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Hey could you put mine in the silver member's section please? http://www.minimins.com/members-only-diaries/350969-diary-big-fat-pole-dancer.html

ngwee

I love the first week so much! 8lbs off ^_^

Aha that is some strong will! Kudos

Stalker

Olive

Yeah I used to work there, the pastas always had a layer of oil at the top on the buffet.

Does the gym make a lot of difference? Is it just when you start or all the time you exercise? Obviously it's better to exercise than not but its annoy me if being fitter stopped me getting better losses. Even though I know it'd be better in the long run.

*adds to shopping list* That sounds amazing!

Chocolate

Google March 14th :D

I'm not sure this is what slimming world would advise haha but last time whenever I drunk I didn't syn it. I just drank far too much. That way I puked up any syns Id had all day including any sly chips or whatever my drunk self had eaten. I always got brilliant losses those weeks. *im an...

Next

Hmm.. Steak for tea... Celebrating a certain holiday, are we? Lucky fella.. ;) xx

So far, so good, I think.. I went for a meal that was like 30-40 syns but have been mostly syn free the rest of the week so I should be alright :) Got my boyfriend who's an amazing chef making meals. They're amazing. Like, the crappest thing he could make is like 10 times nicer than the nicest...

I joined this week and my consultant said the same! Tut tut.

Hey ☺️ I'm restarting slimming world as of this last Tuesday gone. So roll on next Tuesday

Love your drive. I'm all about biggest loser next year :D there's no men in my group so I'll be dammed if I ain't slimmer of the week at least once a month.

Hey I'm in a similar boat, been on this site around 3 years and coming back this week to do slimming world. Except I have like 8 stones to lose. Good luck! xx

My target is a 5"11 fashion model

I'm back lets keep this thread alive! I'm in Liverpool City Centre but go to meetings in Vauxhall (I think that's the area) just restarted so a while to go yet.

I'm only on week one but hopefully I can drop below 17st. I'm worried I'm hoping for a bit much but 4.5 lbs as a first week loss isn't completely unobtainable, just gotta stick to it well

Estranged

Turkey curry cooked by my amazing chef of a boyfriend. Contains tomatoes, tinned tomatoes, spinach, corn, onion, spring onion, Sweetcorn, aubergine... I'm not sure what else but I'm sure I'm missing loads. And Turkey and rice. So tasty. Syn free and packed full of S foods :D

Thanks for keeping it alive for me ^_^

21450 Starting Weight: 17 stones 4 lbs. ~ 10.03.2015

Ernest Starting Weight: 17 stones 4 lbs. ~ 10.03.2015

Oh wow! I'm so happy this group is so active even after I've been gone for so long ^_^ I imagine most of you have no idea who I am... I'm Tara. I'm 26 and I started this thread. Cba going into my diet history but I'm back to slimming world this week more determined than ever ^_^ I've even got a...

18998

Starting this early because I joined too late to get in on the May challenge ^_^ Give me your names and targets and I'll update :) CryLittleSister 0/14lb

As if this group is still going! I'm coming back ^_^ heyyyyy

I'm gonna put (even less) effort into making this look interesting seeing as at the end of the day, no one cares what I've had for dinner :p this is for my own reference and reviews. My dinner on Tuesday, a chicken teriyaki donburi from Wagamama but with no sauce or sesame seeds and a raw...

Last nights tea: 2 skinless chicken thighs flavoured with garlic and salt, sweet potato chips and lots of carrots Breakfast: salmon on toast with lemon accompanied by an apple and half a mango :D

Updated :D

I'm from Leeds :D Near enough anyhoo

I joined today :) see y'all in a week :D

Arctic-BNG - 0/10lb CryLittleSister - 0/14 lb Jade2012 - 0/8lb Anyone who wants to join in, reply with how much you wanna lose amongst all your weigh ins in February :D Everybody gets 4 weigh ins, whatever day you weigh ^_^ ill keep editing this post to update the list at least...

I'm back :D is anyone in Aigburth?

