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Oh dear but always next week? Sent from my iPhone using MiniMins

Well done hun!! And as the rest of the ladies have said go enjoy yourself xx Sent from my iPhone using MiniMins

I realise I'm behind with diary again must try harder!! Ok, don't judge too harshly yesterday's diary I had a horrendous day pain levels through the roof, cried at work, and took my meds one of which is so sweet it should probably have a pp value. So I did what I do best eat while in pain...

Oh Chinese sounds stupidly tempting!!! You do eat real food as well it's basically one or two of these shake things and then one meal normally. Totally undecided I guess from the sports point of view it seems like a cheat way I need to look into what's in it and make sure it wouldn't cause me...

It would be about £86 for the month, that gives me the following "Money aside it means you can hit a calorie deficit easily without having to worry about what you're eating and preparing. Full of nutrients and vitamins it's used by triathletes footballers the lot as a meal replacement that...

Stayed the same this week Sent from my iPhone using MiniMins

I don't really know is the honest answer it seems a bit strange I'm just waiting for some more information from him. He seems quite keen on it and has qualifications around the nutrition side of things along with exercise and seems to know what he's talking about but it just seems a bit wrong...

Friday 20/26 Breakfast 5pp Weetabix and milk Lunch 6pp Chilli and rice half portion Dinner 7pp 50g Bernard Mathews turkey chunks 1pp Water chestnuts 1pp Stir fry Garlic bread 5pp Snack 2pp Cadbury shortcake biscuit Saturday 32/26 Breakfast 5pp Weetabix and milk Lunch 13 Turkey flatbread...

Oh right that's really interesting I guess I'll try and stick to water a lot more this week and see how it goes. Stayed the same this week which wasn't too bad I guess tho bit disappointing but at least it isn't a gain! I've been mia for a few days but been pointing and will post diaries in a...

Well I lost 3lbs last week but having been weighed this morning (not a wi) I seem to have out at least 2lb back on how are you? Breakfast: 4pp Strawberry and nectarine 0pp Low fat yogurt 50 g 1pp Ice M&S count on us Danish white bread x1 slice 2pp Honey 1pp Lunch:8pp Subway turkey salad 3pp...

Breakfast:4pp 2x m&s count on us Danish bread (thick sliced) 3pp 15g honey 1pp Diet coke 0pp Lunch:10pp Subway turkey salad 3pp Grated cheese 1pp Chilli sauce 1pp Walkers baked stars 3pp Bear fruit yoyo 2pp Black coffee and diet coke 0pp 12pp left for the rest of the day Sent from my iPhone...

Glad you ok ish Serena bloody dwp just like to make things as stressful as they can for people! Or at least that's how it seems with the clients I work with, keep at them and fingers crossed! Your diary looks really good and the weeklies are there to be used keep it up chicken x Sent from my...

Breakfast: 5pp Mango smoothie 125g low fat yogurt 2pp 150ml semi skimmed milk 2pp 15g rowes honey 1pp Mango 0pp Snack: 0pp Black coffee Nectarine Lunch: 8pp 100g smoked salmon 5pp 3x Jacobs multi seed flatbread 3pp Sent from my iPhone using MiniMins

Dinner:12pp 1/3 Loyd Grossman nan bread 3pp 150g boiled white rice 6pp 100g tesco cooked and peeled prawns 2pp Sweet chilli sauce 25ml 1pp Ginger, garlic, peppers, mushrooms, chilli and tomatoes 0pp And then the date caught up with me and hit me horrifically so I did what I do best eat and...

Well done ladies!

Breakfast 4pp Slice of bread 2pp Lurpack butter 2pp Lunch: 4pp Lettuce and tomato 0pp Oakham chicken 50g 2pp M&S reduced fat coleslaw 25g 2pp Strawberries 0pp Snack:0pp Peach 0pp Sent from my iPhone using MiniMins

Well I'm amazed to say I've lost 3lbs this week not sure how but really pleased! ununpentium- 8.5lbs to lose (0 lost, 8.5lbs to go) zeke- 10lbs to lose (0 lost, 10lbs to go) Valentine_N 14lbs to lose (8 lost, 6lbs to go) jooloo 8lbs to lose (0 lost, 8lbs to go) nona2010 8lbs to lose (5.5lbs...

Weighed in this morning lost 3lbs just not sure how! Surprised and very pleased with that Sent from my iPhone using MiniMins

Aww thanks Hun, I'm really trying! Finding it a bit heavy going this week but determined to stick it out :) Saturday: Breakfast 5pp 2xweetabix 3pp 200ml semi skimmed milk 2pp Lunch: 6pp A small serving of hair dieters jalfrazi 5pp 1x slice m&s chicken breast 1pp Dinner 14pp M&S crispy potato...

Bourbons are amazing! My problem is we have a huge supply of biscuits in the office for meetings including bourbons in packs of three (4pp) on a bad day it's hard to resist! I miss chocolate I haven't had any for a while now, though sitting watching Charlie and the Chocolate Factory is really a...

Breakfast 5pp 2x weetabix 150ml semi skimmed milk Water

To complete the diary: Dinner: 15pp White rice 200g 8pp Hairy dieters jalfrazi (smaller portion then normal not much chicken) 4pp 1xWhite bread 2pp 5g lurpack butter 1pp Snacks: orange and apple (pre gym) Total 27/26 Activity points earned: 2 6x crunch type activities 1pp 7x power starts...

