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Hi All! Sorry have been too busy to get on, but had my first weigh in yesterday after 6 days on plan and was really happy to lose 7lbs and 4 inches - whoop!!! xxx

I just came home with the scales. I definitely need to compare them to my CDC haha! They show a 6lb loss in 3 days which is a bit optimistic even for the first week lol.

Thank you! Your losses have been amazing! Well done :) xxx

Well last time I had scales and drove myself crazy weighing myself all the time however this time I don't even own scales. I have to say, I MUCH prefer knowing I am losing weight so I have some bright purple scales on reserve at Argos for £5.99 haha! Going to collect them today. Only 4 days...

I started back on the 3rd! So only a couple of days in! Last time I had lost 20lbs in 5 weeks so I am really hoping I can do the same this time! I am sick of not wanting to go out and socialise because of how I feel about my figure! I have a diary on here too with a before picture (eek). Maybe...

This is absolutely amazing! What an inspiration! xxx

We've all had blips! Pick yourself up, dust yourself off and carry on! You can do it! x

Reading your introductory post is like reading my life haha! I too met my boyfriend (now ex) when I was only 17, was with him for 8 years and now I am 25 and also overweight. We have really similar start and goal weights so we should definitely be buddies in this! I've done it before... it DOES...

Hey! Some of you may remember me from about 2 years ago when I did a diary about my journey with Cambridge Weight Plan (if you don't, look at my profile, the original thread is still there). I started at 13.6 in March and got down to 10.12 by May (I think) before coming off plan for a...

When I moved to 810 I lost 3lbs that week rather than the 2 per week that I had been losing! It's boosting your metabolism! :-) xxx

Water under the bridge Sinead! We're all here for the same reason, the sun is shining and we are LOSING WEIGHT! Whoop! x

Hahaha, thanks Tizzy! Bought a pair of size 12 skinny jeans today to celebrate 2 and a half stone - what do you think?! x

-1lb this week but it could have been 0.5lbs and I would have been happy becaaause.... I'M IN THE 10'S! WHOOP! Really enjoying Step 3 and had a couple of planned breaks this week so was pleased for a loss - a STS would have been so frustrating lol! xxx

Tizzy - WOW! 10.5lbs in a month at this stage is brilliant! Well done! I've only lost 6lbs in the last 4 weeks - you're putting me to shame, I'll have to up my game :P xxx

Hi Lauren! I have been on the Cambridge diet since 20th February so just coming up 3 months. I started at 13 Stone 6 and I am currently 11 stone exactly so 2 Stone 6 lbs off since then! I started on SS for the majority of it but over the past few weeks have moved up the steps and I'm currently...

Aw mine is a netherland dwarf too! He is still so little bless him! Mine is called Mark Hoppus after a member of my favourite band haha... I get a few odd looks :P xxx

Woohoo go you! 3lbs is brilliant! You are doing SO well - 10 weeks is a long time for you to keep going and really wow them when you are in the states! It's great having something to aim towards and if seeing those scales go down ain't motivation I don't know what is! :-) xxx

It's a website! Go here: What Size Am I? - ps your rabbit looks like mine! pure white with black rings round his eyes!

I am so happy happy happy today! After a ever so slightly more relaxed weekend, I have still managed to lose 2lbs taking me to 11stone exactly! The best bit is though, on the weight to height chart I am now in the middle of 'OK' as I lost 3 inches from my waist, making it 29 inches now! I LOVE...

Thank you so much Tizzy! Feeling really positive today! xxx

So weigh in results today after my first week on Step 3 is I have lost 1lb! REALLY pleased with that as I was expecting a gain with reintroducing carbs! Really hoping to lose 3lbs this week so that I get into the 10's! x

Enjoy your choc shake Tizzy! Keep with it, you're doing great! xx

Thank you Tizzy! I'm kinda doing a mixture of step 2 and 3 (which you are not strictly meant to do...) so I am having Cambridge products for breakfast and lunch and then I am having a small dinner much like 810 but with a small amount of added carbs (sweet potato) and a small amount of fruit...

