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Well done! I had my first weigh this evening, only lost 2.5lbs but at least it’s a start! Was lucky as wasn’t entirely following the plan. Hoping for a good loss next week 💫

Thanks! They are tasty :)

I'm only 5ft 2! But I will get down to a healthy weight again ;) Have you a diary?

Breakfast was yummy

And some from 2009, before baby when I thought I was fat...about 10 stone

Some photos to keep myself motivated...firstly one that was taken last week and I could have cried when I seen it :(

Day one of my journey, slimming world plan mostly extra easy and 105 weekly points. Starting out weight 12st 13lbs ? to have a healthy BMI I need to drop 3 1/2 st! So here goes.. Breakfast Grapes Pineapple Raspberries ML banana & custard yog Alpen light bar (B) Coffee - black Lunch Salad (let...

Hi, would anyone be able to tell me the syn value in a pot of chilli chicken kabuto noodles? 85g pot?

No hunny I think it would be 3pp

Hi Sarah according to my book Milk, Semi-skimmed (green top) 1 pint (568ml) 7pp 1/2 pint (284ml) 4pp 1/4 pint (142ml) 2pp Milk, Skimmed (red top) 1 pint 5pp 1/2 pint 3pp 1/4 pint 1pp I usually only have a tiny amount of skimmed on my cereal and drink my teas and coffee black so count 1pp for...

Hi L, I could have written that post myself! It's so tough to keep the motivation up when goal seems so far away and impossible. I had a few bad weeks and then decided to get back to class on thurs past and bite the bulllet...5lbs on, almost cried in front of everyone, truly disgusted with...

On track so far this week, just need to keep it up! Used up a few more weeklies yesterday but still inside pp. Today's food Breakfast Jordan's muesli 40g 4pp Skimmed milk 1pp Slice Danish toasted 1pp Lunch 2 kingsmill Danish 3pp Ham 1pp Crisps 3pp Dinner M&S chicken & roasted peppers...

Feel like I've eaten loads today, having a hungry day! Breakfast Shredded wheat & skimmed milk 5pp Pancake 3pp Lunch 2 50/50 2pp 30g mature cheddar 3pp Cucumber 0pp Ww fromage frais 1pp Afternoon snacks.. English muffin 4pp Crisps 3pp Dinner Spicy chicken 4pp Homemade slaw 2pp Chips 4pp...

Haha yes, don't feel like sharing it at the minute though :( let's just say taking a week off to get back on track didn't quite go to plan! Back on it now though, reckon I can still get to goal by end of August.

Well done! You are getting on so well!

Today's food 27dailies 49weeklies left Breakfast Shredded wheat 4pp Skimmed milk 1pp Apple 0pp Mid morning Wotsits :/ 2pp (from multipack) Lunch 2 crusts away 2pp Ham 1pp Apple 0pp Ww yog 1pp Snack 2 ginger bics 4pp Dinner Spicy parsnip soup 6pp (!!!!) Bread 2pp Treat topic bar 6pp...

Been busy busy lately so haven't had time to post diaries! Still getting inspiration from you all though :) My food today Breakfast - porridge, cinnamon & sweetener 3pp Snack - apple Lunch - roasted veg cous cous 5pp Chopped ham 2pp Snack - pancake 3pp Dinner - homemade lasagne...

Granola 7pp Brown roll with morrocan hummus 5pp Mint Rice Krispie sq 4pp Chicken chasseur 5pp Potato 4pp Roasted veg 0p Broccoli and cauliflower 0pp Wot sits 2po

Any pregnancy vitamin with folic acid and vitamin D would be good! They usually have the recommended dose if folic acid in them. Normal vitamins have too much vit A and it's bad for unborn babies.

That's very nice :) pretty lady

Today's food, using a good few weeklies tonight! Toast this am at work 3pp Granola & skimmed milk 7pp Falafels 4pp Cereal bar 2pp 2 chews 2pp Chicken 2pp Stirfry 0pp Noodles 5pp Sauce 2pp Crisps 8pp Mojito 6pp Wine 10pp (that's if I can manage to stay awake after only getting 3.5hrs sleep...

Sounds lovely! Millionaires cheesecake, was it amazing?!

Oops sorry just seen you hurt your hip another way, got confused! Hope it's better soon!

Diaries are looking great mrs, did u ever email tesco about the wet floors?

Wow thanks!

Glad your jobs going well! Boo to clothes getting tight..I know the feeling. I'm back on track too!

