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I'm another one that started because of IceMoose At the risk of being repetitive, it was only through reading IceMoose's blog that I thought I could trust a shakes diet and decided to give it a go. I'm cheating lots, but have lost 3 stone in 3 months. And every single week I have lost...

If you're anything like me... ... you take the capsules as directed at the maximum dose, and then when these don't work you throw them out and buy some fibogel. :rolleyes:

Rebel that I am, I love fibergel I didn't find psyllium husks worked for me. I now take two fibergel sachets a day. It's the same principle as the psyllium, basically just indigestible fibre, but seems to be better in my case. I'm also taking the orange stuff, not the flavourless - it's...

i'm one of those people who JUST does tetras. i've tried the soups and shakes and found i hated most of them... the rest were even worse. i'm not SSing, and still I've lost two stone in 6 weeks. the nutritional values of the pakcets and tetras are pretty similar. it's only the bars which have...

that's great BurtBird! I was wondering if it was just my adrenaline - I am so excited at the prospect of not being fat for the first time in my life. roll on monday.

Thanks icemoose. And may I say that your blog was what convinced me that I should definately give Cambridge a shot. What an inspiration!

... and I'm not having any difficulty with the diet at all. Sure, I would happily gobble up a chinese banquet, but then I always could. But I'm not experiencing any real hunger pangs. Am I exceptionally lucky and going to find the intro to the diet easy, or am I about to have the shock of my...

I, too, am a fizzy drinks addict. I am taking SS as cold turkey in preparation for a life of abstinance from the stuff though. I can't think that there's anything positive about drinking fizzy drinks. Waste of money, calories, dentists' bills - and just think of all those nasty additives...

I am on the second day of SS, along with a colleague of mine. On Wednesdays we always go to a communion service at work. Today we didn't take communion because of the diet!! We reasoned that if we were Catholic we could, as the blood and body of Christ could only be protein, but as it was...

Ahh! Thanks for that DQ. I do enjoy my weekend walks, and I'm glad I can continue them! I'm very excited about this opportunity. In the past I have avoided structured diets like this because I didn't fancy going to group things. But now I see the downside of having no-one to ask! Thank...

Hi, I'm just starting my first day on the CD. I have been lurking on here for the past week or so, and I've been very impressed with all your mutual support, and the sense of fun you all clearly share! I'm very excited about the potential of this diet - but I am a little confused about a...