Search results

  1. Sara4

    Tel's journey 100%

    Hi Tel. Can I join you? I am restarting tomorrow. Best of luck!
  2. Sara4

    Hi! Back Again!

    Well its all in my signature really. So hoping to stay motivated and maybe finally kick this weight thing. I NEED MORE ENERGY! I need to run faster after my daughters now age 4yrs and 2.5yrs (and 22yr old son!). So hopefully this is it but tomorrow is d-day.
  3. Sara4

    Weight Loss Equivalents

    Since I have lost the weight of an average house cat does that mean I can eat mine!! :D I have two and the fat one is starting to look appetising!!!:8855:
  4. Sara4

    SOS! Anyone online? Tell me to step away!!!!

    Thanks girls! Slept well and dreamt of food! :D
  5. Sara4

    SOS! Anyone online? Tell me to step away!!!!

    Thanks thatlittlebit! AM actually just going to go to bed cos I KNOW I will surcumb if I stay up! :wave_cry::wave_cry: Night!
  6. Sara4

    SOS! Anyone online? Tell me to step away!!!!

    Ah people! Pleeeeeeeeeeeeeese tell me to step away! Sooooooooo close to pancake mix and eating about 12 pancakes! It is a fettish of mine! God it is like gremlins posess me tonight! I can actually taste them from memory! :break_diet: Doing 100% to date but suddenly feel like there is...
  7. Sara4

    My reward!

    I am jealous! Haven't had a facial in years!! Hope you enjoyed it.
  8. Sara4

    So... I big time fell off the wagon :(

    Florida!! First time away in 4yrs!! :dancing_snowman: Just can't wait!! I have 4 stone to lose and will settle for just having as much gone as I can by then!! No matter what I lose I will have to look better in shorts than I do now! :D Anyway, cellulite always looks better when tanned! :eek:
  9. Sara4

    where did the week go

    Snap! Started on 12th Sept too! But not finding it as easy as you yet!! I am grand when I am busy but disaster after kids go to bed and no distractions. But still 100% TFR so far. :D Gosh you had a fab weigh in!! Well done you!
  10. Sara4

    So... I big time fell off the wagon :(

    I agree! Fluid! I have done lipotrim several times and always throw 5lbs or so on immediately when I finish it. But that is it then. It doesn't all pile back on unless you go back to old habbits. Get back on the wagon and move on. The comfort eating is a killer! But it doesn't work...
  11. Sara4

    Honk If You Were 100% Today!

    day 3 honk, honk! 46 to go :bolt:
  12. Sara4

    Day 1 for the 100th time

    On day 1 here too and hoping to stay on tfr till hols in 7 weeks! So trying to focus on just today and tomorrow and definitely no further than week 1 weigh in. Cleaned out all my kitchen cupboards today to keep mind off food. In another day or two I will be too tired to do anything, so...
  13. Sara4

    struggling on day one lipotrim

    Day 1 for me too. Habitual reoffender here. It does get easier. If you get to week 1 weigh in then you fly after that as the losses are so huge. But I am trying to keep reminding myself of this too! Meanwhile an early night is always a plus! Hang in there!
  14. Sara4

    SOS! Which Diet?

    Thanks girls. I have definitely decided not to stay at TFR. I have eaten yesterday and today and am soooo much calmer! I was screaming at the kids for no good reason! It wasn't a case of me not sticking to it. That I could do but the price was too high. When I gave out to my older girl for...
  15. Sara4

    SOS! Which Diet?

    Thanks everyone for the replies. I have eaten the last 2 days and just so much calmer!! Really can't understand why TFR affected me this way this time! Anyway not rushing into it. Looking at sw and ww and exante. Will decide in the next day or two. Would like to lose it fast but...
  16. Sara4

    SOS! Which Diet?

    Hi everyone. I don't know which forum to put this on! So hoping to hit some floaters from other forums here. I have lost 3.5-4 stone via TFR several times before. I have also lost the same 4 stone via weight watchers and fanatical exercise. I have put it back on every time! This time I have...
  17. Sara4

    SOS! Which Diet?

    Hi everyone. I don't know which forum to put this on! So hoping to hit some floaters from other forums here. I have lost 3.5-4 stone via TFR several times before. I have also lost the same 4 stone via weight watchers and fanatical exercise. I have put it back on every time! This time...
  18. Sara4

    Day 16 & feeling awful!!

    Hey! Any better????
  19. Sara4

    Day 16 & feeling awful!!

    Hi Jackie. I have to say it does sound like ketosis made worse by period. Hot water bottle is your best bet (after bath). Nothing worse than feeling that miserable! Pamper yourself a bit and bed early. Hope your better tomorrow.
  20. Sara4

    Need your help..

    Well I personally don't take my first shake till mid day so maybe see how you feel then and decide. Funny though......those symptoms are similar to what I get WHEN I start TFR!!!
  21. Sara4

    Week 3 WI!!

    You are doing really well! Well done you! Go girl!
  22. Sara4

    Week 1 Weigh in!

    Well done! Great feeling ain't it???
  23. Sara4

    Not looking so big anymore

    It is so nice to be able to see your results! Well done.
  24. Sara4

    Well I DID IT !!

    Great to see you so enthusiastic.! Good luck with it.
  25. Sara4

    going to bed! Wk 1 just over!

    Thanks everyone! Dead chuffed with it. Roll on next week..
  26. Sara4

    going to bed! Wk 1 just over!

    Hi Jackie Thanks. Well cat still uneaten! Delighted to see you still going strong. Well done you! Just weighed in and 10lb down so we are twins!!
  27. Sara4

    Spare time

    I play the arcade games on minimins!! I am crap at all of them!
  28. Sara4

    Help, I start lipotrim 2moro but husband hates it

    Not a huge amount of support in this house either! But who cares?? So long as I lose the weight! Good luck and first few days are the worst. Roll on your first week done and results will be spurring you on.
  29. Sara4

    going to bed! Wk 1 just over!