Hey, how are you? So exciting trying for a baby, I can't wait to go again...just need to get a permanent post and lose a few stones first!! You can get pregnant quicker than you'd think after coming off the pill, your hormones are a bit off kilter and it can actually increase your fertility so...

Size 12 off the rail, that's a great achievement, in sure you were buzzing! I'm back on track from today...I wanna do that lol

2lbs on this week, totm and too many nights out/away! Boo.. Today's plan Breakfast Nutty granola 45g 6pp Skimmed milk 1pp Lunch Prawn sandwich 7pp Mint rice Krispy sq 4pp Dinner Sweet chilli noodle salad 5pp WW yog 1pp Banana Grapes 3pp to use, on night shift so may sleep til 5, have a...

2.5lbs is excellent! Remember if you can be good 80% if the time then you are doing great. I'm a serial quitter too and been struggling hard these past two weeks but I'm not stopping this time til I get to goal.

Back on track 100% from this morning ;) Breakfast Porridge & milk 5pp Lunch WW soup 2pp 2 crusts away 3pp Dinner Plan to use 12pp but not sure what on! Fancy a burger.. Leaving 5 for snacks and free fruits

Feel a bit like that myself at the moment, need to bop that in the head ASAP! I really really want to lose this weight so what the heck am I playing at?!! Planning on doing f&h today myself just to eat a bit better..plus I've no weeklies left til thurs :/

Yesterday's food Breakfast! Sausage 6 Egg 3 Tomato 0 Potato bread 4 Red sauce 1 Butter 3 Toast 2 19/27 Choc digestives 4pp Chicken stirfry 3pp Rice 6pp Goujon 3pp 32/27 2 Colin caterpillar choc rolls (8pp?!!) lost packet so just guessing! 40/27pp - using all my weeklies! Was really tired...

So arrived at restaurant and menu was different, had chicken breast with a little spiced lentil sauce and a half portion of rice, plus a few chips from some one else's plate. Had a small slice of almond cake for pud with an espresso and a large glass of rosé wine! Gonna count it as 35pp then...

Well done!

I'm thinking chicken breast 4pp, streaky bacon 3pp, creamy mash 8pp(?!) and sauce on side using just a few spoonfuls 4pp Total - 19pp!? Dessert maybe Eton mess and just eat half with a black coffee - say 6pp??? Plus glass of wine 6pp 31pp :O

Great loss, well done

Need help, here are the menus for tonight. Not sure which we will be choosing from but think its the first one. What do you think I should have and how would you pp it? Thinking of asking for sauces on the side etc, don't really want fish..

Food looks great! Well done getting back into it.

Thanks ladies, I needed someone to tell me to just go! Well as expected a gain...but shocked as its only 1/2lb! I can get rid of that plus more in a week ;) only two slight problems.. Night away with hubby and another couple tomorrow night means a meal out and drinks, then lunch at pizza express...

Tonight is weigh in, undecided whether to go and face up to a gain or try and pull it back by being on plan 100% between now and next thurs...hmmm. Should prob go but ashamed of myself for falling off the wagon!! Anyhow... Today's plan Breakfast Alpen golden syrup & hazelnut porridge 4pp...

Terrible day yesterday, just gonna wipe the slate clean and start afresh. Think I might do filling and healthy til fri then pp fri sat (going away for a night - dinner b&b) and carry on filling and healthy til next thurs! Was hoping to maybe get my stone award by thurs but that won't happen lol...

Hard to beat a beef roast, needs a Yorkshire pud or two mmmmm, time I made our dinner!

Thanks, prob shouldn't be eating three in a row anyway!! Was too tired. Used the rest of my weeklies last night on wine and crisps. Today's plan Melon and pineapple 0pp Milk in coffee daily allowance 2pp Chicken 4pp Chips 6pp Stuffed roquito pepper 4pp Green beans 0pp Slimbo 3pp Cheese 2pp...

Good idea, will keep u going a while!!

Thanks!! Good to know! Oh well, have a few weeklies to cover it ;) and didn't eat the egg with dinner.

Oouch!! Well done on stay the same, it is maybe due to swelling on your leg? Dinner sounds great! Hope your leg feels better with good painkillers on board and you aren't too incapacitated.

So flipping tired its not funny! Woke at 2.30 and haven't slept since. Night duty grrr. Hubby home at 2pm today so might try and get a power nap then or I'll never make it to bedtime. Have already munched my way through 3 ww rich toffee bars yum yum, glad I had a replacement sugar fix in the...

You could either get whatever you fancy and eat half or maybe try veg curry, whatever you decide it the weekend and valentines day so enjoy yourself!