Oh wow, I've been gone for a while.. Look how much my little group's grown! I'm starting again today, found a group a 20 second walk from my house which is pretty handy :D

h. Clearly a fluke, I only lost 4 pounds on week 2, gutted!! I could lose that on slimming world >.< but it could easily be that I'm losing much less cos I'm much slimmer. See what happens over the next week or two :)

Learnt that the hard way >.< My consultant recommended that if it got too bad, have a SS+ day. I've done this twice, once I had an extra Cambridge meal, once I had a chicken salad. I couldn't even finish the salad, it was so much food compared to what I'm used to and it filled me up for like 2...

Mine turned more like jelly... Lol did I do something wrong?

Marthacol1988 - 19lbs ( 7 down ) Tbag - 8.5lbs (got a weekend away!) 5.5lb off, 3lb to go! Fabulous Clara - 11lbs (7.5 down, 3.5 to go!) Camilan - 12lb (13lbs!) Elliexander - 14lbs ;-) CryLittleSister - 28 lbs (22 down, 6 to go!) Nikie - 14lbs (17lbs down in October so far!) Tig - 14lbs (9 down...

I'm ready when you are :)

I weighed in yesterday... Almost 15 pounds off in 8 days!!! Yaaaay

I barely did yknow! Like, I wanted to eat, but only slightly more than normal. I just had a porridge and it was awesome :) And I didn't get all overly tired either! Yay

0.o I restarted., booo! But I'm on day three, got into ketosis already by day 2 :) Nothing coming up to spoil me like before, no need to come off plan again ^.^

The toast jamming itself is yellower than it looks, it was still pretty red at that point :) I have more but they're getting covered with a sleeve :)

These are mine ^.^

Give me a week or two then lets start the shred together!

Just wondering what effect this would have, what with ketosis and stuff

Are we not already in starvation mode?

Thanks :D What was your first week loss and what've you lost since?

11 pounds!! How was your first weigh in?

Hmm have I overshot this a bit? I've still got 4 weigh ins to go like.. Nah but imagine if I hit that target! :D

Anyways yeah, first weigh in... 11 pounds down! Yaaaaay :D

Uh oh >.< apparently it makes it harder to get into ketosis cos they contain more carbs. Also you can't have more than one a day, were you at least told that?

Marthacol1988 - 14lbs Tbag - 8.5lbs (got a weekend away!) Fabulous Clara - 11lbs Camilan - 12lb Elliexander - 14lbs ;-) CryLittleSister - 28 lbs (11 down, 17 to go!) Nikie - 14lbs

Can I join? I've not weighed yet so I'm unsure how much I'll lose but I'll go for a stone too :)

Have you had bars? I don't think we're allowed them til week 2 or 3 x

Vjs I love that we've started on the same day, we can compare notes :)

Haha I know, and the restaurant is Wagamama, my favourite. I love all the food SO much >.< I just make them normally. I think I like them so much cos the porridge feels like I'm eating food, I eat it proper slowly and I feel like I've had a proper hot dinner. The soups are nice cos its nice to...

Well im not thirsty I just have a constantly dry mouth and fuzzy tongue

Blond, it's the ketones in your mouth, not the products

I'd just do it. It's a better alternative to going off plan! Speak to your CDC. See what she thinks

Are we meant to get stuff from our consultants? I didn't get a book or anything

I dropped half a jean size in a day so yeah maybe!

Do you HAVE to get all your calories on an up day? I'm planning on doing UDDD/SW next. When I've taken all I can off Cambridge :)

Oh god! I drink.. I couldn't even tell you. Like 8 litres. I'm constantly thirsty though, proper got fuzzy tongue and its horrible! I'm not forcing it down I just really like water

Today's been the easiest so far :D Worked 10.30 am til just before midnight, the entire time I was so full of energy it's been ace! Took two ten minute breaks and had shakes then. Not gonna miss mango when my CDC runs out. Mint choc was ace though! Had chicken and mushroom soup for tea...

I dunno yet, my first weigh is Monday. Better be loads!