Absolutely loving step 3 so far! I am preparing myself for a STS or even a gain next week as it seems like SO MUCH FOOD! xxx

Well results are in and its 2lb loss for me this week! Big news is that for various reasons I am moving up to Step 3 after SS+ing for the past couple of weeks - scary but excited at the same time! My goal is looking closer and closer with only 24lbs to go now! Really pleased at my BMI - being a...

YOU LOOK AMAZING! xxxx

I miss reading Spangles' updates! x

Ok Sinead, you crack on with doing what you're doing.

Ah ok... you're going down the 'I'll just confirm their opinions of me are correct' route. Why be on a help forum if you don't want help or advice? Crazy.

So you took it as negative then! Was trying to help!

Sinead, I follow you on Twitter as well to follow your Cambridge Weight Plan journey - (and many others - I like to see how everyone else is getting on!) but your tweet saying the above two posters are just 'jealous' is a bit ridiculous! Come on girls - we're all here doing the exact same thing...

Thank you so much lovely ladies! I do mean to keep posting more on here! I'm at a really annoying stage where my size 14s are too big for me but I can't buy 12's because hopefully I won't be in them long! Leggings and dresses methinks! Xxx

What I meant was, there isn't a 'oooh am I in ketosis?' grey area lol. You're either in ketosis when you stick to the plan (whether its deeply or mildly!) or out of ketosis if you come off it!

I thought what Starlight said was fact, not an opinion! My CDC told me not to bother with them as if I stick to the diet, I'm going to be in ketosis - there isn't a grey area!

Thanks Annie - off to have a read now! xxx

Lol I have that now with my boyfriend - I just make him meals that I don't like, like Shepherds Pie, Stew and Dumplings etc... haha. We're going to be living apart for 6 months though :( - saves on washing up and cooking though eh!? Mine comes to £45 each month for bars and tetras - thats £180...

what a brilliant idea! deffo going on my list! xxx

I know what you mean with the cost! I'm considering doing Cambridge for one more month, then when I live by myself (booo!) switching to Slim & Save for the last stone. I can't believe how much cheaper it is! xxx

So after moving up to SS+ last week, I had a much better loss than I have in previous week so must have kick started my metabolism! Going to SS+ for another week and see how I get on - I'm only a stone off being healthy now, so will soon be moving up the steps (I can barely believe I am saying...

Well... results are in for today's weigh in! I lost 3lbs which I am over the moon about! Takes me to 11 Stone 5 - BMI is also down to 27.3 - I've lost another inch from my waist, 3 inches from my hips (!!!!), an inch from my bust (grr) and another half an inch from my arms and thighs! oh yeah -...

Thank you so much! Xxx

Unless you ate carbs with your salad you will still be in ketosis - it's only carbs and malic acid that knock you out! Chicken and salad is part of the SS+ meals anyway :) xx

Thank you Tizzy! Have a lovely time in Ireland - I hope you don't have to stop too many times to have a wee :-D

Yep exactly the same has happened to me! I have lost 2lbs for the last 3 weeks now. My CDC suggested having SS+ or 810 to try and boost my metabolism! xxx

Hi Everyone! Bit of a meh week this week - TOTM again and feeling a bit rubbishy after being so ill last week! Anyway - nearly exactly 2 months in and I have lost 1 Stone 12 lbs in total with another loss of 2lbs this week. I would really like a larger loss next week as I feel like 2lbs isn't...

WOW well done! You are amazing! Xx

Thank you so much for the comments guys! Believe me there are plenty of places for that 2 stone to come from *cough*bumhipstummythighs*cough* haha - I have always said that I would wait and see how I feel after 3 stone lost so that's another stone, although I really really want to be be in the...

