Search results

  1. howdy-doody

    WELCOME DESPARDO!!

    Bloody hellfire... there's 2 of you on now... :eek: /me looks for a nearby sofa to hide behind... j/k - welcome aboard... any rellie of Roisin's has my absolute sympathy :D x
  2. howdy-doody

    Gutted!!!

    Can't he help you 'burn it off' ? ;) :D
  3. howdy-doody

    Lovin' the sunshine !

    Few more chilled styleeeee.... VAsdevRAnpM ^^^^ gawwwwww jussssssss M6epX28R4tc ^^^^^ pure sex..... 7Io3zwn6j1w R2hzlEdXsg0
  4. howdy-doody

    My August week off planned

    Hahaha - bless ya ;) x Found a youtube of Llyn Cau (the lake at the foot of the horseshoe hike I'm doing up Cader Idris in Wales)... this is where I'll be camping after - looks wicked & can't wait for the morning after when I'll open up the tent zip & see the awesome view in front of me :D...
  5. howdy-doody

    How do you?

    Hiya... although not h'officially sanctioned have you tried adding either peppermint or almond essence to the choc shakes ? Available from the home-baking aisle of most supermarkets :)
  6. howdy-doody

    Lovin' the sunshine !

    So currently drifting to these Bally Eric classics & dreaming of being at the beach.... :D :cool: Pywkt4aTgXk HMHx622kX2o ZDWcE9LfsdI FeuFd4nATTk vxC7dK2kBO8 rCAVBZ3LXJY
  7. howdy-doody

    Fessing up!

    Don't beat yourself up... Shame leads to guilt, guilt leads to negativity, negativity leads to suffering... jeeez I sound like Yoda lol IN all seriousness I don't think you'll wreck your ketosis as what you've eaten is pure protein... no carbs... It *may* affect any weight loss slightly as...
  8. howdy-doody

    1st WI and im so happy

    11lbs is a fantastic loss - well done you :D x
  9. howdy-doody

    Hello everyone! Im back!!

    I miss waking up beside someone... it's ace :) I also love falling asleep spooning with someone that turns into half-asleep forking at 3 am lol All the best to you 2 guys... you can tell from the eyes & the body language in the pics you are totally into each other :) x
  10. howdy-doody

    why am I finding this so hard, week 2

    Hiya Lisa... sorry to hear you are feeling this way... I agree with the others that it deffo sounds psychological... & I guess it's like smoking fags... you get cravings associated with situations / habits etc. Try breaking your routine & doing something new at the certain times you feel hungry...
  11. howdy-doody

    Diet pills

    Errrm fess up time... I have used Forza T5 ECA stacks in the past & still do... they are a combination of E(phedrine) C(affeine) & A(sprin). They work on a number of levels: Thermogenically (heat release burning fat) Appetite supression Energy (they allow to work harder & longer at the gym)...
  12. howdy-doody

    week 5 weigh in

    ^^^ what Han said :) I have small ones weeks when I was on it last year but they did even themselves out over the whole course :) Look at the journey & how far you've come rather than individual weeks :) x
  13. howdy-doody

    Week 10 weigh in!!

    Hey Jodz... great post & attitude & even more fantastic news to be so close to goal x Stick with it lass - you're doing ace (& looking ace ;) ) ! x
  14. howdy-doody

    HD W2 WI

    Cheers you lot :D x
  15. howdy-doody

    Hello everyone! Im back!!

    Awwwww :D Ladies & gentlemen.... we have a winner ! Two of em in fact :D Great pics ! I luff luff ! :D
  16. howdy-doody

    Question about boobs (lady boobs!)

    Morning :D
  17. howdy-doody

    98 Year Old Woman Writes Letter To Her Bank!

    Nevertheless a most eloquent & entertaining read... Word-smithing rocks my world...
  18. howdy-doody

    Is this normal, poo (dont read if easily offended)

    Hiya Black Rose ;) Got ya a pressie :D In all seriousness the past couple of days I've been similar although I've always noticed the signs & been within a 30 second dash of the loo ;) Dunno what it is but it's not pleasant to listen to.... :o:eek:
  19. howdy-doody

    100 days

    Doirin I am humbled by your post :) You are a super star & no mistaking x I honestly feel that people who were once fat are amongst the strongest & inspiring people in the world... people who have been thin all their lives have NO concept of the prejudice encountered by bigger people... & also...
  20. howdy-doody

    Slendertone (& some eye candy for the ladies)

    Cheers Justin... From the aches in my body the day after the weights I lift certainly couldn't be described as light aerobic ;) Also as VLCD induces ketosis you'd be surprised how much energy /stamina you get to workaround (that coupled with a Forza T5 stack....) However that said I will try...
  21. howdy-doody

    HD W2 WI

    Cheers :D It's all heading in the right direction... keep awwwn keeping awwwwn :) x
  22. howdy-doody

    Just for you HD! ;)

    Haha nice one :D Also havin this :D 73A_8KQo2Nk He sounds proper breathless hahaha - I doubt I'll be able to manage a song tho !
  23. howdy-doody

    FINALLY!! First official WI

    Hey you... :) That's nearly a stone gone for good so you've got every reason to be pleased with that :) x And if you don't feel good about it you bloomin well should be... so I'll come over & tickle you until you crack a smile :D
  24. howdy-doody

    HD W2 WI

    -4lb :) Takes me well over a stone in 2 weeks & more importantly my clothes are feeling much looser... in fact my suit trousers are in danger of falling down - I'm using the last notch on my belt too... :) This is the last WI for a fortnight too as from Saturday I'll be the Littlest Hobo...
  25. howdy-doody

    Boo! I`m still here ;o) Week 3 weigh in

    Great weight loss Lise... you're right to take each day at a time... & more importantly listen to your body - there are times when health is more important than dieting :) Take care you x
  26. howdy-doody

    Slendertone (& some eye candy for the ladies)

    Yep you sure can.... Because I am hoping to lose weight & tone... I figure (rightly or wrongly) that the higher reps at a lower weight the better for shaping / definition... For example butterfly presses I am lifting at 30 weight (assuming metric but unsure) & repping 50 x 4. I can lift...
  27. howdy-doody

    Ist day on lipotrim -hope i last the week!!

    Welcome aboard SC :) There's some fantastic info on here & brilliant people who keep you motivated - you'll be fine :) x
  28. howdy-doody

    anybody need some new clothes?

    I might be up for these... can you please confirm your chest & cup size... :D
  29. howdy-doody

    Week 4 Weigh In

    Great loss you ! :D x Would echo what the others are saying too... 3 litres is great (more than me :o) & you're losing weight so obviously in ketosis :)
  30. howdy-doody

    3rd Weigh in

    Cracking loss there DCG ! Well done you :D x
  31. howdy-doody

    Latest weigh-in

    Fantastic Doirin :D Dead chuffed for you :D x
  32. howdy-doody

    EXERCISE CHALLENGE

    My lot tonight.... 3 miles on the x-trainer (now averaging 7 mph with 30 seconds sprint spurts every 5 mins.... which kill lol) 20 mins core workout (cycling crunches / butterfly holds / one leg pull down squats etc) 4 x 50 butterfly presses 4 x 20 arm curls 4 x 50 shoulder pull downs 4 x 20...
  33. howdy-doody

    no WI...

