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That's fantastic very well done :-)

Wow you look amazing your so beautiful. Well done on the fab weight loss you are truly inspirational :-)

My god you look amazing well done x

Lost 8lbs tonight :-)

I started on Ss and was doing ok the came to stand still changes to Ss+ and doing great I think weight wise the same and the first to weeks I did it it was better x

I have the Argos one as well and it's never let me down.

The sticks are not to be trusted as if so I've never been in ketosis lol and I've lost a lot of weight :-)

I've stopped doing Ss and switched to Ss+ I've lost another 5.5lbs this week so not going back to ss

Has anyone seen or heard anything from the lady hollymonster18 who posted this as I've never seen her reply or post anything else I'd love to know how she's getting on :-)

Thanks everyone I was worried as I don't think I could of carried on with another sts or half x

Very well done x

Well I've had a sts and a half pound loss and was at giving in point but changed to Ss+ this week and I've lost 9.5 lbs over the moon I know if you share it out it evens it self out but so glad I never gave up x

I feel the same list 19.5 lbs lost half last week and sts this week on Ss doing Ss+ this week to see if any different.

I've stayed the same Ss 100% half lb last week. So doing Ss+ this week I hope this works still got 5stone + to go

Good luck on your journey :-)

Wow well done good luck this week :-)

Good luck with your journey and I'm sure someone on her will be x

So glad your feeling a bit better today:-)

That is amazing well done you.

This is a good thread as I saw it on towie and thought omg that looks interesting and if you can burn 1000 cala per session would like to find out more. As you've out lined its not like Bille said :-(

Hope your ok big hug. Keep us posted :-)

Me to x

That was really nice :-) put a big smile on my face

Yes normal but make sure you drink plenty of water. It does get easier :-)

Good luck x

Please don't give up by the end of the first week you'll be so pleased. What other flavours have you got?

Well done that's fantastic can not wait to be doing the skinny jeans :-)

Thanks for replying everyone I do not intend to give up I've got a long way to go :-)

I know the water thing is rubbish as I drink that every time before weigh in normally not just on this week. My CDC has text to say if I don't loss next week I have to Ss+ a week then go back to Ss ?

Well done :-)

Well done :-)

I'm so mad again today I've been to my 4th weigh in and I've lost alf a bloody pound I'm on Ss and have not cheated once in the whole time. My CDC said she doesn't normally do half pounds only full pounds. She then asked how much water I'd had today I said just over 3 litres so she said it could...

Thanks everyone :-) feeling a bit happier now

That's really good well done I hope to be there soon :-)

I totally cannot be bothered im having a rubbish day at work it totm as well. I'm fed up and bored I'm sick of shakes and water and I'm proper moody :-(

I agree you need to try them to see which ones you like I only have chocolate, strawberry and banana. I did get two vanilla to use as milk this week. I cannot stomach the soups or porridge.

Well done good luck for next week

Good luck with your journey

I've lost 11lbs 5lbs 3lbs last week I started power walking but I haven't done any this week. I also think it has a lot to with the person as well because everyone is different some will exercise and get great losses. Some will not and get the same some might exercise and slow there loss down...

3stone in 8weeks I hope your very proud you look amazing very very well done

Wow 3st in 10 weeks is amazing well done

Carbonated water, colour (caramel E150d), flavourings (including caffeine), phosphoric acid, sweeteners (aspartame, acesulfame-K), preservative (E211). Contains a source of phenylalanine. This is dr pepper zero ingredients is this ok then as I like this?

I have the coil fitted and not had a period for over 7 years and have had spotting bleeding and the worst stomach ever. My CDC said that this can happen and not to worry it lasted about 5 days now back to normal this is the start of my fourth week and I've lost 19lb in the first three weeks...