20lbs is such an amazing amount in the time it's taken! Dont forget how hard this blooming diet is and how you're doing so well on it! I think you should be proud of yourself - I deffo have temper tantrums too btw haha! Xxx

Aw thank you Tizzy! I'm 5ft3 - I'm still in the middle of 'overweight' so 2 stone will take me to the middle of healthy! It's all in my bum tum hips and thighs! Going to buy some new bras today as mine are too big - whoop! Xx

Good question! My first aim is to be smack bang in the middle of healthy BMI. Which is 9 stone 7 - however I have zilch idea what size that puts me at! I'm praying for 10-12! xxx

Glad you had a fab holiday hun - sorry you're not getting the support you want on here :( Get back on that water ;) xxx

YOU LOOK BLOODY AMAZING! What a lovely figure you have! Well done chick! xxx

You're doing so well! I can't wait to see you in your wedding dress already lol - although I think you might have been abit premature buying an 18 - I reckon you'll need smaller than that! xx

You're doing amazingly Yolande! I have had negative comments too 'oh it's unhealthy... it will all go back on' yada yada yada... usually from people who are really skinny funnily enough! I think we are all great doing what we are doing - it takes a lot of hard work and motivation to stick to...

Thank you so much! Got just over 2 stone to go yet but feel so much better already! xxx

I thought I would upload some pictures to show my weight loss so far. The first one is at 13 stone 6, the second at 12 stone 6 and the third one is from today at 11 stone 12 - you can tell I have fake tan on today hahaha! It's nice seeing the change actually... scuse my knickers :P

I have had the worst couple of days! On Friday it was my boyfriend's birthday so we had a meal to celebrate. I just had some steak and some broccoli - not a lot - just something to join in! Drank all my water and had my usual CD tetras. At about 9 I started to feel really poorly, just shivery...

Aw thanks girls! I love the support on here! Really good day today - I only went and fit in a fitted size 10 mac coat in New Look! Whoop! I'm nowhere near a size 10 in jeans or anything but very happy at the coat!

YAY! WELL DONE! WHOOP! xxx

You're doing really well! Keep it up - soon you'll be at week 7 and wondering where the time has gone! x

You are doing amazingly Victoriaaa! God look at that countdown 5lbs to go! You must be so excited! I honestly cannot get to sleep some nights because I get so taken up with the thought of being slim again haha! xx

I'm going to try and post on my diary a bit more as I'm starting to feel very on my own with my diet now. No one who knows I'm doing it asks me how I am getting on with it except for my boyfriend - he lives with me so knows how hard it is! I'm in week 7 now, day 45 and still as motivated as day...

You're doing so well - don't be so hard on yourself! This diet is so hard and there are definately going to be obstacles in our way - my first one is on 20th April when I go to Manchester for the weekend. I am just going to make the right choices for me, not just for the diet and I would suggest...

What a lovely thing to say - thank you so much! Good luck in your journey - it's a long and hard road but with the results you get, its totally worth it! Just come back from walking to and from town (it's an hour round trip!) - I never would have done it before - feels great! I have lost a...

Oooh I've got my week 6 weigh in at 11.15! Quite nervous - I don't even care if I only lose a pound but I'm sitting on 12 stone so I really want to be in the 11's today! My home scales say I'm at 11.12 but they are not to be trusted lol - they were heavier last week and lighter the week before...

I honestly think you would feel better avoiding the meal you described. Do you reaaaaaaally want to go through those first few days again?! I know I couldn't! Think about why you're doing it and think if it will really taste THAT good. Like other's have said, go for an SS+ meal - they taste...

I know! How strange - lucky you being in the 11's though - I am hoping to be on Tuesday! Good luck for your weigh in today! Let me know how you get on! :) Shelley xx

Well done with getting back on it! I have had to stop checking my scales. I got myself really worked up last week because I thought I hadn't lost anything - turns out my scales were 3 or 4 lbs heavier than the CDC whereas the week before, they were 3 or 4 lbs lighter - all over the place! xxx

Thank you lovely! Really hope it continues at this rate :D xxx

So I was absolutely convinced this morning I hadn't lost anything. I usually weigh in on a Tuesday so felt like I had 'lost a day' too. I actually lost 3lbs in week 5 which I am actually really happy about as it takes me to 20lbs loss in 5 weeks! Woohoo! Onwards and upwards (orrr downwards lol) xxx

Ooh good luck for your weigh in! I'm into my 5th week now, still pootling along with it! Keeping myself busy so I'm not really thinking about it much! Noticing a big difference in my body and how my clothes fit though which is exciting!