    Tease.... ;) x Long forward to it when you (eventually) post yr WI... I bet it's bigger than my..... ego ;) x
  34. howdy-doody

    exercise....what not you can do but what you actually do?

    I go to the gym most nights coz a) It's near work so I have no excuse b) It's a great way to pump out the day's stress & then chill in the steamroom / sauna / jacuzzi afterwards c) Last but by means least... parking is a nightmare where I live (I have a town flat) - I've paid more in parking...
  35. howdy-doody

    Lipotrim cost to men

    I'm not a good one to ask as I buy mine unofficially on the t'inty :o IIRC though it was about 50 nicker a week... or summat like that
  36. howdy-doody

    Grrrr David Lloyds & being mithered

    Mini rant ;) I pay 50 odd quid a month for full use of David Lloyds fitness centre in Portsmouth... I absolutely love it & go most nights making full use of all facilities... cross trainers / free weights / resistance machines / steppers / bikes / swimming pool / steam room / sauna /...
  37. howdy-doody

    WI wk8

    Well done you on getting over the 2 stone mark :D Just to put into perspective here's a 30lb fish to show you how much you've lost :D
  38. howdy-doody

    Week 2 WI

    Fantastic loss !!! :D
  39. howdy-doody

    Week 1 weigh in...

    ^^^ What they all said :D 8lbs gone & gone for good is summat to shout about ! :) x
  40. howdy-doody

    Weigh-in 12......

    Ooofffff ! Brilliant loss - way above average :D Well done !
  41. howdy-doody

    Week 11 weigh in

    Great loss there ! Superstar you :) x
  42. howdy-doody

    Wow ! This is amazing....

    Bloomin' dodgy contact lenses ;) x
  43. howdy-doody

    Wow ! This is amazing....

    Awesome wasn't it... I would say I welled up but rufty tufty men don't do that so it was bound to be something in my eye lol Agree - VERY nice use of Metallica in a classical styleeee - James Hetfield would've been impressed :)
  44. howdy-doody

    Wow ! This is amazing....

    ... so much emotion conveyed without a single word being spoken... 518XP8prwZo
  45. howdy-doody

    Music makes the world go round...

    & indeed these.... Johnny Cash is THE MAN :) Proper Leg-End Aq344ks1ieg N5Ts4M3irWM
  46. howdy-doody

    Music makes the world go round...

    & indeed these - 2 of my favourite piano tunes :) gnbj0w8iOeM ^^ great vid too - great view of Nooo Yoiiiiik (I love NYC) D1NAGhiVqdg
  47. howdy-doody

    WOW..WOW..WOW

    Brilliant loss & straight out of the obese BMI into just overweight :D
  48. howdy-doody

    Music makes the world go round...

    Couple from me this morning WZ_X43zcXcU ro_VVXjk-kQ
  49. howdy-doody

    Which fictional character are you most like?

    Well... in the film Helena Bonham Carter was deliciously sexy as Mrs Lovett so I'd take it as a compliment :)
  50. howdy-doody

    What's everyone reading at the moment?

    It's quality Lyn.. better than the film in my opinion (& that's saying something as Jack Nicholson is amazing in the film). I'm currently reading this... riveting read :) Cloughie is a legend...
  51. howdy-doody

    Music makes the world go round...

    Not downloaded Spotify yet - will have a looksie but I am a vinyl man through & through... saying that though my sexy new car (Scirocco GT... petrol of course... none of this tractor fuel malarky for me) has an SD card slot for the stereo & I've got a 16GB card chock full of tunes so MP3 does...
  52. howdy-doody

    the half blood prince

    I enjoyed it as a film in its own right however it takes dreadful liberties with the book & I also agree with kopcat that key themes over Tom Riddle's & indeed Snape's past were sadly sadly missed... I was so looking forward to seeing the Gaunts... booo... PS The kids still can't act either....
  53. howdy-doody

    Video killed the radio star!

    Hahaha innit just Katy... we had it best ;) KCdhMN1ZCO8
  54. howdy-doody

    Video killed the radio star!

    Can you imagine this being released today LOL The Right-On PC Brigade would have a fit.... lacists ! :D nCH1IlOfDTM
  55. howdy-doody

    For the guys......

    Cheers :D Round 2 now though lol :o
  56. howdy-doody

    Exercise!

    Wotcha :) I go down the gym most days after work - it's a great work out to destress & I'm so chilled out when I get home :D Plus I get to check out all the fittys ;) :o Here's a typical session for me.. 30 min core work cycling crunches, leg raise & holds, butterfly pulls & holds, one leg...
  57. howdy-doody

    EXERCISE CHALLENGE

    Not posted for a few days but here's mine Friday 30 min core work one to one with a trainer... taught me loads of new exercises like cycling crunches, leg raise & holds, butterfly pulls & holds, one leg squat & holds... they KILL lol :D 3 miles x trainer 4 x 50 butterflys 4 x 50 shoulder pulls...
  58. howdy-doody

    So so proud of myself!

    Awww nice one you :D Dead proud of ya x
  59. howdy-doody

    Video killed the radio star!

    Classic 80's kitch :D I'm adding this one too :D New York, London, Paris, Munich... everyone's talkin' 'bout... FabM1RJTkrY
  60. howdy-doody

    o/t ex

    Left you a message saying I'll bring along the step ladder or a couple of copies of the Yellow Pages to stand on ;) GElOGkCBrHw PS you ex sounds like a right w*nker... tell him so from me :) PPS Spit in his mug of tea ;) Or put laxatives in it :)
  61. howdy-doody

    For the guys......

    Last year I was 17 stone & over a period of 4 months trimmed down to 11 stone 13 lb :) I averaged 3-4 lb per week but averaged around a stone n a bit a month :) My stats last year Before Waist - 40/2" Chest - 48" After Waist 32" Chest 42" Me now Waist 34/6" Chest 42/44" :)
  62. howdy-doody

    Yay for sleep!

    As it's you I'll offer a 'try before you by' weekend trial period ;) Jasper Conrad posho crisp & sensual bedding too from John Lewis... with a king size goose down duvet :D No biscuit / toast crumbs in the bed tho if you please ;)
  63. howdy-doody

    Second WI

    Wow ! Great loss Debz :D x
  64. howdy-doody

    Starvation and Expectations...?

    STEP AWAY FROM THE BISCUIT BARREL OTHERWISE I SHALL COME OVER THERE & SIT ON YOU :D You're doing fine Emma :) x Keep with it - it gets better - cross my heart & hope to die :D x
  65. howdy-doody

    Starvation and Expectations...?

