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congrats

Hi Every One, I have done this diet a long time ago, i stuck to the the diet and lost alot of weight wetin 3 months and kept it off. so i know its possible to loose weight . i got pregnant with my last baby in 2015. its has since been over 2 years now and i keep trying to get on the diet but...

1-Mishie089: 14lbs - 5lbs :) 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 - Emmalou...

1.76lbs off 1-Mishie089: 14lbs 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 -...

Well done Angel.... Excellent.. keep it up..x

1.. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs -4lbs -4.5lbs) 1 lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off, +2 (tom), -5, 7lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal -1.5lbs, 3.5lbs to...

I would like to Join Pls 14lbs 1-Mishie089: 14lbs 2-Happyinmyskin: 14lbs 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb 13 -...

1.. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs -4lbs -4.5lbs) 1 lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off, +2 (tom), -5, 7lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal -1.5lbs, 3.5lbs to...

another 1.98lbs off 1.. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs -4lbs -4.5lbs) 1 lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off, +2 (tom), -5, 7lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first...

Fantastic, well done and Happy mothers day.

Happy mothers day Cathy.

That's a great weight loss... congratulations, keep it up.

Another 1lb off 1. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs) 9.5lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off) 12lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal -1.5lbs, 3.5lbs to go. 9...

I lost 3stones 3years ago got pregnant will my gorgeous little boy, and piled on 5stones:eek: came back last year and lost 1st and now am back lose the remaning 4st. so far i have lost 2stones in 6weeks.

1. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs) 9.5lbs to go 3. Rebecca - 6/14lbs - 8lbs to go 4. Eaf - 14lbs (2lbs off) 12lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal -1.5lbs, 3.5lbs to go. 9. TFG - 14 (-3 / 11 to...

1. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs) 9.5lbs to go 3. Rebecca - 1/14 13lbs to go 4. Eaf - 14lbs (2lbs off) 12lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 (-3 / 11 to go) 10. Oscarsmum - 11lbs...

I would like to get into my pre baby skinny jeans(size 12) ..its just sitting in the wardrope.. hopefully i would be able to wear it really really soon.;)

1. Lauren-1986 - 13lbs 2. Yolande -14lbs (-4.5lbs) 9.5lbs to go 3. Rebecca - 1/14 13lbs to go 4. Eaf - 14lbs (2lbs off) 12lbs to go! 5. Tegzy - 14lbs 6. KrissyKat - 14lbs - 3.5lbs, -4 / 6.5 to go! 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 (-3 / 11 to go) 10. Oscarsmum - 11lbs...

Wow Fantastic weight loss..you must be really proud of your self.

Happy birthday Kaz...and well done for staying on plan ..your will power is fantastic...:talk017:

Pls dont give up stick to the diet, i was also on cambridge 4yrs ago, got pregnant 2010 and piled on all the weight, my son is 16months too. i also find it difficult at times but keep going because i know it will all be worth in the end. so pls hang in there, you can do it.:)

Oh thanks Shanny.. didnt know they were two different things.:)

Fantastic weight loss...well done!!

Good luck on your weight loss journey Xsinead.

Cambridge diet has got some ready made meals too... click on the link below to view. Cambridge Weight Plan: Diet Products: Cambridge Eat Easy

Mine is Slipping into an old pair of blue jeans and feeling sexy in it... whats yours?

Well done and congratulations on your weight loss..x

Just added You Annie 1. Lauren-1986 - 13lbs 2. Yolande -14lbs 3. Rebecca - 14lbs 4. Eaf - 14lbs 5. Tegzy - 14lbs 6. KrissyKat - 14lbs 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 10. Oscarsmum - 11lbs 11. Beanflower - 14lbs 12. ClareyMary - 14lbs 13. Kelly - 15lbs 14. Enough -...

