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Well, 3 weeks on and I'm now 18 stone on the dot :) :) Thanks Lipotrim! I'm now following a sensible low GI diet with some exercise to lose the remaining stone to get down to my target of 17 stone.

Hey everyone It's been a long time and unfortunately I've put back on all the weight I lost. I met a wonderful girl a year ago and she's a fantastic cook, so we've been eating lovely yummy food for the past 12 months and in that time I've put on 2 stone :( Anyway, we both started LT on...

Woohoo! I love LT! First weigh in after my time off and I'd lost 12 pounds! Great stuff!

Well, months have passed (along with a two week holiday to the USA where it's apparently normal to eat 4 meals a day!!) and I've put back on a fair chunk of weight :( I had no luck at all on the Cambridge 1200 calorie plan. I didn't like having to eat food as well as the shakes; it just seemed...

Hmm Well, Week 5 didn't happen. I've been off the Lipotrim diet for almost 5 weeks now. I have been eating a mixture of healthy stuff (on the whole), but have also been drinking alcohol and eating junk a few times a week too. In the 5 weeks I've been off the diet, I've put on 4 pounds, which...

I've got them all over my stomach... Just under the skin, loads of them! I reckon it's just fat globules... My stomach used to be big and hard with fat, but now it's a LOT slimmer and kinda wobbly and all these little lumps under the skin lol... Feel like I'm carrying a big bag of marbles!

Mate, that's amazing! 7 stone lost in 21 weeks is absolutely fantastic! I bet people don't recognise you Great work!!!

Week 4 Weigh in: Another 6lb lost. Now at 17 Stone exactly. That's 32lb lost in 4 weeks! Bring on Week 5! BTW, on Sunday, I went to a BBQ and ate 1x Sausage, 1x Burger, 1x Steak, Salad, Haloumi Cheese and Mozzarella Cheese. On Tuesday morning I ate Scrambled Egg, 1x Sausage and 1x Rasher...

Week 3: Another 8 Pounds Lost! So, in 3 weeks, I've lost 26 pounds!! Last Saturday night, I ate Chicken Breast wrapped in Bacon, Mozzarella and Pesto, with a Feta Cheese Salad! It was a lovely treat. Monday night I was down in London and I ate a Fillet Steak with Spinach in the Hotel, mm...

What? I pay £48!!

Nice car mate! I ran Nitrous in a car a few years ago... Excellent fun, but an expensive habit! That V6 looks like it was made to fit in there... Great job!

Tai Bo! Billy Blanks Absolutely amazing workout... As soon as I get to my target, this is the workout I'll be following to help keep me fit!

As Sara said, the first week is the hardest, so stop putting it off and get it over with :)

Welcome back :)

No problem Bindi, glad you had a good time! :)

Good luck! You CAN do it!!!

I'm sure you'll be fine :) Did you have a good time?

Another week gone... 7 pounds lost! I ate half a chicken at Nando's on Sunday night and had Bacon, Scrambled Egg and Cheese for breakfast on Wednesday morning (at a hotel). Apart from that I only drank Lipotrim shakes/soups and lots of water. 18 pounds in two weeks is making me really happy...

I like the soup, but not enough to have it every day. I order 4 of them a week, and usually add chilli powder, garam massala, fennel seeds, turmeric, chinese spice powder and black pepper! Vanilla is currently my fave, with chocolate second and soup third. I've never liked strawberry...

Best of luck! Day 3 was my hardest day, so you might want to plan a light day for day 3... After that, it's pretty much plain sailing!

Thanks girls!!! :)

Yep, I agree with Gary... He's not going to be interested in food ;)

No, don't have Slimfast Carrie! As far as I'm aware, Slimfast has quite a lot of carbs, which will throw your Ketosis off. If it was me, I'd go and buy some eggs and chicken breast, but you should wait until some of the more experienced LT's reply, as they might have some other ideas that have...

Week One of the Atkins diet needs you to eat less grams of Carbohydrate per day than we have in our LT shakes, so you should be OK with stuff on this list (just make sure you don't go crazy with portion size, and don't do this often!!!): Atkins - Acceptable Foods The Atkins Diet is all about...

I was really thin until about age 20, never particularly sporty, but had a pretty well defined body and like Gaz said, without blowing my own trumpet too much, I was a ladies man and could hold my own with no problems ;) Between 20 and 21 I put on a lot of weight - I had a long-term...

Hey all I haven't been out at night for a couple of months as I've been lacking self esteem, looking like a right tubster and honestly couldn't fit into a lot of my nice clothes :( Well, last night I went out and met some friends for a Nando's and the Cinema... I was getting a bit stressed...

Hi All I started Lipotrim last week (Saturday 26th May 2008). On the whole Week 1 went OK... Monday (day 3) was terrible, couldn't string a sentence together properly and kept feeling dizzy, but day 4 and beyond have been fine. Fell off the wagon on Friday night (drank lots of Vodka...

Was a good laugh last night, thanks girls!

Just a note about Mint... My pharmacist told me to avoid anything containing mint as he's seen it take people off Ketosis. End of Day 2 for me, and I'm feeling ok! Drinking carbonated water to make my stomach feel full, but hope to be able to drink plain water soon.

Hi Claire I started yesterday too, so I know what you're going through :) Drink lots of water! Good luck!