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I have just had this and it was gorgeous

How did you get on this week? x

They brought out a new book in January so you would be getting a new pack anyway xx

Thank you I should have got my bronze last week but didn't stay for group looking forward to getting it this week! What exercise have you been doing? Ive been doing aqua fit which I'm enjoying thinking of doing a couple of miles walking at the weekend. I'm determined to do well this time! X

So I lost another 2.5lbs this week. If I can do the same next week I'll hit my 1 1/2 stone award, lots of grapefruit and melon will be eaten. I was so pleased today that I have managed to get back into a top that I haven't worn in a long time and another I'm nearly in. Think I'll be having to...

I've lost 2.5lbs this week to take me to 16st 8.5lbs I'm so looking forward to being in the 15's not been in them for years! x

I'm loving Slimming World at the moment, don't know why but it has really clicked with me this time! It's so good to see it paying off, hope you get to your target for your birthday. I'm aiming for my club 10 and then i'll be happy as never managed to get it before. Fingers crossed I...

Hows the cooking coming on - I made diet coke chicken for tea and I was very surprised how nice it was and simple! What day are you weighing in on? xx

Lost 2.5lbs woooo! bevhunter1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -18.5 (47.5lb to go) ellierose988 = -12lb (32lb to go) Eternalflame - 7.5 (62.5lb to go) Hayley 22 = -11.5 (46lb to go) kaz200581 = -30.5lb (? to go) lilbabyfish = -18.5lb (47.5lb to go) mrstore =...

Lost 2.5 this week taking me to a total of 18.5lbs another 2.5 till 1st 7lbs!! Fingers crossed for next week x

Hi it sounds like its still wary of its new surroundings. It can take a while to settle in, did the first owners let it go out? How is it around you? When we got our cats one used to hide away all the time it took a few months and lots of fussing until she felt comfortable in the house. With...

Hate getting so nervous about tomorrow - been good all week but I still dread it!

bevhunter1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -16 (50lb to go) ellierose988 = -12lb (32lb to go) Eternalflame - 7.5 (62.5lb to go) Hayley 22 = -11.5 (46lb to go) kaz200581 = -30.5lb (? to go) lilbabyfish = -15.5lb (50.5lb to go) mrstore = -13lb (38lb to...

Good luck with Slimming World, I have been loving it so far (although dread weigh in day!). This time I have realised that its a change for life not just a quick fix. Look forward to hearing how you get on xx

Had a good couple of days, but still not looking forward to weigh in tomorrow! Been to aqua fit twice this week so think I have done my 4 weeks to get my bronze body magic award I think? It'll be the first time in all the times I have done SW that I'll have bothered with the body magic...

Hi and well done on your weight loss so far. You can still have your chocolate- use your syns! There are quite a few recipes on here for low syn treats that satisfy my sweet tooth xx

dance

Hi Have you totalled up how many syns you have had - if you add up for the week it is 105 so you may not have gone over. I don't think skipping you tea will help. Draw a line under what you have had and focus on the plan. If you fancy chips try making the SW chips that are syn free and then...

Hi all I had been looking at everyone elses diaries and thought I would give one a go. To hopefully keep me on track and help me when it starts to get tough! I started on SW in January and at the moment I'm enjoying it. I have done it in the past and always ended up just eating jacket...

I'm having doner kebab and sw chips and cheese and lots of salad can't wait!

I used to buy a job lot of pasta and chopped tomatoes many moons ago when I was a student. We have stopped getting our fruit and beg from supermarkets as it doesn't seem to last long we've started shopping at grocers or market which works out cheaper and we have less waste. I know near my work...

Circle

Did you resist the cupcakes? I had a small piece of birthday cake last night and I didn't enjoy that much! Was quite chuffed xx

pink

Hi I started SW in the new year and I'm loving it. You may have nearly been back at the beginning but at least you haven't given up and imagine if you hadn't lost that weight before christmas. Good luck and see you around! xx

Hello and welcome. Are you doing Extra Easy? If so are you getting having your 1/3 superfree foods? I'd stick with it for a while longer you have lost and not put on which is a good thing. Are you going to a group or doing it from home? If you are group speak with your consultant and let...

Hi and welcome For 2.5 syns I have a meringue I love them! Also I discovered the bran flack chocolate cake and it fixes my need for something sweet for 3.5 syns. Good luck xx

Green

Tulips

Megan

10,455

Picky

Run

Bracelet

Curry for tea jalfreyzi and rogan josh.

Nuclear

10,446

Games

Hi how much have you lost so far? Have you been going to classes? What is your main reason for wanting to lose weight? Xx

I'm looking forward to the day I can walk into any shop and not have to worry if they have my size! Good luck xx

Should have wrote that properly East Seventeen

East 17

How about having a hi fi bar or an alpen light instead of a chocolate bar? When you get the urge to eat chocolate have you got some one you could call to talk to to distract you. I rang hubby the other day till I was past the chippy as I was craving chips Keep at it xx

Hi Can I join. I started back at Slimming World in January and to date I have lost 16lbs. I would like to have lost 5 stone by the end of the year. I feel totally different about it this time never been this motivated before! xx

Keep going and keep us all up to date x

Well done for pulling it back, I've always found it difficult in the past to do that and have always given up. But not this time I will stay on track (or get back on track if I have a good (bad) weekend) xx

Hi We switched our cats from James Wellbeloved to Go Cat. One of them turned there nose up at it but we used to put a bit of chicken with it and then slowly reduced the chicken and now they eat it no problems. xx

I have just discover bran flake cake - wow finally found something that gives me a sweet tooth fix (other than meringue!)