    Hahaha - you're ace :D Welcome aboard :D PS Look away now :eek::eek::eek:
  66. howdy-doody

    Yay for sleep!

    PS I bloomin' love my bed I do :D Got one of those memory foam mattresses last year when I knackered up my back... I cannot rate these mattresses too highly - so so comfy :D
  67. howdy-doody

    Songs we love...and their Youtube videos

    Seemingly... However as a DJ my record collection & musical taste is extensive, eclectic, wide & varied... opera to delta blues, gospel to punk, ska to breakbeat & folk to African tribal music & everything in between :) Good music is good music regardless of genre or pigeon-holing :)
  68. howdy-doody

    Songs we love...and their Youtube videos

    Lockin' & poppin', slidin' & glidin' :D I wished I was this good back in the day :D BVrWDPi12zE Music is Kraftwerk - Tour de France... AMAZING :D This is another BEAST of an electro breakdance tune from back then... used to bust 'nuff moves to it :D 3vPwZuFFR8Q
  69. howdy-doody

    Scotland!

    Never tried one but I'm intrigued... :D
  70. howdy-doody

    Scotland!

    I'm not Scottish but I have watched Braveheart, Trainspotting, Taggart & also enjoy Buckfast, domestic violence & deep-fried Mars Bars.... can I be an honorary Scot :D Just teasing ;) Welcome aboard :D x
  71. howdy-doody

    what happened on that fishing trip

    I think Bryn was caught having a sly one off the wrist by Jason... :)
  72. howdy-doody

    My August week off planned

    Hahaha - I've not lost me cheekiness just me cuteness eh ;) :D x
  73. howdy-doody

    what happened on that fishing trip

    I won't lie to you.... I love Gavin & Stacy :D Rob Brydon as Bryn is one of the funniest characters ever :D
  74. howdy-doody

    Music makes the world go round...

    Love that version of Somewhere over the rainbow.. never seen a video for it before so nice one Ric :) Have some lovely French tunes a feisty French ex introduced me to :) The French are a nation of soppy sentimental sods :D They love their ballads :) iIyyPsqRweE 4F-50Xsy8aE ^^ Cabrel is a...
  75. howdy-doody

    Week 13 Weigh In

    Another great loss ! :D Go you ! x
  76. howdy-doody

    Yay for sleep!

    Yay :D Welcome to the K Klub Ghosty :D x
  77. howdy-doody

    Music makes the world go round...

    I am sooooooo in luff with Sharleen :o :D diXRXh-nHBg Love this... proper Motown-tinged sweetness QUrQRaxP1uI And talking of Motown... one of THE most bitter sweet songs ever in my opinion.... absolutely adore the strings breakdown... gives me goosies everytime :D K2mhvroq5Ck
  78. howdy-doody

    Music makes the world go round...

    Well.. because..... I just do :D :p Here's another class tune from Toots & Maytals :) j38ae8229mQ
  79. howdy-doody

    My August week off planned

    Hahahahaha :D Cheers Mini :D x
  80. howdy-doody

    My August week off planned

    Hahahaha - bless my iddle cotton socks eh :D Hey check this... it's a video of The Lightbox (the club I'm going to on the Bank Holiday Sunday)... it's called The Lightbox for a very good reason... how cool is this... can't wait :D N9njAtNr5I4
  81. howdy-doody

    Music makes the world go round...

    In a Ska / Rocksteady mood now :D NrGAh4ic58k now listen to this... the cheeky bleeder's just sampled the bass line @ 45 hahaha :D xELgL2VT8QM These are class too :D SUGLbcIFyGs YlWxvlQ8Zy4
  82. howdy-doody

    Music makes the world go round...

    I've updated my sig pic for Munchie & Roisi just to prove that men aren't all shallow, one-track mind creatures :D LOVE Labi & Jimmy Also have this spCq1dAiZ6g
  83. howdy-doody

    Music makes the world go round...

    What a voice :D I proper luff Sharleen :D TFt1keD-LRY
  84. howdy-doody

    Songs we love...and their Youtube videos

    What a voice :D I proper luff Sharleen :D TFt1keD-LRY
  85. howdy-doody

    chicken soup

    Rohypnol ? :D
  86. howdy-doody

    At long last- my 'before' & 'after' pics...even though I'm not really finished yet!

    Wow ! Check your badself out ! Very thin-spirational :D x
  87. howdy-doody

    Week 6 Weigh In

    Get the flip in :D Great loss there Han & well done for tipping out of Obese ! x
  88. howdy-doody

    Music makes the world go round...

    Tuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuune !!!! hhgFNRhgVP8
  89. howdy-doody

    First compliment...

    awwww bless ya.... come here you....
  90. howdy-doody

    First compliment...

    :eek::eek::eek:;);););)
  91. howdy-doody

    My August week off planned

    Cheers all - can't wait :D Deffo room in my rucksack... & indeed in my new 'rocco :D Re my stepdad - no you're not nosey at all (you're female after all ;) :p) I just didn't want to turn up out of the blue & go 'Surprise surprise !' as he's got a completely new life & indeed wife...
  92. howdy-doody

    First compliment...

    Nowt wrong with a good bum ;) xvE3SkiYqlU
  93. howdy-doody

    Songs we love...and their Youtube videos

    But this one is even better LMFAO :D zHHgB7_-wgQ
  94. howdy-doody

    Songs we love...and their Youtube videos

    Ooooh you've reminded me - I frikken LOVE this one :D CjY_uSSncQw And the only chick flick tune that worth listening to ;) ywQxR9H0xYc However Kevin Bacon is still half man / half pig... it's even in the name ffs lol :D
  95. howdy-doody

    First compliment...

    I was getting into my car to go home & a work colleague asked if I could give them a lift... I said "Sure... you look amazing, the world's your oyster... go for it !" :D Seriously... compliments are ace (even if I'm useless at accepting them :o) Go you ! :D x
  96. howdy-doody

    Songs we love...and their Youtube videos

    Another cheesy breaker but I loved it :o Top whistlin' :D rDhzZ7jAUKA
  97. howdy-doody

    Songs we love...and their Youtube videos

    Mind you this was pretty cheesy back in the day but I still span on me back to it :o I can still do a mean caterpillar n all :D c4J-EVxMcd0
  98. howdy-doody

    Songs we love...and their Youtube videos

    The only bit of cheese I'll publically admit to liking... & even then under duress... I'm too cool for school ;) Smiley smiley happy happy but so sacharine sweet it makes yer teeth itch lol :D However it's ace when far too drunk at a towny disco Tgu56ur7LIw
  99. howdy-doody

    Songs we love...and their Youtube videos

    & indeed these funkstateers are skinny mo-fo's VzeCEC7DJFo
  100. howdy-doody

    Songs we love...and their Youtube videos

    Also having this 8gWPASykm3g Skinny assed LA 'rawwwkers' Buckcherry.... top top tune to drive hard & fast to :D
  101. howdy-doody

    Songs we love...and their Youtube videos

    Skinny tunes hey... well this reminds me of being skinny (& sweaty !) fSgNkni38g0 PS Coley et al you might wanna check the thread I started on the LT forum here - LOADS of class youtube's upped :) http://www.minimins.com/lipotrim-forum/109345-music-makes-world-go-round.html Music is my...
  102. howdy-doody

    Music makes the world go round...