Thanks ^.^ How can you make it fun? I feel like I'm already missing having a social life, even though I've not actually turned down any plans. I've come to realise though, I HATE my job >.<

Thought I'd make my own little blog, rather than keeping jumping on on everyone elses ;) So I'm nearing the end of day four! I assume I'm in ketosis, I'm not really hungry and my mouth tastes like I've been sucking pennies all day! I've avoided foody environments until today. I met a couple of...

HAAA the same day i wrote that they released nutritional information!!! aaaace!! check out the new website if you wanna work out syns ^_^

I have a litre bottle I always keep full. I hope I stop peeing soon, it's really embarrassing in college, having to ask to go like every 30 minutes when I have the same class/ teacher all day!

Haha I've not bought one of those, I wish I'd thought to buy more soups, I forgot I'm not a sweet tooth at all! I've loved everything so far though ^.^ I'm over the powdery taste. Sorry I'm turning this into my little blog too haha I'm gonna go make my own :D By the way, I think the headaches...

Is that your eye? I've always wanted that tattoo <3

Yasai katsu curry, definite no no :p same rule as chicken katsu, give yourself a few days syns for it. I wish they'd just release nutritional values already >.<

12.12 1/2 is your weight in stones :p

I'm on day three, I think we're all on the same day then! Anyone else starving? Haha. Apparently tomorrow gets awesome though :D Already looking forward to December 17th, the day i get to consume food once again :D

I've never thought to add ice. I just cool water in the fridge. I thought fruits of the forest would be awful but it's gorgeous innit!

I got up past 18 stones last year! How I didn't kill myself then I'll never know! You know what's ace, I'm on day three, last week I got some jeans off of eBay that would fasten but were just too small. Today at 8am, they fit me. They're now hanging off me! Only slightly, but still. Good luck <3

I've decided to drop Slimming World for Cambridge. Would it be weird if I returned to our little group? It's rubbish in the Cambridge forums, there's no one there! ha

I'm just on my way to meet my new consultant :D I've not eaten today, I had a day off so I've just slept through it ha. I figured I'll take all three supliments this evening. Is that something I can do? Is anybody else starting around now? itd be awesome to have someone to go through this with...

Nahh 4 pints is recommended to people not following this diet, it'll require more much more. And tea and coffee do count, cos its still water

they're all gone >.<

I'm always starving all day on red days, I find filling up on just meat and eggs doesn't keep me very full for very long! And there is no superfree in the world that actually fills me slightly so they don't help. Green days fill me much better but I miss meat so much. Unfortunately it's the...

I work in a restaurant, it's so hard cos I'm constantly starving! I take like 2 bananas and those giant packs of melon, a kiwi, a mango.. But when I'm starving I buy side orders which are like these beef skewers which are basically a whole steal cut up on a stick and are basically syn free...

Someone reassure me there's no way I've actually put on this weight and that I'll be pleasantly surprised next week? It's not even *!

I probably do yeah. I can pack away 4/500 just on fruit. Erm I dont count that much but I have massive meals and often 4 a day and I snack on like rice a lot. This week I've had barely any calories and got an unexpected gain but usually my losses are awesome

I gained half a pound in the healthiest week of eating in my whole life. :(

I've gained half a pound this week! I've eaten ridiculous amounts of like melons and other fruit, having one to two of my meals being entirely superfrees and had almost no syns. I don't get it :'(

Both hex's and my 5 a day! Literally the healthiest thing I've ever eaten

Im so there with the mum thing! Three weeks ago my mum came for a week, I like being able to take her out and when I'm not doing, she's cooking me the most delicious anti SW food! I went on holiday a week after she left so spent that week thinking 'Ahh well, I'm pretty much on holiday..' then...

Ive just gone from super obese to obese ^.^ it's lovely! x

Sorry ill update this today :)

cinder block too :D heavy ******* them aren't they!

between this week and last i've lost 9.5 :D do i win?

lost seven pounds :D and slimmer of the week yay ^_^

i got bored of my food diary but I can tell you the main things.. I aim for 0 syns. obviously i don't hit that at all but it means that when i do fancy something bad, i can usually just have it y'know? then it feels like i've cheated but i haven't really. my main thing though, melons! I...