    Well week 1 weigh in tomorrow and I am off to bed! Have been bored all night and have looked in the presses several times and walked away. The cat is starting to good at this stage :drool: :eating: I am in one of those moods that will end in no good! Feel my usual saboutaging (sp) self...
  30. Sara4

    How to handle being on lipotrim

    If you still have the maintenance shakes hang on to them for the end of the diet. They are great to maintain. They won't go to waste. But lucky you copped it now!! It would effect your losses - i'm sure. A few days on your new shakes and the hunger will be gone! (so will the weight!)
  31. Sara4

    I gave in

    Well damage is done now so no point beating yourself up over it! Just don't let it happen again!!! The sandwhich may or may not have taken you out of ketosis. So just forget about it all and straight back on TFR. Don't restart tomorrow, continue from NOW! Don't be tempted to think - well...
  32. Sara4

    first day tomorrow

    Hi beanz82. Welcome. I highly recommend paracetemol and hot water bottles for the first 2 weeks. Any time you need them! Pamper yourself a bit. Hot bubble baths, etc. Rest if you need it. I am on day 5 of my restart and very sleepy! Going to bed early most nights. Good luck and keep...
  33. Sara4

    hey again every one a little sad this time

    You know annoying just doesn't cover it for me! I get sooooo frustrated with myself. I am so good and lose all the weight and then comfort eat the lot back on. If anyone finds the magic answer to comfort eating PLEASE tell me!! Now when I meet people (when I lost the weight) and they say...
  34. Sara4

    week 2 weigh in

    WOW!!! 23lbs in 2 weeks is just amazing!! Good for you. Keep going. It will keep falling off. Well done you!!
  35. Sara4

    Week 1

    Jeeez! 9lb in 5 days is brilliant! Well done!
  36. Sara4

    week 4 weigh in.....

    You're having great losses! Well done. Keep at it.
  37. Sara4

    week 4 weigh in...

    Great loss. Well done.
  38. Sara4

    Week 13 Weigh In

    Well done. Gosh only 9 incy wincy pounds left!! Nearly there!!
  39. Sara4

    Day 4 and fainted at work

    Have to say I have always said I don't think I could this diet if I had a very physical job! I think you are doing the right thing! A chicken breast will tide you over. Drop one shake. Will balance out. But the danger of it will be keeping to just doing it on days of work and not letting it...
  40. Sara4

    Just a quick hello and 3 questions from me

    Hi girls. I find cooking for the kids the hardest part too! But mass cook and freeze. Every evening this week make 3 times as much dinner as you need and freeze the rest. Then you won't have to cook for the next 2 weeks. Or spend a day just cooking and freeze it all. My girls love their...
  41. Sara4

    hey again every one a little sad this time

    Welcome Back!! Meet your sister here! Have lost and put back on the same 3-4 stone several times. Back again trying to be good. Think of it this way - you KNOW you can do this diet.
  42. Sara4

    Nausea - Anyone??

    Thanks! Nausea much better today! Big relief.
  43. Sara4

    Day 11 & the aftermath of day 10! :(

    Hi Jackie I am the queen of excuses! And the queen of justifying why I comfort eat! But you have been doing so well and now your using the reason to yourself that you ONLY have 2% risk of a heart attack in the next 10 years to stop TFR! You said what pushed you over the edge was your good...
  44. Sara4

    Day 11 & the aftermath of day 10! :(

    Aw who are you kidding here??? ONLY a 2% chance of a heart attack in the next 10 years! You do know that you are in a higher risk category for cancer, breast cancer, high blood pressure, diabetes, arthritis, dementia, etc all from being obese never mind morbidly obese???? You could wipe...
  45. Sara4

    Nausea - Anyone??

    Thanks girls. Hoping it passes soon! Trying to resist the urge to eat dry toast. Will try the gaviscon
  46. Sara4

    Nausea - Anyone??

    Hi Day 4 here on TFR and I have done it several times before. But today the nausea is awful! Didn't have this any other time so not sure if I've picked up a bug or if the TFR. I am prone to an acidy tummy at the best of times. I am pretty sure gaviscone or anti-nausea meds aren't allowed...
  47. Sara4

    Week 1 WI

    Well done on week 1. Good on ya with the swimming too. I take the fibreclear in the shakes and it gives me something to pass (bulk) but still constipated so I take senecot every few days too and like that - cramps, loo trip, job done! Sorry!! Good luck for week 2!
  48. Sara4

    Day 3 :-( Please help

    It may help if you split your shakes in half and have 6 portions a day instead of 3. It may help with your sugar levels while getting used to diet. I have done this diet a few times. First time I felt really miserable for the first 2 weeks but I had decided not to bother with coffee if I...
  49. Sara4

    Just the lift I needed

    God isn't it great when you can visibly start to see the weight coming off?? Keep going hun. Can't wait till I'm down to one chin!!
  50. Sara4

    Hey all. Day 2!!

    Day 2 here also and peeing for Ireland! Grand so far and my long work day just over now so rest of week should be easy as little work on.
  51. Sara4

    Here We Go Again....

    Aw girls! Same for me too! I have 3 to 3.5 stone on three separte occassions over the past 10 years and here I am again. SAME 3.5 stone. Back on the lippotrim wagon. God I just wish I could maintain. How can we have such good willpower to do TFR 100% and then not be able to eat in...
  52. Sara4

    weigh in no 4....2stone less of fatty!!!

    Great loss! Hope mine are as good! Well done.
  53. Sara4

    Blo*dy Grumpy

    I am probably a grumpy puss by nature and this just makes me worse!! :D It doesn't effect everyone this way.
  54. Sara4

    first week

    A special Well Done to you! You did so well to stick at it yesterday and now you saw the rewards! Roll on next weigh in.
  55. Sara4

    Effect of TFR on children??

