is it just water ? Sent from my iPhone using MiniMins

Totally understand how you feel, I only went to a group twice and that was it. Think am not going to go anymore just buy a scale and get support on this website. I have failed yet again today lol. Think am going to start proper Monday and get a scale. Gained a lot of weight after I split with my...

Ok that's too good to be true. But it's good news Sent from my iPhone using MiniMins

Why do you think it's free hun Sent from my iPhone using MiniMins

Ok thanks I will do that Sent from my iPhone using MiniMins

Me too thats why it's taken so long but I guess in time I will be confident Sent from my iPhone using MiniMins

Ok thanks for the advice much appreciated Sent from my iPhone using MiniMins

Ok thanks for the tip Sent from my iPhone using MiniMins

Ok thanks for the tips Sent from my iPhone using MiniMins

Does any one know the syn value for bottomless fat free yogurt at nados? Also I eat alot of culture food and was wondering if anyone knows the syn value for plantain, eba and pounded yam? Sent from my iPhone using MiniMins

Where or how do I do the syn calculator Sent from my iPhone using MiniMins

So in other words 2 of the marshmallows equal 3 syn. So when you put it in the microwave you just eat it and don't add nothing to it? Sent from my iPhone using MiniMins

I find it hard dating guys, if I go out always worrying what clothes I should wear as my belly just hangs?. Cant afford to go gym Sent from my iPhone using MiniMins

Poobe I have failed various times but am not giving up. Am going to keep doing it to I get it right. Cheer up Sent from my iPhone using MiniMins

Lol he wont he loves you, hope you get well soon. Just stay focus and take steps to making your dream real Sent from my iPhone using MiniMins

Good luck hun I know you can do it Sent from my iPhone using MiniMins

Thanks so much for the link and the positive support xx Sent from my iPhone using MiniMins

I have kind of flopped on sw , finding it hard but am going to keep on trying . Today been good so far just need to stay away from my niece snacks lol Sent from my iPhone using MiniMins

Thanks for telling me that hun Sent from my iPhone using MiniMins

Am sorry to hear that Hun, they say times a healer. It's been a year and 9 months now but I say it took me a year and a bit. Am over it kind of now. A thing that helped me when it happened is my mum and sisters were around and they kept me occupied so I never got depressed. Just cried now and...

How many syns does this havr Sent from my iPhone using MiniMins

Can you please tell me what HEX stand for Sent from my iPhone using MiniMins

How do I look it up Sent from my iPhone using MiniMins

@ Karen tray gay guys fun lol Sent from my iPhone using MiniMins

Totally agree shell09 , can't wait to see the new me but I got to be strong minded as I flopped today too. My relationship was 5 years too but I kind of gotten over it. Today did not think what day it is. , took my niece to the movies . Once again tomorrow a clean slate on sw Sent from my...

@ kyron I understand you went from an size 16 to 6 in six months, Congratulations on that. I want to know did you all the way though your weight loss only use the kettle bells three times a week ?. I was wondering if I should get some but I don't know what weight to get. Plus am not sure if I...

Cheer up gonnabesmall, at least you have said to yourself you want a change. It's never too late to do anything you want To do in life. Just remember we all live life once and don't worry by the way you communicate online . I don't see you having a problem engaging when you find your dream job...

Aww bless lol, you have fun trust I had a gay friend and when we use to go out we had fun . Your right most ppl I know is pregnant, married or long term relationships. Guess that leaves me out I suppose , not even thinking what day it is tomorrow. I have to write today off too?. I kind of...

Hey Hun I want to know is Robinson no added sugar diluted drink have syn. Plus how the the drinks work Sent from my iPhone using MiniMins

Thanks Hun I got tempted and had 1 Maryland cookie Sent from my iPhone using MiniMins

It's my first day back since i messed up. Doing good so far Sent from my iPhone using MiniMins

Thanks spudd your right , today my first day back and am doing ok so far. Am not sure how the friend stuff works as I just send post. I can't put a pic or receive messages private because I have not posted enough post. I think it's 50 you have to do Sent from my iPhone using MiniMins

Thanks Hun, is there any particular way I should be walking. Like should I walk like am late for work lol. ? How long shall I walk for ? Sent from my iPhone using MiniMins

@ mama mia, sounds yummy you need to send me some recipes Sent from my iPhone using MiniMins

Good luck , it's nice that you have someone to motivate you Sent from my iPhone using MiniMins

Thanks Hun Sent from my iPhone using MiniMins

Not weighed in because I failed, starting fresh on sw this week Sent from my iPhone using MiniMins

Thanks hun, mwah x Sent from my iPhone using MiniMins

@ Claire have you noticed a difference since loosing a stone in your body? and have you gone down a dress size? Sorry for being too forward lol Sent from my iPhone using MiniMins