    Also having these 2zJdbpzfJMs LOVE the ethereal "ooo aaa oooo aaaa oooooooo" female siren vocals at the climax... Also this... another (rare) example where the cover is better than the original... I'm gutted I can find the 6.10 extended 12" version as it's the extended outro of Brian Eno's...
  103. howdy-doody

    Music makes the world go round...

    I can (very nearly) play this on the guitar (badly) :D vTmCs9k_rZY LOVE the video - so dated :D
  104. howdy-doody

    How did everyone find minimins?

    I was googling for cadburys minirolls & typo'd it & came across here by mistake ;) Just joking... I was googling lipotrim :) Glad I'm here :D
  105. howdy-doody

    My first weigh in !

    Fantastic Lisa :D Well done you ! x
  106. howdy-doody

    Music makes the world go round...

    When I DJ I always try experiment & to make the combined greater than the sum of the parts... I layer accapellas on dubs & love it when vocals from one tune compliment or bounce off the other tune.... This however is proper crazy :D _cbdNP7Plak Proclaimers - 500 miles layered with 2 Bad Mice...
  107. howdy-doody

    Himalayan pics

    PS This pic reminds me of the one of the world's highest cafes I saw on TV once... I'm sure it was Michael Palin who was there & took in some tea in Tibet amongst the peaks :)
  108. howdy-doody

    week 18 weigh in

    Wow ! Get the flip in ! :D Fantastic loss x
  109. howdy-doody

    O/T Pearl Jam in manchester.

    Not really a 'rocker' but good music is good music - I love Pearl Jam... Eddie Vedder has such a raw, emotional voice (& it's not gay to say that ;) ) Alive & Daughter are probably my favourites... 46nfof-gdDs B5iFTCSbQpU
  110. howdy-doody

    My August week off planned

    lol it should be clarified I meant 'week off' as in holiday not as in off TFR :o
  111. howdy-doody

    HAPPY BIRTHDAY SUMMERGURL!!!

    Wishing you a fantastic day :D x Enjoy the restaurant - you certainly look like you deserve it - you're before / after pics are amazing :D x
  112. howdy-doody

    Himalayan pics

    Amazing pics & very inspirational :) Thanks for sharing :)
  113. howdy-doody

    My August week off planned

    Right... I have a reputation of being a workaholic :o So in a 'use it or lose it' kinda way I'm taking a week off at the end of August to do some random mad things :) Saturday Travelling from Portsmouth to: Stonehenge then driving to Glastonbury & going up the tor then travelling to...
  114. howdy-doody

    Music makes the world go round...

    PS this is also superb :) 5DoWUsTjIgc The year is 1991, it seems that freedom's dead and gone The power of the rich is held by few Keep the young ones paralized, educated by your lies Keep the old ones happy with the news Tell the singer not to sing his song Tell the poet that she's wrong And...
  115. howdy-doody

    Music makes the world go round...

    Rebel music for the English ;) The lyrics just prove you can be patriotic & love your country without being a right-wing Daily Mail-reading zenophobic hate-mongerer :)
  116. howdy-doody

    Music makes the world go round...

    Going all crusty with a dog on a string :D 2DO32zgE5Vg LOVE the Levellers & LOVE this song in particular... this proper resonates :)
  117. howdy-doody

    Getting thinner yet gaining weight !

    Aaaaah so long as I'm in good company :) x I've had to use the last notch on my belt to hold me trousers up now :D Hahaha - big fish, little fish, cardboard box is what I should've posted.... it was a random stupid term given to the symetrical arm waving that us ravers did :o I think I...
  118. howdy-doody

    Getting thinner yet gaining weight !

    Was at a club... despite being 38 years young I still live it like I'm 18 :o I've been bang into dance music since 1990 & DJ'ing since 1991 :) I think I was doing big box, little box there lol :o
  119. howdy-doody

    Getting thinner yet gaining weight !

    Thank you Katy - yeah I've always been a birrova stocky bugger (arms, chests, shoulders) - here's my a pic of my arm recently lol
  120. howdy-doody

    Music makes the world go round...

    My bad :o
  121. howdy-doody

    Music makes the world go round...

    Loving that Ric.. keep on posting sexy Irish girls with great voices that we aren't aware of in England :D I'm having this.... amazing cover version :D Harp-core... you know the score ! :D GT3-Np6cWAc
  122. howdy-doody

    Getting thinner yet gaining weight !

    How bizarre !:confused: My 36" waist suit trousers are starting to fall off me (waist, arse & legs are all looser)... my jaw line is firming up as is my chest, shoulders & arms... However I stepped on the scales this morning for a sneaky one & I've GAINED a pound... :confused: The only...
  123. howdy-doody

    chellywhellyboot and adam your big day

    Well chucks we wish you both a lorra lorra luck :D x
  124. howdy-doody

    EXERCISE CHALLENGE

    Awww bless ya cottons Munchies - made me grin like a dog with 10 ...... tails :D Fank ewe x
  125. howdy-doody

    EXERCISE CHALLENGE

    2 stone now... & counting down :)
  126. howdy-doody

    Trying to sort out my profile cant get it to work

    Get posting Lisa :D
  127. howdy-doody

    EXERCISE CHALLENGE

    I prefer this kinda white line :D 8BzeRiFkSZw PS I'm not so much a randy tom cat as a cheeky monkey :D
  128. howdy-doody

    EXERCISE CHALLENGE

    Changed it for summat that ALWAYS makes me laugh :D I love the old dears expression... almost "Oh... not again...." priceless :D
  129. howdy-doody

    Just bought a dress....

    Randy ? Moi ? I was paying a genuine compliment :D I try not to be predictable but it's difficult when we men are such simple creatures.. ;) :o
  130. howdy-doody

    Just bought a dress....

    Bet you look'll amazing in it :D & even more so out of it ;)
  131. howdy-doody

    EXERCISE CHALLENGE

    My workout tonight :) 3 miles @ 6.5 mph pace & sprinting flat out for 20 seconds every 5th minute (fuggin kills that) 4 x 50 butterfly presses 4 x 20 arm curls 4 x 20 tricep pull downs 4 x 50 shoulder pull downs 4 x 20 chest presses 4 x inverted side oblique crunches / twists 10 mins steamroom...
  132. howdy-doody

    Slendertone (& some eye candy for the ladies)

    I am using it in CONJUNCTION with other exercises ;) My daily routine is 3 miles x trainer @ 6.5 miles p/h pace & every 5th minute sprinting flat out for 30 seconds 4 x 50 butterfly presses 4 x 50 shoulder pulls 4 x 20 arm curls 4 x 20 high intensity inverted oblique pulls per side 4 x 20...
  133. howdy-doody

    Music makes the world go round...