Hello and good luck. I'm on SW and loving it! xx

You can do it! xx

badger

Questions correct: 8 / 10 You took 66 seconds to complete this quiz. Total score: 734 Could have been worse I had to guess a few (most)

Cheeky girls

10,406

Sorry to hear you have had some bad news xx As much as you don't want to I'd total how many syns you had. It might not be as bad as you thought and you can then make up for it for the rest of the week. what day do you weigh in on? x

Hello I've told everyone that I'm losing weight so everyone asks me on a Thursday how I did. It really helps as I dont want to tell them that I put on so its helped me stay on track! You should speak to your consultant they can help you. Even if you have a bad week and put on you need to force...

I'm such a fussy eater I hate most veg. I have been training myself to eat more by promising myself anon food treat if I eat them. Its been a slow process but eating carrots, peas and green beans at the moment. Still working on brocolli though! xx

Hi I have PCOS and I have just started slimming world (again!) I eat as much super speed food as I can. I'm slightly addicted to Grapefruit and Melon at the moment. I really think they help with a bit of a boost. As sparklesazzy said you have lost and not put more weight on. Keep at it - are...

I'm the same I have spent so much on card making and other stuff. At the moment its all packed away as I have no space to do anything but I'll still go and buy more stuff!

Burger and chips and a big salad on the side. Mmmmm

Thanks I'm going to have a look at these this weekend. x

I wish I had gone back sooner but just kept putting it off! I'm sure you'll get your 10% by the end of Feb. I want to do my next half stone by end of feb which is 5lbs too. x

I'm going for 2lbs this week go 9lb to go till my 10% and I want to get there by the end of march. I have never managed to get to my club 10 before so I'll be so happy when I do. What are you aiming for this week x

Hi all I've just had my 5th weigh in and lost 2.5lbs to get me to 1st 2lbs! Woooo x

About half of my weight so 9 stone! Although only 8 more to go just got my stone award tonight! Woooo! New benefit lipgloss for me as my reward. Another 9 lbs to club 10 and next treat. Think I'll eye up a nice pair of shoes for then! How are you doing on SW xx

Exotic shorthair

Hi I love reading a good book that has me slightly scared! I can't remember of the top of my head what I have read recently but could do with a few suggestions please. Thanks D xx

tattle - letter

peeps

Hi Good luck with the plan. Not too sure what it involves I'm on slimming world. I have had to tell everyone that I'm on a diet so they know not to try and tempt me with anything! I have tried to keep quiet about losing weight in the past and have always found that I have failed. Telling people...

One thing I have learnt over recent years is it is good to rant! I know how you feel! My main aim is to have a baby and I know that I need to lose weight to do that but I know that the weight wont come off easy! I hope you feel better for ranting and hope you get a bfp soon xxx

helps

Hi Well done with your loss so far. I have been on slimming world for 6 weeks now and I'm still enjoying it! How are you finding it? xx

I have fallen so many times before and found myself just giving up. This time I paid for 12 weeks so I knew I had to go! I have learnt now that when I have a bad week I still have to go and get weighed and face it. If you find out that you've put on a lb its not the end of the diet you just need...

How about putting a picture of a gorgeous wedding dress on and in your cupboard, then when you are going to snack on something you will see this and think how beautiful you will look! One other thing that motivates me is thinking of what people will say when I lose weight! xx

I agree with Slimming World showing a healthy way to eat. I was told by the hospital that I am insulin resistant the only thing that they told me was to avoid too much sugar. Speak with your consultant and see if there is anyone in the group that has had a similar experience, they might be...

Good luck with the diet. How was your slow cooker. I love mine I love just being able to chuck loads of stuff in and leaving it! x

Good luck for tomorrow. I used to hate meetings but I've found I quite enjoy the group in at now! Hope it goes well x

Have you thought about going to the classes or do you have someone that you can report how much you have lost in the week to? I used to find that if I knew I had no one checking my weight that I'd just not bother weighing myself and then eating what I like. Now I have told everyone at work I'm...

Hi I used to do red and green days and always thought that the extra easy sounded difficult but I've been finding it quite simple once I got my head round it. It's just a case of making sure you have 1/3 of the superfree foods. I'm loving not having to measure how much spaghetti I can have...

Thank you :)

It has to be meringue nests - they give me the sweet fix I need. But also mildly obsessed with pink grapefruit!

Hi I started on Slimming World aboput 6 weeks ago and have lost 13.5lbs so far. I'm doing well at the moment and eating so much different stuff. Looking forward to getting some good ideas from everyone xx

Wow congratulations on what you have lost! I'm too on slimming world to help me to get to a weight where they will consider me for fertility treatment. Good luck on your weight loss and achieving your dreams xxx

Hi I'm new on here have been looking at ideas for a couple of weeks from some of the posts and thought I really should join! I've started on slimming world at the start of the year this is the 3rd time Ive tried it and it will be the last as I am not giving up this time! Hoping that I...