Today's food After night shift- WW bar 2pp Hot milk 2pp Snack after I got up Slimbo & banana 3pp Dinner in restaurant Poppadom 4pp Shared starter 8pp 1/2 chicken dhansak 15pp 1/3 portion boiled rice 4pp Half plain naan 6pp 2 white wines 12pp (49pp) Total 56pp 27/27 29/49 weeklies Great wee...

Thanks maxamillion! In that case with plain naan and sticking to half portions i will pp it as 30pp for the meal leaving me a few pp for cheeky glass of vino or g&t (or both :P)

Good luck for wi, u have been so good so I'm sure you'll have a nice loss. We all get days when we feel better than others..just know that you'll feel better soon. My hubby away til tomorrow :( so no happy valentines day for me!

Going out for an Indian meal tonight and I'm totally lost about what to get! I usually love chicken dhansak, plain boiled rice and half a naan. Was thinking if I ate half portions (they aren't huge in this restaurant) I would count the meal as 30pp???! Is this a total unestimate? Has anyone got...

Yeah! That's amazing, first stone off! Well done I hope to join you on that next week

Every pound adds up, well done x

Thanks Sarah, yeah I remember think we are similar heights and have similar goals?! We can do it! X

Hi :) found sf ok but it is a bit expensive buyin fresh fruit etc but worth it! Lost 1.5lbs this evening - so happy I can eat dominos and still lose lol Total loss so far 11.5lbs in 5 weeks

That looks great, you're so skinny!

Weigh in tonight again, time seems to be whizzing by! Had a very busy night last night and didn't get to eat very much. Today's food plan Bagel & Philadelphia 7pp Shop bought sandwich after wi - too lazy to cook just for me! - 10pp Night shift Fajita salad 7pp Curly wurly 3pp Pineapple 0pp...

Hey how are you getting on? X

Well done on your loss and your good looks great!

Breakfast 1 toast with small bit of marmalade 3pp Lunch Bagel 6pp Pastrami 1pp American mustard 0pp Dinner Chicken and almond tagine 9pp Snacks Jelly beans 7pp Pineapple Zero pp soup Total 26/26pp Pooped...night night!

Love your photos, looks so romantic!

Have used all my weeklies plus a few..oops Really need to catch a grip as I want to lose this weight so much!! Today is the start of three nights so apologies if my diaries make no sense!! Today - lie in so no breakfast Lunch - pasta with sauce 8pp Dinner - chicken tikka masala - 9pp...

MILs so annoying! Mine is trying to potty train my son while he is staying at her house this week without asking me first! Makes my blood boil but it wouldn't be worth the argument. Your food is looking great. When is your weigh in?

No farm foods where I live :( I wonder would you get it in a Chinese supermarket?

Well done sticking to pp when you were feeling hungover, not easy!

Yeah I think you are right, why drop pp when you're losing? That one pp seems to make all tge difference! Just up, gonna get showered grab a bowl of porridge and head down to lib. The end is in sight woo hoo! Today's food - Toast this morning at work -1 slice with a scraping of marmalade 3pp...

8lbs is brilliant, well done!

Get back on it like a car bonnet ;)

It was soo good. Prob not the sort of pics I should post on a ww forum but it was within my pp so it will be interesting to see if I get a loss this week. Assignment now at 2500; word limit is 3000 but can have 10% either side so might just bumph it out a bit here and there and write a 200 word...

Yeah, well done! Keep up the good work :)

Feeling stressed.. Have to get this assignment more or less done today. Hubby is away skiing, still kinda cross about that too as it means my wee boy is away to his granny's for a week!! :( I have no one nearby to keep him when I'm doing this assignment then on night shift sun, tues wed thurs...

Good luck!

Nice one :) I love ww lol

Hey, good luck! Have you counted a pp for diet coke??

Yes, it's smaller than it looks in the pic, 4 wee slices. Book says its for the whole personal pizza. Scratched an itch it you know what I mean! Love dominos!

Well I did say things might change today.... 18pp Personal BBQ pizza with delight mozzarella 16pp Dip 2pp Seen this in an eating out guide at last nights meeting! Worth in for a treat IMO Used 14 of my weeklies so 27/27 dailies and 14/49 weeklies

How much would that be? Mmmm My local Chinese does a special with half fried rice half chips two chicken balls peas and onions with a sauce of your choice, it's freakin awesome! Anyhow, what about good old chicken chow mein, I'd say its not too high in pp

Hope you feel better soon, sounds like lots of people feeling a bit bleurgh today! Hate having rows too :(

Well done on your sts, you will prob get a good loss next week again when all the fluid retention goes.

