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:cry:I am a 40yr old woman, I have raised children ,run a home,can drive a car..so why oh why cant I be trusted with a multi pack of hippos!! i intended to use my syns tonight on a hippo,not sure who makes them but the little bars with the bueno stuff inside..stupid tesco decided to make the...

hi as a lifelong weight watcher I really found slimming world hard to understand for the first week or so,i took time to read the books but thought I would never understand it or be able to think of what to cook etc,however 4 weeks in I am so glad I stuck it out, as once you get your head round...

and its a bad one..I feels so sick now,as well as disgusted and annoyed. no excuses really just a long day combined with an emotional time of things at home, I had... 3 hifi bars large bag of buttons bag of aero mint choclates bag of aero normal choclates just had a bath to move away from...

hi following advice from my swc and here i did my first week on red days last week,and though I had a tough personal week I managed to stick to plan almost 100% and lost 2.5lb last night at weigh in... really pleased i thought I would struggle with red days but I found it great and plan another...

hi I want some 3/4 jeans with a vest top... and to look and feel sexy not flabby in them. I am hoping my bust size reduces so the bra straps showing will be slim and slinky not reinforced

wow!! my sons birthday today, I got a party cake from tesco(white fondant icing with dolly mix on top), looking through the guide I estimated one square which is all of 1.5" square to be about 6 syns.. just worked it out on the syns calculator with the nutrition info from box and one square is...

hi I just printed off loads from the sw website to try. the turkey and red pepper burgers look lovely and am definately aiming for them tomorrow

hi this is a mental note to myself more than anything but figure if I type it out I will stick to it,,mental psycology! anyway my youngest is 7 tomorrow, I have bought a cake from tesco and I reckon on a small piece being about 6 syns? we are opting for burgers and chips for his party tea and...

thanks ladies xx I am planning a good week with 4 or 5 red days to see if it helps. and your right if I give up it will go on quicker than 1lb per week

hi I had my 3rd weigh in last night and lost 1lb,taking it to 2.5lb in 3 weeks. The swc went through my diary and I am doing fine,but suggested I try some red days as I do all green,so thats what I am going to do this week. I was really fed up at working hard at it and not cheating to lose...

hi I just prepared my lunch to take to work,pasta,sweetcorn and fajita strips..tasted one to try and wow they are delicious!! definately going to buy them again and maybe put in a stir fry. I checked and double checked and they are free too.. even looking forward to work so as I can eat my...

sorry if I sound thick but what is CD? xx

:)hi I followed advice and changed group..what a difference it made.i went along last night and the consultant was so much better,bright cheery and interested. she went through and I realised where I was going wrong..so am all set for a good week this week. last night I lost half pound since...

thanks ladies.last night I was quite down and ready to give up but your comments have made me carry on. I am going to try another group as she wasnt any help. and I have planned a good week ,mostly green days is that ok? onwards and downwards..thanks again xx

hiya I had my first weigh in last night and although I wasnt expecting much as I had come on I was quite diaapointed with 1lb seeing how much others lose in the first week. the consultant wasnt much help when I tried to ask if I had done it right either on another note..i tried some trousers...

so glad I found this site,my consultant never said anything about this.and i worked out I could have 7 days times 10 syns a week..have had 25 sat and sun and none during week...oh well now I know..thanks

just ignore me...having a blonde moment(even red heads have them!) xxx

obviously not..help

hi I want one,not sure if I done it right so having a test thread...doh!!

hi well i think I have done ok..it seems a lot clearer since spending time on here earlier in the week and printing some fabulous recipe ideas. I feel quite positive,well i did until stupid time of the month showed its head this morning,so hoping not to have a gain!! I have been shopping this...

hi and thanks.I have spent an hour or so reading and printin loads of recipes,now have a clearer idea of what I am meant to do and feel more positive that I can actually do it...fantastic site,and thanks again

thanks, this makes me sound thick! I think the problem is our main meals would generally be centred around meat of some sort( casserole, shepherds pie,curry.bolognaise sort of things) but during the day and between meals I wouldnt snack on meat.so maybe green would suit best for me but how do I...

hi,I joined a class on thurs and have done ok I think,though admit to being quite confused.I am stuck for ideas for family meals,nothing fancy just everyday tea time foods.I have thought of spag bol and shepherds pie..any more ideas to help me stick at this and lose the 3 stone I need to would...