Yes my CDC has rung me twice to check as she knew I was disappointed. Yes feel much better about it now my next weigh in is Tuesday. Good luck with yours

I lost 3lbs on Tuesday which was my third weigh in

I have to loss at least six stone and in three weeks I've lost 19lbs so far I'm hoping to of lost over a stone and half in my first month which would be great. Good luck with your journey and just remember the first week is the hardest. I tried to keep really busy :-)

That's a fantastic loss for three weeks well done :-)

Well done :-)

Good luck for next weigh in :-)

Well done and what a great inch loss to :-)

I lost 3lbs this week and I'm a bit disappointed I don't know why a loss is a loss. I know that you can not lose lots of lbs every week but I've got a lot to lose :-(

Well done :-)

1-Mishie089: 14lbs - 5lbs 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) - 3lbs 6 to go 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75)...

I'm sorry your finding this hard at the moment but I promise it does get easier I'm on day 20 and I'm so glad I haven't stopped as the first week was ok I really struggled last week but I've lost 16lbs so far and my third weigh in is tomorrow. The weight seems to come off quickly so I think that...

Very well done x

Well done you ;-)

I'm on day 18 and I've had the same feeling in my legs like a dull ache all the time. I've had really bad acid which is awful and had a really bad stomach like really bad stabbing pains. The acid and stomach are fine now. The legs still ache like I've been walking for hours. Spoke to my CDC and...

Good luck I'm on my third week :-)

Well done x

Well done that's fantastic weight loss in 6 weeks :-)

Yes you can see a difference and well done to you for posting them. I might post mine now as I was scared to post them. Very well done :-)

Also if you've been exercising have you checked your inch loss? Don't get upset over it x

Well done x

God that is brilliant very very well done. Yes retail therapy sounds good. X

Good luck

I'm on day 16 of ss and today I've had a really bad belly like a stabbing pain and also very bad heart burn has anyone else had this?

Well done :-)

1-Mishie089: 14lbs - 5lbs :) 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 - Emmalou...

Well done :-)

Well done I'm so pleased for you :-)

1-Mishie089: 14lbs 2-Happyinmyskin: 14lbs - 5lbs 9lbs to go :-) 3-Bevlier: 14lbs 4-Desperate2lose: 14lbs 5- Cathy2009: 14lbs 6- IWillBeAYummyMummy: 12lbs 7- Stormy84 - 14lb 8- Yolande -14lb 9- Angel1971 - 14lb 10- Amber 16lb 11- Maro11 - 14lb 12- DanielleOD- 16lb -(11.75) 13 - Emmalou - 21lbs (...

Well done on your weight loss

Wow well done on your weight loss your doing amazing x keep at it :-)

Just had my 2nd weigh in and lost 5lbs so I'm over the moon thats 16lbs in 2weeks.

Well done I've just had my second weigh in and lost 5lbs so that's 16lbs in total now I'm over the moon

well done everyone so far

Very well done on your weight loss 18lb in two weeks is fantastic can I ask are you doing any exercise.

Well done on your weight loss

You know how hard this diet is to stick to do not worry about this little blip draw a line move on. If you don't it will eat away at you and then you'll give up and eat some more. YOUR doing fantastic look how much you've archived in 4 weeks you should be very proud of yourself don't let one...

I've been power walking with the dog my 2nd weigh in is tomorrow first week I lost 11lbs but I do have a lot to loss.

I think this the most ridiculous thread a plan cheat meal. I'm sorry but it really annoys me and why are we discussing this if your going to cheat and it's a one off mistake and you regret it then carry on feeling bad draw a line move on. BUT to actually plan to cheat is stupid the fact we are...

Good luck with the start of the new you x

I started 11 days ago I weighed 15.6 and I'm the same height as you good luck with your journey I lost 11lbs the first week and my second weigh in is Wednesday :-)

I have 6 to 7 stone to lose. I lost 11lbs in my first week and I thought that was amazing so I'd be happy with 2 to 3 lbs a week :-) your loss is fab well done

I was over the moon like you'd never believe I'm doing SS.

Wow well done 2 stone in a month is great x

I have a read through this after I've done tea and shake. That takes about an hour so about 7 take the dog out till about 8.30 then wash the pots. Sort the washing etc out then shower bed at 10:-)

I'm on week 2 day 10 and need to lose 6 to 7 stone I lost 11lbs my first week. So good luck on your journey :-)

I can not get on this on iPhone or iPad it won't let me :-(

Omg that is amazing weight lost hope your very proud. very well done I hope this weeks as much of a success. Do you have much to lose?