Am in...Bring on march, 14lbs 1. Lauren-1986 - 13lbs 2. Yolande -14lbs 3. Rebecca - 14lbs 4. Eaf - 14lbs 5. Tegzy - 14lbs 6. KrissyKat - 14lbs 7.Setas - 14lbs 8. spangles - 5lbs to first goal 9. TFG - 14 10. Oscarsmum - 11lbs 11. Beanflower - 14lbs 12. ClareyMary - 14lbs 13. Kelly - 15lbs 14...

Last weigh in for feb -2lbs bringing me to a total of 22lbs in 1month... am so happy..bring on March challenge..:) 1. DisneyParis -14lbs(12lbs lost-2lb to go) 2. Oscars mum - 12lbs (-3lbs, -3lbs - 4 lbs, -2lbs target hit) 3. Sainsbury84 - 14lbs (-2.5lbs, -6lbs, -3.5lbs, 2.0lbs to go) 4...

Well done for getting back on track and good luck on your weigh in tomorrow.

Hello Ladies Am pleased to report that i have lost an additional 5lbs this week so in total 19lbs gone for ever, am so happy. 1. DisneyParis -14lbs(12lbs lost-2lb to go) 2. Oscars mum - 14lbs (-3lbs, -3lbs /8 to go) 3. Sainsbury84 - 14lbs (-2.5lbs, -6lbs, -3.5lbs, 2.0lbs to go) 4...

1. DisneyParis -14lbs(12lbs lost-2lb to go) 2. Oscars mum - 14lbs (-3lbs, -3lbs /8 to go) 3. Sainsbury84 - 14lbs (-2.5lbs, -6lbs, -3.5lbs, 2.0lbs to go) 4. IWillBeAYummyMummy - 20lbs (7lbs gone 13lbs to go) 5. Linda S - 14lbs lost, stone gone :) 6. Chelles - 16lbs 7. Yolande -14lbs (WI 1...

1. DisneyParis -14lbs(12lbs lost-2lb to go) 2. Oscars mum - 14lbs (-3lbs/11 to go) 3. Sainsbury84 - 14lbs (-2.5lbs, -6lbs, 5.5lbs to go) 4. IWillBeAYummyMummy - 20lbs (7lbs gone 13lbs to go) 5. Linda S - 14lbs (6lbs lost, 8lb to go) 6. Chelles - 16lbs 7. Yolande -14lbs (-3.5lbs.. 10.5lbs to go)...

1. DisneyParis -14lbs(8lbs lost-6lb to go) 2. Oscars mum - 14lbs 3. Sainsbury84 - 14lbs (2.5lbs lost, 11.5lbs to go) 4. IWillBeAYummyMummy - 20lbs (7lbs gone 13lbs to go) 5. Linda S - 14lbs (6lbs lost, 8lb to go) 6. Chelles - 16lbs 7. Yolande -14lbs (-3.5lbs.. 10.5lbs to go) 8. MissCD - 16lbs...

I will like to join 14lbs 1. DisneyParis -14lbs(8lbs lost-6lb to go) 2. Oscars mum - 14lbs 3. Sainsbury84 - 14lbs (2.5lbs lost, 11.5lbs to go) 4. IWillBeAYummyMummy - 20lbs (7lbs gone 13lbs to go) 5. Linda S - 14lbs 6. Chelles - 16lbs 7. Yolande -14lbs 8. MissCD - 16lbs (w1 -4lbs) 9. lastbiscuit...

congratulations keep it up

Goodluck on your weight loss journey..:)

3-4days for me some might take longer say 6-7days.

Hi Emma, I remember you from 2009, i also fell pregnant and had a gorgeous little boy, and piled on 5stones... oh well joy of motherhood right:).. i since started cd 3months ago and lost 39lbs and well on my way to losing the final 2stones.. hopefully they will come off quickly as i really...

If it helps .. I got pregnant while i was on CD Jan 2010, had my beautiful baby boy oct 2010.. Cd does help u concieve.

Wow.. Great Loss.. Keep it up:)

Why Not try Nivea Firming body lotion i been using it for 4weeks now and its seems to be helping a whole lot.