7 lb loss BOOM ^.^

I need the weekly weigh yknow. Cos then I can do crap for a whole week and really get back on it. Two weeks is far too long to keep my focus. I like that for a couple of days after weigh in I'm all inspired and the couple of days before I'm like oooooh weigh in soooooon ^.^

And they're super speed too. As are raspberries but I don't get how one eats those! And strawberries

Lemons are a super speed so they do help yeah. Melons are dead good for me I've found, and they fill me up slightly. More than other super frees. I've lost like 7lb this week and had tonnes of melons!

Just sat in group.. I don't know how much I've lost! I've gone below 15 stone though which I'm pretty sure I was quite over.. And the weighing girls face was pure shock haha can not wait to see this! Can't wait to show the butthole in class that they started calling the new me cos I stopped...

That's altogether a Group target of 432 lb! With 91.5 lb down and 346 lb to go Oh my God I have the biggest headache! I've just counted this up like three times and I'm getting the same numbers.. How is this happening?? it doesn't add up at all! help? haha :d'oh:

I'm afraid you've just been beaten to it >.< sorry!

Toast made from frozen bread is gorgeous :D

ONE WEEK UP ^_^ and some awesome results!! People who have lost well past target, well done but don't let yourself slack off now, yeah? there's no reason to not exceed your targets :D anyone who gained or STS, don't you worry and don't you dare let yourselves get off track! just think how...

I heard a litre of of water weighs a pound and a quarter! I got a 1.5 pound gain on what was like the strictest week id ever had cos I drank litres and litres just before (I needed to give a wee sample at the doctor ha) To be honest I don't think my groups amazing, I just come every week to...

The hundred meters floors me! Aha. It's actually fun making the list, just chose a silly time to start when I'm doing a 7 day, 60 hour week in a busy restaurant aha. Lost 2 lb this morning :D actually pretty happy cos I've been proper half arsing it this week with less and less superfrees and...

Okay, everyone's on and updated :D some fabulous losses already, already more than a stone lost and most people haven't even weighed in yet! we are so kicking this month right in the ass :D

aha sorry :P anyone else noticed mistakes let me know :)

Oh and I've had my name changed in case anyone wondered who I am :D

argh i've been called into work! updated as far as here ^, will finish this later :P

Lexxy And harker <3

About 5 syns :)

My fave meals are sw KFC, chicken rice and soy sauce with salad mixed in And sw cooked breakfasts. Low syn treats mostly come from graze boxes Space raiders Cadburys low fat choc trifle Replacements.. Philadelphia in EVERYTHING is amazing! Actifry chips And 1 syn sausages from tesco mmm

How many calories?

I made the June challenge :D Let's proper go for it man!

i'ma update this evening just off to work ^_^ and it's not too late to join!

I need to stop being a twat!! I always think 'ahh well i see why i got a gain' like that excuses that I did =( went out, had a take away whilst drunk, drank loads of beer and stuff then spent the next day all hung over drinking milkshake and greasy food. gained 0.5 making the month of may a...

mrsthunderbolt you are amazing! this isn't her first week, look at her stats! she's lost over 7 stones in the last year! i'm so happy for you =)

Happy June everyone! dead excited for any friday weighers to get the ball rolling! i'm really gonna go for this one. i'm pretty embarrassed by my May progress so i'm not gonna let myself ruin June too :) Good Luck!!

Your progress so far is amazing!! I'm proper jealous!

you already joined for 8..? :P

yeah of course =) we'll have the most accurate results anyways, cos everything lost will be within the month of june rather than the last however many days of may included. not that that's a good thing really, but yeah ^_^

i don't wanna weigh in booooooooooooo i don't wanna lose my club ten or my 1.5 stones >.< maybe if i hop on the spot between now and in 2 hours time i could make it a STS? :'(

They're pretty, just a shame they'd be too big now :D Okay so this badly needs an iron! And it's now too big for me to show you how nice it is, it's a fitted short sleeved lilac blouse from Evans in a size 20. This is a denim jacket from primark in size 16. I know, I should be a...

