Search results

Ooh what's the peanut hottie drink? Sounds yum x

Damn stayed the same this week so here for a while longer! Nevermind, I'm in for the long haul so just going to keep going! Any others with a Monday wi? How did you get on?

Welcome :) well done on your first half a stone, it's a fantastic start!!!

I've been struggling this last week so I'm really looking forward to July challenge, hopefully it will give me some motivation!

Woohoo nice one :) What have you planned for eating today? X

I'm doing it from home too, only 2 weeks in but happy to help where I can :)

Hopefully by the end of the month (fingers crossed) x

Low fat cheddar - 6.5 (also had it as HEA ooops) Olive oil tablespoon - 6 12.5 :) X

Quavers 5 60g light mozzarella 6 Lx

Thanks ladies!!! I don't know what's different but I'm loving sw this time round :) x

2 lbs to get my first half a stone off- doing it by 28th June!!! It's sooooo happening x

Morning! Yes, 1lb a week for me plus body magic 3 times a week! Had my wi this morning and I'm so chuffed, another 2lbs off :) 5 lbs in total and in track to make half a stone by target date 28th June (going to see Aerosmith!!!) A good start to the week! Here's to a happy healthy week for...

Was it 1lb a week for the challenge? I've a terrible memory lol x

Uh-oh that's never good! I find wine usually helps with that so it may be worth having a couple of glasses? Medicinal purposes of course :) Have you been drinking plenty of water? I find it makes a really big difference x

You will get that off in no time! It could be a lot worse lol!!! Couple of strict days is all you need :) I had my Brazilian lunch today, it was a meatfest (yummmmmy) so mainly free although the meat did have marinade and probably some oil. I made the best choices I could for sw and really...

Good plan!

Oh no, what did you have? No point in beating yourself up, you had it and (hopefully) enjoyed it. Sometimes we need to get things out our system! Be super organised for tomorrow and don't let this put you completely off track. Lx

Well done :)

Hello A day can make a big difference- hopefully the gain is gone by tomorrow :) I'm still enjoying SW and this time while doing it I'm actually eating a lot less than previous attemps! Less processed food and loads of salad & veg. I really want to hold onto this motivation it's not very...

Happy birthday!!!!! I would celebrate it- flexible syns hun xxx

Thanks :) I'm still so excited!!

1st weight in this morning and I'm over the moon- 3lbs off! So happy :) And feeling great for eating so well and drinking loads of water :)

Aw that will be lovely and very thoughtful to make it a long weekend for your guests! I'm good, actually feeling the benefits of eating healthier already! Weigh in tomorrow so fingers crossed.... X

4lbs in any space of time is amazing well done! How often do you go to the gym? It's my next thing to sort out after the food ? Nice one having a holiday and not gaining, I could gain on a 'bad' lunch ha ha x

Are you keeping a food diary on here? Mind if I have a nose? My danger zone is eating the same stuff all the time and getting bored! X

Oh wow a wedding is a big motivation :) when next year are you getting married? Congratulations xxx

I've about the same to lose but taking it a bit at a time (my first target is for a stone) otherwise it would be too overwhelming! I'm going to start exercising too- I'm sooooo lazy!!! X

That's a fab idea! I'm absolutely in!!!! Plus it will get me through week 3 (the point when I usually lose interest and go back to old bad habits) :)

Thanks for replying! Cool, I will keep using it but not get too caught up in calories :) It really is a brilliant app- it would be a waste not to use it! Cheers :) Lou

Hello! I'm newly returned to SW and using this site and a bit confused in terms of MFP. Does anyone else use MFP while doing sw? Since being back on SW my cals are way over what MFP says I should have to lose weight. Should I ignore this? I'm worried it could put me off and give me...

Hi! My first week too! Re-started on Tuesday after a few years away from sw. Put on loads at the beginning of this year so keen to start shifting it! I feel better already for the fruit & veg and cutting out rubbish :)

Well done :)

Well done everyone some fab losses are giving me confidence for my weigh in on Monday :) All this healthy food and sunshine is doing us all the world off good! Here's to a positive weekend!!! X

Wow 4lb in a week? That's amazing- well done :) Xx

oooh that's good, I remember the days of trying to hunt down chicken borvil as a stock cube replacement!!

What's everyone's reason/ motivation for starting sw? Mine was a night on I had on Sunday and not one thing in my wardrobe fitting! I ended up wearing something horrible and feeling so unhappy with myself all night. It was Really frustrating and something just clicked that I need to fix this...

Thank you do much!!!! Omg I can't believe they are so yummy and so low in syns that's totally made my day!!!! Cheers Lou

Hello! Mind if I join? Started on Tuesday, weighed in at 16stn7 (my heaviest ever weight) I've done sw a few times in the past but this time i really need to take it seriously and see it through! Lou

Morning! I'm in day 3 too still feeling motivated! Have any re-joiners found anything new (syns, food swaps etc) since their last time doing sw? Thanks Lou

Ww Greek yoghurt - 1 Sainsburys popcorn - 4 (I think) Scottish Slimmers venison sausages - 1.5 = 6.5

BBQ will be perfect as you can eat plenty of meat and salad! I'm just trying to get back into the swing of things, I wish I was a bigger fan of veg it would make it so much easier ha ha!

Hi There, does anyone know the syn value of Scottish Slimmers venison sausages? Thanks Lou

Hello all!!! I'm re-starting, first day was yesterday. I've beet battling weight for about the last 15 years but at the beginning of this year I seemed to 'give up' and put on a massive amount. Anyway, I'm back and determined to get back on track! Hopefully we can all help each other :) Loux

Firstly... Don't panic! We have all been there, it's much easier not to see what's in front of us than face it and have to deal with it! I'm in pretty much the same boat but trying to be positive- this is the last time I will be this size! I started SlimmingWorld yesterday (for what feels...