Hi Esk140.. Just click on like on the post you like..... the like botton is on the top right corner of page/post.

Congratulations on your weight loss..5lbs is fantastic..:)

Thanks Mini..xx

To all you wonderful yummy mummies out there... make sure you are spoilt rotten..:), have a fabulous day.

Congratulations on getting to day 8.. 2.5 to 3litres is ok, i usually drink btw 2.5-3litres a day depending on how busy my day is. water is good it helps melt away the fat.. so happy gulping:)

Thank u very much ladies:D

Thanks Ladies.. really Chuffed @ Setas dont have any pics, will try taking some and post on here later.

Hi Everyone, Happy to announce to you all that i have lost 2st 1lbs under 7weeks of starting CD, sorry if it seem like am bragging but am really happy, when i started cd i was 5stones over weight and wonder how i could ever shift the weight, and now 7weeks later am 2stones lighter.my lost...

Congratulations u deserve it...enjoy being normal.:)

Fantastic w.loss..keep it up..:)

lost 4lbs this week bringing my total weight loss to 20lb..10Lbs to till the end of March....Yay:)

Welcome to Minimims Starr89 and welldone on your 4lbs loss... CD is a fantastic weight loss programme, if you stick to it 100%, you would shift that 31/2st in no time..dont for forget your water too, it helps.. good luck on your weight loss journey.

Well done...you've done so well.

Good Luck with your weigh in..:)

Hi disneyparis, I would like to join, pls put me down for 14lbs by april 1st. Thanks 3- 15lbs babyblues - 21lbs Chele - 14lbs cherylxx - 15lbs Cupcakemonster - 14lbs - 0lb lost - 14lb to go Determinator- 10lb DisneyParis- 14lbs Emma - 14lbs - 0lbs lost - 14lbs to go Esk140 - 15lbs Fabat40...

Welcome to minimins Fatat40 .. Big congratulations on your weight loss. click on my weight tracker, it will open up a new page, follow the instructions and create your weight tracker...

Good luck Willowface..:)

Good Luck, one day at a time..you can do it.

Quick update i have lost an additional 3lbs thats 12lbs off, 28lbs to go. Krystle: 28lbs- 4.5lbs lost- 23.5lbs to go chele80: 41lbs- 13.2lbs lost - 27.8lbs to go cherylxx: 50lbs- 9lbs lost - 41lbst to go Determinator: 18lbs- -1lbst lost- 19lbst to go Doubledebra: 21lbs- 5lbs lost- 16lbst to go...

Kind i join pls.... would love to lose 35lbs before easter Krystle: 28lbs- 4.5lbs lost- 23.5lbs to go chele80: 41lbs- 13.2lbs lost - 27.8lbs to go cherylxx: 50lbs- 9lbs lost - 41lbst to go Determinator: 18lbs- -1lbst lost- 19lbst to go Doubledebra: 21lbs- 5lbs lost- 16lbst to go...

Thanks Guys.. Am really over the moon... bring on week 2

Hi Everyone, Dont know if you still remember me... i did Cd in 2009 and fell pregnant, when i lost all my weight, well something got give for the other Right?.., i had my beautiful baby boy 4months ago :)...Anyways am back to lose all my baby weight, and would be needing all your...

Wow.. fantastic loss... Thats 13lbs off... well done .

Thanks Couteaux.. will do as you have said. Thanks David..x

Thanks Abz, Congratulations on your fantatstic weight loss...My sickness stopped a week ago, am left with the nasty taste in my mouth and a tired feeling, I would take your advise and join slimming world. hopefully i would start start losing the pounds as i go along. Really appreciate your...

Hi everyone, I am 11weeks pregnant and i have piled on the pounds,:eek: this is my 1st pregnancy. I really donnot want to be fat, i cant stop eating pls help, i dont know what to do. your advise will be much appreciated.