i just assumed i wouldn't like it. i always do with stuff like that and i always end up loving it

Pulp fiction.. for the first time believe it or not! at a cinema with free beer and popcorn. and what a way to watch it! :D

2 hours til my final weigh in.. i've pure wasted this month but ahh well :) roll on june, ey? ^_^

all added :D it's so annoying being a thursday weigher though.. i won't weigh 'til we're 6 days in :cry: If anyone wants to though, I don't see why people couldn't have a sneaky little extra weigh in right at the end of the month, get the whole month out of it rather than about 4 weeks :)

I was considering dropping my target til i saw your optimism :D lets do it ^_^

what's your reason for not going though? I miss loads to be honest, once due to sickness and a couple more because of work. they've been really good to me and not charged me because i've given notice. the sick day may be a holiday i'm not sure but it's still good of them! i'm also really lucky...

aha would've updated this sooner but I've been on a two day bender.. which'll probs be followed by a gain this evening.. no better time to get started, ey? :D I'll update the list now ^_^

aw wow what an amazing week all round! I bought some shorts today.. they're a bit too small but i figured someone my size probably shouldn't be wearing shorts haha. I'll wear them before Summers out, can't wait ^_^

I love the Britannia in the sunshine <3

have you upped your exercise? that got me a gain once and really threw me off. the week after i lost loads cos it caught up with me :)

the more the merrier ^_^

Everyone's added up to here ^_^

http://www.minimins.com/slimming-world-teams/278020-june-challenge.html I made a June challenge page :D everyone's welcome :)

You could even hex the cheese :) Please could you write me out the recipe? It looks gorgeous

I'd say join and at least go to that one session. The C will explain everything and we can fill in any blanks. You'll also get the book and everything to refer to. The best thing for me is the weigh ins though. If I have a bad week, going to a group and admitting that is the best way for me to...

wine! the sweet sweet smell of rose!

haha :D brushing

I love mine, I get it fortnightly cos i like to use my syns elsewhere too but i'm only just starting making it fortnightly, I was weekly then twice a week ha. It's dead good cos even if you don't wanna pay for them later you can cancel and you don't pay anything ^_^ Proper love the very nori-ish

Can I play too? ^_^ I weigh in on thursdays and am also going on holiday at the beginning of july :D

isn't century club for people who are starting with 100lb to lose? you wanna know whats depressing, I went from being like a size 18 to a 6/8 with loads of diet and exercise, i went to the gym every day.. then one day i stopped. like 2 years later i'm the biggest i've ever been! argh! least i...

eternal

yep. it's a hex b on a green day ^_^

Urine, of the feline variety!

12287

laundering

Today I had a green day 'specially so I could have grilled halloumi and portabello mushroom burgers with actifry SW chips yum!

ooh that sounds gorgeous! could you get me the recipe please? :)

this was 4 weeks ago.. :)

my progress so far has been wiped.. :o it says now i've only lost 7 which was what i've lost since I last updated..

I weigh in on Thursdays by the way =) I haven't posted for ages, sorry i've been in a mood haha. I had a 1.5 gain, then a 4lb loss then a 4.5lb loss ^_^ so -7 altogether thanks ^_^

Whether you're having an awesome May, or you need to pick yourself up and dust yourself off.. lets set a new June Challenge! This page will have the constantly updated list, I'll keep editing it. No need for everyone to keep copying and pasting =) I'll post the odd list further down the line...

I was gonna make a June challenge.. did anyone do it yet? can i? :D i'm -4.5 by the way ^_^

Aha I'm a massive sw geek. Its good to obsess though, I've found the more I do the more focused I am and the more I lose ^.^ Proper excited to announce I just weighed in at -4.5 lb and got both my club ten and my 1.5 stones yay :D

Gonna say, owt Gillian michaels can't be bad! Get an ab roller, they're amazing! They practically do all the work of sit ups for you! Just make sure you're aiming for all the muscles not just the abs, the lower ones and the side ones, under where most people have love handles :D Work in a little...