Well from now till Monday that shall be the plan x Sent from my iPhone using MiniMins

Oh excellent! You can do it hun Sent from my iPhone using MiniMins

Oh it wasn't my wi day I just wanted a midweek progress review so after 4 days of sticking to the plan I'm exactly the same as I was on Monday! No change whatsoever Sent from my iPhone using MiniMins

Oh it wasn't my wi day I just got on the scales for a bit of a progress update and nothing had changed! 4 days of sticking to the plan no difference what so ever Sent from my iPhone using MiniMins

How far from your mini goal are you? Sent from my iPhone using MiniMins

Actually that's a good point, I tend to drink very little maybe a couple of cans of coke a day and then whatever water I need at the gym. Ill try and increase my water intake and see if that helps x Sent from my iPhone using MiniMins

M&S do do done great swimming stuff, they currently have some of their swimwear in the sale (at least my local one does) so might be worth having a look to see if you can find a bargain Sent from my iPhone using MiniMins

Well done on the weight loss! I hope that your feeling even a little bit better now feeling ill is never good so even a little relief is a bonus. Sent from my iPhone using MiniMins

Breakfast 0pp Nothing had as was running very late and didn't feel that well Snack 0pp One peach Lunch:9pp 80g (dry) m&s whole wheat pasta 7pp 1/2 jar Loyd Grossman tomato and garlic sauce 2pp Diet coke can 0pp I'm off swimming tonight and then a pt session at the gym afterwards so I should...

It was a beautiful smoothie would highly recommend it! So dinner last night: a huge 19 points M&S whole wheat pasta 80g uncooked 7pp 1/2 jar Loyd Grossman tomato and garlic sauce 2pp Parmesan cheese 1pp Bread bun 4pp Lemon drizzle cake for desert 5pp Takes me to a total of 34pp for yesterday...

Well I got weighed this morning at the half way point and very little change! Hmmm

Breakfast: mango smoothie 4pp Mango 0pp Low fat yogurt m&s 30g 1pp 150ml semi skimmed milk 2pp Tablespoon of honey 1pp Lunch: 11pp Last nights left over turkey stir fry 7pp Rice noodles 4pp Total: 15/26

Oh no of course I didn't! I welcome all help especially when I'm wrong about the basics!!

Thanks ladies, I think I'm just too hard on myself, after the two week disaster I had I should be delighted with any weight loss, however I need to lose weight I've been set a goal by my coach that I have to achieve so I can't fail otherwise it'll effect my whole performance. Guess I just need...

Oh ok! I thought it was quite a lot for a stir fry! Thank you so much fir the info, based on the new info and roughly guesstimating how many edamame beans there were it works out at around 2pp for them. Next time I think I'll stick to your plan and go for totally free items! So dinner was...

I'm on Facebook as well!

Yeah that's the one problem with it is that it costs a lot to not know if your going to like it, luckily I loved it and everyone else eats it if I make it too. Wow! That is a serious amount of points on your subcard!! I think I have 75 Yeah I worked out the points from the nutritional info was...

Very true, however I've set myself a target, which I'm now a little worried about

Just as a trial I've attached the photo of the recipe, I have no idea how good it is, if it isn't very good ill type it all out :)

I certainly do! Tho as I had a free one recently with the flatbread it'll be a while until the next freebie! Dinner:13pp Half a pack of Sainsburys Edamame Bean Stir Fry 4pp Mushrooms 0pp Turkey breast 4pp Sainsburys Hosin Garlic Stir Fry sauce 1/2 pack 1pp Sainsburys rice noodles 1/2 packet...

Not a problem at all! Lunch 7pp Subway Turkey salad 3pp One slice subway cheese 1pp Chilli sauce small amount 1pp Salt and vinegar snack a jacks 2pp Diet coke 0 pp Total so far 12/26 Sent from my iPhone using MiniMins

Of course! I'm at work at the moment and then rowing this evening but ill post it tonight or tomorrow morning if that's ok? Sent from my iPhone using MiniMins

I don't see why not, the jalfrazi is for 4 people and works out at 7pp but 4 of that is the chicken so with the spices, low fat yogurt and the caster sugar it would work out at 3pp Probably need to add some more veg in to pad it out tho Sent from my iPhone using MiniMins

The Jalfrazi is gorgeous! It's really easy and quick to make, does not feel like its diet food at all! Yesterday I earned 5 exercise points doing my 5k Today Breakfast 5pp Fruit loops 5pp now the box is done so tomorrow will be so etching different yay!

.5lb off for me not much but a start I guess ununpentium- 8.5lbs to lose (3 lost, 5.5lbs to go) zeke- 10lbs to lose (0 lost, 10lbs to go) Valentine_N 14lbs to lose (12 lost, 2lbs to go) jooloo 8lbs to lose (0 lost, 8lbs to go) nona2010 8lbs to lose (5.5lbs lost, 2.5lbs to go) Mrs.November 8lbs...

What a difference you look amazing! And as the other ladies have said the dog is gorgeous too Sent from my iPhone using MiniMins

That is a great weight loss in 2 weeks and a 1lb isn't bad just keep doing whet your doing! I haven't really followed the plan since I posted a couple of weeks ago sadly but I've lost .5lb so back onto it fully now this time next week I will be closer to the 11 stone mark! Sent from my iPhone...

Breakfast: 5pp Fruit loops (again, I need other breakfast ideas!) Lunch: 11pp Hairy dieters jalfrazi (left over from last night) 7pp 100g white rice 4pp Dinner:13pp Marks and Spencer Chinese chilli prawns 13pp Diet coke 0pp Total 29pp However I will be at the gym tonight so will be earning...

Thanks Hun and yes it was a lovely lunch Dinner:16 Hairy dieters jalfrazi curry 7pp 150g boiled white rice 6pp 1/3 Loyd Grossman plain Naan Bread 3pp

Well done on your fab losses ladies x

Sorry double post!

Hey hun how are you? Ok after being mia I've returned again after almost 2 weeks of hell however I've lost .5lb not much but an achievement given the circumstances. The plan isn't the problem I just need to get my butt into gear so have started again (well again x2) and regardless of whet...

Ok after being mia I've returned again after almost 2 weeks of hell however I've lost .5lb not much but an achievement given the circumstances. Back to ww now without doubt Sent from my iPhone using MiniMins

Your doing so well sticking to your points whilst away have a lovely time x Sent from my iPhone using MiniMins

I've found Asda and Tesco have some nice things in but there sizes seen to vary. I do most if my holiday shopping at either M&S or John Lewis and Fenwicks (I should probably say most of my shopping in general really) however primark seem to do some nice tops with the built in bras which is...