    Was listening to this earlier - faaaaar king LOVE it :D Maggie Reilly's vocals & Oldfield's guitar solo rock my world & make me grin like this ---> :D
  134. howdy-doody

    Music makes the world go round...

    Wow ! Never heard of Kate Rusby before.. she's gawww juss :D Lovely voice too :) To embed videos from youtube: You find the video you want & copy the address ie. ttp://www.youtube.com/watch?v=dgXQQxcwleM & then recopy everything AFTER the = ie. dgXQQxcwleM Then open up a new post in here...
  135. howdy-doody

    Music makes the world go round...

    & this... wdxIhNOgwBE
  136. howdy-doody

    Music makes the world go round...

    Having these today... PQk-ZKc4_T4 ^^^ LOVING the ethno tribal chanting & THAT build & piano drop \o/ woop ! NeNWY31evpE ^^^ quite simply one of THE most emotional & haunting pieces of music ever written... FACT :D
  137. howdy-doody

    week 2 wi

    Great loss you :D x
  138. howdy-doody

    Week 16 W I

    Fantastic loss & so impressed with your total losses to day... great journey... you should be very proud of your achievements :) x
  139. howdy-doody

    Every little thing gonna be alright!

    Joe Strummer is a LEDGE.. fact. Saw a great documentary about him... such a modest, humble man. Love this vid of him - fantastic tune & he just sings his heart out... wicked stuff 7oZq-W1DGQA
  140. howdy-doody

    Every little thing gonna be alright!

    hahah your post reminded me of this daft thing someone made on b3ta.com in a 'catchphrase' styleee :D I'm also having this coz I faaaaakin love the hammond organ swell & choral harmonics on it... such a spine tinglin tune - goosies everytime :D CmRoqtmKedU
  141. howdy-doody

    Every little thing gonna be alright!

    Possibly my favouritist song from Bob... OFGgbT_VasI
  142. howdy-doody

    Every little thing gonna be alright!

    Hahaha :D Wiggid ! That tune reminds me of Beverly Hills Cop (Get the fk outta here ! Noooo I cannot I'm serious... !) :D You've got me on a Bob track now Roisi... I'm currently now listening to this :D Proper uplifting stuff from Mr Marley ! Everyone doing & they're doing their best ! vZ5wH2ZQKc4
  143. howdy-doody

    howdy-doody - can you read ta

    That's coz you're from Manches-TOH :p I go up to Sale / Oldham / Littleborough quite often to stay with friends & to go out & about in Manc... I love the place... for some reason driving round the M60 & going up that bit by the Trafford Centre & Indoor ski slope makes me smile like a big kid on...
  144. howdy-doody

    howdy-doody - can you read ta

    Hahaha - I say the sky is blue... what say you Miss Contrary Elle-Emm :D x
  145. howdy-doody

    Every little thing gonna be alright!

    Tune :) Lyrics in the thread title also reminded I & I of this... laaaverly gospel house :) eTQ_TLPHbmA
  146. howdy-doody

    Slendertone (& some eye candy for the ladies)

    As I posted on the LT last night :) I did 2 x 30 minutes on 90 intensity :) 've dug out my slendertone belt & strapped it on & boy have I forgotten how it works you :eek::eek: I've not had it on since my pancreatitis & my gall bladder removal op but should be OK now.... I can highly...
  147. howdy-doody

    howdy-doody - can you read ta

    No worries Lisa :) Would still deffo recommend making it thinner with extra water :)
  148. howdy-doody

    I've got you ladies all figured out...

    Aww bless ya Katy - fank ewe - made me blush & everything :o :D x Mind you, be careful what you wish for... you'd soon change yer mind - I'm a blummin' nightmare :D
  149. howdy-doody

    howdy-doody - can you read ta

    Agreed - by the letter of 'da law' nothing can be added... BUT there's no carbs / sugars / blah in pepper or chilli... I was still losing weight adding this to the soup & indeed almond / peppermint essences to the choc shakes. Fully caveated at your own risk blah blah blah... But it...
  150. howdy-doody

    howdy-doody - can you read ta

    Deffo :) Promise. Cross my heart & hope to die :) x
  151. howdy-doody

    im a little scared lol

    I really advocate LT & TFR (Total Food Replacement) because apart from the weightloss the total break from food really forces you to address the root cause of your relationship with food... ie is it a covering up or being a substitute for other issues. I had 4 months without eating & when I...
  152. howdy-doody

    Day 7 WK1 tomoz, need help with chick soup shake

    Hiya Lisa :D Glad it's still going well for you. I found it was best to make the soup in a saucepan on the hob (gives an impression of 'really' cooking too) with extra water to make it thinner. This really makes it more filling & does improve the flavour... plus if you add loads of cracked...
  153. howdy-doody

    QUESTION ????

    It gets better everytime I watch it :D I love the way he looks inside confused & then does that cat thing which seems to infer "Yeah well... I didn't wanna come in anway..." Note I said HE as only a male would be that stupid or indeed outwardly nonchalant afterwards :D
  154. howdy-doody

    Does anyone have help?

    LMFAO !!! :D Proper tickled me that - good come back :D
  155. howdy-doody

    Question!

    The blokes shakes are more or less double the female shakes. I had some when I was on LT last year but I prefer little & often rather than 2 big shakes... it's more filling throughout the day. I've got a shed load of female shakes now & while I am entitled to 4 of em I normally have 3 (&...
  156. howdy-doody

    Does anyone have help?

    Well.. I'm a firm believer in moon cycles affecting moods :) I have my moments just as often as a woman except I save money on the Always Ultra :D
  157. howdy-doody

    QUESTION ????

    Also (here comes the single living alone male sterotype :o) have you ever left a glass overnight (OK, OK... for a few days... or possibly a week) without washing it up... ? Smells proper rank... that'll be the minerals & vits detioriotating over time... that's how it would be in the freezer...
  158. howdy-doody

    Does anyone have help?

    I would envisage the 1st week to be akin to a lesbian relationship when both females are on TOM. Actually, off topic apols, but that's got me thinking... women living together supposedly move in synch for mother nature's blessing... so for a lesbian relationship both partners would be on at the...
  159. howdy-doody

    How have you changed so far?