Food looks great. I wondered why people had that smiley face on their foods haha..

Good job :)

Happy days :) You are doing so well!

Feel a bit queasy today for some reason so this plan may change as the progresses I'm supposed to be on 26pp per day now but really don't want to drop a point yet lol so will continue with 27 this week and see how I get on. Breakfast Shredded wheat with skimmed milk 5pp Lunch Super foods...

Wow that's great for 11pp, love a curry!

Well I had one pound off! Just shows how should go to meetings even when you're convinced you've been 'bad'. Might have had something to do with wearing my lightest trousers instead if jeans though ;) needs must ladies lol 10lb off so far and got my 5% award :D

Just seen your dinner and now I have a craving for baked potato with cheese and beet root on the side! Mmmm

Weigh in tonight, tempted not to go as my scales are telling me I have a gain :( Must go and face the music regardless!! Take today as start of a new week. Today's plan Breakfast Banana 0 Alpen light bar x 2 4pp Skimmed milk in coffees 2pp Lunch Ryvita x 3 4pp Sweet chilli Philadelphia 2pp...

Today's food 2 nimble with Philly light 4pp Butternut squash and edamame bean soup 5pp Couldn't be bothered cooking or washing dishes so went to wether spoons.. Ham egg and the tiniest portion of chips I've ever seen! - about 7 chips - 18pp according to google!! Can't see how! Anyway total...

I'm a student midwife, finish in may. We need a minimum of 40 deliveries before registration, along with lots of other stuff :) It's a very rewarding job.

Yum! Love the sound of your bagel, I love salt beef and gerkins!

Wrecked.com been sticking to my pp mostly but bloated maybe totm but my cycle is so irregular it's hard to tell! About to get some sleep, delivered two more babies last night, need another 5 and that's my 40 done :) Will update tracker at some stage.... Night night!

Wow 9lbs!! Fantastic, well done!

Weeklies are well and truly gone after last night! Had 10 left but used about 20 on a a couple of wee rolls with cheese and a large glass of wine. Ah well, gonna do 26pp til thurs again n use mostly f&h foods. On nights mon and tues, job interview wed afternoon and need to write another 2000...

Hey 1 1/2 lbs isn't a lot esp if its mostly water retention! I'm pp this week and so far so good. Always kinda mess up fri/sat and use all my weeklies but then get back on track til Thursdays!

How's your week going? Well done on your loss! I'm pp this week too but trying to eat plenty of f&h foods

Had unexpected guests and had a wee bun with them. 4pp! And it was tiny!! Anyhow that leave me with 4 measly pp til bedtime so I've decided to stretch them by trying butternut squash chips sprinkled with peri peri with a side of coleslaw 3pp Very close to giving in this evening, need some...

Hey just wondering if anyone knows the pp of chicken dhansak from Indian takeaway? Or garlic naan medium sized

Mrs lmc is right, I've had to do that every week so far :/

It was rather tasty! Wi is thurs eve so will be super strict til then. When is your weigh in mrs lmc?

Got a lie in this morning as hubby got up with the tot, it was bliss! Went to an indoor market that has good stalls and music on a Sunday after I got up. Decided to get some Lebanese food which I'm not really sure of the pp for?! Half a slice if wheaten bread 2pp Falafels x 3 4pp?? Half flat...

Well done on your loss, your doing great! That dinner looks delish!

Today's food working long day again.. Breakfast Cereal bar 2pp Toast & Jam 6pp Lunch Dolmio pasta vita 9pp Fruit with nat yog 2pp Dinner ww soup 2pp Bread 2pp Break Ginger nuts 3pp Total 26/27 Might use a few weeklies later...

Plus 2pp for weight watchers rich toffee bar 9/49

Your diary is looking great! Such an exciting time in your life, baby and a wedding!

I'd love a wii fit! Used a friends once, played wii sports, great fun!

Tasted good :)

Three eggs would make a very filling yummy omlette! Might try that tomorrow, mushroom Onion tomato and cheese for 7pp mmmm

Good plan!

Ok gonna count that bun as 7pp and I used 2pp for cheese on my burger instead of nat yog with fruit. So have used 7/49 weeklies

I know, that weather would depress anyone, and we all get bored with work at times! Lock the doors and get a big fire on, sounds like heaven.

