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I'm not too sure how many calories are in each, im finding it hard to find a thread or online. I have the 'Graze' boxes through my door and there where a few dark choc buttons in with raisans and I only had 4 dark choc buttons. Sent from my iPhone using MiniMins

Hi, Can anyone tell me how many syns are in Dark chocolate buttons, the large ones? Ive had 4 large dark choc buttons but can't find any threads regardig syns. Thanks :-) Sent from my iPhone using MiniMins

You should buy another one, they are pretty cheap, i got mine from Argos at £24.99 buy you can get them on Amazon for £19.99 x Sent from my iPhone using MiniMins

Yay!!!! I took your advice about defrosting my freezer, and what do you know... It worked! I put the ice cream bowl in the freezer and took it out this afternoon and it was really frozen. Made some summer fruit sorbet! Yum! Thank you very much for the tip, if it wasnt for you i would of taken my...

Yeah ive decided to defrost my freezer, its just a vat of ice lol. Its most probably that. Well ive searched for ideas, and im just making frozen yoghurts with extra bits of fruit in. Sent from my iPhone using MiniMins

Thanks chic :-) x Sent from my iPhone using MiniMins

I can relate, i did that aswell, i had some pizza as i saved my syns and i lost 3Ibs at my Weigh in. Sent from my iPhone using MiniMins

Yeah, its just so unusual.. I would just like to know how this works. My consultant always said to never count the calories, just your syns.. But how do we know how to determine te syn value if its supposed to be 1 syn per 20cals? Its just abit confusin to me. Sent from my iPhone using MiniMins

Was wondering.. How do you determine something as being 'Syn Free'? I know that you check your calories bh 1 Syn per 20cal, however, ive been eating some syn free things, eg, mug shot sweet n sour, my consultant said theh are free, they have hardly no fat but lots of calories. But then again, if...

Ive just bought an ice cream maker from Argos, it says to freeze it for 24 hours before using it, i did it twice and its hardly frozen my yoghurt. Im guessing my freezer just isnt cold enough... Am i doing somethig wrong? Ive just ended up puttig the yoghurt partly frozen in the freezer itself...

Ooooo lovely :-) i LOVE crisps, ive been soooo good in not having high fat ones but this is brill thank you, i can have a pack now for a treat. Not every day of course!! Sent from my iPhone using MiniMins

Ooo well done you! I love that feeling, i did this yesterday and i have a few tops and trousers that i fit into nicely now or are loose on me. I feel alot more healthier aswell! Yes i agree, have a gander on eBay or Yours Clothing, they sell some good things and do not cost that much money...

Nom nom, he Sent from my iPhone using MiniMins

Eating mixed beans Sent from my iPhone using MiniMins

Awesome! Well done chick xx :-) Sent from my iPhone using MiniMins

Thank you :-) xxxxxxx Sent from my iPhone using MiniMins

Haha yeah im so like that aswell! I need to stop it really. I did so well to last for 3days without weighing myself! Haha. Oooooo youve got to another number? Well done you. So how much have you lost? X Sent from my iPhone using MiniMins

Nom thank you :-) Sent from my iPhone using MiniMins

Hello, i wondered if anyone could possibly give me a list or some knowledge on the syns of choccie bars, any really. Just i fancy a choc bar every now n then and would like to know which ones i can have which aint too much of a syn. Nom nom nom :-D Sent from my iPhone using MiniMins

I know i know :-P its my fault i know i should never weigh myself. But the scales were staring at me!! Haha. I shall weigh myself sunday when im supposed to and see what happens :-D Sent from my iPhone using MiniMins

Eye lashes Sent from my iPhone using MiniMins

Wooo i am so happy that i thought i would share this.. I cheekily weighed myself this morning after only 3 days into my SW regime & lost 3Ibs!!! Its amazing.. I did do slimming world a while back and really stuck at it but then decided to stop and go to the gym however, i put weight on again :-(...

Hiya!!! Welcome! :-) im new to this aswell, But not diets! Ive been doing slimming world for a while now and lost just under a stone, but i put weight back on as soon as i stopped doing it. However, i started doing it again on monday and i weighed myself this morning cheekily and lost 3Ibs...

Thanks for everyones help. I know this has caused some mix up, and a tad of a stir. I personally think my consultant should not have told me i could do this and to be perfectly honest id rather have up to 10 syns anyway as it makes me feel quite good. Knowing i can have a lil treat. Thank you...

OK thanks guys. I think ill stock to some meal plans in the magazines as i did before. :-) i was just confused because my consultant said you can save all your points up through the week and use them the weekend. I think ill just try not to have many syns if i can help it. Sent from my iPhone...

Hiya, I used to go to Slimming world and i stopped going and decided to go to the gym Instead. However, ive put on 8Ibs since last April and its just creeping up. So i started Slimming world again but not in a group. I started doing it again yesterday. When i was in the group, she said i can...