Hi everyone, I am 11weeks pregnant and i have piled on the pounds,:eek: this is my 1st pregnancy. I really donnot want to be fat, i cant stop eating pls help, i dont know what to do. your advise will be much appreciated.

Well done hun.. u've done very well.

Good luck Judi... and congrats on ur amazing weight loss..u've done really well, pls keep posting here..and keep us updated.

Good luck on ur restart.. u've done it before, i bet u can do it again.:)

Hi everyone, just a little curious on how much water u've all drank/going to drink b4 the end of today.. i have drank a litre and would have down 4litres by the end of today..what about u?

Well done tatty.. u're doing so well..keep it up..xx

thanks chlo..

hi guys its been a while i posted here, i have been ill for a week plus and i had to stop the d diet for a while.. am getting back on the horse tomorrow... dont know how much damage i have done, cos i have not weight myself yet but i know some damages have been done :sigh:, will know how much...

Well done Kate .. u r doing really well..x

Thanks Shell.. will def keep u posted on my progress on 810 plan..x

Thanks Jlm..am sure urs will fly off really soon..x

@ Lowela am so touched... am glad that i inspire u, this diet is straight foward if u r 100% u will sail thru and loose all the weight..good luck on ur weight lost journey, u will do just fine. :)

@ Thanks sugarlips i cant wait to start shopping for thost pretty dresses...:)

Thanks guys am so proud of myself..;)

Hi everyone, am glad to tell u all that i av lost 1lb this week, bringing me to the total of 26lbs in 6 weeks, am moving up to 810 now as av only got 7lbs to go..:) i will like to thank u all for ur constant support and encouragement i couldn’t av done it without u all, u've been...

u look really amazing... u r such an inspiration.. wow is all i can say.

u've done really well..keep it up.

u r welcome witchy..am sure u will have loads of fun @d gym

hi witchy, i go to the gym 3 time a week, i go to the classes only, i take spinning which is good for the legs and thighs, body pump for the flabby bit( arms)and tum thighs and bum for the obvious..and am seeing the effects my arms are tonning up nicely so are my thighs.. i hope this helps.

i look younger, smaller bum..:),i can see my coller bone wow, tiny waist and slimmer thighs..dont u just luv CD.

Congratulations on getting to day 3.. u r doing great, u wil be flying in no time..i agree Cd shakes are amazing, i did LL b4 it was not this good... good luck on ur first WI..x

Well done.. u r doing great, keep it up..x

congrats hayley..u've done very well, keep it up..x

Good luck to u hun..u will lose the weight in no time..x

Thanks Watergirl, Mrs E, Blingbabe, Jlm, Onlyme and truth0406 u r all too kind..xxx

hope today goes well for you.. sending sunshine ur way, before you know it, u will been flying and losing all that weight.

thanks guys..much appreciated.

Thanks fairyclairy.. am soooo chuffed

Thanks Bmthsue

Well done curly.. u've done incredibly well..u r such an inspiration..x

hi everyone, just came back from my WI and lost 2lbs due to TOTM this week .. am ok with it, atleast its 2lbs less of body fat :)..hope you all have been having a fantastic week/weight loss..week 6 here i come.

Good luck babe.. and congrats on ur engagement..xx

My thoughts and prayers are with you and your Dad..i hope everything goes well..x

Well done Witchy, you've done so well, 60lbs is amazing..keep up the good work..x

you've so well..you look amazing, congrats bmthsue.

Welcome missyd...you will loss that stone in no time at all..good luck on your weight loss journey, u will do just fine..x

great loss..u did well..yes we r going to look fab for christmas.. good luck..x

you look fantastic..wow..well done.

well done babe.. you've done really well..keep it up..x

All i can say is wow.. congrats hun

Goodluck on ur weight loss journey , i bet u will look beautiful on ur weddn day.. and yes u can do this, once u get through the first week u will be flying.

