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  1. C

    Hit the wall...

    Are you drinking enough water? Thirst can make us think we are hungry and if your doing more exercise you need more fluids. Hth x
  2. C

    Breakfast Ideas??

    I have 150g onken fat free natural yogurt over a chopped banana and chopped apple with 20g muesli sprinkled on top, give it a yummy crunch and all for 3pp!! Feels like a real treat!
  3. C

    Low ProPoint Sweets

    You can buy ww sweets at the meetings.
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