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Day 3 Well day 3 was again another 100%. I had a shake for breakfast, followed by 50g of lettuce, cucumber and pepper with 2 boiled eggs for lunch and then for dinner i had the chilli with 100g of cabbage and 50g of pepper. It was lovely. I also had just over 3 litres of water, my 150ml of...

You'll have to send us the recipe, sounds like a definite one too try :-) x

I then phoned them and was advised that if i had 75g of tomatoes i was allowed to make up the other 25g with other veg.

I enquired about tomatoes yesterday and this is what there response was: You are able to have 100g of Tomatoes/Cherry Tomatoes rather than 200g because the carbohydrates are higher than the other vegetables on the list. You would then not be allowed any other veg in the day. Hope this helps!

Thank you i might try that. This is the response ive just got back from S&S Unfortunately we are not aware of any dressings currently suitable for use whilst on a VLCD, though we have looked into manufacturing one though this will be around 3 months before its likely to be available...

Hi, i was just wondering if anyone knows of any salad dressings you are allowed?

Tuna Burgers sound lovely!!! Do you buy them or make them? xx

Thank you. :-) xx

Well i am now on day 2 and so far i have been 100%. Yesterday was hard for me as the kids kept trying to feed me there left overs but i managed to hold back. Today however was really easy. Not hungry at all. I had a museli bar for breakfast and a weak tea with 50mls of skimmed milk. For...

Im off to buy some tomorrow as that sounds very handy. I looked at the so juicy and the season and shake bags earlier on and they are hi in Carbs, so when the family have one of them i can do my own. Fantastic all round and it will be just like eating the same as them xx

Is it just like the bags you get in the so juicy packs or the colmans season and shake bags? Or is it ones you can buy? x

Im just starting too.. A little nervous as to what to expect, im on day 2 and yesterday was hard trying to teach myself not to snack on the kids dinner, but i survied and got through it 100%. Goodluck hun xx

Fantastic thread!!! I was just trying to think of different meals i could cook up. So going to be looking forward to your posts! :-) Vxx

I was just about to ask about eggs so thank you! I was thinking about having them for breakfast :-) x

I was looking online last night and Asda do sell them! :-) x

I wish we had one near us. Ive just started using them and i think they are really nice. Oh well, might have a look online xx

Hi Milly. I too have just started S&S. Today is my first day and so far so good. I have a lot more to lose than you and again, i am hoping to lose most of it by August (3 birthdays in 12 days) and also we're off to disneyland paris for son's birthday. My children are my motivation and...

Thank you Weasey. The support i have had from fellow s&s has been fantastic. It really is nice to know that there is others that i can share things with that wont judge and that do understand. V xx

Well, today is my first day on S&S. I have been looking forward to starting this since i placed my order last Saturdat night. I know this going to be a big challenge for me, but its one that i know i need to do so that i can see my children grow up and be apart of that with them. I have...

Christopher

Just wanted to say hi! I ordered my first week on Saturday and it arrived today! So i'm officially starting tomorrow. Just wanting to wish you good luck :-) x

Thats fantastic, well done :-) x

Thats fantastic, well done :-) x

Thats fantastic, well done :-) x

Ive had PCOS for 9 years now and i have a 3 and 2 year old :-) V xx

Thank you for that. Makes sense now. V xx

Thankyou girls, i wont put them on my shopping list!!! I'm all excited now for this new journey im about to start! :-) V xx

fantastic info, thanks :-) V xx

I've put them on my shopping list. :-) Is it worth buying some Ketone Strips? WYO? V xx

Thankyou for that. V xx

Thats really good to know! Thank you :-) V xx

Thank you. I will look into that when ordering. If it works out cheaper, then its a bonus :-) So much to take in!! V xx

I first started Metforim in 2004 and stopped in December 2007 when i first fell pregnant ( I loss 66lbs over the 3 years) it took me a few months to get use to it, i just felt thirsty all the time. My originally specialist put me on it to try and help with the weight loss. However, Metforim can...

Thank you for your replies. I am actually feel very motivated after reading so many threads for the past few hours. Its a shame about the fruit and Juice but tbh i wouldnt miss them. I love my veg so thats not a problem. I am doing the 3 packs but if i feel that im struggling, would it be ok...

Hi, Im on Metforim the sachet form. I cant swollow big tablets, just looking at them makes me feel sick. Ask your doctor about them. I have had PCOS for 9 years now, it was diagnoised after 2 miscarriages and 1 ectopic. I was orginally told that i would never concieve natuarlly and would need...

Dory - Fish (from nemo)

Hi, I am going for the 3 packs. I'm not a big eater as it is so i think for the first week i will try 3 packs, do a little more research and then see how i go and feel. I will be ordering my 4 week supply on Friday but just wanted to make sure it was for me. V xx

Some useful info on here. Thank you :-) Just one question though, i am doing the 3 packs, do i have to add protein and why? I've ordered my first 7 days so hopefully be starting on Tuesday/Wednesday and want to be prepared. Many thanks in advance. V xx

Congratulations to all of you for your weight loss so far!!! I ordered my first 7 days today so hopefully itwill arrive on Tuesday. I have 111lb to lose and hoping to achieve it by 2013. I'm just wondering what i can expect to achieve and any tips you may have. I know you have a thread on...

Congratulations hun, thats fantastic. I ordered my first 7 days today so hopefully itwill arrive on Tuesday. I have 111lb to lose and hoping to achieve it by 2013.

Hi, I have the same problem and when i saw my PCOS specialist at the hospital, he prescribed me metforim sachets. Ask your doctor or specialist about them. Hope that helps. V xx