    I just think deep down all women like a b'stard :D Or at least one that is a b'stard except to them :D I've oft been described as a loveable see you next tuesday :o
  160. howdy-doody

    EXERCISE CHALLENGE

    Not been down the gym tonight as had to leave work to pick up some new contact lenses... BUT have dug out my old slendertone belt & have done 2 x 30 mins on 90 setting & it kills... Also done 100 wiggly hips hula hoop movements... but sans hoop... did it in the mirror in me Calvins n all...
  161. howdy-doody

    Excel spread sheet

    I can share mine - it's got formulas I've created for BMI / Calories / Miles / 1lb fat = cals type thing :) I've set it up for my weight / height specifically but can adjust the cells... I'll upload it somewhere tomorrow for you to download :)
  162. howdy-doody

    How have you changed so far?

    Haha... I have inverse charm :D Or to put it another way I am offensively endearing :D I've attracted most of my ex's by being rude to them :D Inwardly I'm sensitive, empathic, thoughtful & caring - honest ;)
  163. howdy-doody

    iceicles????

    Whist 8 miles high on psychedelic Class A's in the early 90's some friends & I made fizzy milk with an old soda stream... it was bizarre.... but that might've been the acid... :eek:
  164. howdy-doody

    iceicles????

    LOL - when I was on LT last year I used to do a 'big shop' which consisted of a shed load of Volvic & some bathroom / wash supplies.. that took all of 5 minutes... then I used to wander around smelling stuff for 30 mins... :D Smelling stuff rocks !
  165. howdy-doody

    I've got you ladies all figured out...

    Shurrup & iron my shirt ;) x
  166. howdy-doody

    Slendertone (& some eye candy for the ladies)

    I've dug out my slendertone belt & strapped it on & boy have I forgotten how it works you :eek::eek: I've not had it on since my pancreatitis & my gall bladder removal op but should be OK now.... I can highly recommend it as a toner / fat shifter :) Here's a pic* of what it looks like...
  167. howdy-doody

    TOP FIVE DINNER GUESTS...

    Fantastic choices :D I like my dinner guests like I like my coffee.... in a plastic cup :D (or covered in beeeeeeeeeeees !) Eddie Izzard rules :D
  168. howdy-doody

    Determined to hit 4 stone...!

    Well done you :) 5 miles = 500 calories... means that you have worked off more than you've taken in today :D
  169. howdy-doody

    alli weight loss tablets

    Jodz - loving the new avatar :D Proper madam with attitude :D x
  170. howdy-doody

    Really not feeling well today :(

    Awww bless ya Lise... <<<hugzzzz>>> x The only thing I can suggest is some pampering you time... have a long soak & an early night & hopefully you'll feel better & more energised tomorrow x
  171. howdy-doody

    QUESTION ????

    I'm sure I read somewhere that you have to have your shake within 15 mins of making it or the nutrients are lost.... Sorry - frozen strawberry LT sorbet sounds lush in this heat too
  172. howdy-doody

    week 4 weigh in..

    Awww wiggid :D Well chuffed for you :D x
  173. howdy-doody

    Week 2 Weigh In

    Great loss there Lise :D
  174. howdy-doody

    EmmaBella.....My Diary

    Hang in there kidda - it DOES get better - promise :) It is reckoned it takes 30 days to break a habit... but just focus on one day at a time :) x
  175. howdy-doody

    Treats?!?!?!?!?!??!

    I treat myself to a damn good energetic wa..... lk after a WI :D
  176. howdy-doody

    DCG's weight in number 2

    19lbs in 2 weeks is A-FRIKKEN-MAZING :D Well done you ! :D
  177. howdy-doody

    My 3 stones!

    Great idea :D I love crystals... not the most macho of things to admit but I do :) Amethyst especially :) Here's me circa 1994 (aged 23) looking like a boy band reject with an amethyst around me neck... no idea about the facial expression... I think the lass next door to me had a tight grip on...
  178. howdy-doody

    I've got you ladies all figured out...

    ... ;)
  179. howdy-doody

    Courgettes! Coming out of my ears!

    I love doing this too... you can get a prepared Schwarz type spice & herb mix to add to it too... I love it when they are slightly burnt... gorgeousness :D
  180. howdy-doody

    Trip to the dentist

    Dunno what you mean :D
  181. howdy-doody

    Slaying some Myths....

    Cheers :) The 1st week is bound to be a lot of water / glycogen but I think coupling with my daily regime it's going great guns :) I've been tutted at by my gym for doing so much whilst taking on only 500 cals a day but so long as I'm getting the results I'll continue to carry on...
  182. howdy-doody

    Trip to the dentist

    Did you spit or swallow ? :D
  183. howdy-doody

    HD WI 1

    Cheers :D PS I've changed me bouncing Beagle to a wiggly-eyebrow Darling :D
  184. howdy-doody

    Music makes the world go round...

    I am currently LOVING Rubie - Room without a view (Studio version) as featured on my mate Pauly P's Unconditional mix here Balearic Skirmish: Pauly P - Unconditional Mix Which he created to celebrate the birth of his son Sasha :D Gloriously chilled mixeage - gerrit downloaded :)
  185. howdy-doody

    HD WI 1

    Cheers all :D Proper chuffed by the loss & think a lot is down to the daily exercise regime I've started... long may it continue :D Hope you're all doing well & wish you all the best for your weigh ins too :D x
  186. howdy-doody

    How have you changed so far?

    LOL :D Reminds me of this joke... They say you can tell the colour of the muff from the colour of the eyebrows.... I'm looking for a woman with shaved eyebrows...
  187. howdy-doody

    Slaying some Myths....

    One thing I've started doing is varying the intensity of my cross training... ie every 5 mins I go out hell for leather sprinting for 20 seconds & raise my MPH from 6.5ish to 15 before settling back down to normal pace... I am starting to see great benefit both from fitness / stamina point of...
  188. howdy-doody

    Ancient Egypt!!

    Ancient Egypt really resonates with me... love it... I love all esoteric / spiritual / mysteries type stuff :D This is a REALLY good book to read about psychic questing which has a lot to do with Egypt & in particular with Akenaten... even if you read it as a work of fiction (it's a true...
  189. howdy-doody

    VW fans anyone???

    This is my baby (well.... a pic of the same spec / colour as my baby) :D
  190. howdy-doody

    HD WI 1

    Well... the digi scales teetered between 14.1 & 14 dead before settling on 14.1 So.... that'll be 12 pounds lost in a week :eek: :D
  191. howdy-doody

    TOP FIVE DINNER GUESTS...

    Yeeehaw I got me a Marlin - I consider that a major bite :D Being an enlightened modern man of course I wouldn't... however it would really appeal to my warped sense of humour to invite two world famous feminists to a dinner party & then ask which one was gonna wash & which one was gonna dry...
  192. howdy-doody

    Starting tomorrow 11.08.09

    Welcome aboard Emma :) You can be in the Tuesday Weigh In club with me :D
  193. howdy-doody

    Where has the most wieght come off from you whileo on Lipotrim?

