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Monday Breakfast-Porridge HEA & HEB Lunch-Jacket potatoe, Grated low fat cheese HEA, Baked Beans. Tea-Cottage pie made with Quorn mince & Potato topping, Fresh tomato. Extras- 2 hard boiled eggs, Banana sandwich HEB, Fresh fruit salad, 2 muller lights, WW chocolate cup cake 6 syns, 5 cups of...

Sunday Breakfast- 2 weetabix/milk HEA & HEB Lunch-10 fish sticks, 2 boiled eggs, 10 wafer honey roast ham slices, fresh fruit salad, 3 light cheese triangles HEA, Muller light. Seafood sauce 2 syns, Salad cream 2 syns. Tea-Lamb shank, Carrotts, Cabbage, 2 mini yorkshire puds 6 syns. Extras-...

Thank you, Yes i will, Im really determined and fully focused now. :D I will post todays diary tomorrow. Thanks again.

Saturday-Breakfast. Porridge Oats HEA & HEB Banana Lunch Egg Mayonaise & Cuecumber Sandwich HEB 2 Boiled Eggs 2 Babybel Light Cheeses HEA Chicken Flavour Super Noodles 1pkt Muller Light Tea. Boiled Rice Quorn Pieces WW Sweet & Sour Sauce (4 syns) Orange, Banana. Sugar free jelly pot. Through...

Thanks Coljack, Yes i will make a note of my walking and get my Bronze award, I had forgot all about that, I will ask in Fridays class.

Thanks for all your encouraging support, I will post a food diary. Yes i am a bloke, A happy bloke at that.:D My only exercise at the moment is a brisk walk for about an hour or so every day, I want to do more exercise but find it hard going just now, As the weight comes off i will find it...

Thank you Lucky7 Yeah i am pleased as punch! I am looking forward to the coming week and cant wait until Friday again, Talk about wishing your life away.

Hi all Had my third weigh in yesterday, I was really impressed as i had lost 11lbs!! :D I have now lost 2 stone 2lbs in three weeks, I have had mostly red days and i was eating lots of free food and on 10-15 syns each day. I also won Slimmer of the month and would have got Slimmer of the week...

Hi everyone, Thank you ever so much for your kind words of support, It's a real inspiration to read how your are loosing weight and exchanging ideas on what to eat. I am due to be weighed on Friday and cant wait to see how i have done, I have a lot of weight to shift so i hope the bulk of it...

Hi all This is my second attempt at SW, I rejoined my local group 2 weeks ago after feeling really miserable and uncomfortable, I made my new years resolution and went along, I was really nervous about going back again but there was no need to be, A warm welcome and no questions asked made me...

Hi Guys Yes i would like to join, I have about 20 stone to loose, I am going along to my local group on Friday to join up for the second time, Last attended 2 years back and done really well. I am feeling nervous about going back though.

Hi Sharon I did not see coffee flavour, only the usual ones, strawberry, choc, and vanilla. I also went to Asda and they now do their own version of slimfast (slimtrim) or something like that? Cant remember how much they were? Cheaper than Tesco's own though. Tesco's is the one for Slimfast...

Thanks Hayley, I will go shopping tomorrow and get a weeks supply in, Im looking forward to starting it. Thanks again. ;)

Hey guys My name is Justin,:wave_cry: I have lost weight on Slimming World but put it back on again plus more! :eek: I feel really dissapointed with myself and want to do something positive. I want to start Slimfast or Tesco's own equivalent, What i wanted to ask was can i mix these 2 shakes...

Vicky82 - 10lb - Loss 5lb :D= 5lb to go Loss mod-karen79 - 10lb -Loss 7lb:D = 3lb to go in the final week Tenbars - 10lb Loss 7lbs:D - 3 lbs to go in the final week Jennyonaplate - 10lb -Loss 1lb:D = 9lb to go Loss Emski - 8lb Loss 1lb :D= 7lbs to go in the final week Oysterlady44 -...

Thanks girls, i do 5 original days with just a couple of green ones thrown in between, i am writing down all my foods so i will have to start comparing weeks. I am well under my sins, the only ones i seem to use are my tomato ketchup or salad cream both are low fat as well. I might have to cut...

Hi all, Hope you had a good week, im confused this week as it's my 4th weigh in and i have stayed the same? :confused: I have followed the plan religiously this week as i have from the start and ive stayed the same! I am easily doing my 10,000 steps walking every day. I knew this would happen...

Hiya upsydaisy, hope your well, good luck and welcome. Jus x

Hi Debbie Welcome to the forum. Jus x

Hi Lacie and welcome. This is my fourth week on Slimming World and it is going really well, i eat so much more than i ever have and im loosing weight, Brilliant or what! Jus x

Hi Dawn Well done on your weight loss so far and welcome. Jus x

Many thanks for your kind words, im ever so pleased with myself going into week four and not cheated once! I could murder a pint sometimes but think to myself how dissapointed i will be if i put weight on. Im also going to try and weigh at the scales in boots at the weekend, hope i register...

