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  1. C

    side effects or something unrelated?

    i have the same im told its a lack in vit K go gonna go and get some today x
  2. C

    Ouch!

    i suck tic tacs then spit them out it helps with the dry mouth!xx
  3. C

    info please

    i really doubt they will to it to be honest! maybe she should try atkins and exercise, this diet is for extreme over weight or obeise people. its hard with pressures of pretty girls in magazines people want to be very slim but this is a doctor/pharm diet for people with an unhealthy weight in...
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    1st day of new life tomorrow...

    it gets wayyyyy easier after day 3!! i didnt like the soups i just have strawberry shakes im getting used to them now the diet definately gets easier as you go and when you have your first weigh in it will really encourage you good luck xx
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    weight loss

    i lost -12lbs the first week (although i cheated 3 times?!) and -7 in my second week (cheated once)?! i think everyone is different tho xx
  6. C

    Advice needed from experienced maintenance lipotrimmers

    hey tigger, i would suggest going atkins like u said no carbs, small portions lots of proteins (chicken, eggs) and greens good luck :)
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    new day two finding it hard

    Just remember tomorrow will be easier!x
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    Has anyone missed a shake and noticed the weight slow up?

    yes i honestly do miss a shake as im just not hungry but i do try and have three a day as i exercise alot and it helps me exercise for longer yesterday i was so busy i only had one :( i dont recommend this tho i try and have one at 11 one at 3 and one either before exercise at 5 or after at 7 xx
  9. C

    Lipotrim to Atkins

    i am very naughty i have cheated almost every week on LT but when i hvae i have done atkins style - steak and salad, fish and salad only once or twice on the weekends the rest of the week i am strict except for maybe sucking on tic tacs then spitting them out but i have had good weight loss 1.5...
  10. C

    Hungry? Help please!

    try having your 1st shake later in the day i have one at 11 one at 3 and one at 7ish this helps!!
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    Has anyone missed a shake and noticed the weight slow up?

    do not weight yourself daily! if u think you have put on a pound or to this can cause your body to release a chemical causing stress and making it harder, just let the doctors weigh you, plus you will be even more suprised and have something to look forward to weekly!!
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    keeping it secret

    meeeeee!! i have told my boyfriend and thats it, i have told everyone else im on detox and that the shakes are supplements as i am staying away from carbs, i tell family i have eaten my tea at work as the sanwich lady makes my salads everyday :0 i dont want people knowing as they will either...
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    Day 1 again

    hey guys i read about someone missing a shake i do that too as sometimes im just not hungry im guessing this is bad but not sure why? can anyone help? :)
  14. C

    Chewing gum?

    i really want tic tacs!! what if you dont actually finish them :s
  15. C

    Let's give this a try...

    cuqsuita, just read through your blogs!, still to it im only on day 2 today and actually feeling better then yesterday! im hoping tomorrow will be ok, totally agree about the chicken - its horrible REALLY horrible! and can someone tell me what producing ketones means please as my nurse didnt...
  16. C

    Chewing gum?

    what about tic tics?
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