In the library and needed a coffee but of course i didn't have any cash so asked could i use my card? Of course but you have to spend £5. Oh oh not a healthy thing in sight so i got a coffee, diet coke and a GIANT rice krispie chocolate square which i have just inhaled! Could anyone help me with...

I usually have them with some zero pp stuff to bulk it up, but yeah I like them! Feel like I'm eating proper bread!

Great loss, well done!

That's fantastic!

Thanks girls, this page is a great support for me! Feel like I have to report each day lol Had a few post weigh in treats as usual ;) don't count them but that may have to change as time goes on! So new week and new set of weeklies :D Today's plan Breakfast 4pp Cinnamon porridge and...

Food looks great! Bought the chilli Philadelphia today myself so gonna try it in pasta this week :) it is surprising how satisfied you can be whilst losing weight!

That looks good! Did you half the pepper before roasting?

I do like my wine :/ Just been to weigh in, have lost another 2.5lb! Can't really believe it, takes me to 9lb off so far so good :)

Looks good! How many pp in those bics? X

Well done

Weigh in this this evening, dreading it as usual! Will be happy with sts but would love 1/2lb for my first sliver 7 Don't have a plan yet today as I need to go to the shops! Think it will be Breakfast 5pp Shredded wheat Soya light milk Lunch 5pp Slimbo 3 WW tomato soup 2 Apple Snac a jacks...

Really busy day in work so didn't get a chance to eat a lot (should work everyday lol!). Breakfast Slimbo & banana 3 Lunch WW tomato soup 2 Brown roll 3 And that was it til 9pm! Had a ready meal to eat but couldn't finish it! Half ready meal about 5 then half bottle wine and cheese 13?! 26/27

Cool, are you enjoying your course? I was working as a nurse before I did the midwifery, I remember my first day as a registered nurse...scary but it gets better lol.

Oh yes, that crunchie was well worth 5pp :)

The creme egg scandal lol

Food looks great! Try to take it a day at a time and set small goals. Night shifts are hard...that toast always tastes so good!! I take a few wee cereal bars like alpen light (2pp) or ww cakes to eat with my coffee instead.

Hope your wee girl got on ok with her op today and her mummy is ok too?! Food choices in hospitals are a nightmare, just relax and worry about good again after you get your wee one home and sorted. X

Amazing, you're a real inspiration

Just been at the shops and seen 6 creme eggs for £1.50! I was very tempted!!

Yeah it is a pretty amazing job, really enjoying the course...I finish this year! Trying not to think about that as it scares me a bit!!

You might be ok if you limit your pp during the day by eating lots of 0pp stuff then go easy on portion sizes at buffet? Is that a Chinese Buffett? Yum yum

Found you! Good luck!

15pp sounds too high for spag Bol so I'd say youll get your wee treats in :) food looks good

Hello...how are you getting on?

Yep 5pp for a crunchie standard size! How good is that?! Lol This is a 'slimbo', these ones are from m&s but you can get them in all the supermarkets now! I find them surprisingly satisfying. Maybe three in one day is a bit much though... :/

Good woman, hard to go to weigh in when you feel you've been 'bad'! Thats how i ended up giving up in the past, hopefully not this time. Well done on sts :)

Wasn't really good since last wed night! :O so 27pp from Mon til thurs may not do the trick this week...I'll see on thurs evening. As you say better than stuffing my face every day like I was before I started this lol. Today's food Breakfast Fruit 0 milled seeds 1 0% Greek yog 1 Mid morning...

I'm sure you feel great after exercising this morning, can you send some motivation my way! ;)

Hi :) my day has been good! Stayed on plan and had a nice day at work. Only home at 10.30! Totally wrecked, bath and bed I think! Hope I can keep to 27pp again tomorrow as I've a but Of badness from the weekend to undo!

Used my last 3pp on hummus with carrot sticks, also had grapes, pineapple, mini tangerines. Feel like a whale tonight lol, but happy I've stayed inside my pp. Have to be up at 6am tomorrow and won't be home til 9pm so early night tonight and an organised days eating tomorrow! Tomorrows menu...

That's a good idea keeping an excercise diary. I do so little exercise at the minute mine would be embarrassing :/

Food looks great :) hard to beat a roast!

Struggling today! Feeling so tired, hardly slept a wink last night and worked from 7.30-1.30 today. Foodwise I've been rubbish but still within pps.. Breakfast 10pp- 2 breakfasts as up so early Coke 200ml 2/3pp(?!) Allen light bar 2pp Slimbo 3pp Cheese 3pp Lunch - mc Donald's happy meal 14pp...