I am addicted to Muller lights, three sometimes four a day, i love the Banana & Custard and Toffee flavours, nothing comes close for me. :drool:

Hi all I had another superb week on Slimming World with a loss of 10lbs, still enjoying the plan, more original days than green as i like meat and fish. Im in Muller heaven, 5 for £1.50 at Iceland. I will get round to putting more diarys on for anyone that's interested. Good luck to everyone...

Hi all, very pleased again this week as i have lost 10lbs, well done everybody. Jus x Vicky82 - 10lb - Loss 5lb = 5lb to go :D mod-karen79 - 10lb -Loss 3.5lb = 6.5lb to go :D Tenbars - 10lb STS:) = 10lbs to go Jennyonaplate - 10lb -Loss 1lb = 9lb to go:D Emski - 8lb STS = 8lbs to go:)...

Tuesday Breakfast..4 quorn sausages, 2 fried eggs, baked beans, mushrooms, tomatoes. Lunch..cheese salad sandwich. used 2 slices from 400g loaf, 4 L cow triangles, lots of salad. Tea..Spag Bol (Quorn Mince) Snacks..2 bananas, 2 mullers, grapes, 2 pears, 2 finger kit kat.

Monday Breakfast.. Bacon roll (small brown roll) 6 rashers, ketchup. Lunch..Tuna salad. Tea..Cottage pie, swede on top instead of potato. Strawberrys for afters. Snacks..2 Alpen light bars, 2 Muller lights, 2 Bananas, 5 cups of tea, 1 litre water.

This is great news, i have a job to get shoes as im a size 14, i would love my feet to shrink.

Thats a shame as it wont be no good for me, thanks anyway. I do not attend a group as i never seem to have the time as i work in security on a shift rota. I am a member on the Body Optimise site. They dont have the scales to take my weight at the groups anyway, even the ones in Boots or in...

Hey girls Does anywon know if the Wii Fit can be used to weigh yourself ? If so how much weight can it take ? I have to weigh myself at work on industrial pallet scales at work when nobody is looking and it would make life so much easier to do it at home. Thanks Jus x

No secret really, i always have a good few weeks when i start, mind you not this good! Still im getting plenty of walking in and eating loads of free food. I love my mullers and bananas, i always have a huge bacon sarny for breakfast when im off work, i use the whole six rashers in between my...

Lol thanks Jax good one.

Thanks very much Im having a day on original then a day on green, that's how im going on at the moment. I will put my food diary on shortly. I cant believe the competition is not starting until tomorrow!! :( Oh well i will have to wait another week now, im wishing my life away. Jus. x

Hey guys Just completed my second week on Slimming World and i have had another great loss of 11lbs ;) I have had a good week still eating lots and loosing weight, it's amazing! I have been awarded my one & half stone prize and it's great to see my weight coming down on the chart at Body...

Hey Leah A warm welcome, well done for your loss so far, i tried Lipotrim for a few days but i just had to eat in the end. Slimming world is Brilliant :character00238: Good luck Jus x

Vicky my first weigh in will be Sunday 1st June. Jus Vicky82 - 10lb mod-karen79 - 10lb Tenbars - 10lb Jennyonaplate - 10lb Emski - 8lb Oysterlady44 - 12lbs Staypuft - 20lbs

Sounds interesting, if im not to late my weigh day is Lonely Sunday. Jus. ;)

Hey guys ;) Thank you all for your kind words of encouragement. How do i keep a food diary? do i just start a new thread daily with all my food consumed? Im not to sure. Good luck with your weigh ins this week. Jus x

Hi girls Weighed myself tonight after my first week on Slimming World and i have lost 1 stone:happy036: I'm over the moon with this news and it has given me a real boost for the coming week. I have enjoyed the plan and have not gone hungry at all as i have been filling up on free food, i have...

Hi Kelly Im new to, its my 2nd day and all is going well, Everyone is friendly and supportive here, great stuff. Good luck with it all. Jus xx

Wow that was quick, thanks vicky. Im going to have a green one tomorrow, ate well today lots of free food. Many thanks xx

Sausages Hi guys, thanks for the warm welcome. Can anywon tell me if Linda Mcartney sausages are free on the green? I know im ok with Quorn Sausages, i was just curious. Cant wait to weigh myself come Monday! Jus. ;)

Hi everyone :) I have just joined Slimming World (internet) after giving the Lipotrim diet a go for a week (never again) I felt sick and had bad headaches all week, it was not for me. I was a member of Slimming World about 10 years ago now and did very well loosing over 5 stones, put it all back...

Wow ! A big thank you to everyone who has replied, I feel so much better already, All your kind words and support will really give me a boost:) (not the chocolate kind) and i am very much looking forward to starting LT on Monday. I have looked everywhere for a set of scales from Argos to Boots...

Hi all I was in touch with the chemist today about the Lipotrim diet (male) all was going well until my worst nightmare came true...The scales wont take my weight!! :eek: The Pharmacist made some calls to his contacts to see if they had scales that would take my weight, no luck, how...