Right well I can't avoid you's forever >.< Gained 1.5, went off plan for two weeks then lost 4. So I'm at -2.5. May I change my target please to 7lb? That's in total, get me my club ten at least

Thats such an awesome tip! You know what else, it's not exercise related but when you wake up have a banana straight away. I'm never tired at work if I do, it's amazing for slowly releasing energy

Ohh. I wouldn't wanna go down that path, specially telling myself I'm in control, I'd convince myself i was in control as I did it daily!

Do you not replace the quark, is that not what makes it creamy? I don't even get what quark is, I hope it's not like cottage cheese cos that stuff just doesn't melt!

Hahahaha I know :D but in case someone looks it up and becomes misinformed

What's tatty ash? You know what, I don't like any recipes I've found. That's my main thing cos I go out and spend loads of money on exotic ingredients then spend ages preparing and cooking then I'm dead disappointed! The nicest meals I've had have always been when I've randomly thrown...

Theres like 150 calls in the sauce, the jars a thicker marinade. So 7.5 syns tops. The noodles are fresh though so is still call it a days syns

Actually great advice ^.^ thanks! I think I just needed some nice food too, I kept spending loads of time cooking recipes that kept turning out horrible! I'm back on track ^.^

Oh by off for two weeks I mean completely off plan. So I'm dead worried that I'll gain next week now cos it'll deffo catch up with me cos when I go off I really go off :D ah well I'm officially back today ^.^

Cloves ? What like garlic??

How did it go??? I'm gonna start again tomorrow..

Just catching up.. I've been off for two weeks :( like really badly off. Weighed in today with a 4lb loss which I know I'll pay for next week but I'm just about ready to come back ^.^ Dunno why I've been avoiding minimins I'm so much more determined now I've come back!

Yeah but, to go back to what I originally said, the reason it's not a hex a is that it lacks calcium, but seeing as im already taking me RDA of calcium regardless of whether I have the Philly or not, theoretically it wouldn't make the difference. Is all I'm saying :)

What exactly are flexi syns? I thought it was just saving up your syns

Sounds to me like you're only doing cardio though..? You need to work in some strength moves too if you want to really get rid of fat. More and more cardio does little more than make you fit enough to do even more cardio.. The real body changes come from combining it with strength. I'd highly...

Two weeks ago I gained 1.5 lb. I was on plan 100% and was exercising, I was also drinking a LOT of water and ate a pretty big meal beforehand. So pretty obvious how it looked like a gain and I knew this! Yet for some reason I slipped and slipped and eventually took two weeks off. Today I weighed...

i took my measurements before starting the 30 day shred but i stopped that now :( yes because of the gain. and i did go off plan :'( i'm gonna weigh in a day and a half early and get back on it tomorrow:sigh:

yeah but i never said they are. what i said was going off plan in that minor way wouldn't effect the weight loss either.

I've got a size ten mini denim skirt and some size 20 things. I'll edit this later with pics and more details :)

i've been off plan now since saturday :( i was horribly demotivated by my unexpected gain and I've done no exercise :'( I'm weighing in 1 week early and I'm gonna get back on it first thing tomorrow. ugh.

Yeah but in theory it shouldn't effect weight loss because although you're not getting the calcium benefit it's no more calories/ fat/ anything that would effect the weight loss. Unless your accounting for the benefits that calcium can have in weight loss but as I take calcium supplements...

It's annoying cos they have pretty identical nutritional information too so you'd think it'd be onay

Lol. No breakfast then an early lunch, a fry up with like three sausages, three bacon, two eggs, beans, tomato, black pudding, mushroom. Later a chicken katsu curry and fried chicken wings on the side. Like 4 bags of crisps with some horribly fatty cheesy dip to snack on as well as sweets and...

I have done though, there's nothing wrong with what I've eaten

I've just started working out, I'm doing the thirty day shred and I'm gonna try go to the gym a few times a week. I'm just wondering how peoples losses have been affected by doing so. Did you get a gain to start with? Are you now losing more? Are you thirsty more?

I was more on plan than ever and I gained 1.5 :( My god this is disheartening!