    I would be interested in your opinions/advice. I wonder about the effects on children seeing adults on TFR? I don't know if I should be hiding it or flaunting it? My 2 girls are too young to voice questions. But my just 3yr old keeps asking "wha dat?" (my shake) and wanting some. Now I...
  56. Sara4

    Blo*dy Grumpy

    LOL!:8855: And suffer they will!! And it annoys me when my superthin sister keeps saying "I'm starving!" Like she has any idea what it is like to even skip one meal!! I feel sooooo sorry for myself! So I just go home and pamper myself and feel grumpy on my own where no one will give me grief.
  57. Sara4

    Blo*dy Grumpy

    Day 1 hun! But I will be watching for your weigh in tomorrow. hopefully it is a big loss!
  58. Sara4

    1st week's weigh in

    Hi miannna. Welcome. I hear ya!! I have lost my weight 3 times and put it back on each time - comfort eating! :wave_cry: So I really sympathise. I feel very determined this time to lose the weight and KEEP IT OFF! This is a link to a different thread where there are several of us just...
  59. Sara4

    1st week's weigh in

    I love first weigh ins - Well done great loss.
  60. Sara4

    week one

    And so you should be! Excellent loss. Enjoy it! Roll on next week.
  61. Sara4

    Week 2 weigh in

    Huge losses! HUGE! Well done.
  62. Sara4

    Day 1 nearly over

    Yes planning an early night. Fierce long day tomorrow but then very little on for the rest of the week. So hoping ketosis doesn't kick in till after tomorrow. Great idea about treating ourselves each week. Will have to get my thinking cap on. I find I save a fortune while on this! No...
  63. Sara4

    Day 1 nearly over

    I am a choc shake girl! I don't mind them at all. I am trying to keep busy. Kitchen now spotless so watching (but not really watching) tv while on laptop. Concentration wouldn't be great. I have 3.5 to 4 stone to lose.
  64. Sara4

    Blo*dy Grumpy

    I get like this!!! I am a restarter and I warn my family before I start cos I am impossible!! I feel very deprived for the first few weeks. I feel so irritable! I can hear myself retorting to my mother "hello! I haven't eaten in xxx days!" My defence! To which she usually replies. "don't...
  65. Sara4

    Just a quick hello and 3 questions from me

    Sigh! Me too! Pizza Hut Delivery! :break_diet::break_diet:
  66. Sara4

    Just a quick hello and 3 questions from me

    Hi girls. I am a restarter today is day 1. I have done lipotrim before and will try and answer your questions. 1) I actually didn't find my cravings as bad with my cycle while on lipotrim? I often thought it was because I must be getting the right balance of vitamins and minerals on it...
  67. Sara4

    Has just discovered...

    I once tried making a choc cake or brownie with a shake (forget how now) but it was awful and I couldn't eat it. So no shake that evening. I was so afraid to try anything again after that! But might try the hot choc.
  68. Sara4

    Day 1 nearly over

    Day 1 nearly over for me too but does anyone else find the evening time the worst? Will go to bed early for the first few nights to get myself away from temptation.
  69. Sara4

    Yukky Tasting Mouth

    I also get furry tongue! Anyone else? I can scrape layers off it when brushing my teeth! Yuch!
  70. Sara4

    Getting my packs tonight

    Good luck loser85. I am on day 1 of my restart. So at same stage as you. May the pounds fly off us!
  71. Sara4

    Su's Lipotrim Nightmare aka My Diary 2011

    Good luck this time! I am in almost the exact same boat as you. I have done LT 3 times and lost all the weight each time and then when life would just run away on me with stress and being mad busy I would gradually put the weight back on. So I am on day 1 TFR. I know I can do it and my...
  72. Sara4

    week 3 weigh in....

    You are having great losses! Well done! Maybe you'll break the 15stone mark next week?? Oooohh! Exciting! Well done
  73. Sara4

    week 3 weigh in

    A loss is a loss and to be honest a damn good one especially if you haven't stuck to it 100% recently. So get going 100%. Your just need to keep on track. Good luck
  74. Sara4

    Week 12 weigh in

    Gosh you are doing well! Another few kgs and your dusted! Keep going.
  75. Sara4

    Weigh in number 2

    Whooo hoo! Excellent! Never look a gift horse in the mouth! Take losses in any size they come! Well done you and keep going.
  76. Sara4

    how things change

    Only on day 1 and already - out of habbit went to take toast and a biscuit! And did some shopping and had to keep putting back things for me that I kept popping into trolley and then thinking "oh forgot don't need them!"
  77. Sara4

    Starting the LT Tomorrow!!!!!!!!!!!!

    I am a re-offender. This is my 3rd time on TFR in 3yrs. But it does work and i am a bad example of it. I have am just the worst comfort eater ever and have had an action packed 3yrs!! The choc shakes are my favourite and they really are grand. Do you have a shaker to make it or a mini...
  78. Sara4

    Starting the LT Tomorrow!!!!!!!!!!!!

    choco girl here! All choc shakes. Well got 3 strawberry to mix it up but otherwise choc. Am off tomorrow but working a very long day Wed so dreading that with no real food. But by Thurs or Fri the worst will be over us (sat at the latest!). Roll on 10th and our weigh ins!
  79. Sara4

    Starting the LT Tomorrow!!!!!!!!!!!!

    I am starting tomorrow too! Good luck to us both. I am hoping to lose 3.5 to 4 stone.
  80. Sara4

    Giving up after 5 days : (

    Girls I bet you are hitting ketosis. It usually kicks in around days 3-5. It is like the flu! Or that is how it hits me but give it 24 hours and you will be IN ketosis and feeling better. Hunger will relatively a thing of the past. Take paracetemol and a hot water bottle and pamper yourself...
  81. Sara4

    Any re-offenders restarting??

    Hi Girls Nice to know I am not the only re-offender! Third time for me! (hangs head in shame!). Worked great every time but I am a disaster and have put back on nearly all the weight. I have held it off each time for about a year and then disaster and it is all down to stress and comfort...
  82. Sara4

    Any re-offenders restarting??

    Hi All I am a re-offender! :wave_cry: I am psyching myself up to restarting TFR on Tues this week. Just wondering if any other re-offenders out there? But hi to everyone and hoping to get stuck into it. About 4 stone to lose. Looking forward to meeting you all again. I don't see any...
  83. Sara4

    Another 8lbs bites the.......flapjack!

    Jeeez!! What fabulous losses!! Well done you and enjoy the ride :D
  84. Sara4

    anything to take for a sore throat?

    Gargle with salt and water hun!!
  85. Sara4

    just started yesterday have a few questions?

