Search results

I've tried hypnotherapy- what haven't I tried LOL! I also have the Paul McKenna CD's. I suppose they do help but again, its more expenditure. What works best for me is being 'ready' to lose weight. You read this a lot in success stories and I know when I am wasting my time- like now- I've had 3...

Hi Suzanne, Elaine and Sarah Suzanne- I know benedicis. She has done very well but even she has recently fallen off the sureslim express. The programme is excellent for quick results but when real life comes into play, it is dangerous as the weight could easily pile on. I've been lucky to...

Hi Sarah, Thank you for the welcome :) Once people see that this thread is active, more will join in! Day 2 went ok until 8pm and I had 3 choc biscuits but I think that was because I was under my 1200 cal limit at that point. Worked out that I did about 1400 cals in the end so I am ok with...

Hi Everyone :) I have started RC today but will be doing it from home :eek: I lost 2 1/2 stone in 2006 on my own and a further 2 stone on SS last year. Fell off the SS wagon and have never been able to climb back on! For me, the lack of carbs was not realistic or appropriate for my lifestyle...