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Hello, I like this quick and tasty curry. Stir fry your choice of veg in fry lite, I love onion, pepper, baby sweet corn, green & red pepper etc. when cooked sprinkle over 21 grams of Mayflower curry powder (3 syns) add some water and mix, keep stirring and add a bit more boiling water if it...

It's January 3rd and I've just this moment discovered Minimims is back! How have I missed this! It's made my day, I for one really missed this site, and although I tried hard I've never found an alternative I was content with. I've lost the plot big time and really need to get back on track so...

Hi and a huge thanks to all of you that posted to welcome me to the site. I gave Slim & Save a really good go, bought and tried one of every flavour of each of the shakes, bars, soups and meals but it's not for me? Hats off to every single one of you that manages to loose weight with meal...

Good morning to you all, just discovered Slim and Save and found my way to your lovely site, although there does seem to be an abundance of 20 somethings out there, oh to be that age again. I am aged 57 and post menopausal and yes more than a little bitter at the battering I got from good old...