    Mainly face, arms & chest for me so far... I've got cheekbones again :) I think from my legs / arse / waist too as my trousers feel loser :) I think alot has to do with exercising in conjunction with LT Never, ever knock big boobs.... except together rhythmically :D
  194. howdy-doody

    TOP FIVE DINNER GUESTS...

    lol I'd make em do the washing up... woman's work innit ;) :D
  195. howdy-doody

    Back from my adventure in the Himalayas

    Shurely that should be a 'shlip' in the right directshun Missh Roshie ? :eek:
  196. howdy-doody

    Back from my adventure in the Himalayas

    Wow ! You lucky bugger ! :D I've deffo got wanderlust, me & The Himalayas / Nepal / Tibet are deffo on my hit list to do before I die (or get too old to hike & appreciate). Well done on maintaining !
  197. howdy-doody

    Back from my adventure in the Himalayas

    Wow ! You lucky bugger ! :D I've deffo got wanderlust, me & The Himalayas / Nepal / Tibet are deffo on my hit list to do before I die (or get too old to hike & appreciate). Well done on maintaining !
  198. howdy-doody

    Reasons why you shouldn't add your boss to Facebook

    This is top drawer... & what a useless waste of space she sounds :D
  199. howdy-doody

    EXERCISE CHALLENGE

    2.5 miles cross trainer (250 calories burnt) 4 x 50 shoulder presses 4 x 50 butterfly presses for me moobs 10 x 10 arm curls 4 x 20 side oblique inverted crunches for me love handles 4 x 20 chest raises 4 x 20 tricep pulls Then I had a 10 min steamroom, 10 lengths breastroke, 5 min...
  200. howdy-doody

    Don't Quit Poem (Inspiration to All)

    Cheers for the feedback fella.. nowt wrong with RCT... certainly not a crap-hat reg :) Can't believe they give the beret away without earning it via P Company these days... wrongness. The bit that always looked like it would scare the brown stuff outta me is the horizontal shuffle bars...
  201. howdy-doody

    Week 4 weigh in

    Great losses ! You must be well chuffed :D
  202. howdy-doody

    Week 15 WI

    Wow great loss & fantastic journey so far ! :D Keep it up you're doing brilliantly :)
  203. howdy-doody

    So happy!

    Wow ! Another high loss ! Brilliant stuff :D
  204. howdy-doody

    5th WEIGH IN

    Wicked loss fella :D Well done !
  205. howdy-doody

    Happy Birthday Kered!!!!

    Claire Grogan... one word: Would :D
  206. howdy-doody

    Happy Birthday Kered!!!!

    Have a fantastic day Kered :D x
  207. howdy-doody

    Happy returner

    Welcome aboard & many congrats on successful maintenance :) (2 fingers up to the VLCD knockers :D ) All the best for the 2nd phase... I'm sure you'll be great :) x
  208. howdy-doody

    Weekly weigh in

    61lbs is amazing & your are still tracking in the right direction - well done you !
  209. howdy-doody

    Question!

    Caz - welcome aboard :D I don't know about the 4 hour interval but seems to make sense so you don't overload your stomach with a high concentration of vits & minerals :)
  210. howdy-doody

    TOP FIVE DINNER GUESTS...

    Just make sure the kids are in bed 1st.... :eek:
  211. howdy-doody

    Music makes the world go round...

    & indeed this TSjnn5fiKlE which turned into this 23 years later which just goes to prove that a good riff is a good riff :D biDs5USLyCM (the tune is 4 for Money - A moment in time)
  212. howdy-doody

    Music makes the world go round...

    Having these this morning :) YF4-r2MpRMs dkftesK2dck ^^^ wicked archive footage :D eiAorKe6cpM ^^^ one of my life's ambitions is to see Rabbit In The Moon live... full on audio / visual / sensual trippery :D
  213. howdy-doody

    Don't Quit Poem (Inspiration to All)

    Cracking words fella - cheers :) I take it from your avatar you are or were a Para ? I was all up for Sandhurst once upon a very long time ago & the Paras were my first choice of Regiment... what was P Company & selection like ? I also love this classic from Rudyard Kipling... proper...
  214. howdy-doody

    OMG OMG OMG!! Woohoooo :D

    Well done Lise ! Buzzing for you :D Ali - your journey in pictures is amazing - very motivational & insprirational :D
  215. howdy-doody

    EXERCISE CHALLENGE

    I can feel the burn so took it slightly easier today :) 3 miles cross trainer (300 calories burnt) 4 x 20 shoulder presses 4 x 50 butterfly presses for me moobs 5 x 15 arm curls 4 x 10 side oblique inverted crunches for me love handles 4 x 20 tricep pulls 10 mins steamroom 10 lengths...
  216. howdy-doody

    Hello again. Starting ...again.lol

    Hi... it was 84 female shakes for 190 quid so I am getting shafted an extra tenner a week but to me it's worth it for the convenience & no hassle of having them delivered to my door with no formal WIs (I'm a busy lad). I'm on 3 female shakes a day at the mo although I have substituted one shake...
  217. howdy-doody

    TOP FIVE DINNER GUESTS...

    I've just wiki'd him... what a great story & leader :) Thanks for mentioning him... I like to learn something new every day :D I worked in Pest a few years ago - great city :) The office I was working in was down one of the winding side streets down by the synagogue... I loved your square &...
  218. howdy-doody

    TOP FIVE DINNER GUESTS...

    Can I also have Bob Marley please :D
  219. howdy-doody

    Music makes the world go round...

    PS banjos you say ? This is ace :D DUAFKsYUlug
  220. howdy-doody

    Music makes the world go round...

    Hahaha - I get what you say about Lifehouse... I do love the strings in it though.. I'm a right sucker for strings... Totally agree on ole Rod.. I grow up with Cat Stevens always being played but Rod's cover is more emotionally raw in my opinion :) Time to say goodbye is one of THE most...
  221. howdy-doody

    TOP FIVE DINNER GUESTS...

    Diary commitments notwithstanding these are mine :) Living: Stephen Fry Frankie Boyle (sorry for being a copy cat on those two.. ) John Lydon Mark 'Chopper' Reid Blackrose ;) Dead: Peter Ustinov John Lennon Brian Clough Leonardo Di Vinci Mozart
  222. howdy-doody

    Music makes the world go round...

    Been chilling & drifting to these amongst others today :D QBlvzGDFbro cPdVhjXHdfE QbN0g8-zbdY oaU6MgmGyVU
  223. howdy-doody

    Abbieeeeee??! Where are youuuuuuuu??? Come backkk!

    ^^^ What she said :) If you feel you need a break then take some time out but please don't feel you've been 'forced' off by a clash of posts :) Support is always here - LT or no LT :)
  224. howdy-doody

    Is a 'fury tongue' a side-effect

    Deffo sounds like the onset of Ketosis to me - well done for sticking with it Lisa :D Well it's either that or swine flu anyway :D
  225. howdy-doody

    98 Year Old Woman Writes Letter To Her Bank!

    That's absolutely top drawer :D
  226. howdy-doody

    The Core Conundrum

    Many thanks Justin - I'll give those a whirl :) I have a fat belly & sides / back so have been trying to force myself to concentrate on 'core' (I've always been broad chested / big arms so lazily over the years my workouts concentrated around what came naturally... upper body work).
  227. howdy-doody

    Slaying some Myths....