@ lunar jim...the guest kept asking why i wasnt eating.. i kept saying i was full it was actually true i had a bar b4 i went, it made me really full, they tried so hard to get me to drink, especially during the toast to the newly weds.. but i said as was off alchohol..it was difficult as they...

hey guru the dress looks fab am sure u will lovely in it.

Hello and welcome to minimins.. u r doing so well, keep it up and good luck on ur weight loss journey.

Thanks guys.. loving all ur comments..:)

Well done babe..

Awww thanks Mini.. @ Gemzy am soo proud of myself..:clap: @ Jlm thanks a bunch..:giggle:

hi every one, I went to a family wedding yesterday, where there was a buffet table and free bar, every food and drink imaginable was there, every one was eating and drinking but i kept sipping on my bottle of water, i didnt even feel like eating at all, all i could think of was getting to my...

Congratulations hun, u r doing so well..keep it up..x

4lbs off this week, so 10lbs to go BerryRed - 15lbs charlotte k - 14lbs Daydreambeliever - 14lbs delilah - 14lbs DisneyParis - 11lbs (5lb lost, 6lb to go) ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 21lbs (11lb down, 10lb to go (reset goal))...

Thanks guys.. much appreciated!!

Well done Jude.. great loss, keep going u r doing so well.

Hi everyone, I had my week 4 weigh in today and lost another 4pounds, am so happy thats 23lbs gone in 4 weeks wow cd is amazing,i keep getting compliments every where i go, my dh cant stop staring at me ;)..lol anyways i hope everyone is doing great and having a wonderful week..

Thats 1lb gone forever, dont u just luv cd... keep it up.

am a restarter too and av done ss for a month now.. my weigh in is tomorrow and i will keep u all updated.. good luck on ur restart am sure u both will do just fine.. keep gulging the water.x

all the best hun.. and good luck on your first week..:)

Well done hun.. you've done so well..x

I really dont know what to say.. am so sorry, i know how sad the situation is but i know you will pull through..am sending big (((hugs))) ur way.

Congrats wabbit!! 5lbs is amazing..keep it up.

You did good Naomi.. 4lbs is a great loss, atleast its banished never to come back. am sure u will a have better weight loss next week, so keep us posted.x

LOL... just had water and am feeling much better, the feeling as gone away... so am off to bed now in other to avoid any more temptations, hope i don't dream of food..:)

am really contemplating having chicken and brocolli tonight as am really hungry, am on week 4 and cant seem to get my mind off food, pls help.:sigh:

well done.. 50lbs is fantastic, u've really done well..congrats

wishn u all the best... u've done extremely well.

hi there, i go to the 3 times a week, i found out that am becoming more toned and it helps in shifting d weight a little..

Good luck and welcome back!!

i like when that happens ..lol.. best feeling in the world.

welcome and good luck.

Thanks blingbabe.

Thanks guys ... much appreciated...:)

Hi everyone, Just went for my weigh in today and loss 4lbs.. am happy with that, so in total i have lost 19lbs in 3weeks not bad.. so hope every one is doing well and have had fantastic weight losses this week and to those that r yet to have their WI good luck. heres to another great week...

a big congratulation to u claudine .. you've really done well.

Congrats hun..great loss

well done you.. great weight loss!

Great loss.. i lost 15lbs in 2weeks .. cd is really effective..

Very nice, (things that are worth it are never easy), i will hold on to that line ).I almost sliped yesterday but i didnt , as i was feeling very low.. this is a very motivational post, am sure others will agree with me, thanks for posting.

Well done littlelindy.

you look fab.. well done.

Good luck Jlm.. am sure u will do just fine, cd has been great, the first week was a bit hard, not eating and getting into ketosis but i sailed thru, am now used to the idea of not eating...i actually do look foward to having my packs.lol..its just gettn thru the first week and its smooth...

Count me in pls.. 14lbs

well done..x

Thanks guys, i was really shocked when my cdc said i lost 5lbs, i tot it would been less as i lost 10lbs in the first week... cd is truely effective no one can tell me otherwise.