Animal behaviour, that must be fascinating! PND is so tough on the whole family, another baby doesn't mean she will have it again but you will al know the signs! Xx

Meant *bad! Xx

Food looks lovely hon, good for you staying on track despite back circumstances. Xx

Just was tempted by other halves takeaway so had one too with wine :/ oops. Still think I'll be ok if I can stay in track til thurs! X

Disaster of an evening...gonna stick to my 27pp per day til thurs :O

It's in midwifery btw! What are you doing your masters in? X

Aww jees I hate fb sometimes, people find out things about nearest and dearest before they do! I'm doing another degree at the min, not easy with a toddler lol. Yeah you are right, just spent today making notes and deciding themes for the literature review..boke! Congrats on the new niece or...

Oh my goodness, that is awful Maria. Sorry for your loss. X

Me too, that's why I called my diary 'one pound at a time'!! Just need to stay motivated :)

Ok only been on it a few weeks! Doing pp this week but trying to get as many filling and healthy foods in my diet as I can otherwise I end up feeling really hungry :/ have 6.5lbs off so far. Would really like that 0.5lb for next week for half stone!

You have been so good food wise, I'm sure you'll see the results next week!

Well done :)

So jealous right now as I sit with a 3000 word assignment to hand in on 11th feb :( Cannot seem to get stuck in and wanna do anything except it lol eg. Eat, sleep, tidy up, come on here and post on everyone's thread! ;) What year are you in?

Dinner sounds yummy, like a proper Chinese! I'm sure it will be lowish pp wise.

I'm no expert, just giving a few wee tips I try to follow at the minute. Enjoy your night! X

Good luck for your weigh in x

Looks very healthy!

Today's food Breakfast 5pp Shredded wheat Skimmed milk and sweetener Lunch 6pp Slimbo Toasted with ham & cheese Big bowl homemade soup 0pp Dinner 10pp Veg stirfry (garlic, ginger, chilli & soy sauce for flavour!) Noodles Garlic bread Snacks Fruit Sponge 4pp Custard 2pp Total = 27pp

Just keep a note of what you eat and use those 49pp to help you stay on track. Maybe spirits and diet mixers? Healthier choice for takeaway? Smaller bit of cake lol? I know how hard it is but just remember that you are doing this for you, you won't be cheating anyone except yourself - that's my...

Good luck for weigh In, you'll get a good loss I think!

Having another blow out tonight as its Friday ;) planning to have.. Wine - 8pp Sponge & custard - 7pp Crisps - 4pp Total = 19!!pp So will have used 23/49 weeklies by the end of today 26 left to do me til thurs. x

Did a 'pramtastic' session this morning, it was good fun! Think Its prob worth 4ap but I'm not counting them. I'm so unfit lol

Thanks! Anyone tried the new walkers sensations popcorn? It is really nice and works out at 4pp for 30g which is a good bit of popcorn! I'm gonna use 4 weeklies tonight and have some :) 4/49pp

Congrats! Just right, sometimes you just have to not worry about pp!

Pro points this week, had a bit of a binge last night but today is a new day and a new week :) Breakfast Oats 3pp Milled seeds 1pp Blueberries 0 Pineapple 0 Grapes 0 Greek yog 1pp Lunch Veg soup 0 Roll 4pp Dinner Chicken Kiev 9pp Veg 0pp Snacks Starbar 7pp Milk 2pp Fruit 0 Total 27/27

You'll have that 1lb off plus more next week!

That's ok, I think I posted twice on someone's oneday cos it told it it was cancelled lol

Well done :)

We all do that hon, just start afresh tomorrow and try to remember why you are doing this! Xx

Did simple start 1st week and lost 4lbs, then mix of f&h and pp with 49 weeklies and lost 2.5lb this week. Onwards and downwards as they say! (I hope anyway!)

Thanks :)

Good choices! Xx

I thought that too on my first week of simple start but it really does work!

Can I subscribe? Food looks great! X

How's things? X

Thanks everyone :) to my surprise I lost 2.5lbsthis week! Totalling 6.5lb so far. Gonna keep at it and try to get a 'silver seven' next week. X

I know, this cold wet weather is making me miserable! I'm sure you'll get something good value for pp in asda!

Food for today looks great, best wishes for your interview! ?

Weigh in this evening... Had about a 1/4 tube of cheese and onion Pringles last night - 7/8pp and a glass of wine - 6pp way over my pp! Oops will power deserted me once again. Still hoping for at least a sts tonight. Today's plan Breakfast Fruit salad 0pp Porridge 3pp Lunch Ww soup 3pp Snac...

