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Well done again, you have done well xxxx:D

Hi To Be honest I mostly do Green days as find them easier and the odd Red day, I really can not get my head round EE :) and yes I am determind to loose the 1/2lb and more hopefully. I go to WI with my cousin who is also on here Charley007 (another one from suffolk yipiee) and she was...

Well done you, thats great, I put on 1/2 lb tonight which I know I put on over mothers day but that means I am now back to 10 stone :cry:

Good Luck for tonight, let us know how you do ;)

Proud of myself because even though I feel really yucky (Ill) I am still making myself eat healthy food rather than induldge to make me feel better :D

wow thanks for this site I never realised that the muller light with black cherry unerlayer has syns it says on the slimming world calculater 1 1/2 always thought they were all free. So will be looking a little more closely next time :(

MMMMM that sounds tasty, might give it a try another time:) I have just had 2 x ryvita (HEB) with marmite and 3 mini baby bel light (HEA) and then some Mushy peas my favourtie and super speed on a green day :D

I had two boiled eggs and two weetabix (HEB) and milk (HEA) I sometimes have mushroom omelette or 2 fried eggs, baked beans and tin tomatoes yum yum :)

I done the same thing, but for my wedding in May I lost the weight I wanted to then after because I went on honeymoon then another holiday with my two boys then had lots of BBQs then it was christmas so I kept saying to myself I would start the diet again another time. I managed to put on the...

I keep the shell on mine but dont know if this is actually right and I only keep mine for a day so it would be interesting to see what others have to say :)

Good luck on your re start, this is my second time in doing SW, the first time I done it to get smaller for my wedding and I done it but really really strictly so had hardly any syns and didnt enjoy it. This time around I am taking the slower approach and making sure I have my syns everyday...

I still have not seen these must look harder :D

I would say enjoy this weekend then start again straight after and not have any more syns until your WI, If you do gain I dont reckon it will be 3/4lb (If any) and then think a fresh start after WI and be really good and you will be back on track :D

Its Mothers day tomorrow and I just know my two boys will have got me some Chocolates and it would be rude not to eat them tomorrow :D (I might share some too, only might ha ha) :)

Ipswich Suffolk England :)

this is my second time around for Slimming world, I lost weight for my wedding then put it on and then I have started again. First time around I lost the weight quickly and did not use syns etc so always felt hungry and miserable, this time i am loosing it slower but find I am using my syns...

Batchelors savoury rice (had to have a quick meal as late home from taking son swimming) But now going to enjoy a nice bath and a Curly wurly :D (had no other syns today)

Squeeze :)

Yay I can join this group if everyone dont mind, as done my weekly WI today with Charly007 and I lost 1lb which brings me finally into the 9s :D Now to get to the low 9s :)

WI today and I lost 1lb so can offically say I am in my 9s now:D Just 9st 13 1\2 Really would like to be 9st 7 by June :sign0009:

Only?? thats good its not a gain :) Just remind me of that if I post the same next week :D

1lb Loss for me which I am happy about as now finally back into the 9s (just) :)

Hi I have Never seen Mint ones before where did you buy them? Suppose I could ask you this tonight when I see you at WI but thought Iwould ask anyway xx:D

Wow is this true?? :)

Wow everyone seems to be doing so well today, I have my WI tonight, have been really good this week but was bad last week and lost 1 and half lbs which I was really pleased with but think it has caught me up this week.:cry: I will find out later xx

So good to know that and it gives you a good boost :D

ahh thanks thats what I did think but just wanted to check :D

Dont give up I think its better to do it slowly than not at all. Last time I done SW I was really strict and had hardly any syns but found if I had bad week (for holidays etc) the weight piled on really quickly. This time around I am loosing weight more slowly and using my 10-15 syns a day...