    I lost 3 stone in 8 weeks first time. It varies from person to person. Lots of people do 6months or more on it and are well. I would recommend no days off! One day off leads to picking another day and before you know it you are off the diet. I felt a little light on and off for the first...
  86. Sara4

    Has anyone kept the weight off?

    Sorry another restarter here! But I am not sure it is done to the diet that I regained weight. I lost weight on weight watchers years ago and put that all back on too. I think it is just some people learn lessons of control and portion size etc better than others! (I am not one of them!)
  87. Sara4

    need to get my bum into gear

    Hun the others are right. You need to do this for yourself! No one else but you! And if you decide to do it then we will all be here for you. But I have two concerns for you. You are 16 weeks after childbirth, do you think your depression could be post natal? It is more common than...
  88. Sara4

    What's your worst time of day?

    Whenever there is a nice smell of food! Otherwise I'm fine! Went to my sister's tonight just as a pizza hut arrived! My daughter wanted some (she is 20mths). So I cut hers up and fed her most of it and I admit :break_diet:I licked my fingers after it :o and enjoyed it !
  89. Sara4

    feeling awefull

    I had the light dizzy feelings before and I found splitting the shakes worked a treat! Plenty of pampering and early nights too with hot water bottle! I also found week 3 the hardest of all so maybe you are hitting that barrier??? Hang in there hun! It will pass.
  90. Sara4

    Weigh in after 5 days

    That's a great loss for 5 days!! Roll on next Friday!!:D Well done you!
  91. Sara4

    Splitting shakes....?

    I went through a phase of feeling dizzy on TFR and splitting the shakes stopped it! Yes you could do the same with the soup too. (although I don't know how you stomach the soup?????)
  92. Sara4

    Going to re-feed soon...

    OOOOORRRRR! Stick with it for another 3 weeks and be at target and not have to go onto any other diet???? Best of luck with whatever you decide.:D
  93. Sara4

    What has lipotrim done to you?

    Confidence! But now weight creeping back on and confidence wilting so am back for my lipo!
  94. Sara4

    week 18 weigh in

    WOW! Well done you! You are NEARLY at target! Keep going!
  95. Sara4

    Carb intake

    Sorry have no idea what the official figure is but.... Carbs are evil and no matter how few of them I eat they go straight to my butt!!!! Probably not much help!
  96. Sara4

    First compliment...

    That is just the start of the compliments! Well done you and enjoy them! Roll on a 12 stone you at uni!!!
  97. Sara4

    WK 13 - WI ON REFEED

    I agree 100%! That is my fall down every time. Eating! Well done! That is purely water. Enjoy the hols and try not to obsess too much about the food. Just try to eat healthy. This all has to be a balance. You have to live and enjoy life too. You will sort any minor blips out when you...
  98. Sara4

    Week 6 Weigh In

    Thrilled for ya Hanah! Well done. The hard work is paying off and you deserve to look so well! Kepp at it hun!
  99. Sara4

    Week 13 Weigh In

    Your losses have been amazing!! Well done you! Roll on the 5 stone!
  100. Sara4

    Out on the p**s part 2...

    I agree. My answer is the same. Do a full week of proper refeed or else risk serious damage to yourself!
  101. Sara4

    EmmaBella.....My Diary

    Just hang in there!!! Another day or two and you will feel much better. I promise if you stick with it till your first weigh in that will be all the encouragement and motivation that you will need. You will then LOVE this diet! ....... Promise!!!
  102. Sara4

    weight councelling assessment results!

    Oooooh! I am DYING to see how you get on!!! I'd love to read a diary too!
  103. Sara4

    Lipotrim fat loss or water weight loss?

    Well they are welcome to use my butt for scientific research anytime! It is NOT water! First week or two ....yes after that fat. Possibly some muscle too but mainly fat.
  104. Sara4

    Lipotrim fat loss or water weight loss?

    Are ye mad??? LOL! You mean I have lost 3.5 stone of water???? HA! No I don't believe it at all. I guarntee you that the hard lumpy cellulite and fat that was on my butt was not water and it is gone now!
  105. Sara4

    Dog in Swing

    Awww!
  106. Sara4

    Starting tomorrow 11.08.09

    Support, moan, laugh, cry, whatever....it is all good on here.
  107. Sara4

    Back from my adventure in the Himalayas

    Photo looks fab! I would leave TFR till you feel 100%. Won't be long now and you won't put up anything on maintenance and may lose too! Nothing worse than a tummy bug while in ketosis....I know!!!!!
  108. Sara4

    Starting tomorrow 11.08.09

    Well I am an odd ball anyway! But I was loved the choc shake and still do! I have 21 choc shakes a week! I have never tried the soup or flapjacks.
  109. Sara4

    Starting tomorrow 11.08.09

    Whooo hoo! Welcome!!! Roll on next Tues!!! You will LOVE this diet. First week is the hardest but VERY doable! Keep drinking the water.
  110. Sara4

    Where has the most wieght come off from you whileo on Lipotrim?

    I have lost it from everywhere except the big boobs! So I AM having a breast reduction!!! 13th October! Can't wait!!!!
  111. Sara4

    Starting Lipotrim tomorrow - gettin all worried

    Hun the only things that you need to worry about are: 1) How will I deal with all the compliments? ;) 2) How will I manage all the shopping for the new clothes? :rolleyes: 3) How will I fight off all the male attention? hmmmmm! Scrap that one....don't fight it, just enjoy it! :D I...
  112. Sara4

    How have you changed so far?

    I have my wiggle back! :p Not a waddle anymore! ;)
  113. Sara4

    weigh in 11

    It is so hard to get back into this diet!!! So well done for doing it. Keep going and you will be at target before you know it! Well done on your loss!
  114. Sara4

    Week 2 Weigh In

    Well all I can say is....I TOLD YOU SO!!!! Lol! I KNEW you would do great this week! But can I also say "Woman you have balls of steel!" Truly amazing determination to stick it after a not so hot first week! Great determination! Well done hun!
  115. Sara4

    DCG's weight in number 2

    You should be dead chuffed! 5lbs is a fab loss! Well done!
  116. Sara4

    So happy!