Glad you are back and back into Cambridge - I've missed your updates! Whatever you have put on will come off anyway - you might even get that first whoosh again! Xxx

Hey lovely. We have very similar goals, weights and heights - my goal is 9 stone 7lbs however my CDC said that at that point we can see how I feel about myself and that it's all up to me. At the end of the day, whether she agrees or not, it's your body and if you want to continue past 10 stone...

I have had very mixed reactions. My partner has been very supportive as I made sure I went through all the ins and outs with him (saying that, he still doesn't know what my start weight was haha) and so has one of my friends. One of my other friends has been ok about it - I wouldn't say...

Hi Everyone! Sorry I haven't posted in since the last weigh in - its been a pretty normal week - just plodding along! Went to my weigh in today and I've lost another 4lbs taking me to 12 stone 3. My scales say I am 12 stone - I know which ones I prefer! Since it's week 4, I have also had my...

1.. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs -4lbs -4.5lbs) 1 lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off, +2 (tom), -5, 7lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal -1.5lbs, 3.5lbs to...

Good Luck! xxx

[QUOTE 1. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs) 9.5lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off) 12lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal -1.5lbs, 3.5lbs to go. 9. TFG - 14 (-3...

It bloody is! I do love that we started the same time and we have lost the same amount! Whoop! xxx

Had my weigh in - only 2lbs down which is annoying - just 1lb off a stone! CDC agreed this was probably because of TOTM again :( I'm looking forward to measurements being taken next week as I can see a definite difference and fit into jeans I couldn't previously! xxx

Good luck to all of us this week - we blimmin deserve a good loss! I have gone through the same thing with the whole, why is this diet better and I do think its the whole, not having an option to eat the wrong food thing! I think what I might do is lose 3 stone on Cambridge and then perhaps move...

Hi Everyone! Sorry haven't been updating - uber busy week! So after my weigh in on Tuesday I was feeling really happy. Then out of nowhere, my TOTM REAPPEARS! Had it for 5 days again now... this is really really unsual for me... has anyone else had probs with their TOTM messing up?! I really...

1. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs) 9.5lbs to go 3. Rebecca - 1/14 13lbs to go 4. Eaf - 14lbs (2lbs off) 12lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs / 10.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 (-3 / 11 to go) 10. Oscarsmum - 11lbs 11...

Name: Shelley Age: 24 Star sign: Capricorn Job title: Travel Agent Pets: 2 rabbits - Mark Hoppus & Queenie and a hamster called Eddie. Something to look forward to this year: 3 festivals and holiday in September/October Favourite film: Twilight Saga Favourite song: Lots but one that stands out...

Thanks Hun! Had a really crappy week so really pleased! Here's to the next 12 weeks!!! Xxx

Wow you're looking fabulous Victoria! Well done! :) x

Thank you so much girls! Just got back from my CDC - I have bars hurray! Also a nice -3lbs loss - wasn't expecting anything due to TOTM and feeling bloated and heavy all week! 3lbs is my per week target so quite shocked! xxx

So it's Day 13! My weigh in is on Tuesday this week as my CDC has a funeral, which means one more day to try and lose an extra pound. It's been my TOTM this week meaning I have been feeling noticeably heavier and bleugh! I got really emotional on Friday about lots of things too :( Then I found...

CDC has come back to me and said to not touch carbs or alcohol and I should be fine! Whoop! xx

Thank you! Have fired off a text to my CDC as well - I think I will just stick to no carbs and low fat options! To be honest, I'm not expecting a loss this week anyway - 2lbs at the most - TOTM and I'm retaining a lot of water! Bleugh! xxx

Oh gawd - I have to go to a birthday meal tonight - completely forgot about it - its at an italian - I just bumped into the birthday girl so cannot feign illness WHAT DO I EAT?! Chicken salad with no dressing?! HELP!