Too many numbers I am confused now, How many lbs would I be at 10st 1/2 lb Sorry to take over your thread but thought I had worked mine out correct but may be wrong :confused:

I recently returned to SW and did not realise Quorn sausages were 1 syn until someone pointed it out to me:sigh: but to be fair 1 syn is not too bad. Might have to try the linda Mcartney ones though as I love stuffing :)

Loving this idea: 1) I have been good all week so should be a loss tomorrow 2) Just eaten a nice healthy lunch consisting of lots of fishy things to super speed my weight loss and had a nice walk. and 3) Getting a lovely new carpet fitted today in my youngest sons bedroom :D

Hi everyone Cant wait its the last one tonight and cant wait to see how everyone has done:)

I must admit I go out and buy some fruit from shop up the road and I was finding it very expensive, so might take a few tips from hear and get frozen fruit to fall back on :) Is frozen fruit still free??:confused:

I must admit I have been doing it 15x14 + 9 so mine is 10st and half a lb so I done 10 x 14 + 1/2 which is 140.5 is this correct:confused:

Tuna with lettuce, red pepper, red onion, tomatos, then some prawns and seafood sticks, now going to eat some cockles then some fruit. Yum:)

I am not too sure about that especially when its the Zumba video on and there is a nice skinny lady shaking her body everywhere, think he may be looking through me to her :D

Hi Can I join you ladies, I was 10st and 1/2lb on my last WI and I am sooo determined to be in the 9s in the next WI (tomorrow:eek:) I was 9st 1 for my wedding in May So I know I can do it but always seem hard work at the end, I would be quite happy to get to 9st 7 by June ready for my...

Hi can I join, I started off at 10st 11 and half in January, bit gutted as I had already got down to 9st 1 in May for my wedding, but now I will be happy to get down to 9st 7 for my June holiday, last weeks weigh in I lost 1lb and half and got down to 10st and half (and that was after a...

Dear Husband When I am doing a workout in the front room,please dont walk in with your chocolate and crisps and sit there eating them whilst watching me, 1. I am not a pretty site to watch whilst sweating and out of breath and 2. I SO WANT THAT CHOCOLATE :cry: x

I usually have mushroom omlettes or Fried egg (in frylight) baked beans and tin Tomatos this is on a a green day yum yum :)

I have this and only used once but since starting slimming world again I really must get back into exercising I really enjoyed it and felt as if I was doing a good work out as was sweating afterwards. Let me know how you guys get on and I promise myself after I weigh in on Wednesday I am going...

Hi I am a stay at home mummy to two sons a 4 year old and 2 year old, I find it hard as if they have things like chips I tend to take a few for myself (just to make sure they are not too hot :rolleyes: )

I try and have 10 syns but this week not really had any apart from on Saturday when I had some crisps and chocolate so I reckon I had my quota of my syns then :) xx

Mushroom stir Fry and Jacket potato :D

Julie is sitting on the sofa waiting for the soaps to start but keeping one ear out for my poorly little boy who has been poorly sick over the weekend :cry: but is getting better :)

I have to have something naughty every wednesday after WI, it seems to help me through the next week. I have been good this week but feel I am going to have a gain as I am trying to loose 3lbs to reach my 1 stone loss but always find when I am trying to achieve something it never seems to go my...

Mint Muller Yougart:eek: I have never seen these but they must be lovely :)

Hi I must admit I do go to WI on a Wednesday and its not too bad and you dont have to stay to the group if you dont fancy that and when you do put on weight they dont make you feel bad they just say better luck next week :) but have recently joined this group which seems to really help talking...

When you feel really hungry and want to have some naughty food and realise its weigh in day ha ha x:cry:

I have never thought of doing this but it does make sense, I find that if I have a bad day I just try and think must be better next day, but I suppose if I carry the syns over this would make more sense and I might not feel as bad :)

throat:)

I found it hard at first but I think once you get into it it gets easier, to be honest I find this site quite hard to follow ha ha xx

Ouch

Break (as in Break dance lol) x

I done slimming world to lose my weight for my Wedding and managed to get down to 9st 1 I felt really good, but afterwards went silly and in 7 months put on 1stone 10lbs :-( but did have the honeymoon and a Holiday with the children and christmas, but have started again and am loosing the...

Hi Just joined this site for encouregement and ideas xx

I have just made myself two quorn sausages, Baked beans, Tin tomatoes and 2 fried eggs (fried in fry light), So 2 syns all in all and feeling quite full, now to have a muller light and an orange xx;)

I have not been very good today as running out of food and now have a sick child so cant go out to the shop but I have had: Tomato Apple Orange and Melon x