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    3 Positives for today...

    1) I finally done the long overdue huge food shop and used my money off coupon:) 2) I had the nicest shower and feel much better for it 3) I got a valentines card for my amazing boyfriend (who is ill at the moment) and found JUST the right words to say in it:)
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    Whats for tea tonight?

    stir fry with noodles and soya sauce- simple, quick, filling and tasty:) mmm GUTTED that tesco didnt have philly chocolate in today though :( was looking forward to trying that
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    counting syns...which way do you do yours?

    I dont see the harm in this method at all Pink! I do pretty much the same thing and my consultant advised me to do it that way! Ive been losing weight as im sure you have so who cares aye :-) we all need a few vodkas haha
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    Wednesday Weighers

    Me too Lil pet dragon haha Night Night
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    UK Number One Single When You Were Born

    Am I the only one on here who is singing these songs in my head? ... :D
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    Wednesday Weighers

    They are doing them at Tesco, im sure you have tried there already though, I would advise you to try the smaller stores such as the tescos express or sainsburys local?
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    Mc ds big tasty

    All I can say is I am glad that I had a big tasty meal with a banana milkshake the day before I started SW!
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    Wednesday Weighers

    Aww no its fine, im gonna get some tomorrow and make a chocolate philly and banana toastie! mmm with a cuppa tea!
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    Wednesday Weighers

    Mmmmm im hungry now haha!- that looks amazing!
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    The 'what i resisted today' Thread.

    The rest of that dairy milk bar -im proud of myself for that!
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    UK Number One Single When You Were Born

    Vanilla Ice- Ice Ice Baby- how embarrassing haha
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    Wednesday Weighers

    LilPetDragon - I think its safe to say that this is an unrealistic goal - although we can dream haha, im looking forward to trying the new Philadelphia chocolate ive heard it is lovely
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    Wednesday Weighers

    Ive been meaning to try the Bunnylush, what flavours do you recommend?
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    Why is your username ...... ?

    Pearl because i simply love pearls -fake or real i just think they are so pretty! Angel - because my boyfriend calls me that:) Simple really
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    Chocolate philadelphia

    Im going shopping tomorrow and cannot WAIT to try it, i need a low syn chocolate fix!. Sounds like a good replacement for nutella/chocoate spread
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    Wednesday Weighers

    All I keep thinking is how much money I would make and how better life would be if only I could invent syn free chocolate :p
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    What pushes you?

    I totally know what you mean, I feel the same. Im 21 and have my whole life ahead of me and the only thing holding me back is my weight and feeling uncomfortable in my own skin, i thought to myself, Im gonna have this body for a few years yet so I best do something about it! Good luck with your...
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    counting syns...which way do you do yours?

    Nick what do you have for 3 syns a day? I find that you dont really get much for your 3 syns?!
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    counting syns...which way do you do yours?

    slimmingmadmouse, I wont take credit for the idea, my original leader told me to try it... Its nice to look forward to that weekly treat, i feel it makes me be extra good all week so that I earn it. Hope it works for you if you give it a go:) :)
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    Wednesday Weighers

    4 stones! WOW well done Bunnylush- also very good to hear it has reduced your cholesterol and diabetic levels - you should be very proud :)
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    Wednesday Weighers

    Lil Pet Dragon have you tried the alpen light bars? they are small and easy to fit in alongside fruit as a snack during the day, I recommend them, especially the chocolate fudge flavour which is really sweet and really hits that spot if you have a sweet craving:)
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    Wednesday Weighers

    Welcome and good luck Pollypop, Ive only been on SW for 3 weeks so far and have found that I have been eating alot more than I did before the diet, but it has just been the right things like lots of fruit. Just make sure you write it all down in your food diary I say, I personally find that it...
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    Don't you just hate it when....

    I dont blame you, i hope hes got you something nice and you have a good one:-) me and my boyfriend dont go all out really, we just do cards and a nice meal
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    Don't you just hate it when....

    Its all a gimmick anyway, all I reallly would like is syn free chocolate ...but that isnt realistic :-(
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    Don't you just hate it when....

    aww no i feel sorry for you, get the old hot water bottle out,it bever fails!
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    Don't you just hate it when....

    YES!! Sometimes I feel that being a woman is a curse, OK I get it...:mad: we have to endure star week but WHY cant it just start and end with no 'am I on or off' guessing games.
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    Wednesday Weighers

    Thanks Rach, I will definitely be trying that! so low in syns! Being a chocoholic on SW is not easy haha!
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    Wednesday Weighers

    Thanks, I was thinking of trying that, ill have a look next time im food shopping:)
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    Unthoughtful people!

    Dear passengers on every bus journey I EVER MAKE... PLEASE can you stop talking so loud on your phones looking so miserable, NOT washing (smelling) and not using manners e.g saying a simple 'Thankyou' to the bus driver RANT OVER ...this is obviously not EVERY passenger ...but a small percentage...
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    Don't you just hate it when....

    I have heard that and I have also heard if you put it in an airing cupboard or on a radiator it helps to dry it out and perhaps get it working again:)
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    What pushes you?

    Everytime i see something I shouldn't be eating on that day (like KFC or McDonalds) I just think back to all the hard work I have done so far that week and how eating that food would ruin it all I just think whats the point in being good all week and blowing it on that food? Its not worth it...
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    counting syns...which way do you do yours?

    I have only been doing SW for 3 weeks now and im on EE. I have have had around 10 syns a day and saved the 5 to make 35 syns for a weekly treat, I love to have a take away or go out for a meal - this suits me just fine and its been working so far :)
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    Don't you just hate it when....

    Awww NOO meadowbankles, thats awful, i hope you have a old phone to use meanwhile.
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    Don't you just hate it when....

    You need to go food shopping and have to eat crappy meals until you can brave the cold and go out and buy more food!
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    Whats for tea tonight?

    WOW i am super jealous of you all! I've just had a bowl of savoury rice and lots of fruit for afters - NEED to go food shopping and desperately need to buy some SW cook books!
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    Wednesday Weighers

    Can i just ask.. how do you get your weight loss rewards on your signature on here? I really would like to add mine :)
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    Wednesday Weighers

    Well done Meredith! it just goes to show, the hard work is all worth it :) You should be proud
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    When I reach target, I look forward to....

    I look forward to my weight and size not holding me back in life I look forward to not being the fattest person in the room I look forward to being confident and wearing a size 12 and I look forward to not being known as the 'curvy' or 'chubby' one And most of all i look forward to being...
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    Hot Chocolate

    Can I ask where you buy the fudge flavour Cadburys highlights from? I cant find it anywhere and it sounds so good!
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    Wednesday Weighers

    Hi there everybody, I have just joined mini mins today:) and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together...
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