I know I calmed down a bit now lol and I didn't see just how sad that little crying face was hahaha A pint really weighs a pound and a quarter? I've been drinking loads lately, I had like a litre just waiting to be weighed.. I feel like I need to blow it so I'm gonna pretend to myself that I am...

I've put on one and a half :'( I'm so pissed off! I've proper stuck to it n all and it's not * or anything. And to top it off I couldn't hide my disappointment and everyone kept hugging me which made me wanna cry even more specially as I'm dead shy in class and haven't actually spoken before to...

Wednesday :) Breakfast was a banana and a satsuma. Lunch was the chicken tama rice with the raw salad thrown on top (4 syns?) So much nicer than it looks! I got home and my housemate was adamant I try this dip With bloody Doritos! Haha it was well too nice, I'm gonna guess 5 syns. I'd also had...

yay level one day ten!! should i be scared of level two tomorrow??

kind-hearted

wow how do you make it look so nice? if i made that it'd be a plate of mushy crap and wouldn't taste much better :P

i'm worried but i don't know if i should be.. i've been working out much more and i don't even think i've gone over my syns but i have been having much more than usual and i'm not sure i've been having quite as much superfree as I should.. I'm quite curious to see what i get :rolleyes:

11906

you're already at a healthy weight arent you, i hear its so hard to lose at that point

who works out and who doesn't?

ooh :D I'll have a little look in the morning :) I'm looking for anything in a size 16/18. It doesn't even need to be nice, it's mostly to check my progress

Yakushima

i try to drink vodka with diet stuff but its horrible and once i'm pissed i don't care lol what works really well for me, drink whatever you want on an empty stomach and go wild. then get home and throw up a lot from drinking so much lol tones my tummy up too

chocolate

Saturday! Breakfast was a toasted (hex b) ham and cheese (hex a) sandwich with fruit. For..brunch? Ha. Brunch I went to wetherspoons and had the ham eggs (1 syn) and jacket potato. No superfrees though >.< argh! Lunch was again the chicken tama rice with salad.. Mmm it's SO nice! (6 syns max)...

Ahhhh I see :) A stay the same the week before is okay too? Just cos I got one once and then slimmer of the week the week after :)

Heyyy

And thats free.. Why isn't tescos wholemeal pitta free? It says 60grs of any wholemeal bread..?

You can use smash as a pizza base!

How are these worked out? The reason I ask is that this week I lost 4.5 pounds and a girl on her second week lost 5 pounds. But the winner of slimmer of the week had only lost 2.5 :confused: Also, is there no prize for being slimmer of the month?

Yep. 3.5 syns per sausage on red and ee, 6 on green. I found the nutritional info on asdas website and ran it through the calculator for ya :)

Lol

But seeing as you lost two weeks to a massive gain, shouldnt you set yourself a higher target? I think you're being too easy on yourself.. And yes I am forum stalking you lol

Oh my god! You know what I won? A hug! And I'd lost two pounds more than the slimmer of the week that week who got all the mouldy fruit.

Absolutely fabulous! Glad I'm not in your class haha

Ha same here! Although my compliments haven't been too complimenty, one was whilst moaning about the 30 day shred and one was whilst eating a salad so I'm still pretty sure they were obligatory. Still put me a bit off like but I'm making my way back ^.^

Actually yeah don't leave this group, we wanna know if it's any good and see how you're doing!

I got a 7 1/2 pound loss once, it was amazing :D i think it could've been that i wasn't wearing jeans that day as usual.. ha.. you started just a little bigger than me, you could probably get losses like mine no problem, if not then even better ones! even if it does end up being dead slow.. 1 lb...

I missed the day before yesterday and proper felt like the while diet was going rubbishly now but then since doing yesterday's I feel great again :D once you power through the first couple of days the feeling of accomplishment you get far outweighs the annoyingness of it!

Can some of that not be a hex b? Either way I'm sure it's not THAT many syns, of you be as close to syn free for the rest of the day you'll feel amazing for it

We rule :D How much did you lose all month?