    Gosh your losses are great. Well done hun! Be proud!
  117. Sara4

    Week 15 WI

    You#re doing brilliant!!! Well done!
  118. Sara4

    Week 1 WI

    OMG!!! 14lbs is amazing!!! Well done you! Enjoy your sucess! Feel good about it!
  119. Sara4

    Week 4 weigh in

    You have had brilliant losses! Well done. Stick with the TFR for another while. You won't regret it.
  120. Sara4

    5th WEIGH IN

    Wow! Huge losses! Well done! Enjoy that skinny feeling!
  121. Sara4

    Week 10 weigh in

    Fab loss hun! Well done you! Roll on target!
  122. Sara4

    Happy Birthday Kered!!!!

    Happy Birthday Hun!! Hope you have a lovely day.
  123. Sara4

    My first day

    I hope day one has been going well! Welcome and roll on weigh in!
  124. Sara4

    o/t knee problems...just a bit of a rant

    Sorry I am no help either! But hugs! Hope its feeling better soon.
  125. Sara4

    Dissappointed by Pharmacy Support might stop.

    Meant to say.....LT is approx £38 sterling per week that works out at about €44. So where do our pharmacies get off charging us €65 per week????
  126. Sara4

    Dissappointed by Pharmacy Support might stop.

    Ebay is cheaper than Ireland!!! Hands down! But that is not why I went there. I went there as I felt the pharmacies were just rediculous over here. I object to them fleecing me.
  127. Sara4

    OMG OMG OMG!! Woohoooo :D

    Looking great!!! Well done hun!
  128. Sara4

    Dissappointed by Pharmacy Support might stop.

    Well I am in Ireland. And a lot of our pharmacies have been closed all week as they are on strike. So my friend has been left with no where to get her lippo!!! I would be fuming if it was me. The pharmacies are money grabbers. I tried 3 different pharmacies and was disgusted with them...
  129. Sara4

    Weekly weigh in

    Chin up hun! I wld be frustrated too. But you are doing amazing!!! NEARLY there!!! Just keep going!! Roll on target!!
  130. Sara4

    week 11 weigh in!

    #'you're doing brilliant!! Well done! Your losses are great.
  131. Sara4

    Week 2 Still here

    Well done and roll on next weigh in!!!
  132. Sara4

    Week 23 weigh in

    Aaaw Elle! Chuffed for ya! Delighted you've hit the 7 stone mark officially! You are an inspiration! Truly amazing!!!
  133. Sara4

    Week 2 WI

    Fantastic loss hun! Well done you! And give your mom a kick in the butt from me! Tell her she should be thrilled!!!
  134. Sara4

    Is a 'fury tongue' a side-effect

    Yes I had this too! Yuk! Brush it well when doing your teeth.
  135. Sara4

    My hair is falling out thick and fast :(

    Hi Sumergurl. It happened to me too. Both times after finishing TFR. It did go on for weeks and I had a really thick mop to start with but I too was really thin my the end of it. But it did stop and it did thicken up again. You could try a good Vitamin E and Zinc supplements. Take a...
  136. Sara4

    Desert Island Game

    Great thread! But I am not too bothered by the music so can I change my lists a bit??? Top 5 picture posters: 1) Sean Connery (now) 2) Sean Connery (when young) 3) Brad Pitt 4) Harrison Ford 5) Johnny Depp Top 5 Books: 1) Lord of the Rings 2) The Hobbitt 3) Harry Potters 4) SAS...
  137. Sara4

    Anyone experienced this?

    Well this is my third time on LT. And each time my nails grow much healthier! I am a life long terrible nail biter. I mean right down to the quick. But for some reason when I do TFR I don't bite them??? I mean it is not intentional, I just look down and they have grown lovely white tops...
  138. Sara4

    Going out on the pi**!

    Well what do you mean by salads??? You won't come out of ketosis unless you eat carbs?????:confused: (or so I thought!) So I would follow the proper refeed diet sheet for the week. You will probably still lose weight on it.
  139. Sara4

    1st day....(again)!

    Welcome and enjoy the journey! Good luck!
  140. Sara4

    Week 2 WI

    Great loss - well done! You really are back on the wagon!:D
  141. Sara4

    *dances round like a lunatic*

    Enjoy it hun! It is a lovely feeling! Well done you!
  142. Sara4

    Boo! Soooo wanted to give in today!

    Have you tried drinking the water from a sports bottle?? It really helps....don't know why but it does! Easier to sip away from. Well done for sticking to it. It really is hard after an undeserved bad weigh in but roll on next weigh in and you will probably have a really good one!!
  143. Sara4

    Week 8 WI (last before refeed)

    Well done! Great losses! Enjoy the refeed!
  144. Sara4

    week3 weigh in !!!!

    Well done on the loss. A stone in 3 weeks is brill. Keep going!
  145. Sara4

    Its so hard to get back into it :)

    Hang in there hun!! Stick with it! Roll on weigh in for encouragement. Once you are back in ketosis things will feel much better.
  146. Sara4

    new to lipotrim

    Welcome! The pounds are flying off ya! Where else would you lose this weight so quick??? Roll on tomorrows weigh in.
  147. Sara4

    VERY FUNNY

    HA! Love it!!! Keep that pic for his 18th birthday party!!!
  148. Sara4

    An oldie newbie :)

    Hi Yep now I remember you! The rubbish waffler!!!!:D:D:D Welcome back. Fellow reoffender here!
  149. Sara4

    hi is anyone awake, need help please asap

    Well I only really care about the alcohol end of things too! Refeeding for 2 days prior to drinking is nuts!!!! But I am sure you will look lovely in your dress as you are lying on a trolley being loaded into an ambulance for hospital!!! I honestly only wish you well but I don't think you...
  150. Sara4

    Week 9 weigh in

    Your doing great!! Well done and keep at it!
  151. Sara4

    DCG's first WI

    Bloody Brilliant!! Well done you! You SHOULD be proud, it is a great achievement. Don't be afraid to post good or bad losses here. We all have good and bad weeks. Sometimes when you have a bad week and look at other peoples tickers and realise they had the odd bad week too, well it spurs...
  152. Sara4

    Week 1 weigh in - I want to cry :'(((

    Yep....what she says!:D
  153. Sara4

    hi is anyone awake, need help please asap

    OK I have to be honest here and say my blood is boiling here!!!!:mad: Have you told all these dates to your pharmacist? You do know that if you want to drink alcohol for your hens you will have to refeed for a week before it??? And eat for the week before your wedding if you wish to drink...
  154. Sara4

    RE STARTERS

    Well the first time I lost on LT I had the best intentions in the world when I came off it. I spent my entire time on LT reprogramming myself in my thinking patterns. Then out of the blue I got the call that my new daughter (adoptive in Ethiopia) was in an orphanage, very ill. I needed to fly...
  155. Sara4

    Woo-hoo!