We book them in various ways - mainly WS! Yeah we don't ticket until FP has been received! Bit of a nightmare I know! Ah bless him Danny is a gem isn't he! I'm working tomorrow - done a lovely twin centre with orlando and jamaica today and its got me wanting my hol! Will be doing a mixture of...

Ooh I love the free dining - its brilliant! Such a good offer! Which hotel are you staying at? I'm going to stay at the Port Orleans FQ next time! Yep I live in Newbury! Born and bred! Been working for CT for nearly 4 years now and do most of the replying/advertising on the Dibb so know it...

Haha, thats awesome - I work from home too! I'm doing good thanks - struggling today with horrible cravings! Just want a glass of wine and a pack of Haribo tbh! Have been 100% for 12 days - not sure why the cravings are happening right now! You're doing great - loving your diary! xxx

Lastbiscuit... this is a bit random - are you on the Dibb forum? I think you've booked with the travel agents I work for! What a small world! You are doing amazingly! xxx

Feeling much much much better today! TOTM has thankfully ended and I'm showing a loss of around 3lbs so far. Got 4 more days to hopefully lose a couple more due to the day late weigh in! (it will go back to monday's after next week) Next week I think I am just going to have porridge, bars and...

Mine is going to measure once a month so I can see a real difference! I don't feel any lighter at all, even though when you look at what mass a pound actually is, its hard to believe I can't see any differences! I feel tons better for drinking all the water though and not hungry at all :) xxx

I'm up for a challenge to keep me motivated! 1. Lauren-1986 - 13lbs 2. Yolande -14lbs 3. Rebecca - 14lbs 4. Eaf - 14lbs 5. Tegzy - 14lbs 6. KrissyKat - 14lbs 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 10. Oscarsmum - 11lbs 11. Beanflower - 14lbs 12. ClareyMary - 14lbs 13...

I'm fine in terms of the diet itself - it just sucks that I think I am going to get a really low loss this week - I have one extra day as my weigh in is on tuesday instead of monday. I have a feeling that I will be lucky to lose 2lbs! Stupid TOTM!!!! Feel like going back to bed to be honest...

Wow!!! Well done! So pleased for you! Xxx

Urgh. It's TOTM. Hope this doesn't affect my losses. Really suffering! Bad pains etc! Had apple and cinnamon porridge for breakfast, a chocolate tetra for lunch and will most likely have a hot mint choc for dinner! Not so cheery today but thats down to my body and not the diet! Into double...

Does anyone else keep getting really excited for the end result? I do! I can't wait to not have to wear cardigans, and to wear jeans again!

Hiya tizzy! A tetra is the ready made shakes! I haven't tried the banana or strawberry ones but the chocolate velvet is gorgeous! xxx

I am very partial to a hot chocolate mint I'm not gonna lie! Thank you lovely - I am feeling so positive, motivated and well in myself! xxx

Well day 9 is over and done with - I say that but to be honest it's been awesome! Started off my day with a yummy maple and pecan porridge. This is definitely my favourite porridge! I make it with a little more water to make a ready break consistency. I then went to the gym, did 2000 metres...

You better believe it! I don't know if I could do it without this forum xxx

Oooh what a lovely day 8. Yummy original porridge, LUSH chocolate velvet tetra (new fave) and supping on a hot toffee and walnut shake while I watch a program about Claire from Steps weight loss. If you haven't had a hot toffee and walnut shake yet then I really recommend it :) xxx

GO US! WHOOP! :D

So chuffed with my weigh in today - it was a lovely -8lbs. I know it's mostly water weight but hey, I will take that! My boyfriend was really pleased for me which was lovely. Motivation is at an all time high right now! xxx

Woohoo well done! I just updated my diary - I lost 8lbs! So happy! xxx

Well today was the first weigh in - and I am thrilled. I have lost 8lbs in my first week! Really pleased and its given me the motivation to carry on! Got some tetras today rather than making the shakes all the time which will be nice, and I got a mixture of the porridges for the mornings...

