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The first few weeks of my diet went great, consistant loss now the last week or so I have been up, down, up, down, up. I do weigh myself everyday which obviously puts it in my mind more. I haven't changed anything, eating and exercising the same as previous weeks, weighing myself at the same...

Hi Lucy, I am quite similar, I weigh myself all the time, I have been lucky so far each time I have weighed (daily for the last 2 weeks) I have either STS or lost. I am trying to lose 14lbs and have lost 3.5lbs so far but I know my time of the month is due any day now and for that week I am...

Hello! I have been a member for over a year but have been very come and go, lost a few pounds here and there but not sticking to it. I am now down to my final stone, I am 10 days in and lost 3.5lb so far, 10.5lb left to go. I am really pleased with my progress and using slimming world's...

Hey guys, been ages since I was on here (tut tut) and yet again I let things slip over christmas but I have been back on track for the last 3 weeks and have lost 6lbs :) BUT I am supposed to be having 1200 calories per day and I am actually finding it REALLY hard to get that much into my diet...

Hey Guys, it's been a while since I have been on and would like some advice. I haven't been "dieting" for a while - simply out of not bothering (tsk) but now my son is going to nursery I am walking 2 miles everyday and want to get back into the swing of things. I can plan and eat healthy...

Cheese and Pickle Sandwich - 5 I really really really want one! Don't need one, not hungry, just want it!! :(

I am forever comparing myself to other people, it used to be famous people but I managed to talk myself out of that by saying "they are all airbrushed and got stylists etc" :giggle: But now whenever I leave the house I am looking at people thinking "they are thinner than me", "they have smaller...

Hello! I am back on slimfast again today after a break. Best of luck to you!

Hello, I did slim fast in April/May and lost 8lb...then gave up, tsk. I have another 9lb to go, it is my 21st birthday in a month and want to lose some more by then, 9lb is a lot so I am aiming for half that, 4.5lb by August 9th. I gotta do this! :)

Haha, my husband takes over ours sometimes! I think it is very good, you don't jump on it!! LOL. Some of the things (for example jogging) use the remote not the board. Yes there is yoga, muscle workouts, aerobic exercise (jogging, hula hooping, step aerobics, boxing) and balance exercises...

I am feeling really positive, when I was on slimfast I often felt hungry but now on the calorie controlled I can still eat quite a lot...fruit and veg to fill me and still be under my 1200 cals for the day. I lurve raspberries which is great as I think it is like 1 cal per raspberry so I can...

I have been reading up about green tea and it seems really good, I hate it though so after a search on ebay I have found some "diet patchs" with green tea in...it is a hoodia and green tea mix, don't really want the hoodia part but hey-ho hope the green tea part works.

Hello, can I join? I was doing slim fast but now switching to calorie controlled as I only like the chocolate shakes and it is getting boring. LOL. I have lost 8lb and got another 9lb to go. I have also started using my Wii Fit for an hour a day which is really helping as I was SO inactive...

Now I think my Wii Fit is amazing for exercise, had it 5 days now and love it! However I do the body test (weight and BMI measurement) daily, if not twice a day!! Now this was good the first day, realised I had lost a lb from the last time I weighed myself, but now I am seeing my weight go up...

Kitkat - 5 I lurve my kitkats and allow 1 per day.......I want another though!! :cry: ARGH KITKAT KITKAT KITKAT BREATHE BREATHE *off to get a glass of water*

Thanks for the advice and support everyone...I am going to try drinking some more water as I drink hardly any at all, I think I may try increasing my calories a little again as I am satisified after my evening meal but not always during the day especially if I am out and about. Even if I consume...

No weightloss this week, even on "proper" weigh in day. I asked on yahoo answers and got a reply that my body may have adapted as Slim Fast is a FAD diet and so won't lose anymore. Does anyone have any advice? How can I kickstart the weightloss again? I follow the Slim Fast diet properly, don't...

Hmmm, I started slimfast 2 and a bit weeks ago and I did great, lost 5lbs, now I have sneakily weighed myself before my 3rd week is up and I have just stayed the same...teach me to weigh myself early! :sigh: Has this happened to anyone else, if I had "been naughty" then I would kick myself and...

My target is going to be 6lbs, good luck all. :)

:) Hello all, I am new here but have been reading through some posts which have helped me and given me some ideas. I did Slim Fast last year and lost about a stone, I have now started again (using tesco ultra slim though) as I still have another stone to lose before I hit my target weight. I...