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  1. C

    Hi There... New Chap... Looking For Help....

    I'm going to do the smoothie and exercise diet. A smoothie for breakfast, one for lunch and a healthy dinner. I'm going to run for half an hour each morning. Just found out that I weigh 20st! So horrified I'm going to lose 10st in 1 yr - nothing can stop me. Why don't you join me? xxx
  2. C

    10 stone to lose, and desperate to succeed

    Good luck Katie! I also have 10st to lose. Just joined today
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