Hi everyone, Am happy to tell u all that have lost 5lbs this week, am so happy...i didnt think i would loose this much in 2weeks,wow CD is amazing..well here goes week 3 so BRING it on..:flirt2:

well done...great loss

am starting the gym tomorrow so fingers crossed..

congratulations on ur massive weight loss, ur words are very inspiring..thanks for sharing.

wow.. well done.

Well done babe..thats a great weight loss.

good luck jim..

hang in there ,u r really doing great am sure u loose more next week.

wow..u r such an inspiration, well done and congratulation on ur weight loss.

so it is BerryRed - 15lbs Daydreambeliever - 14lbs delilah - 14lbs ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 14lbs Lizzylocket - 13lbs LV30 - 10lbs Mia - 14lb ShootingStar - 14lbs Vickiabd - 14lbs Tracy1404 -14lbs __________________

Welcome and good luck on ur weight loss journey..:)

hi can i join, i also want to lose a 14lbs BerryRed - 15lbs Daydreambeliever - 14lbs delilah - 14lbs ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 14lbs Lizzylocket - 13lbs LV30 - 10lbs Mia - 14lb ShootingStar - 14lbs Vickiabd- 14lbs __________________

hey lindy click on d link below, it will tell u all about ketosis What is Ketosis? Is Ketosis Dangerous? How to Detect Ketosis

thanks lindy, am sure u will do just fine, cd is a wonderful diet, and we r all here to support u.

hey ruth,.. click on my weight tracker, it will take straight to tickerfactory.com, choose weight loss and follow d instructions, once u r through copy the bbcode, the next step u go your minimin usercp, u can find that on the top left hand corner of ur page, go to edit signature, paste ur...

Congratulations Minxie.

Thanks every one, am really happy, ur encouragements has keep me going, u all av been great.@ BIG H yes the chances that i will get 2 my goal weight are really high and i cant wait. :)

get well soon pete.

Keep it up Tiko.. am a new starter as well.. am on day 7, the diet is just fantastic.

hi beautiful Cders, I will like to tell u guys that i have lost a whooping 10lbs in my first week, am very excited, this amazing loss has motivated me to continue this beautiful journey to being slim, i will like to thank you all for ur constant support and ur lovely posts, u all have been...

wow... u look fabulous.. well done on your weight loss

well done Paris.. u r doing really great.

well done guru..u've done really well.

Thanks for sharing guys...i hope after this diet..we all will be able to change/break our bonds with food...i intend to really change my life style, join the gym, watch what i eat and burn what i eat...this diet for me a step to a happier, confident and healthy ME, i hope its the same for everyone.

Am on day 5 and am doing great.. i sat down and wondered why i eat so much, why i let myself go this much, well these are the reasons i came up with. 1) boredom, since as i havnt got many friends as am a bit of a loner( i keep to my self alot) so i turned to food. really trying to break that...

well done fantastic weight loss.

Thanks Mrs Z's.

Thanks guys..wow claudine ur losses are amazing..am so motivated right now.

Am on day 3 and i survived all temptations am so happy, i tot friday night would have been difficult but i sailed through.:)...i cant wait to finish week 1. pls keep supporting me as your words keep me going.

I pledge 100% for my first week ..am on day 1 aswell.

Thanks guys..

thanks guys..x

hi everyone, am on day 1 and doing great.. i have done lighterlife before and lost alot of weight but gained it all back :sigh:.. so i decided to do Cd this time as its is cheaper than LL..i will appreciate ur support pls as am going to be here for a while... i really want to stick to the...

thanks guys.. will keep u posted.

Thanks lunar jim..ur response is much appreciated..just found a councellor will be seeing her 2morrow.

hi everyone, how much is CD per week.. as i want lose weight..ur response will be much appreciated..x

thats very correct becky.. thanks for explaining :giggle:

hi all, i have done LL before and am a LL returner, i did ll last year and didnt do rtm so added 20lb back.. so am back to lose the weight i have gained..and this time around do rtm..plus i also got a txt from my LLC with an offer to lose a stone in time for summer holiday .. so i decided to...

hey .. blond logic.. Am doing LL .. i have lost 9pounds now, i have got 11pounds to go.. am feeling better today, thanks for asking.