Mine is a nickname I had from school my name is Gillian and in a book written by Terry Deary it has a character called Gillian Giles as I was the only Gillian in the school it stuck. The 86 bit is my old ice hockey jersey number and my year of birth Sent from my iPhone using MiniMins

What an amazing loss! Well done and welcomed to the forum :) Sent from my iPhone using MiniMins

Hi ladies Do you mind if I join in as well? I'm aiming to lose a stone at the moment (well thats the first goal anyway) and then a bit extra on top before my holiday in September Cheers Sent from my iPhone using MiniMins

Hi Melissa I do it at home but have a friend that goes to meetings as far as she is aware nothing has changed since the last time I did it (around a year ago) I'd love to be that close to my suggested weight mind, I think I'm a lot over it at the moment Sent from my iPhone using MiniMins

Well today has been an off track day with what I've eaten! Running around at work on a half day and a crisis hits typical! Breakfast 5pp 1x slice waitrose wholemeal bread 2pp 15g crunchy peanut butter Snack 2pp Diet coke x2 cans 0pp Weetabix oaty bar 2pp Lunch: 9pp Special K salt and...

Lol that would've taken a lot! Breakfast:5pp 2x waitrose stoneground wholemeal bread 4pp 1x 15g rowse honey 1pp Black coffee 0pp Lunch: 10pp Subway turkey breast flatbread with onion peppers lettuce and tomato 7pp Sunbites chilli 3pp Black coffee 0pp Snack: well nothing so far but it's my...

Well I haven't yet but they are tempting!! Dinner: 7pp Ww chop suey 5pp 1xslice of Hovis best of both medium sliced bread. Very tempted to have something else to eat however I think a bath with a diet coke will solve it Sent from my iPhone using MiniMins

Well training complete, 7pp earned. Do people eat their exercise points or not? I'm not really sure whether I should or not but I do only have 8pp left for tea. Post gym snack:melon and grape combo mini pack from sainsburys Tea: no idea hoping I have a ww meal stuck in the freezer somewhere...

Have cereal (posted without meaning to) Snack: Belvita breakfast honey yoghurt bar (2 biscuits) 6pp Pre training carb injection Sent from my iPhone using MiniMins

Yeah I do but it's included in the pp value of 5, I must admit it is pretty much the only time I have milk so generally try to Sent from my iPhone using MiniMins

Well Ladies I've given it done thought and decided your right it could've been much worse and thankfully it wasn't! Time to move on Dinner from last night: 6pp Tesco stir fry veg 2pp Chicken 100g roasted 4pp Today: Breakfast 5pp Fruit loops 5pp Diet coke 0 Black coffee 0 Snack: 0pp Apple...

They are delicious aren't they! Right I could kick myself! Leaving buffet at work today which is forgotten about stuck to my lunch then got called miserable for not joining in (you'd think at my age peer pressure wouldn't work) so I had one cake, a mr Kipling apple pie (as with it being an...

I'm desperate to get into the 10's again! I'm just in my first week of doing ww again (was last on this forum around a year ago) actually, it's only day 2! Currently weigh 11st 7.5 but hoping it won't take too long to make it down Sent from my iPhone using MiniMins

I'm just subscribing as well your diary looks great, might have to steal some of your meals x Sent from my iPhone using MiniMins

Hi Serena! To finish off yesterday's diary my breakfast was actually 5pp not 3 so I had 2pp left to use then I had a cheeky 3 small squares of Cadbury chocolate with Oreo cookie. Total 26pp Today: Breakfast 5pp Fruit loops and semi skimmed milk 5pp Diet coke 0pp Lunch 9pp M&S seeded bread...

Yup :) just make sure to kick my butt if I'm slacking!

Thanks ladies x

Oh I'm sorry to hear that, but your definitely doing the right thing in not rushing back to the gym. I had my accident 6 years ago next month and initially tried to go back far too quick to sport (I previously played ice hockey, I knew I would never get back to that) but then went the other way...

Hi and welcome to my diary, I have 26pp to play with and I'm determined that this time will be my final time to lose weight! Even if nobody reads it for me this will definitely make me consider what I eat as I'm only doing it at home and not attending classes. Breakfast: 3pp Fruit loops 3pp...

Thanks Ciara, ill be giving it my best shot I know it can work I just need to focus

Adaptive Rowing (or para rowing to give it its new name) basically rowing without using my legs, I'm a Trunk and Arms rower so upper body only :) x

Hope you don't mind me joining! Starting ww today at home, obviously nothing lost so far but hopefully next Monday ill have lost something Sent from my iPhone using MiniMins

About a year ago I was a regular member on here, got to a weight I was happier with and that was it! However I'm at least half a stone heavier and really need to get my butt into gear to make changes, I've tried counting calories (halfheartedly I admit) but it hasn't worked so I've come to the...

I definitely agree with ukserena and elfy 1807 the diet bit is more important. I'm back on this website after about a year I lost over a stone last march-may doing very little exercise (i have a disability) I might've done an aquafit class but didn't really feel any benefit from it I simply...

I know how you feel right now I can't get my head around it and back into the motivation bit but I really need to! I find I do best when I plans meals in advance that way I know what I'm doing and also how many points I have left for snacks. My problem is I need to snack better rather then...

It's very hard he's 3,500 miles away and still messes with my head still he can only do that if I let him tho right. Yesterday: Breakfast 5pp Coco pops variety pack 5pp Lunch:14pp One portion chip shop chips 12pp 4x tesco crab sticks 2pp Diet coke Dinner: 10pp Pasta and sauce 8pp Parmasan...

As everyone else has said well done on getting back to plan and in the 4lb loss! I'm starting again after a difficult couple of weeks need to kick my butt into gear and motivate myself again. Good luck with getting to your target :) Sent from my iPhone using MiniMins

Yeah was fun had an awful time with my ex recently but think I've got my thinking straight on that now. So the missing stuff Tuesday dinner: 16pp Chicken Kiev 10pp Rice 6pp Snacks: 7pp Birthday cake 7pp Daily total: 30pp Wednesday: Breakfast 5pp Coco pops and milk variety pack 5pp Black...

