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I've spent the last half hour looking EVERYWHERE on the SW site trying to find a download so I can print out a food diary to fill in. All I can find is Extra Easy which is absolutely no use to me as I'm a vegetarian. There is no straight forward way to find it. I feel really angry that SW are...

Thank you so much bubbalicious, thought they might be high, they have a very high fat content. Thanks for doing that :) x

I'm doing SW online and for the life of me cannot figure out the flipping syn calculator thing and the sausages are not listed in the online Syns directory, very frustrating. Could anybody help? The sausages are the Quorn Best of British - and per 100g they are 185 kcal, fat 9.5 :eek:, carbs...

Thank you... love your name BTW :D

Really? :eek: WAHEEEEY!!!!! :happy036:

aha! Thank you :)

Bought some today, "back by popular demand" it says with a blue ribbon type thing on them, it says on the pack 62 cals per sausage, that would make them 3 syns ish ??? but they say lower in fat... it suggests it's the old type. Anyone know anything about their value? Ta :)

Thank you :)

And what was the answer? Interested to know.

Anyone know the syn value???

Hi ... is it 1 syn for the frozen cumberland sausages or the chilled or both? I read somewhere the frozen ones are 2 and half syns.

Hopefully it stays that way. I always get nervous when I see 'great new flavour', 'new recipe' or 'new and improved' it usually means more sugar, salt, or fat or all 3, or the flavour isn't improved at all. Fingers crossed it remains sin free. Thanks for checking :)

I noticed quorn mince and pieces in the freezer cabinet at the shop has been repackaged and branded 'new improved flavour'. So, is this like the sausages? Are the pieces and the mince now going to be sinned? Has anyone else seen this and do you know if it has a sin value?:(

That's great! Well done!!:D

Hello, I hope you don't mind me joining you for my home weigh in. I maintained last week and this week gained +1lb :( Going to have to do much better for next week, 2lb loss at least. I was a bit lax last week, I think maintaining last week despite sticking to the diet disheartened me.

I have a bottle of Banrock Station Light, 5.5%. It says on the bottle 60 cals per 125ml glass, isn't regular wine 4 syns for the same?? The SW book guide says, light wine is 1.5 per 125ml.. ??? If light wine works out 3 per 125, and regular is 4 for the same, sod it, I want the full fat wine!

Hi Ali I'm following the Slimming World diet, though not currently member of any club. I think it's a good diet as it's varied and healthy with room to treat yourself. A good breakfast is a great way to start. I usually have a banana (not too ripe) then a slice of toast with a scraping of...

Yep I get pains in my joints, I do have fibromyalgia but since entering menopause (I'm 48) I've noticed pain has increased. I don't think the very soggy year we've had here in the UK helps though :(

Ok, I think I get it. Thank you for checking for me :)

Anyone?

Just to revive this thread... I got some LM Red Onion and Rosemary sausages (frozen) after hearing they're syn free, but on reading the pkt it says they're 65 cals each? Surely this would mean they're synned? Here's the nutritional bit; per 100g energy - 128kcal Protein - 14.2g...

Thank you for looking :)

So very angry at Quorn for messing with the recipes, you would have thought they could have kept at least one of their recipes syn free :mad:

Thank you so much Lizzie :) Won't be having them for lunch then :(

It depends whether they are in oil or brine. Sadly I'm not sure even if the ones in brine are synned. It's easy to roast them yourself btw. If they're in oil they are definitely synned. How many I don't know though :(

Is there any chance we could have a sticky for quorn? With all the recent changes to the recipes it's hard to keep up. And does anyone know, or could they look up, the syn value for the Pork and Apple style frozen sausages??

Does anybody know the syn value for the quorn pork and apple style sausages frozen? Sorry if they're already mentioned in the thread, but it's 36 pages... :eek: Can anyone help? I don't know if I can eat my lunch or not? :(

Thank you :)

Hint of Sea Salt. I have done a search but couldn't find anything on this choccie. Anyone know?

Can someone tell me how you get the slimming world stickers in your signature, and is this only allowed after you hit your 50 posts?

A newbie here, had my weigh in today and have lost 5lbs! :eek::D

Sainsbury's sell them and I have seen them at Morrissons :)

I can't tell, it's not listed and the sins calculator only does grams and not mls. Putting the package size as 500 grams instead of mls brings a sin value of 19.5 but that really doesn't sound right to me :confused:

Well that's a pretty poor reply I think. I've been eating quorn for years and comparing the fat content to meat sausages is irrelevant, I've never eaten meat sausages and never intend to. Reads like a tough sh!* reply to me :mad:

Well thanks for the replies everyone, feel a bit more relaxed, I was getting worked up thinking SW had shifted the goalposts and more mashed banana science was coming in. Don't really want to complain about the consultant, she is a nice woman, but if she does persist with this thing about using...

Yep, I thought it was carp. Made me a little bit angry, it's misleading and disempowering for people to be given this sort of info without any backup, and she couldn't back it up. I've been to SW on and off for a few years and continued to lose weight, had a lot of consultants, don't really...

Hmmm, I'd want a better mouthful for my sins. Oh well, enjoy it anyway ;)

Slightly better then at 2.5 :)

I don't get the mashing of fruit becoming sinned. It's going to get mashed by the teeth in your mouth is it sinned then???

The Italian Style Balls are free too, they're great in a tomato sauce and chopped basil with spaghetti. Lovely :D

Only 1.5 sins for 100ml skimmed I'm afraid.

Well you're not exactly going mad are you? I reckon just enjoy yourself, count the champagne and G&T. There's no bread type stuff or cheese in the menu, I think just enjoy, have a nice night out. Lovely menu btw... enjoy! :)

Well it's new to me, I always thought it was the case. I did try and get some sort of clarification from the consultant but she was very vague and tbh after the group I felt rather peed off and frustrated. Never understood the mashed banana thing either, seems stupid. :rolleyes:

We should write to them and complain. :(

They were fine! Should have left well alone! :mad:

It depends on how the food has been prepared though. Has oil been used or sugar added? I'd suggest just enjoy yourself and maybe eat a few less sins per day to cover yourself. Just an idea :)

It's 3.5 'made up as directed' per serving so I imagine you could subtract the HEA.

Total 0% is sin free and really nice, it is natural, but lovely when added to fruit. You can always make your own fruit yog with the natural fat free. The Total greek style is very creamy and thick.

Hello everyone, boy this forum is hard to negotiate, very confused. I have no idea what my weight loss ticker means either as it's in pounds, oh for a stones one! Anyway, my question.; I am both frustrated and confused. I've been going to SW on and off for some years, started in 2008 and...

They're sinned now???? But how? Why? :(