    Well done! Great loss and enjoy the feeling.
  156. Sara4

    please advise????????????

    Hey Florida Girl If it were me I would start after the hols. But I would keep the eating in major check in the meantime. You don't want another stone to lose on top of the rest by the time you start! Keep thinking about your start date and psyching yourself up for it till then...
  157. Sara4

    taking zopiclone with Lipotrim

    Hi clare. I am afraid I can't answer your question. Best to phone your pharmacist tomorrow and ask. But I just wanted to say HI and Welcome! This is a great forum. It is great to keep busy on here while others are eating. It is great for support and ass kicking as necessary!! So keep...
  158. Sara4

    4th weigh in

    Fab loss! Well done you!!! But if you stuck to salad, veg and protein, then you might stay in ketosis which would make life a lot easier when you get home again. But if you are planning on drinking alcohol then you need to refeed properly and get out of ketosis first. Enjoy the hols!
  159. Sara4

    OK I Surrender

    I have had good and bad experiences....depending on the assistant that was on each time I went in. To be honest, I got to the point where I just wanted to get in and out of the pharmacy as quick as possible with as little conversation as possible. The scales was the only support that I...
  160. Sara4

    sooo excited!!!

    I love first weigh ins!!! They are just amazing!!!! Never get tired of reading people's losses. You will be thrilled! Good luck Wednesday!! I will be watching for your post!
  161. Sara4

    Week 10 weigh in

    I think your losses are brilliant!! Just keep going and you will be at target before you know it. Well done.
  162. Sara4

    Help. demotivated day.

    It is never a good idea to refeed before target. It just makes it so much harder to stay motivated and focused. But if I am reading you right you have only done 3 weeks as one week was refeeding??? If so then you have lost 12lbs in 3 weeks!! Which is bloody brilliant! Either way..... chin...
  163. Sara4

    Weight gain after target reached

    Well this is my 3rd stint on LT. The losses have been great each time. The first time I finished it, I behaved relatively with food and did not put on the weight again. I maintained (within a pound or two) for about 7 months. But then life got stressful for various reasons and I went back to...
  164. Sara4

    Week 22 weigh in

    Good God! You have lost almost 7 stone!!!! That is bloody fantastic!!! Well done you. Truly inspirational! Roll on target.
  165. Sara4

    Hair Loss!

    Yep mine fell out too! I have done LT twice before and it started falling out within a week or two of stopping each time. I know it lasted several weeks and I too was feeling thin before it stopped. So hang in there. It is that when you do LT your hair stops growing and when you start eating...
  166. Sara4

    Any long term maintainers out there with wisdom???

    Binger - it is good to know I am not alone too! I am generally a sensible individual and just find my own actions so hard to understand! But I think as the others have suggested maintenance may be the way for me for a while! Failing that it will be off to the nutty professor for mental...
  167. Sara4

    Any long term maintainers out there with wisdom???

    Hi Kered! You are looking amazing! Both you and Sumergurl are doing just brilliant!! Well done. And I think you are right the maintenance I think is the solution for me. So hopefully I'll be joining you on the maintenance board soon!
  168. Sara4

    Week 4 Weigh In & Pictures

    Well done on the losses!! Truly GREAT!!
  169. Sara4

    wk 19 weigh refeed !!!!!

    Minor blip! Hang in there and keep doing it by the book! Great losses hun! Well done you!
  170. Sara4

    Any long term maintainers out there with wisdom???

    WOW! I didn't know it was HRT!!!! How thick am I? I have one in over 2yrs!!! I have found it a godsend but I too didn't want HRT!! It took about 6 months to take full effect for me (heavy flow) but now it is brilliant. I still get PMT and Breast distension though. Although the PMT isn't...
  171. Sara4

    Week 11 Weigh In!!!!!

    Great loss! And enjoy the bikini!!!!
  172. Sara4

    Week 14 WI

    Well done! Great losses to date. Getting there.
  173. Sara4

    Day 6

    You're doing great! Weigh in is nearly here!!! Time to start getting excited about your fab results! Enjoy!
  174. Sara4

    WI 2-Absulutely gutted

    I would be peeved too! Hugs! But I really think it is TOTM! Just think..... you will have a really good week next week. Keep going hun! Don't let it beat you.
  175. Sara4

    Have I ruined my diet already? :(

    Yep Well done for not eating. I would just have the 2 shakes today. Drink extra lots of water and bed early. It will be fine. Tomorrow is a new day and you may find you need your first shake a little earlier than normal but otherwise all should be fine. You're doing great and a HUGE well...
  176. Sara4

    Just starting!

    Welcome! This diet REALLY works! It does exactly as it says on the tin! Just guzzle water and don't cheat! Roll on your next weigh in! That will be motivation in itself! Keep posting.
  177. Sara4

    Its Over and Done with - Thankgod

    Good on ya! Back on the wagon and keep going! Roll on next weigh in!
  178. Sara4

    Any long term maintainers out there with wisdom???

    Thanks girls! I will think about the counselling but I am not sure. I eat when life hits me curveballs. I don't think it is because I have issues. Like today, I got some not so good news about my daughter re a health issue and it had been a long day and I was tired and all I could think was...
  179. Sara4

    Any long term maintainers out there with wisdom???