Thank you ladies I had a lovely birthday very quiet but still fun. Determined to do it properly from now! Breakfast:0pp Water Fruit Lunch:7pp 2x seeded bread 4pp Tuna (in sunflower oil) 3pp Sent from my iPhone using MiniMins

Hi Glad to hear you've had a nice holiday. I need to get back on track had terrible two weeks so new start today Sent from my iPhone using MiniMins

Well done everyone on your losses I've gained 4lb over the last two weeks furious with myself but not unexpected as eating everything in sight I really need to sort myself out emotional stress is not a reason to eat crap! New week new start Sent from my iPhone using MiniMins

Well after a week of hell im back. It's been a disaster eating everything in sight at times as well and definitely paying for it on the scales!! The fact yesterday was my birthday did not help at all So new day new start! Breakfast: 0pp Black coffee Lunch:6 pp Diet m&s sparkling orange 0pp...

Breakfast 5pp Sugar free red bull 0pp Nesquick and semi skimmed milk 5pp Sent from my iPhone using MiniMins

Well, according to my app it says you should be on 28pp with your 49 weeklies. The app is usually pretty spot on with things like the points value but if your leader worked it out for you then for the first week I'd probably go with that. Do you have a contact number for your leader mine used...

Yeah I'm not worried, little shocked about the amount I used (didn't eat everything but still counting the full amount!) it was do easy to eat so many points! Not sure when I start my notice period its a month in current role but as its an internal role it could be quicker just need to have the...

Thanks ladies I am stupidly happy right now can't believe I actually got it! Thought it was a disaster but apparently I was excellent? Shows what I know! Tea:11pp Chilli prawns and rice 8pp Sorbet 3pp Taking today to a total of: 38pp ooops!! Sent from my iPhone using MiniMins

Hi and welcome! 30pp might be right for you it depends upon your height and age as well so if you don't mind posting those details I'll have a look for you? I do ww at home but when I went originally they gave out a wheel to calculate the points but think they've stopped doing those? If you...

Scrap that! I found out I got the job so me and my friend who also got the job celebrated and went to McDonalds! Ended up having a quarter pounder meal and diet coke didn't eat it all but even so Lunch:22pp Daily total: 27pp As for dinner maybe nothing at this rate! Sent from my iPhone...

Breakfast:5pp 30g Nesquick cereal and 125ml semi skimmed milk 5pp Sugar free red bull 0pp Lunch:4pp 1 slice white bread 2pp 33g wafer thin turkey 1pp 5g reduced fat coleslaw 1pp Snacks:0 Fruit Sent from my iPhone using MiniMins

Awww congrats on the kittens bet they are gorgeous! How many did she have? Good luck for wed, it'll be like you've never been away I'm sure that's how I felt but totally exhausted tonight been in bed since about 8:30 tho I have had an interview baptism of fire for my first day back! Some time...

Yup next week we will both have a loss to mention x Sent from my iPhone using MiniMins

My pic is meant to stop me reaching for the chocolate! I have a full size version in my office I love caroline shotton's art work and that one is very apt for a diet! Good luck with the exercise Sam don't over do it to start with tho x Sent from my iPhone using MiniMins

Yeah I'm going to its just totally knocked me today when I really didn't need it I had a job interview so was stressed and clearly overreacted! But tomorrow is another day and a new start. I hope it'll come off fairly quick just need to eat up to 26pp as a minimum even if it's juice etc. Boot...

Yeah I'm bring sensible for once! Have to get back to eating otherwise I won't want to Sent from my iPhone using MiniMins

Hey Hun Sorry to hear your having a bad time you ok now? I'm getting there slowly back at work today so that was good but still feel poorly I'd say I was about 75%. Coffee sounds good :) Sent from my iPhone using MiniMins

Oh I'm sorry to hear that hun hopefully he don't be studying too much longer and you can see him, long distance relationships aren't easy I know that from experience. Are you ok with hearing from your dad about your brother? It's big news x Sent from my iPhone using MiniMins

No worries it's nice to talk anywhere :) Getting there with the eating and if I can't I'm drinking fruit justice to use the points that way, I will do this! Sent from my iPhone using MiniMins

That is a great way to look at it, next week I will have lost that pound I gained if it kills me! Motivation starts tomorrow properly! Sent from my iPhone using MiniMins

Yeah you'd probably right. I don't go to meetings it was a one off but as mine said the same I'll stick to mine. Really upset me this morning stupid I know Sent from my iPhone using MiniMins

Well done! Pound on for me this week :( Sent from my iPhone using MiniMins

Thanks Jaly, how is your trip planning going? Sent from my iPhone using MiniMins

That's very true I clearly need to convince mine it wants to be skinny rather then staying as it is this must be the lazy side of me! Well done on the loss do far I gained 1lb this week so need to move on from that and get back into it tomorrow Sent from my iPhone using MiniMins

Well it went ok i think find out tomorrow, back at work finally as well so normal service on the diary shall resume tomorrow! I put 1lb on this week :( tho have started eating again. I went to see my go this morning and when weighed her scales had me half a stone heavier then my scales gutted...

Well done on your loss I put 1lb on this week :( tho have started eating again so it isn't unexpected however, I went to see my go this morning and when weighed her scales had me half a stone heavier then my scales gutted to say the least! When I went to ww meeting to get some indie a couple...

Well done on your losses! I put 1lb on this week :( tho have started eating again. I went to see my go this morning and when weighed her scales had me half a stone heavier then my scales gutted to say the least! When I went to ww meeting to get some indie a couple of weeks ago my scales said...

Well done on your losses! I put 1lb on this week :( tho have started eating again. I went to see my go this morning and when weighed her scales had me half a stone heavier then my scales gutted to say the least! When I went to ww meeting to get some indie a couple of weeks ago my scales said...

Awww well make sure you all have a great time at miracle baby's baby shower I know I don't know you or your sister but im so pleased for her! My friend tried for a couple of years before she had my godson so I understand a little of how emotional it can be. Yeah 22 is a nice age to appreciate...

Well I'm eating more getting to about 20 pp daily now got weighed today and had put a pound on :( Sent from my iPhone using MiniMins

I think your doing. it in a good way with no specific date set. I don't know what it is but my body seems to like being around 11stone and doesn't want to move too much past that I know I need to increase my exercise but that's difficult for me so super strict with my daily points and no...