@ shaddon, that sounds yummy thanks for the tips am going to try it lol Sent from my iPhone using MiniMins

Thanks for the advice halebob , I think I will opt on sweet fruit. If you don't mind how much have you lost so far Sent from my iPhone using MiniMins

Wow that's good, I know you will fit into that dress Hun. I really want to be a size 10-12. Guess if you want it bad you have to be focused Sent from my iPhone using MiniMins

Thanks am going to start walking this week, kind of put off by the cold weather Sent from my iPhone using MiniMins

Thanks am going to start walking this week, kind of put off by the cold weather Sent from my iPhone using MiniMins

Totally agree with that statement Sent from my iPhone using MiniMins

How long did it take you to reach your target Sent from my iPhone using MiniMins

Ok thanks Hun for the info xx Sent from my iPhone using MiniMins

@ getingfitat50 That's good that you are on the right track am trying to cut down a little in pasta , bread etc but it's hard. Do you use a DVD to do the kettlebells Sent from my iPhone using MiniMins

That's nice to hear that you want to get in shape. I do too and want to loose 2 to 3 stones. I tried to be a vegetarian last year but I failed big time lol. It lasted for 5 months until I went to my friends grand daughter birthday and was helping serve people food at the buffet section...

Sorry for the late response , am 29 too and have no kids . Am on slim world, lol you make me laugh galaxy gurl. I live in southeast London Sent from my iPhone using MiniMins

Well done Hun keep up the good work Sent from my iPhone using MiniMins

Totally agree with you hun. Need to be disciplined Sent from my iPhone using MiniMins

Thanks minky for the advice xx? Sent from my iPhone using MiniMins

Thanks hun that sounds tasty am going to try Sent from my iPhone using MiniMins

Hunt Sent from my iPhone using MiniMins

Hey it's caburygurl Am feeling down bout my weight a lot I never use to be big before but the ending of my relationship got me really down. I started to comfort eat and gradually the weight piled on. It's been almost 2 years since the ending of the relationship and am over it. But I have an...

Totally agree with you am going to be strong as I am addicted to alot of junk food Sent from my iPhone using MiniMins

Thank you so much for the advice, kind of nervous to return to the group wonder what they will say Sent from my iPhone using MiniMins

It's not going great at all stuffed my face with brownies and quavers. I have an addiction with sweet stuff Sent from my iPhone using MiniMins

Can I join too I need the motivation as I have failed various times Sent from my iPhone using MiniMins

Good luck hun Sent from my iPhone using MiniMins

I know it's a stupid question to ask but does it work and háve you lost weight? Sent from my iPhone using MiniMins

Can anyone on slim world tell me did they loose weight without exercising and still loose weight Sent from my iPhone using MiniMins

Thank you xx Sent from my iPhone using MiniMins

Thanks for your advice Sent from my iPhone using MiniMins

Thanks for the advice daisy , am going to start walking and taking slim world serious Sent from my iPhone using MiniMins

Hi everyone I was wondering does walking work to loose weight. I can't afford the gym at current and hate running. If so what part of the body do you loose weight or tone? Sent from my iPhone using MiniMins

Does that help loose weight Sent from my iPhone using MiniMins

So how much do you spend on it Sent from my iPhone using MiniMins

What you doing to loose weight ? Sent from my iPhone using MiniMins

What you want is what I want too, nice size and a job. All these problems make me depress but I agree with what the other person said a step at a time Sent from my iPhone using MiniMins

Alot of ppl buy the bar at my work place and most tell me its good. Am not on Atkins but it's quite pricey as well Sent from my iPhone using MiniMins

Totally agree Sent from my iPhone using MiniMins

Do you do any exercise Sent from my iPhone using MiniMins

Well done Sent from my iPhone using MiniMins

You just have to stay focused , me I flopped big time but will be back on slim world next week Sent from my iPhone using MiniMins

Am new but not that new lol. I joined four weeks ago but I have not stuck to it. But I said to myself it's official next week am starting full on Sent from my iPhone using MiniMins

The word is help lol, am new on this and can't put up my pic, look at people people or receive messages . It says permission denied why? Sent from my iPhone using MiniMins

Do you have them with mash Sent from my iPhone using MiniMins

Where do you purchase it Sent from my iPhone using MiniMins

Am 14 stones 2 but I want to loose 3 stones Sent from my iPhone using MiniMins

Does the rumba class work Sent from my iPhone using MiniMins

Your lucky Sent from my iPhone using MiniMins

Hi my name is sarah I joined slim world bout four weeks ago. The first week I did not go, the second week I indulged in alot of syn food and stayed the same . The 3rd and fourth week I did not attend because I did not follow. Am 14 st 2lb . I want to be 10 to 11 stones but am finding it hard as...