Thanks Daisy.. i feel much better today... i know i can do it...am almost at my goal so am hanging in there.. thanks for your support.. you've all been great..:)

Am going on day 7 tomorrow.. and am getting weak... been thinkn of eating for the past 2hrs.. had to av another bar to curb my hunger and to keep me in the programme.. i know am only allowed only bar, but i had to.. it was either the bar or food.. so i choose another bar.. hope i dont get kicked...

Thanks mikey .. wishn u luck on ur WI Thanks a bunch sue

What day .. week are you on, am on day 4 and its getting easier..x

thank everyone... thats will be nice lovelynaett..am on day 4.. what day r u on..

Thanks slimseaa

Thanks everyone..

hi everyone, I did ll last year, didnt complete it tot i could do it my self.... well i added the weight back.. am back determined to lose the weight again, this time around finish rtm.. wish me luck guys.:)

thanks guys well appreciated, am on day 2 and things are looking up, not that hungry and i have tot about food less today...:)

hi every one ..thanks for all ur replies, very encouraging, i will do my best to keep to the diet..thanks for all ur surports.

hi .. just started lipo trim today and wondering if u prefer the shake soup or the flapjack Does anyone have a recipe i can follow...i really want to follow the diet to the latter so i need help..as i keep thinkn of food.:(

thanks again minib, av got about 2stones to lose. i will definately keep you posted. thanks kered i feel welcomed already... :)

Thanks everyone i really appreciate your replies very encouraging, wow minib your 1st week loss is amazing....hope i can have a loss like that :).

thank you sara... cant wait to start tomorrow!!

Hi everyone, Am new to lipotrim, just visited the pharmacy today and got my supply for week. so am starting tomorrow, pls wish me luck. Can anyone pls tell me how much u lost in a week.

hi flower, pls dont lose motivation darlyn you've done so well, remember why u decided to do this diet....remember ur goals, how good u want look, dont lose hope yet keep going, u will definately reach your goal soon, so start gulping that water, start afresh tomorrow am sure u will be fine.;)

thanks tange

hope every one is well, happy and having great losses, well just tot i should inform you all that i have lost a total of 34.5lbs in six weeks another 9lbs to go to reach my goal, just wanted to thank all that supported me, you all been great, thank you again....... :thankyou:

how many calories are in the lighter life shakes and bars

hi everyone, i just noticed a couple of spots on my face and body i was just wondering if the break out is a side effect of LL?

hi everyone, i lost 2stones on LL and only have 1 stone to shift, i have thinking of starting the atkins diet, but am scared of putting the weight back on, as am not doing the RTM, due to money factor and wanting to eat badly, as anyone done this(switching from ll to atkins) pls advice as i dont...

hi everyone, i lost 26lbs doing LL and will like to start the atkins diet in 2weeks as i will be stopping LL, can anyone pls explain how the atkins diet work cos i have no idea:confused:

hi everyone, hope you are all ok and had a wonderful bank holiday, well i went for my week 4 WI yesterday and lost 7.5lbs am so happy:D, am getting closer to my goal can't wait for week 5.

hi everyone, i have a very odd question to ask, here we go, do you lose more weight while doing LL and on your monthly period? or is the weight lost just the same.:o

thanks you've all been great.

hi all, especially when they know you are doing something great, a work collegue started a conversation about losing weight rapidly,saying it's not healthy, how she lost 3 stones in 2month and how she added it all back, she just when on and on, trying so hard to make me feel bad, i told her that...

