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i see..... thank you hopefully i should get some good results that will be my 1st weekly weigh in in my diary... m

hi... thanks everyone for the welcome and advice i kind of wondered about the water i don,t tend to bother so yesterday filled a massive jug with sugar free squash(do i have to count that???) and spent ALL eve you know where!!!! good job ive been done or my hubby may have wondered bout little...

hi everyone have just come across your site and so far so good i have never tried slimfast before so thought what the hell i have 3 stones to lose [im aiming for aug]:( my husband is off to dubai for a year leaving kids n me here so were spending the school hols over there so im determined not...