Aww how fab is this going to be your first nephew? If it is life will never be the same again! My brother and sis in law had their first baby in jan and I can't imagine life without him now he's fab! (and I'm clearly soft!) fingers crossed for the weather! I'm determined to be organised tho...

Orange juice isn't a bad idea at least it would use some more of my pp will try to eat some more protein cheers Hun! Sent from my iPhone using MiniMins

Bit better but keeping having hot and cold flushes just can't seem to shift it fully have to be better for Monday as I have a job interview Sent from my iPhone using MiniMins

Hi! Welcome to the Monday gang! In terms of exercise do you do any at the moment? Is there anything you enjoy doing? One thing i would say is whatever you do don't go hell for leather for the first couple of times otherwise you might sicken yourself and not want to go back. Are you a gym...

Well done! :) Sent from my iPhone using MiniMins

Breakfast/lunch: 9pp Large helping of nesquick cereal and semi skimmed milk 9pp Water Tea: 9pp Chilli prawns and rice 9pp Daily total: 18pp Sent from my iPhone using MiniMins

You could do hun then you could go the full journey together. I guess I don't have as much to lose as some but I think that soon i'll be finding it really hard I seem to get to around this weight level and then stop losing weight but hopefully I'll be able to continue to lose as long as I stick...

Oh that's really good zi Ann must be a huge relief x Sent from my iPhone using MiniMins

Oh enjoy the baby shower!! Does your sister know what she's having? That skint feeling is the reason I've started shopping now! Spreading the cost is making things so much easier and less stressful plus I've got a document saved on my computer to remember what I've bought! Fatty-no-more I'm...

Yeah 40kilo is roughy 88lbs well done on the weight loss so far! I started on feb 20th did well then went on a two week holiday and put everything back on so started again about 3 weeks ago do far I've lost 5.8 kilos with another 10 kilos to go and I've given myself a goal of Christmas to lose...

Hi guys How is everyone doing? Zi I hope your sister is ok x Sent from my iPhone using MiniMins

Hey Pixiepix I'm from the uk so dont know whether that is close enough for you? How much are you looking to lose? Good luck with ww :) Sent from my iPhone using MiniMins

Yup!!! Have the nephew and god kids sorted half of the things for my sis in law so that leaves five people left by for! Being off sick has got me organised! Bought cards and wrapping paper in the last Christmas sale so I feel ridiculously organised! Sent from my iPhone using MiniMins

I've started doing my Christmas shopping! Sent from my iPhone using MiniMins

Thanks hun feel a bit better for it too Sent from my iPhone using MiniMins

Good luck z gorgeous hopefully we'll both make it next week! Sent from my iPhone using MiniMins

That sounds good def need to try that when I'm better! Dinner:15pp Asda curly fries (125g) 7pp Pasta ( normal portion 60g this was less but can't remember so based on that) 6pp Seriously string cheese (20g) 2pp Total: 20pp so feel like I'm getting somewhere! Sent from my iPhone using MiniMins

Well done that's a great loss! Sent from my iPhone using MiniMins

Hi Welcome to the gang!! It's really easy to get answers on here to any questions you have when I first joined the information I got was great! (I do ww at home) Congratulations on the job! I'm bet jealous I'd love to work for Disney, was a dream of mine when I was little. You'll be brilliant...

That sounds good! See my problem with dried fruit is the texture I just hate raisins and currents but love fresh fruit can't enough of it normally! That would be a fairly low point snack as well? Sent from my iPhone using MiniMins

That sounds a very exciting thing to do! Hope your planning is going well! Good tip about the nuts I'll pick some up later as going to try and go out not a fan of dried fruit tho! Lunch:5pp Nesquick cereal and milk Sent from my iPhone using MiniMins

Well done that is a brilliant loss!!! Congratulations! Which diet are you doing? I lost half a pound this week Sent from my iPhone using MiniMins

Thanks ladies! Next week I will break down into the next stone! Sent from my iPhone using MiniMins

Thanks jaly! How are your exams going? Sent from my iPhone using MiniMins

No problem :) Enjoy your meeting!! Sent from my iPhone using MiniMins

Lost half a pound which takes me to 11 stone grrr next week I'll make it! Sent from my iPhone using MiniMins

Lost half a pound which takes me to 11 stone grrr next week I'll make it! Sent from my iPhone using MiniMins

Hi Quick check on my app and it's come out at 28 daily points plus the 49 weekly points Sent from my iPhone using MiniMins

Lost half a pound this week still poorly but half a pound is better then the gain I thought it would be Sent from my iPhone using MiniMins

Well I lost half a pound this week do that's a start despite being ill. Acc35lbs (0lbs lost, 35lbs to go) Azwethinkweiz 8.5lb (+0.5lbs, 9lb to go) bebbosgirl (9,5lost, 30,5lbsto go) betterforever (1lbs lost, 21lbs to go) blonde_sue 55.5lbs (1lbs lost, 54.5lbs to go) bulldogdaisy 43.5lbs (26lbs...

I seriously need something to do as I'm losing the will to live! I'm quite please I still lost even a small amount as I have been managing to eat a little more so had visions of putting the whole lot back on Sent from my iPhone using MiniMins

First week or not that is a brilliant loss and an excellent starting point! Well done! I lost half a pound this week, still sick but as I've eaten more over the last week im glad I haven't piled on any weight Sent from my iPhone using MiniMins

Well done! That is an amazing weekly loss and also a brilliant total loss! Keep it up your doing fantastic!! Sent from my iPhone using MiniMins

Forgot to add lost half a pound this week Sent from my iPhone using MiniMins

Thanks hunny think in going to go mad tho I am so so bored! Lunch: 5pp Nesquick cereal with semi skinned milk 5pp Water Dinner:9pp Chilli prawns and rice 9pp (not sure how much I'll eat of it but that's the normal portion value) Daily total: 18pp Sent from my iPhone using MiniMins

Hi You should be on 26pp a day with 49 weekly pp you can use. If you have an iPhone/android phone there is an app called Value Diary which I love as I do ww alone. All foods have different points fruit and most veg are free up to 5 portions a day (potatoes, sweet corn etc have points values)...

