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I have been on SW for 7 weeks and have lost only 4.5 lb. I range from 10.2 stones to 10.4, I want to get down to 10 stone, is anyone else out there who is soooo slow at losing, I have changed my foods and have had the last few weeks on a red day, did lose 1.5lb last week. Any tips?

Hi....you chose which plan is ok for you, orange ( extra easy ) red if you like meat, veg and extra bread, green if your vegetarian or like pasta, rice etc. I did the extra easy, lost 4 pounds but have stayed te same for 3 weeks, told to change the plan so doing red for a few days to see if I...

I have 5 lb to lose and been the same for 3 weeks! going to try the red plan for a few days to kick me in gear...if I stay the same again I will flip!! It helped by reading your success...thank you

Thank you for these red day diaries, I have 4 pound left to lose and have stayed the same for 3 weeks! Red days may help me...any more tips would be most welcome!

Hi...I am 10.4 and have stayed the same for 3 weeks! Had a blip day today with chocs for Mothers day..thinking of doing the red plan for a few days to kick me in...I need to get 4 pound off in 4 weeks as off on holls, anyone got any tips for the red plan for me....I am desperate!!!

hi...what does 777 mean? am I being thick lol

Hi..I have hit a plateau and have stayed the same for 3 weeks, thinking of doing a few red days...need help with it as been on the extra easy plan! any ideas please

Just joined this site and need help, started at 10.8 and have been on slimming world for 6 weeks! I have stayed at 10.4 for 3 weeks! followed it to the book!