Sounded yummy, wee bit of chilli should kill your cold/flu lol

Well I've said that I'm not happy with him going, will see what he decides. He's probably waiting for me to 'give in' as I always do! Well he has a wait on his hands lol We are still on speaking lol just a bit of a deadlock! Have stuck to plan 100% today and last two days, feel really...

Plan for today Breakfast Shredded wheat 4pp Soya milk light 1pp Pancake 2pp Lunch ww Tom soup 2pp Brown roll 4pp Dinner?! 14pp need to get some of my 5 a day in so thinking stirfry with noodles - update later Snacks Fruit Carrot sticks

Wee Hugo, cute name! A bit like having a new baby in the house, except for getting nibbled lol

Your are doing fab!! Lol at your shopping spree, interested to hear about the choc peanut spread! My 2nd wi tomorrow, not sure I've lost as slightly overdid it at weekend...still hope for sts or small loss.

Another pound gone, well done! Nice thing about trying pp for a week, I think, is you can have a filling and healthy day mixed in if you fancy it.

Early menopause :( that's pants! But at least you'd have a reason for feeling low and know what you are dealing with. Got my calorie free things today in the post - such fast delivery!! Not sure about the 'pancake syrup' but the caramel dip is quite nice. Had it on crumpets with banana, it had...

Hope you're feeling better soon!

Calm again, resisted urge to stuff my face as only person I'd be harming is myself! Just need to rant now and again lol. I think eating when I'm under stress, unhappy, happy etc is the reason I've gained weight in the first place. Need to find healthier coping and celebrating strategies!

Plus a choc cookie at 2pp = 27pp No more eating today! Going to library to work on assignment so will be out of reach of more food!! Just had a row with hubby, his friend wants to pay for him to go skiing with him and a group of people. Wouldn't mind but I've so much on at the minute and he...

Aww, have you picked a name yet?

Woo hoo! Well done :)

Congrats on your engagement, love m&s prawn layered salad, are you able to get the wee pots? I've not seen them in a while?

Got these in the post today! Had caramel dip and sliced banana on two tesco value crumpets - 4pp A bit of a strange taste if I'm honest :/

Today's plan Breakfast Porridge made with water and sweetener 3pp Banana Lunch Roll with cheese and tomato 6pp Ww tomato soup 2pp Dinner Wholegrain spaghetti 150g 6pp Bolognese 4pp Total = 21pp Fruit and carrot sticks for snacks 6pp left, will think of something to 'spend' them on! Good...

Enjoy your new arrival tomorrow! Dinner looked lovely, is that garlic bread?

Love your new birds :)

Well done, great loss! Healthy korma...mmmmmm lol

Last 3pp spent on some sugarfree butter mints Gonna much on carrot batons tonight if I get the munchies!

Haha who was I kidding, there's a reason those shakes are in the cupboard! Took one for breakfast. Was starving by 11! Gonna have 27pp a day til thurs Lipotrim shake 6pp?? Any ideas? Lunch - 3 nimble bread - 3pp, ham - 2pp, lettuce Tom and onion 0, soup - 2pp Banana Soya milk 1pp Total so...

Wow, well done!

Feel rubbish today, had a sneaky weigh in on my scales and I'm up 3/4lb :( Decided to try and rectify this by doing a day of using my slim and save shakes - very low cal then back on filling and healthy from tues til thurs. May make no difference but at least I'll feel like I'm trying and get...

Had my first wobble (pardon the pun!) Hubby got chicken kebab on chips with house sauce and I took a mini bowl for myself...my will power just deserted me :( really got the munchies so have made two wraps into crisps. Will be super good and healthy now til thurs then I think I might start the...

Looks good, I'm a bit nervous bout pps as I'm not sure ill be able to stick to them and not use them on the wrong things! Good to see how people make them stretch, do you be hungry?

5 days will be plenty of time to achieve a loss this week I think. Hard to beat an Indian..at least you shared! What did you have?

So dinner was homemade carrot soup (free) Chicken chasseur 1pp for sauce I worked out from the packet Potatoes and roasted veg Dessert - fruit salad, sugar free jelly and two tbsp lowfat custard (1pp) So used 2pp 29/49 weeklies left! I've ordered a caramel dip and pancake syrup of amazon that...

Class, just placed an order for pancake syrup and caramel dip! Mmmm

Good morning :) Going to my parents today so will have less control of what I eat but I do know they are trying to follow a healthy eating plan themselves so hopefully it'll be grand. I've used 27/49 weeklies already!! Had a caramel bar last night 6pp. Going to try and follow the principal of...