Hi ladies Sorry for the absence still poorly but on the mend a bit so trying to do a full diary this week whether I throw up or not! Signed off work for another week as gp thinks I look awful and I'm still not eating enough so must try harder: Breakfast: 4pp Orange Lucozade 2pp 3x crackers...

Hi and welcome! I do ww at home don't use the books just the ultimate value app that I have so far I'm doing ok I lost went on holiday for two weeks all inclusive and out on and now back I've lost 12.5lbs so far so still a little bit to lose to get back to per holiday weight but only 7.5lbs to...

Oh bless him that's awful and constant pain is horrible to deal with, I hope you find the answer soon hun I'm starting to feel a little bit better which is great still nowhere near right but better then I have been x Breakfast: 4pp 2x crackers 1pp Lucozade orange 3pp Sent from my iPhone using...

Oh god Zi Ann I hope she's ok don't worry about anything just concentrate on your sister but don't forget to look after yourself as well xx Sent from my iPhone using MiniMins

Hey there is nothing wrong with being a software developer that's a job I could never do because I have no technical ability at all! I wish I did tho! I wouldn't say I have the best emotional stability in the world as I do the worst thing possible I take my job home with me but sometimes you...

Hey hun sorry for the late reply Your mum has done so well 10yrs in August is no small achievement and I think it's lovely that you and your sister go to the meetings with her for her AA birthday family support makes a huge difference to a lot of people suffering from addictions. Your aunt has...

Well the good news is i was sick after my soup so hopefully the tablets have kicked in I did feel awful until i slept tho. My favourite thing is my crackers at the moment they are really nice so it's good. Going to try a little bit of fresh cooked chicken in a while with my crackers. How are...

Ah well thank you for the information! Is your boy ok? X Sent from my iPhone using MiniMins

I'm the same Emma lost quite a bit on the old system but slowly it's all come back on! And I'm 26pp as well good luck hun this week! Hey Kat Trying to get yourself too down Hun, I know STS can be quite annoying but the great thing is that you haven't gone and ate crap! We've all had weeks like...

Yeah exactly I've changed my attitude slightly because you never know what's going to happen do rather then it being a definate no now it's a who knows they might be able to fix me. Yeah I'm guessing it's like that as I think I know what Funderland is its Irish right...

How exciting! How many dailys are you on? You'll do your half stone no problem in 5 weeks you have great motivation! A stone in total is a good goal I have about a stone and a half to go but giving myself to Christmas to achieve that Sent from my iPhone using MiniMins

Hi Emma welcome to the monday club, how long until your wedding? Sent from my iPhone using MiniMins

Oh are they? I didn't realise strawberries were, Shows what I know thanks hun!! I'm going to have some chicken and garlic soup for lunch ( only soup I have) and see if I feel better Lunch:3pp Tesco finest chicken and wild garlic soup 1/4 tub 2pp Crackers x2 1pp Sent from my iPhone using MiniMins

I wish I could I have a serious ones injury so walk with a crutch but one say maybe! No still not well had enough now! Tho apparently viral gastritis can last for weeks??? I hate being sick just hoping anti sickness pills kick in and I get better. I've eaten some fruit and crackers over the...

Hi guys Do you mind if I join? I'd like to lose around 22lbs before Christmas which would take me to my dream goal! Sent from my iPhone using MiniMins

The running sounds great! Wish I could do something like that! This weekend if I'm feeling better (fingers crossed) ill be going to the hoppings in Newcastle with my brother and nephew. (nephews first time he's only 5 months) but were gonna try play hook the duck he'll hopefully grasp the rod...

Vital gastritis, which apparently the symptoms can last for a few weeks! :( I'm just hoping that I'm mostly over it as I can't take much more! I feel so weak from not really eating. Going to try eat through it and aim for at least 15pp today as a minimum Today: Pineapple and strawberries 2x...

Zi Ann he is gorgeous!! And it's lovely to put a face to the name, you look great! Sent from my iPhone using MiniMins

Draw a line under it hun these things happen hope that your ok? Sent from my iPhone using MiniMins

As LushLash says pick a team and go for it! I'm in the summer shedders team, you;d be more then welcome to join! x

You could be if your gaining muscle! How much activity do you do? Instead of dropping down your points why not use less of your weeklies and see if that makes a difference or have you tried that already? How much weight are you looking to lose in total? Hi Lalta! Welcome to the Monday club...

Yeah sadly it is I totally feel like crying I'm so fed up but have done new tablets from dr which should help. Decided to try and power through my sickness feelings do going to attempt proper food for tea can't make me much worse!! Sent from my iPhone using MiniMins

Yeah it's nice although im still being sick :( Sent from my iPhone using MiniMins

Hi ladies I'm on 26 as well sometimes i find it really easy when i eat chicken salad etc other times I go into the weeklies without thinking (chicken Kiev and rice is 18pp!!) have you checked out the food diaries on here? I have one your welcome to look at mine tho as I've I've been poorly for...

You could use. (sorry for the disjointed message iPhone seemingly having issues!) Sent from my iPhone using MiniMins

And to answer your question (bloody phone) I use my value diary app to tell me 45mins aqua aerobics =4pp 30 mins low intensity swimming = 2pp If you want something specific I'll look it up for you but I think in the blue folder there was a guide that you Sent from my iPhone using MiniMins

If im having a good week I earn about 8 activity points that's if I swim twice and do aqua aerobics Sent from my iPhone using MiniMins

I have the app and love it because I do ww on my own. The great thing I find with it is the calculator if your in doubt about the value and think it is wrong then use the calculator to work it out properly generally when I've been unsure it has been right. If you find something is wrong then you...