Hi hope your feeling ok don't let it get to you its in the past now draw a line as they say and move on big hug :-)

They lost 10lbs the first week so they're doing brilliant :-)

Hi and a warm welcome

Was you dieting before you started this?

But I loss is a loss so stick with it :-)

Very well done :-)

Well done :-)

Thanks

Sometimes people feel threatened and scared if you've always been the bigger one of the two. It's jealousy pure and simple. If your doing it for you and no one else then it's up to you. I'm sure she never said when you was over eating oh don't do that it's bad for you??? Just go for it this is a...

Well done what a great weight loss it does keep you motivated :-)

Yes defiantly all in the same boat. No one judges you at all and everyone is so friendly and helpful.

This site is great I started last week and had my first weigh in today I lost 11lbs still along way to go but it's a great start. Good luck with your first week :-) This sites really good to come and chat on for help and the support is great.

Don't let this get to you some people notice and don't say anything I'm sure keep it up :-)

Wow that is amazing very very well done. I love reading posts like this there really inspirational. :-)

I've now got 81 days to go lost 11lbs in 7 day. :-)

Yes it's nice to hear that people notice it gives you a boost keep it up well done. :-)

:D well done

My first weight in ive lost 11lbs i could not be more pleased. im over the moon:D This little man has helped me loads hes been on every power walk with me and even cheers my up when i feel low.

Im not sure have you got your CDC number give them a call if you don't I'll ask mine

I've been looking at recipes all day on sw as this is what I want to do when I finish this :-)

My friend has them before special occasions as they don't last long

Worktop

Hope everything is starting to move now

Dog snoring

Nice and tasty

Tapes

There's a thread on here somewhere that says you can only have I scoop a day? Some say you can have whatever and it's not effected there weight loss I would speak to your CDC next time you see them :-) or if there like mine give them a text and they'll let you know

Mishie089: 14lbs Happyinmyskin 14lbs

Does anyone know if these are good things to use to help with our weight loss or should you not exercise???

Well done keep at it you should be so proud x

Congratulations to you all my first weigh in is on Tuesday so I hope I see as good a results as all of you :-)

Hi is anyone on here from Grimsby or around this area x

Hi I'm on day 5. How much have you lost so far I'd like to lose 6 to 7 stone :-)

Oh good question as I've also got a power plate does anyone also know if these help? :-) new and never used

I would still have my shake as well. I'm only on day 5 so someone with more experience will have to answer but I think you'll be fine but defiantly don't skip your shakes :-)

Glad that you've come back on here. I'm on day 5 and there's some amazing help on here good luck with the rest of your journey :-)

Good luck on your journey I'm on day 5 and hoping to lose 6 to 7 stone so fingers crossed for you x

I'm on day 5 I've got 6 to 7 stone to lose and Ive been 100% so far. I'm thinking of doing a food list of what I'd like to eat when I've finished as a celebratory meal . I don't know why I'd want to go back to my old eating habits what's wrong with me. :-(

Deer

Sky

Moon

Boat

I'm on day 3 is not been able to go to the toilet common on this diet?

Hi I'm new s

You look absolutely amazing hope your very proud of yourself well done:-)

Paste

Week

11117

Will be great

Seem

Deawoo

Roger

Rhianna

Steak

The dog barking at the cat to play with him

Moon

He looks spoilt ;-)

Gosh he looks great for his age.

She is adorable. How do you post pictures please new on here

I'm on my third day and that weight lose is great I hope I can do the same sort of losses. :-)

Snap the same as me then this is obviously normal then :-)

I've put my sparkling water in a wine glass sad or what lol

I've got 6 to 7 stone to lose so am going to try my hardest.

I asked this on Wednesday what do I do if I miss one. My CDC said to have it and then carry on as normal don't miss it out as its got all the vitamins you need. :-)

I must admit I have been to bed very early like 7.30 the last two nights and am going there in a short while. Stick at it it'll get better so I'm told :-)

Good luck with your journey :-)

Hi started the Cambridge diet on Wednesday this week it's going good at the moment been 100%. Feeling quite cold at the moment.