I'm dead excited for Thursday ha :D By the way, everyone else after 14 pounds, consider yourselves my direct competition! Stay on track so I have to work extra hard to beat you ^.^

Of course! I love this forum so much, I know I'd have given up by now without it <3

Ooh gosh we got some unfortunate ******* in here! I just finished day seven :D it's still a pain but there's only certain little parts now where I think I'd rather just be fat.. I think I'm actually ready to move on :D I'm not scared to anymore and I'm never in pain after anymore :D just during...

I'm from Leeds too :D

it's not really unfair though, just set a target you're prepared to lose over 4 weeks and not 5.. if you're that bothered weigh yourself on may the 1st and then on the last day and go by that

awesome :D how much did you lose this month?

Friday: Back on extra easy :) Breakfast was moussaka, which I bought after reading it was only three syns.. It's actually 9! Gorgeous though :) With banana, pineapple and a satsuma. Lunch was two pieces of toast (hex b) with salmon. For tea I had the chicken tama rice, minus the sesame oil...

How much do you have to lose? I feel dead proud of what I've lost until I remember I have like seven stones to go >.< But I ignore that for now :D

Wednesday: green day! For breakfast I had special K with milk (hex a, hex b) Lunch was the saian soba with edamame (without tofu or sesame oil :) ..6 syns max?) Got home from work and snacked on a banana, houmous and carrot sticks (hex b) And for tea I had a weird thing I made like months...

I hate them mint mullers, well I don't, but everyone kept saying they were just like having an aero then it was sold out for ages and then it just really didnt live up to my expectations! You know what's amazing, cadburys light chocolate trifle! It's only 6.5 syns and so satisfyingly chocolatey...

ideally i'd like to lose 3.5 next week to get my 1.5 stone :D the week after, I'd love 3 to take me to club 10.. then 4 to take me to 2 stones the week after! a girl can dream ^_^

onomatopoeic

i've noticed stuff like that, when i had my gross binge last week and ate all the things i craved, none of it was nice at all. i only like plain food now ha

BUMP I just bought these, can I Hex them then?

4.5 pounds off and slimmer of the month :D Confused though as to how a New girl on her second week lost 5 pound yet slimmer of the week went to someone who lost 2.5...?

What's sciatica? I hope you're okay!

Do you get red and green 100%? If I'm not wrong, can you have basically no veg and it works? I did red and green this week because I ran out of money and out of superfree food. Well, I did green cos I really wanted houmous and I don't understand how to measure in tablespoons :D but is it that...

Haha I never really got that excuse until today.. I woke up well earlier than I'm used to and I've been a right grouchy ***** all day :D three times now I've aimed for unhealthy synful food but each time fate has gotten in my way! I went to yo sushi where they only had healthy things left, I...

Ahhh and I'm slimmer of the month :D This wasnt even my group, I bet they're well pissed I've just come along and taken it ha

This sites amazing yknow, I think it's what's kept me going so long, I've never stuck to anything this long!

Also, pop me down for a 4.5 pound loss please? :D Funnily enough my first alcohol free week since starting, feel dead healthy but man I've been bored!

I already love it here!! I tend to just ignore alcohol syns and just do a few syn free days. I start off dead good on vodka diet red bull(Urgh) then get drunk and drink beer ha. I find though if I go ott and end up puking when I get in, I get really good losses :D

4.5 pound loss ^.^

There's always google :D http://www.cybertruffle.org.uk/cgi-bin/alphlist.pl?letter=A&home=chil&location=CL&env=B7BAA0279600279600279600000000&glo=eng

Yes!

Day 5 done.. And I didn't feel the overwhelming urge to quit that I normally get :D

Day 5!! And today I didn't feel that overwhelming urge to quit that I normally do <3

Even better, well not for you.. But I just weighed in at 16 stone :D so we can do it together ^.^ Are you working out?

i'm not sure we want someone who's pretty slim, losing very little weight and reminding us doughnuts exist! haha just kidding you're both more than welcome to join ^_^ I_dream_slim we have pretty much the same start weight, you're just a little ahead of me if your stats are right? it'll be cool...

how are you doing with it? :)