This Is Very Intresting Hum! As I Am A Very Healthy Eater And Am Not Really A Crisp, Choc, Sweets, Cake, Biscuit, Bread Or Fry Up Eater I Find It Really Quite Hard To Use Any Syns Or HXA I Lose The 1st Few Weeks Then Seem To Go Up And Down 1lb
I Drink Hot Water And Lemon Most Morning At Least 30 Mins B4 I Eat I Swear By It As A Detox To Cleanse Your Body Of Rubbish But Im A Very Healthy Eater And To B Honest I Wouldnt Say It Has Ever Made Me Lose Extra Weight But It May Help Someone On An Unhealthy Diet Changing To A Healthy Diet ...
So why jojoba oil?
Jojoba oil is very similar to sebum
What makes it so unique compared to other seed oils is that jojoba oil is structurally and chemically very similar to the human sebum produced by the sebaceous glands in our skin because sebum is also largely comprised of wax mono esters...
WoW! 7 stone thats amazing you should b very proud as for flabby bits keep fighting it, it will take time and a bit of dedication im afraid some people ping back quicker all to do with muscle memory so keep working those muscles i usually youtube an exercise for what ever part of my body i want...
Haha! Love It Good Advice Bout gettin drunk even though 2nite i couldnt drink as driving 2moro siooo i hit the non alco beer bet i have a hangover in the morn lol x
Im out 2nite also not drinkin as i have to drive 2moro so a good excuse to stay off the booze only thing is i dunno wot to drink i dont like fizzy stuff, j20 soft drinks so normally end up with a pint of water mmm lovely lol
Enjoy ur walk 2moro and ur diet coke lol x
Hi All
Anyone Got Any Good Tips To Get You Through The Weekend Without Being Naughty ?
My Tip Is Get Out And Walk
Only Consume Stuff Sitting At The Table That Way Sofa Munching Is A No No X
Ouch! Yes I Have Two Finger Tattoos Tash On My Right Index And Tears On My Left Index and they hurt more than any other ive got my eyeliner semi perm tattooed aswell thats fairly uncomfortable
Exactly My Thinkin Live Life To The Max You May Never See 2Moro
Im A Tattooed Girlie Lost Count How Many 2 Near Half Sleeves Odd Few Dotted Here And There And I Think Its 8 On My Back
As For Body Mod Hum! Not Quite Sure Bout That Lol X
I take it fairly easy these days as i have a knackered back from horse riding and running for many years I have to do low impact now so 10 mins a day i like to stretch and do a mix of squats lunges pressups etc ? (sometimes i do 2 lots of 10 mins)
So to get motivated why not try 10 mins of...
Veggi Pasta
Pasta
Tinned toms
Aduki beans
Courgette
Baby corn
Sweet tata
Oxo cube
Pinch salt n pepper
Boil pasta and veg separately strain wen cooked add tin toms, oxo cube and aduki beans to pasta and stir then add veg mmm! Yum! (My Hubby had cheese on his)
Id post a pic but ive already ate...
77 Punk ? I follow few new punk bands aswell.
Uk Subs, Vibrators, Lurkers, Special Duties, The Cramps, Dun2Def, Drongos For Europe, Dragster , Red Flag 77, 999, the Real Mckenzies, Street Dogs, Rancid Oh I Could Go On Lol X
Not sure about activia cant see why not though, To b honest i made mine with 0% Total yog was really thick i like the sour taste of 0% rather than to sweet
Oh! 4got bout soda and lime kinda cons ur brain into thinkin there is a voddy in it lol
I occasionaly do scramble eggs, beans toms and mushroom for brekki Bacon is band in my house i hate the smell and the taste i no i must b the only person in the world who hates bacon lol
I must say it did look abit yuk! And few people asked wot the hell i was eatin and then screwed there nose up lol i really enjoyed it and the fact it kept me full "Bonus" x
I made magic porridge last nite to bring to work for my brekki this mornin all i can say is WoW! Im still full up so i will defo be eatin it again for my breakfast x
Cor! Im comin to your house lol sounds yum! I love indian food
Dont worry wont b consuming J2o there horrible id rather drink water lol
Well enjoy ur indian banquet i must make time to cook one up myself x
Well the weekend is fast approaching
Do you worry about wot you will consume food and drink wise ?
Do you treat weekends different to week days ?
Im off out friday nite and at the moment im gonna b unable to drink alchol reason bein i need to drive next day only prob is im not a coke...
Im Goin It Alone Only Reason Bein I Have All Good Intentions Of Staying to class but something always crops up and i have to b somewhere else etc etc lol sooo rather than give up im trying to stick to SW.
Anyway ive set my self some rules
I try to only eat sitting up at the table really does...
Ive made my own pesto im havin it on my salad 2moro for lunch Ive also covered chicken or salmon b4 cookin
0% Total Yogurt
Fresh Basil Leaves
Squeeze Of Lemon
Stick it all in a bowl and blend with hand blender
Thanku everyone yes i no but there has been alot of confusion on weather there is a syn value im double checkin b4 i gorge myself on them as i bought 4 2day dosent hurt to double check also new threads help others X
Has Anyone Got Any Brekki Ideas ? Im a bit fussy lol i usualy have fruit, muller light or sweet couscous I dont eat bacon, sausage, hams, or much cereal im not a great milk lover im sort of in a rut
I Always Say The Best Exercise You Can Get Is Walking Just Go at your own pace and only do what you feel happy with x I can only do low impact but i do loads of walking x
Thanks Katie
Well Im Quite Pleased with myself as 3 and A Half Off ?so 2nd week bring it on and im going to set my goal as 2lb off this week wish me luck and thanks for your great advice X
Figgy X
Im Doin Slimming World by myself at home and started last sunday soooo 2Moro is my weigh in day im hopeing ive lost at least 4lbs to give me the mitivation to carry on its not been to difficult this week so fingers crossed x
I Made Quorn Chilli 2Nite We Prefer It To Normal Mince Its Not Greasy Or Griserly You Need To Add More Flavours Thou As Can B Bland Not Had And Probs With It Either
A nice treat for brekki or pudding Sweet Honey Cinnnamon Couscous
Soak A Big Bowl Couscous In Boiling Water
Add Cinnamon And Half Teaspoon Honey I Use Manuka Honey (1 Tsp Honey Is 1 Syn) Leave To Soak For 10/15 Mins Yum! Delicious ?