Lost 1.5lbs tho with still being poorly it isn't a true loss as I still can't eat Sent from my iPhone using MiniMins

Lost 1.5lbs this week tho it isn't a true loss with not bring able to eat Sent from my iPhone using MiniMins

Lost 1.5 lbs this week so nearly there (11.0 and a half) but when I can eat properly again I think ill gain Sent from my iPhone using MiniMins

Lost 1.5lbs this week but as still not well still not eating so it's not a true loss Erin, are you using your weeklies? Sent from my iPhone using MiniMins

Thanks Stef! Well been to dr and signed off for another week. Lost 1.5lbs but I definitely think that I'll put weight on when I can eat properly again Lunch:2pp Mango Strawberries 3x m&s Wheaton crackers 2pp Sent from my iPhone using MiniMins

Don't be too hard on yourself hun I'm sure that it'll come off, and more, next week! I've lost 1.5lbs but I'm still not really eating so it'll go back on when I can start eating again Louise88 14lbs (0lbs lost, 14lbs to go) Snugglepuss 7lbs (3.5lbs lost, 3.5lbs to go) LydiaHoyle 14lbs (2lbs...

Hi I've been I'll since 13th of June including being hospitalised last week with viral gastrointeitus from the 13th till 18th I ate nothing as was being constantly sick even now I'm being sick after I eat anything and in some cases gone back to throwing up after water as well. Needless to say...

Got my fingers crossed for you x Sent from my iPhone using MiniMins

Neither had I until yesterday it's basically people's weight loss journey when they work out with personal trainers eat healthy etc it's interesting and some of the results look amazing! I think I'm going to have a sick note for work as I just don't feel right I feel a bit better but no where...

Soup didn't last long :( tho I've tried pineapple since and that didn't either think I'm going back to the docs tomorrow. Doggy therapy was great my friend did a pamper session too which was lovely I'm kinda getting obsessed with a programme called I used to be fat x Sent from my iPhone...

Had soup instead as I don't have supernoodles! Going to try a bit of a Sunday dinner tonight doggy therapy is great x Sent from my iPhone using MiniMins

Well I finally made it home from hospital on Friday night but still poorly think I had about 8pp yesterday! Think I've lost a little weight about a pound for weigh in tomorrow Sent from my iPhone using MiniMins

Yeah I tried soup yesterday But I'll give it a go today! I randomly quite fancy supernoodles!! Sent from my iPhone using MiniMins

A little better still being sick but not quite as dizzy which is a start. Still can't face food tho but feeling quite weak from not eating think I might need to force myself to eat through it? On the plus side from getting weighed today I haven't lost much this week so must be keeping some...

Cheers hun! Just wish I felt better! That's a really good price for the fruit the only time I seem to get a good deal is where I work there is a fruit and veg stall and he always has brilliant offers I just can't get to him that often! Think tesco asda and m&s are all really expensive for...

See chocolate would make it perfect!! I live cdwm especially Dave lamb! Sent from my iPhone using MiniMins

Well finally home but still feeling rubbish! Clearly I have no idea how heavy I feel as I'm half a pound lighter then last time I got weighed. Managed 8pp today which is a bonus. Fruit and veg can be really expensive couple of weeks ago I looked at raspberries which were £3.99! Seemed stupidly...

Yeah he will :) So far bad tv/ dvd has consisted of: The addams family, Bridget Jones Diary, 5 come dine with me and 4 four in a bed! Food wise: 3pp on Lucozade 4pp bake at home bread bun Total 8pp Sent from my iPhone using MiniMins

Thanks ladies! Im so glad to be home! Water energy tablets and bad tv/ DVDs! Can't wait for bailey to come visit dogs know when your not well and bailey was so affectionate last week Sent from my iPhone using MiniMins

Yeah I love most breeds I adore dogs! In fact my friend is bring her springer over tomorrow to have doggy cuddles! Home now came out last night feeling slightly better but nowhere near 100% Lunch: 1pp Quarter of a tub of fresh chicken and garlic soup from tesco Sent from my iPhone using MiniMins

Will do cheers hun have to consider my nephew now too Sent from my iPhone using MiniMins

Hmm I'm a bread person so might look at reducing that when I get back on plan hopefully Monday can get back on it, think that if I've had 10 pp a day at the moment I'll have been lucky feel really heavy tho Sent from my iPhone using MiniMins

I wouldn't mind a bulldog tho the health problems had put me off a little, are they good with kids? Sent from my iPhone using MiniMins

Well done on your loss hun that's great!!! Sent from my iPhone using MiniMins

Awww she is gorgeous!! I found a website about people with mobility problems and dogs it said either go small (but not terriers who love exercise and have blindness energy) or go big my first choice is a St Bernard which was one of the breeds recommended as they aren't too active but I don't...

Getting there hopefully discharged this afternoon so I can go home. You have totally inspired me with your loss no weeklies when I get back onto it! Sent from my iPhone using MiniMins

They howl when they want something but apparently they grumble when they want attention apparently It sounds like their talking to you! Any other breeds considered if anyone has suggestions of dogs that are happy on their own for a bit during the day and with an hour to two hours exercise a...

Ok new goals after my holiday disaster 1) lose 3lbs to have lost a stone 2) lose 9lbs to have hit my current mini target 3) to do both by my birthday next month Sent from my iPhone using MiniMins

Basset Hound I think it wasn't second choice but probably the realistic choice as fits in with my knee issues quite well Sent from my iPhone using MiniMins

I suppose Stef hadn't really looked at it that way tho I've increased my fruit and veg maybe I'm not getting enough tho I use my fitness pal as well and generally I'm ok with the fat carbs and protein. Well when I'm home I'll just have to plan meals in advance to get the best nutritionally plus...

Well I was admitted Tuesday via my GP but my symptoms started a last wed 13th haven't been able to eat it drink properly since then sadly. They thought it was a reaction to medication but think its a Viral infection now so maybe home tomorrow. I know I shouldn't worry about diet but I am...

Definitely do!!! Well im still stuck in hospital and I feel huge even tho I still can't eat properly they are giving me loads of fluids and I can't bring myself to ask for the scales (mostly I don't feel well tho a little bit is fear of being so full of fluids I weigh really heavy) xx Sent...

Did you use your weeklies? Sent from my iPhone using MiniMins

Well done hun that's great news! I've been posting on a different into the 10's thread stupidly I didn't realise there were two so: Well I've lost 5.5lbs this week (on holiday I put a rather big 9lbs on) but that's because I haven't been able to eat since Wednesday as quite poorly so its a...