hi everyone , i had my week 3 WI last night and i lost 4.4lbs and am really thrilled, am getting there after all, i have lost a total sum of 19.4lbs in 3weeks. hope everyone is doing great and hope to hear about all your losses.:)

is it possible to eat carb say subway sand wich and remain in ketosis?cos i know someone that did and he is still burning fat.:confused:

hi everyone, what keeps you motivated?

www.bellaonline.com

thanks everyone for cheering me up, it really helped.xx:)

hi everyone i had my 2nd WI today, and i was very dissapointed i only lost 3lbs i was hoping for more, i was so upset that i almost eat something i shouldn't but i didnt. i hope next week will be better. anyways enough moaning, hope everyone is doing ok.xx:)

hope you all had a wonderful weekend, today is my 14th day into LL, i most say its been rough thinking of food and all, but i over came it, i have been good from the word go and i hope it remains like that, i having my second WI today and i hope i get some great news. take care all and i will...

hi all, pls advice how often can i use marigold vegetable bouillion, and is it tasty, pls advice.xx

thanks guys.

can i had curry and maggi stock cube to my soup?

can i had curry and maggi stock cube to my soup

can i had maggi spice, fresh pepper and salt, curry to my soup

thanks for all your replies, well appreciated, good luck everyone.:)

hi every one , hope everyone is doing great, going on day 11 and am hang in there, i feel very fab at the moment, people are begining to comment on my weight loss and how good i look, i am really happy i can now fit into my size 14 pants, how wonderful is that, i hope my monday WI will be goog...

thank you so much, you've all been great, i feel much better today, am determined to be thin and i will no matter what that is my new motto. am happy i have you all,b'cos you keep me strong and motivated.thanks again for the support :) week 1=12lbs

hi everyone, i had a bad day today, i was just in a very low mood today,i started thinking of food, cant even place why i was moody, am trying very hard to get back to my happy self, i hope tomorrow will be a better day.:cry: week 1=12lbs

very useful and tot provoking, good one.xx

thanks babe, i hope so too pls keep me posted.xx

i am darl, really over the moon. thanks week 1=12lbs

thank you, i really do appreciate the support. week 1=12lbs

hi, carlex just wanted to let you know i lost 12lbs , i just had my 1st weigh in today week 1=12lbs

Hi everyone, am soooo:) happy i had my wk one WI this evening and am proud to tell you all that i lost 12lbs:D:D:D:D, am so glad, i just had to tell you all. thank you for all your support it really helped. week 1=12lbs:D

hey carlex am soooooo happy for you, :) am going for my first week weigh in aswell today i will definately keep you posted, well done girl.

hi all, thanks for all your replies, i guess i will stick to water, 6 more hrs to go...it shouldnt be that bad cos i still have energy.....:)

thank you all, i will try and stick to water for the mean time.

help pls, i just got to work and realised that i didnt have any food packs with me, and am already feeling a bit dizzy, trying to drink alot of water, am not hungry yet, i dont want to eat something and get out ketosis, pls advice:cry:

hi, same here i wish i found this diet earlier, cos i really do feel great, congratulations on your weight loss am sure it will be the same when you go for your WI, pls keep me posted on your w/loss.:)xx

wow i never tot i could get to day 7 but i did it, i know that nothing can stop me now, am soooooo over the moon with my new found body shape i cant wait to go for my WI tomorrow. enough about me i hope everyone is having a lovely bank holiday :whacky068:anyone with exciting news pls feel free...

thanks lemma.

hi everyone, am up for it, put me down for 14lbs:) lost 6.6lbs in 21/2 days wk 1=

thanks tg i would ask my counsellor. vicki

hi everyone, hope all is well, i have a question pls if one has lost enough weight lets say within a month, can one go into management.or do we have to do the whole 100days.:confused::confused::confused:

same here, i will definately keep you posted. keep losing those pounds. hope to hear from you soon .xx

hi carlex, good to hear that you are on day 6 of cd, am soooooooo happy atleast someone started almost the same time i did, pls keep me posted on all your successes, i know we will get there. :)xx