    OK So I am a habitual reoffender! :sigh: I can do TFR NO problem. I have NEVER cheated once in my 3 stints on it. I pick a day to start and it doesn't bother me at all till I finish. I would nearly say it is easy! So WHY? When I can exercise such control on TFR am I such a reoffender...
  180. Sara4

    OMG! I have been soooo sick!

    OMG! I barely coped with my daughter having it! How did you manage with twins???? Poor you!
  181. Sara4

    OMG! I have been soooo sick!

    :9529: My 11month daughter got a major gastroenteritis bug last Sat and God love her she was soooo ill! Only better since yesterday! She really had it bad and lost so much weight! Anyway I got some version of it too. Severe nausea, vertigo, major aches and pains and headaches. I was so ill. I...
  182. Sara4

    Question - Vomitting Bug????

    Thanks Lou! Am off to bed!
  183. Sara4

    Question - Vomitting Bug????

    Hi All My baby has vomitting and diarrhoea all day and I feel pretty crap, so I think I may be getting it too! :jelous: My question is....if I do get it through the night, should I drink other than water? I mean is it dangerous to be vomitting and have diarrhoea with ketosis? Any danger...
  184. Sara4

    What a Reaction!

    Me TOO! Detest it! I have no pics from before LT as I always hid from the camera!
  185. Sara4

    Hello Again!

    Welcome back! Keep logging on here and we will keep you occupied!!;) You naughty sailor you!:p
  186. Sara4

    I went on a well deserved nigh out :-) piccies

    You look great hun! Roll on target!
  187. Sara4

    What a Reaction!

    Don't ya just love when you get reactions like that!!! Well done hun your losses are amazing. Dying to see the photos!
  188. Sara4

    Easter Virtual Pub!!!

    Well I hear that! I am convinced I put up weight thinking about what I would eat in the virtual restaurant the other day!!! LOL!
  189. Sara4

    Summergirl I have a mew recipe for you!!

    Ummmmm! My sis made one of these recently and it looked yum! I couldn't try it as on lipo! Will defo try this when I refeed! But Sumergurl, if you make one before then you could post me some of that too!!!!! LOL!
  190. Sara4

    Easter Virtual Pub!!!

    Hmmm! All you winos! Large cold Bud for me! Slurp! Yep today was dead! Bored big time! Even the baby was bored! No amusing her! So have you all lovely plans for the weekend????
  191. Sara4

    Easter Virtual Pub!!!

    Try this!
  192. Sara4

    Easter Virtual Pub!!!

    Awwww! My 2 lovely pics didn't show up!!! Hmmmm! Don't know what happened there.
  193. Sara4

    Easter Virtual Pub!!!

    Welcome to Our Easter Weekend Virtual Pub! Hi All Well I for one am finding it hard today! So I thought we could open our virtual pub! How is everyone's day going? Any plans for the weekend? What would you like to drink??
  194. Sara4

    how do you know you have replyed/ started threads

    Sure why not?? You are probably wondering what amazing delights open up to you after 50 posts?
  195. Sara4

    ironing!!!!!!!!!

    Fab loss becks! Your pics are amazing!!! You will be back on track in no time!
  196. Sara4

    how do you know you have replyed/ started threads

    You are nearly there hun! 43 posts so far!
  197. Sara4

    comfort eater trying again

    Hi kitty! Fellow comfort eater here! Good luck with the restart! We are here for ya!
  198. Sara4

    sorry if this offends

    I was just thinking earlier though.....fasting for good friday this year has never been as easy!!! LOL!
  199. Sara4

    LEFT SHAKES AT HOME!!!!!!!!!!!!!!!!

    Well isn't he a pet??? Love to hear of family being so supportive! Enjoy that shake!
  200. Sara4

    Size 16 !!!!!!!!!!!!!!!!!!!! :D

    Yep! Smaller sizes is one of the best incentives! Well done hun! Enjoy that skinny feeling!!!
  201. Sara4

    in week two felt bad today

    Hi! Welcome! You defo need to keep guzzling the water! Tis the only way. But well done you! It is hard being around food all day. But on the lucky side....you can cook! I can't! So when this is done and I am trying to be good - I will need to learn to cook! You on the other hand will be...
  202. Sara4

    Bad Day Today ... :(

    Ooooooo! Yum! Yum! :eating: Can't wait! Thank you!
  203. Sara4

    Off to Nottingham for the weekend. Happy Easter.

    Enjoy it Kered! Not matter how big they get they are still our babies!
  204. Sara4

    Good news!! Please read!!

    Do ya know what? I am sooooo chuffed for ya! It takes utter single minded determination to continue on TFR after a week with no loss and you did it!!!! You're brilliant!!!! And it has paid off handsomely. Well done hun. Nothing is going to stop you now!! Truly thrilled for you.
  205. Sara4

    Gutted :o(

    I understand your disappointment and hopefully you will be back on TFR next week. But on the bright side.....you get to eat food for Easter!!! Enjoy!
  206. Sara4

    Picture

    OMG! What a figure!!! You look absolutely fab! Nice clothes too! You should be so proud.
  207. Sara4

    Bad Day Today ... :(

    Sorry you are having a bad day hun! HUGS! But I remember the photos of your cake and so I can imagine what the cookies will be like....yum! yum! So I have 10 days left to refeed....any chance you'd make a batch next week and post some to me????????????????????????????????
  208. Sara4

    Week 4 weigh in - sooooooo happy

    Roll on next week....may make the 2 stone mark! You are doing brilliant....well done!
  209. Sara4

    3rd week weigh in

    You're doing great girl!! Keep going!
  210. Sara4

    3rd Week Weigh in and maintainance!!!

    That is brilliant! Hat off to you hun for losing weight on hols!!!! Well done!
  211. Sara4

    y oh y oh y

    Well if only a nibble then no serious harm done! But BOLD GIRL! No more of that nonsense please! You are about to weigh in and the losses will be worth the effort! BEHAVE!
  212. Sara4

    7th Weigh In

    Great loss! You overall losses are brilliant! Well done!
  213. Sara4

    Week 5 weigh in

    WOW! Fab loss! Well done you and wasn't it worth the wait??? Good on ya!
  214. Sara4

    SECOND WEIGH IN - WOO HOO

    Great loss hun! You are doing so well!
  215. Sara4

    1st weigh in!!!!