That sounds great Kat but sadly I'm not the e source but I love reading blogs so even tho I can't read yours keep it up :) x Sent from my iPhone using MiniMins

I might be going home tomorrow yay!! Yeah it is easy to be conceded and I'm grateful she is but I've never eaten better then recently ( bar the holiday) lots of fruit less processed meals etc she is a foodie person tho so she doesn't approve of points Sent from my iPhone using MiniMins

Sorry that sent before I'd finished! For support your def in the right place when I signed up I had no idea what to expect but it's been great! Do you have a food diary on here? x Sent from my iPhone using MiniMins

I thought you would be but just wanted to check hun I had a friend whose boss said something similar went diet crazy for about 4 weeks then gave in. I honestly think some people no matter how intelligent have no common sense! For support your def in the right pl Sent from my iPhone using MiniMins

Oh my god! Please tell me your joking? Who in there right mind would say that to someone without being asked first? Surely this women realised she was way over the line? We have conversations at work about losing weight etc but only between people that join in! We started a slimming club of our...

I use normal (non electronic) scales at home tho the propoints ones might be easier or at least quicker. I've never used them but a friend loves hers she got a brand new set off eBay and only paid about £15 do might be worth a look there if you decide to go for them Sent from my iPhone using...

Oh no sadly i couldn't eat it! I've actually had a slice of bread today that's all I could manage but thinking about points is hopefully an indicator that I'm getting better. I feel a little better the room isn't spinning quite as much so that's an improvement mashing to drink a little more as...

I've noticed today that some of the food options in hospital are really unhealthy! Today for tea I was offered a mince and potato pie with Chips and gravy that must come to almost my full daily allowance?!? ( it did look nice tho hospital food has at least improved that way since my last stay))...

Oh my god that is an outstanding loss!! Well done you!!! :D

Oh def go to London I can recommend a great hotel right next to tower bridge! Your do doing it the right way with not obsessing about numbers too much and going for healthy I want to get down into the 9 stone bracket other then that I have no clear aims! Oh I thinspiration dresses jeans tops...

They think I might have a vital infection so hooked up to another drip at the moment feel like a pin cushion!! And meant to be away at the weekend :( Sorry to hear your not feeling that great either hun! Mini goals sound great what is your total goal if you don't mind me asking? For my...

Thanks Iil me abd welcome tiggy!! Good luck for your first week

Hi zi Ann Thats great thank you! Sorry the last message might've been a bit random especially the baby points bit! I blame the hospital drugs and autocorrect! Cheers!!

Thanks ladies your right I am in the best place having more fluids shortly so It's a good job I have a view when stuck in bed...of another building seriously tho I'm glad in here to get sorted Don't think it's gall stones hun think its a viral infection that I fought at home rather then meds...

Morning zi Ann Where did you get the recipe for that? When I eventually get home I'm supposed to be cooking for my sister in law at some point she lives Indian food so that would go down a treat! How baby points was it?

As I type I'm lying in the RVI think they know what's wrong now after test after test least I'm getting fluids via iv but it's going to be a long night! Think the wars isn't too far from a&e so sirens Not good at all about those tablets hun you best have a chat about them but what a horrible...

Sounds very like my hotel only the casino was literally next door! I stayed in iberostar costa dorada would highly recommend Well ladies quick sneaky update from my hospital bed lots of tests think they might have found the problem so fingers crossed its only one night in hospital feel...

Been to docs now on way to medical admissions in hospital just when I thought it couldn't get better!!

The gym must be working if it's hurting! Glad that work went well and that your still enjoying it. I'm 25, how old are you? Nope not really eaten anything actually had half a slice of toast yesterday still feel terrible and off work :( I know I'm not well as some shows I've ordered have just...

Hi! Thanks for subscribing I will get back to it soon I promise! Thanks for the comments about my pictures, where did you go in the Dominican? Attempts to get appointment at gp (not completed phone calls) 87 Appointments: 0

Still feel awful 87 attempted phone calls to my doctors and still no appointments (you have to call at 8:30 and constantly engaged!) Hope your feeling better Sam

No I haven't vomited since yesterday but feeling sick tho have some hospital sickness pills to help with that my bed is seriously my new best friend

Well done Jimmys girl, CarlyLanky and Baggiesles!

Thanks ladies I actually managed some toast before well half a slice yay!!! But since then had crippling stomach pains so back to bed and to gp tomorrow I just want to get better!

Thanks Ruby I'll stick to that for now! Hopefully see gp tomorrow I will get better! And soon!

Managed half a slice and now having huge stomach pain

I've got some toast :(

Miserable cow!! Don't let people like that get to you hun your doing this for you not for them! And that sounds delicious I might have to try that myself! I think that some people like to put other people down when they feel threatened by that persons achievements or potential achievements...

Oh no what happened? (if you don't mind me asking) I'm on 26 some days it can be tricky others it's easy

Nope :( my brother lives about 3 miles away and friends further then that! And I'm not driving as nearest chippy is 3 miles away it's probably a good thing as would probably get then and not fancy them! Typical I don't fancy noodles I have a Chinese do close!

Cheers hun my only problem is I have no chips to even try!

Brilliant!! Thats the thing I've found and love about ww you aren't restricted in what you can eat especially with the weekly points allowance People I work with sometimes can't believe I'm actually on a diet with the food I eat How many daily points are you on?

Hi Ruby thanks for joining normal service will resume shortly (I hope, it isn't always just me moaning) Stef, I'm feeling a little bit better but can't really face food still I've drank less then a pint of water (trying to drink more now) tho strangely the one food that isn't turning my stomach...

How long have you been doing ww for? Don't worry if you have weekly points left over you don't have to use them if you don't want to, I rarely use all of mine. Do you have a food diary in here? They are really good and if you do make any mistakes with points then people help you out good luck...

Hi! Welcome to the Monday gang! Good luck with your first week. I've lost 5.5lbs this week though it's through illness haven't been able to eat since Wednesday very unhealthy way to lose :(

Well I've lost. 5.5lbs this week though through illness so very unhealthy and not very good hopefully I'll be feeling better soon tho the thought of food still makes me feel sick