Wow that is just incredible. Well done! That is my monthly goal and you have done it in half the time haha! xxx

Ok so end of week 1 and its weigh in tomorrow. I fixed my new scales (they were showing me at 10 stone something haha - as much as I would have loved it, they were not correct :P) so I know roughly what I have lost, but I am going to wait until tomorrow morning and then have it confirmed by the...

I shouldn't have let it get to me really, but it really did! I read so many reviews and thought about it so carefully before I started and I feel brilliant at the moment! If 6 weeks down the line it's not feeling right for me, I can stop and try something else! People can get gallstones for lots...

I have just had a defeated discussion on Facebook with someone about Cambridge. People really make my blood boil! I had 'you're stupid, I had gallstones after starting Cambridge and now I am in pain for life' - cue me trying to explain that of course you will have a couple of negative stories...

I'm not too sure to be honest! I think I will wait until the weigh in, see what the CDC says and go from there! I have had to chicken and an egg a couple of times after workouts, and they weren't all that tbh so I might just do SS for 12 weeks then move up to the next step. 1 week down ;) haha...

Yaaaay we did it and got to day 7! I'm feeling bloody good! The water is having a positive effect on my skin and my energy levels so loving that! The only thing I am missing is diet coke! I used to live on it! I *wish* we could drink it on the plan! I have 2 unused cans in the fridge and they...

Ahh thanks guys! Yep deffo got a dry mouth and metallicy taste! I'm going to buy some digital scales today and make a note of them tomorrow just before my weigh in so I can see how accurate they are! I'm actually finding myself enjoying all the water now! Looking forward to choosing my...

Ahhhh see I'm all about the sweets and chocolate! I hate the soups and won't be getting any of them next week. I'm also going to get a few tetras cos I'm getting annoyed with consistently washing my blender haha. Might try the butterscotch and toffee shakes as well next week. I find vanilla a...

Nooooo don't stop - we are in this together! What time is your WI on Monday? Mine is at 12 which is a bit rubbish as means I have to fit in 3 shakes after that! Here's hoping we have big losses to spur us on! I think I'm just a big pear shape so that dress flatters my shape because it's flared...

Aw that sucks I'm so sorry to hear that :-( I don't think I could sit through a pub lunch so you have amazing willpower! I have odd moments where I really cave something but I just have a cuppa with some sweeteners and that usually makes the cravings go! Try the chocolate trick :-) xxx

Hahaha you are not the first person to ask that... It's all in my hips tum and bum and thighs! You should see me nekkid ;-) haha! I dont think i have seen your before and after pics as i dont think im allowed to look a t profiles yet! I think I'm popping into town today so might pick up some...

I thought I would pop up my 'Before' picture. Funnily enough, I took a few, and still chose the one I looked thinnest in but I would say it's still a fair representation of what I look like. This is my favourite Hell Bunny dress and although its a size small, It's got a VERY elasticated back on...

Wow well done! That's amazing! Well I went out and managed to last until 1am before the being sober and out with a lot of drunk people got too much and I had to go home! not too bad and still had a good night sipping on ma water! Got a lot of compliments on my figure last night but I think...

It's going ok thank you! Still going strong! Will feel more motivated by Monday I reckon after the weigh in! I'm hoping to have lost 3 stone by the end of May and 4 by end of June/mid July! Xxx

I don't know either. I don't feel hungry but my tummy gives the old rumble... I don't know if this is all the shakes and water sloshing about though! I have had about 2 litres of water today so going to aim to have a couple more pints when I'm out. I'm just gonna stick with it. It's impossible...

I know exactly how you are feeling! I had a knock back from a job I really wanted today - I didn't even get an interview even though I have 4 years experience in what they were looking for! Usually the disappointment could have been soothed with a glass of wine and some nice food, but not being...