    ^^^ What she said :D I'm a great believer in taking in knowledge from every source available (irresspective of viewpoint or stance) & assimilating it myself & coming to my own conclusions... so thanks to everyone who's contributed on here :) I'm probably going to get tutted at as I'm currently...
  228. howdy-doody

    Boys clothes - on the high street - aged 13 - where from???

    Gap ? There's a Gap outlet down here in Portsmouth & there seems to be more selection for boys than for blokes !
  229. howdy-doody

    EXERCISE CHALLENGE

    I may regret this tomorrow :o 4 miles cross trainer (400 calories burnt) 4 x 50 shoulder presses 4 x 50 butterfly presses for me moobs 5 x 20 arm curls 4 x 20 side oblique inverted crunches for me love handles 4 x 20 chest raises then I found I still had energy (must be onset of Ketosis or...
  230. howdy-doody

    what made you chose your username?

    Wow ! You look amazing & all the best for your 50th on Monday :D x
  231. howdy-doody

    Desert Island Game

    Liking your thinking there Sara... In which case I'm taking these ladies with me to my desert island lol :D 1) Jane Seymour (sexy back in the day, still very sexy now) 2) Helen Mirren (as above) 3) Kate Moss (plus she's bound to bring some coke) 4) Nigella Lawson (sexy as hell plus a...
  232. howdy-doody

    Salt craving

    I've been searching all my life for a woman with an insatiable craving for salt.... ;) :o Yes - I apologise... there's not much I can't make an innuendo out of :o Have you tried Electrolyte supplements ? Check out the attached link for an idea Essential Electrolytes 100 Capsules - (pH 6.8) -...
  233. howdy-doody

    Reasons for doing LT...

    I'm doing LT because I absolutely love the taste of it :D As if ;) I'm doing it for the usual reasons... health, increase life expectancy, fitness, self-confidence (yes... honestly !), more wardrobe choice, to make myself (even more ;)) desirable to the...
  234. howdy-doody

    what made you chose your username?

    LOL I thought you were a bloke... ie. Nicolas, not Nicola S. :o I think to save any future confusion you ought to put a semi clad pic in your avatar.... purely in the interests of clarification like ;) :D
  235. howdy-doody

    Week 4 Weigh In

    I know you're disappointed but a loss is a loss is a loss & it takes something like 3000 calories burnt to shift a lb of fat... you're doing great :D Keep focused on the goal & the overall journey not just the week... it all averages out & you're doing great guns :D x
  236. howdy-doody

    Portsmouth Meet 2010

    Blimey - I followed a link from the Lipotrim section to here & the 1st post is about a meeting in Portsmouth... must be serendipity :) I'd be up for that as I'm a Southsea lad (Somerset by birth, Brummie for most of my life & have been in Portsmouth since 1995 :) )
  237. howdy-doody

    what made you chose your username?

    I have absolutely no idea on mine... :o I think it was probably the first thing that popped into my head when I regged.... Basically I use one ID wherever I go on the net (I'm a bloke... I like to keep it simple) but I didn't want to use that ID on here in case anyone googled me & found out I...
  238. howdy-doody

    Week 3 WI:-)

    Wow you lost another 5 lbs !! :D Can you iron my shirt now please ;) J/K I am very well domesticated in that respect ;) Fantastic loss - keep it up ! PS I use XL all day everyday at work so have also created a Lipotrim one full of BMI / Lbs to Kg / Calories to Miles / lbs to Calories...
  239. howdy-doody

    Going out on the pi**!

    Awwww bless ya :D That's really made me smile :D xxx I just post inane waffle about whatever's going on in my head... :o You'd rather have me for a weekend than a week ;) PS re my flippant post above... if anyone thinks drugs are the work of Satan & I've offended them then please read the...
  240. howdy-doody

    Hello again. Starting ...again.lol

    Itz street innit yaknowworraimean. I totally agree & it's a particular pet hate of mine... I even correct grammar in texts before routing them on from my phone lol :o I despair at the *******isation of text speak & incorrect use of "their, they're, there" etc etc. The English language is a...
  241. howdy-doody

    HELP I WANT TO EAT

    Hiya... I used to get fits & starts with savoury vs sweet. I found that the chicken soup made thinner with extra water & added black pepper & dried chilli flakes was gorgeous.... well...ok it probably wasn't BUT it satisfied my savoury tooth :) Good luck & if you feel weak come on here we'll...
  242. howdy-doody

    Hello again. Starting ...again.lol

    Is nuzzling OK ? :D Anyway I'm bringing some positivity back to this thread with this tune... uplifting of the highest order... it used to get the whole club (even grown men) hugging each other to this back in the day.. we were all loved up on MDMA mind but hey we thought we could make the...
  243. howdy-doody

    Back :(

    There's nothing better than seeing an ex when your looking daaaaaamn fine :D I've got a situation like that coming up at the end of the month which is why I'm busting a gut to get back into shape... In the words of Jim Bowen on Bullseye.... "Look at what you could've won !" :D
  244. howdy-doody

    Where is it?!!!!

    I've never peed on a stick in me life :D I just figure that if I follow the programme I must be in ketosis because I'm losing weight :)
  245. howdy-doody

    Going out on the pi**!

    Just sniff coke & drop pills instead :D Jobs a good un :D * * I would like to point out that in no way shape or form does minimins endorse illegal drug taking ** ** even if they are good ;)
  246. howdy-doody

    EXERCISE CHALLENGE

    Nice to see you ladies demanding I 'keep it up' ;) I like feisty ladies with demands like that :D Just back from t'gym... 3.3 miles on the x trainer (330 calories burnt) 5 x 50 butterfly presses for me moobs 3 x 20 arm curls 4 x 20 shoulder presses 4 x 10 inverted side oblique twisting...
  247. howdy-doody

    Hello again. Starting ...again.lol

    I luff luff :D Cheers for the positive comments Kezzles :D x Hahaha... you wish missy ;) PS I don't bite.... I just nibble ;)
  248. howdy-doody

    Hello again. Starting ...again.lol

    I've failed less times than you've got GCSE's - which sounds like it's not many :D I attempted LT ONCE, was on it for 4 months, didn't eat ONCE during that period & lost 5 stone... I did already post all this so placing emphasis on the key & salient information to try & help it sink in :D...
  249. howdy-doody

    Hello again. Starting ...again.lol

    I *think* you are asking us if we thought about weight watchers or slimming world instead of a very low calorie diet like lipotrim as it's not for everyone ? Well... again for me personally I have no problem with total food replacement & stick to it fine thanks very much :D As I said in my...
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