    Good on ya hun! Great loss! That feel good factor will carry you through the weekend! Roll on next week!
  216. Sara4

    dreading easter bank holiday!!

    Well my weekend started today! I am off work and was just at a kiddies party! So first temptation is out of the way! But there were soooo many goodies! The chocolate rice krispie buns ..... OMG! But yes I am dreading this weekend from an eating perspective! But I will just have to live on...
  217. Sara4

    week 2 WI

    13lbs in 2 weeks is amazing! Well done hun!
  218. Sara4

    anyone up for a 4 week challenge??

    I forgot to post here yesterday! I lost 5lbs! so 5 to go but I only have 9 days left!!!! Not sure if I will make it but it will be close either way!
  219. Sara4

    just so hungry....

    Just wondering if you decided to weigh in tomorrow or wait till next Tues???? Are you still hanging in there hun?
  220. Sara4

    are you doing anything after LT?

    Hoping to get boob reduction!!!!
  221. Sara4

    2nd weigh in

    WOW! Huge loss hun! Well done and enjoy it. Roll on next weigh in.
  222. Sara4

    Week 2 Weigh in!

    Well done! Great loss hun! Where else would you lose 12lbs in 2 weeks????
  223. Sara4

    Week 14 WI Result: Week 1 Refeed

    Wow! 4lb loss on refeed! Well done you! I hope I do that!
  224. Sara4

    I weighed myself...

    Well that's something! I would have weighed too! I think you need to know how much you are losing for encouragement.
  225. Sara4

    My consult with the surgeon!

    Well I got a cancellation appointment with the surgeon for this morning. I am hoping to have a breast reduction. All went well. She was very positive. She is writing to my health insurance today to see if they will cover the op. They should write back to her in 2 to 3 weeks. If they say yes...
  226. Sara4

    I adore this diet!!!!!

    Thanks everyone!!! Do you know it is sunny here and I am buzzing! Roll on the summer. I feel skinny!!!! Whatever it is about this weeks loss but I FEEL skinny!
  227. Sara4

    I adore this diet!!!!!

    Can't believe that I lost 5lbs!!!! Would have been thrilled with 3! :D:D REALLY pleased!!! Have 11 days left to refeed! Probably won't quite make target but hey not far off it. Can't believe that what I have left to lose is in the single digits!!!! :bunnydance::wee: Also just realised...
  228. Sara4

    JanD's Lipotrim WIs

    Thanks Jan! Yep I read it and it doesn't sound like we get samples but will ask my chemist!
  229. Sara4

    I can do this!!!

    One day at a time hun! Keep posting.
  230. Sara4

    3rd CD WI....Yay!!

    Well done! Great that you are happy on this diet, it makes such a difference. Great loss!
  231. Sara4

    first weigh in

    Great loss considering the ryvita!!! Now I am not good on the technical side of things but..... Would the ryvita not have taken you out of ketosis? It is carbs isn't it? So if you came out of ketosis then you are not burning the fat??? So that would explain it and really you should be dead...
  232. Sara4

    1st weigh in girls and im over the moon yayyyyy

    Fab loss hun! You'll be at target in no time at this rate!
  233. Sara4

    JanD's Lipotrim WIs

    Jan you are doing so well! Well done great loss! While I'm here.....what is this about free samples of maintenance???? Can you get some??? Where???? Thanks!
  234. Sara4

    Second weigh-in :)

    Good on ya Aaron! All big losses! Well done!
  235. Sara4

    Pictures - Comparison - Week 7 to Week 10

    My God! It is just when you see photos like that, that you realise how much weight is actually being lost!!!! Well done hun, Truly fab work!
  236. Sara4

    Measurement Diary - Final TFR Measurements 21st June Update!

    Well done hun! You're looking fab!
  237. Sara4

    weigh in no3 !!!

    Well done hun! You are doing fab!!
  238. Sara4

    week 3 WI....

    Great loss hun! Well done you!
  239. Sara4

    1st week weigh in....whoop whoop!!!!!!!

    Well done hun! Fab loss! Don't ya just love this diet??? Roll on next week!
  240. Sara4

    Hello everyone

    Good luck tomorrow hun! Post and lets know how ya get on! It will be brill!:D
  241. Sara4

    Hello everyone

    Thrilled for ya hun! You deserve the lift. Well done you! Roll on next week!
  242. Sara4

    Don't laugh whilst.....

    I forget now! I think it is something like the more posts you make the more space they give you??? For some reason the number of 50 posts is springing to mind! But hey I don't have a life and am always here when on Lipo! :o I hadn't noticed how long mine was....but now that you say...
  243. Sara4

    What is the difference between Lipotrim and Cambridge Diet?

    Hey Jo-anne - Welcome! Good luck with starting! I think LT is the best diet ever! Keep posting here it really helps.
  244. Sara4

    What is the difference between Lipotrim and Cambridge Diet?

    Hey ad1987,,,,I'm in Dublin too! Yep our pharmacists are a rip off here. They are making a fortune on it.
  245. Sara4

    fourth WI celeb slim

    I think you need to look at the bigger picture so YAY! 1 stone in 4 weeks is amazing! Well done you. What is your energy like on CS???
  246. Sara4

    hmmm what would do teh least damage..help!!

    Breast of chicken (grilled) with green salad....no dressing or croutons. Honestly it will taste like a feast. But defo NO ALCOHOL!!!
  247. Sara4

    Don't laugh whilst.....

    Sigh..... the things we do for beauty!!!! LOL! You nutter!
  248. Sara4

    is it just me?

    I do!!! Some days REALLY hungry and then other days don't notice not eating at all??? But often I read about people that are too full to finish their shakes???? I mean whats with that???? I tear it open, pour it into the water and then fully open the sachet to make sure no bits are left...
  249. Sara4

    What a Twat I am??

    OK have been sitting here, nursing a rumbly tum, trying to convince myself it is all in my head and I am NOT hungry..... Went into the kitchen to make a coffee and there sitting beside the kettle .... my third shake....I forgot to drink it at 7pm....phone rang! Stuck 2 icecubes in it and am...
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