Calorie free syrup?!! Where did you get that?

You have to celebrate good times :)

Just took him to a cafe and bought a ginger bread man instead while I had a black coffee. He was happy and I managed to stay on track :) Ended up having steak for dinner instead with a glass of wine from my bottle of red

Oh dear, sorry to hear you're not very well. Hopefully you'll feel better soon!

Super loss, well done :)

Mmm might have a go, don't really like peaches though. Might try pears or pineapple instead!

Today's food Breakfast 2 crumpets with banana Coffee with skimmed milk Lunch 2 slimbo toasties Ham, cheese (2pp), red onion, pineapple Snacks Mexican bean soup Fruit Dinner Spaghetti bolognese (whole wheat pasta and extra lean mince to make it f&h!) Feeling really tired today, went to bed...

Yum yum home made Doritos!

Today looks great! A nice wee night of tv without taxing your brain is needed now and again!!

I know, wine is very high but I'd rather enjoy a good bottle over the weekend than drink things I don't like!

Nice food, how did you make the flapjacks and were they nice?

Planning on having a bottle of red wine over the weekend :D so shall take it from my weeklies 2pp for crisps earlier 19pp 75cl red wine 21/49 weeklies

Great stuff!! Told you you'd be in the 12s in no time!

Thanks :) made the kebabs by marinating for a few hours chicken breast in natural yog, garlic, chilli and lemon juice. Then just grilled and sliced with fried onions and peppers. I put a bit of American mustard and ex light mayo on it too. Was nice! Today's food Breakfast Shredded wheat...

Well done!

Mmm chocolate popcorn, such a good idea! I'm supposed to do filling and healthy and use 49 weeklies this week but I'm tempted to stick with simple start as its so handy!

I think those wraps would be ok, I used sainsburys be good to yourself ones during the week and didn't do any harm.

Cool, good to have a common goal with someone :) you'll be I'm the 12s too soon I'm sure!

Hard to beat chicken goujons with a sweet chilli dip! Not what I call diet food at all. Well done on getting some excercise in too! I must get out walking this weekend, so unfit it's unreal!

Thanks ladies :) I'm a shorty at 5ft 1 1/2" that half is important lol Totally gonna stick at it, starting filling and healthy with 49 weeklies this week from tomorrow of course.. Tonight's tea

Lost 4lbs! So happy :) no longer 13 something, now 12st 13lb. Thanks everyone for your words of encouragement xx

Good luck :)

Food looking great mrs, I'm the same this week on ss, not really felt hungry between meals apart from one day! Had the odd evening craving for junk but free popcorn and crumpets etc have been great. Loving the plan so far.

Today so far... Getting a bit bored; shredded wheat with soya milk again! Homemade tomato & basil soup 2 nimble brown bread 1 Cadbury finger 1 curly wurly Couldn't resist! Will count them as my two treats I did manage to not eat scones and fresh Danishes at a meeting this morning so feel...

Your food sounds soo good! Well done on your loss so far, hope I will be able to report a similar loss in another 8 weeks :)

Burgers were so yummy, added pineapple to make them Hawaiian burgers lol Weigh in day tomorrow...wish me luck! Like I've said before I'll be happy with 1-2lbs

Looks good

That still seems pretty much controlled eating to me! A few chocs on weigh night shouldn't do much harm.

Love chorizo!

Today's food Breakfast Shredded wheat with soya milk Lunch Ww toast Beans Tomatoes Red onion Apple Snack Popcorn Dinner Homemade burgers in slimbos with lettuce tomatoes and fried onion Potato wedges

That's fab!

Oh and one 'Colin the caterpillar' jelly sweet out if the child's bag :/

Think I must be pmt'd! Didn't have the omelette fo r dinner as planned, ate two crumpets about an hour ago and have just had two poached eggs on two nimble whole meal. Feel like I've ate far too much today :( but it is more or less all of the simple start plan, just doesnt feel healthy. Will see...

Looks lovely, what's on your courgettes? Is that tomatoes?

WOW! That's fantastic, well done!!

WOW! That's amazing!! Well done!

Breakfast Porridge made with water then added cinnamon, sweetener and a dash of skimmed milk Milky coffee Lunch Irish stew bought from a wee cafe..wasn't really irish stew, it had mince in it :/ so only ate the potatoes and carrot. Consider that as free.. Slice of wheaten bread - totally not...