Thank you Sapphireblue, that's really good to know! For some (good) reason I am really thirsty today so I've already had 1.5 litres of water! Will be great if this can continue! xxx

Oh god, I have my first real challenge tonight - going out with the girls and drinking water! aaah! I'm not sure if I am in ketosis, I'm not sure how I can tell without the ketostix?! Things have been ok, I haven't been *blocked* as such, but I'm not very regular anyway. On the days I have...

Me again! I'm finding it really therapeutic writing this diary actually! After yesterday's yuckiness, I was unsure of what Day 5 would hold for me, but I have woken up positive, alert and NOT HUNGRY - could this mean I am in ketosis?! Boots didn't have any Ketostix yesterday so who knows! As...

I have been exactly the same, and I feel heavier than usual. I'm hoping its just me being silly! I should have lost about 3 stone by the end of May and that is goal one. Goal two is to have lost 4 stone by June. It just seems so far away! I'm looking at those recipes for the food packs which...

Unfortunately for me, I hate coffee, so it limits my options somewhat... I've seen people do weird and wonderful things with coffee and the vanilla shake etc! I've also heard of people putting a tiny bit of cinnamon in the vanilla... I'm willing to give that a go! I've had a funny old day...

I am on Day 4 too and I've been feeling a little weak today - hoping it will pass! I have been so so so tempted to weigh myself its ridiculous. Don't want to ruin the (hopeful) surprise on Monday! xx

Well done! We have really similar weight goals - I hope we both do really well and I hope I lose as much as you at my first weigh in on Monday! xxx

Hi Jackie, I have just started this week too! Maybe we can help each other :) xx

You guys are all doing amazingly! I am doing the 90 day challenge too however I'm only on day 3 - I will be watching from afar :) well done! xxx

So, another day done and dusted. I started with the apple and cinnamon porridge, went to the gym, had a vanilla shake then spoke to my CDC. I said that I had been to the gym and she advised that I have a bit of chicken or an egg, so I had a bit of chicken. I then had my last meal of the day...

I work from home. I may as well take my laptop with me to the toilet hahaha! :P

Thank you so much for your reply! Yeah I'm definitely not going overboard.. I was exercising way more last week but didn't want to cut it out completely! Today I just did 10 minutes brisk walking on the treadmill (incline of 3 and 6mph) 40 reps on the leg press and 50 crunches. One of my...

I have just started too - I am on day 3! I love the Banana shake, but hate the Strawberry! One tip is to have the Chocolate Mint as a hot drink - absolutely divine! I have 3 or 4 stone to lose (we'll see how I feel when I hit 3 stone lost lol) and it seems like so far away! I too feel like it...

Oooh we have very similar goals and target weights, except you're 3/4 weeks ahead of me! It's brilliant seeing how well you have done - hope I can do as well :) xxx

Hey Everyone! Probably should have started this on Monday but hey ho! Day 3 is better than nothing! Since this is my introductory post, I thought I would fill you in on my weight loss goals and current weight etc! So. I am 13.6 stone - how the hell did that happen?! I was 8 stone 6...

I can not. stop. weeing. Hahah! Day 2 completed and feeling good! Went to the gym today, didn't work out as hard as usual however still got sweaty and my abs hurt! Hoping to tone up as I go along so I dont have wobbly bits! Really hoping for a great first week loss... it all just seems so...

Ive just spent hours reading every post on this thread and you are an inspiration - I am only on day 2 of the weight loss journey and although it seems like a long way ahead, you have shown me that lives can be changed! Thank you xxx

I started the diet yesterday and I have to say all is well so far. The only 'meals' I haven't hugely enjoyed is the soups. Loving the shakes and porridges though! I have 3 or 4 stone to lose to get to my goal weight of 9 stone 4 which would be perfect for my height/age etc...! Seems like...

Hiya, I'm Shelley! Yesterday I signed on the dotted line and joined the Cambridge Diet. It's been a long time coming but thought I would get my birthday out of the way first so I could fully focus on the task in hand. The task itself is to lose 3 or 4 stone. I'm 5ft4 and I weigh 13 Stone 6...