Search results

Thank you!! I know I'm Gana need it!!

So day 1 for me today, and I've promised a lot of people that this is the last day 1 for me, no more messing around!! I've had my shake and 1 pint of water so far and I'm so so hoping to finally be able to stick to it this time and to finally get through the first day! Hope everyone has a...

Camplestar, I know exactly what your on about!! I managed to get to day 16 before and then completely messed up and now I can't get back on it and I'm trying so so hard!! We NEED to do this.. Tomorrow is our very last day 1, agreed? We will help each other and we will get through this!!

Why is it so hard to get back into a diet?!! Yeah I just made an appointment and spoke to him an he basically said its safe as long as I go to him once every 2 weeks to get checked. X

Hey!! That sounds like a good plan! I'm a member of the gym so I need to get back into that!! It's my very last day one today, finally!! I'm doctor supervised on this diet as I have it as a total meal replacement and have 3 shakes a day with 100g of cucumber each day, which also means I go...

Hey dolly rocker!! Don't mind if you join at all! I need the support!! Promised myself today would be day 1 and guess what, I ate! What a surprise!! :@ So tomorrow will be my final day 1 for me!! I hope!! I will be posting in here every single day, my new ipad is being delivered tomorrow...

Getting so so annoyed with myself!! Day one for me again!! Started my period on Sunday so feeling very bloated but hopefully I've finally got it into my head that I need to lose this disgusting weight for my daughter and other half as well as myself!! Hope everyone is having a good day xx

....

Day number 2 for me today :) hope everyone is having a lovely day xx

Exactly!! .. We CAN and WILL do this!!

Right, I'm back. I had a major talking to myself yesterday and realised the only person I'm really letting down is myself, I was doing so well by getting to day 16 and I know that now I'm going to smash that, my very supportive other half has put our scales in the car and the plan is for me...

......

Good for you!! As long as we get back on plan after, we're still aloud to enjoy our selves!! That's an amazing loss, well done! I take Asda own chewable multi vitamins and an iron tablet every day :) xx

I get a sore throat a lot and I take my vitamins every day!! It just makes me drink more water so it's not such a bad thing :) I've lost 21lbs in my 17 days on plan, I didn't want to go right back to the beginning saying day 1 again and as it was only 1 day off I decided to just carry on as...

So I'm not going to lie, I had a day off yesterday!! And was violently sick last night so at least now I know don't have a day off unless I want to be really ill again!! .. So I'm really not going back to day 1 as I was doing so well!! So today it's day 17 for me!! Right back on plan :) xx

Thankyou so much!! I love all the support and encorogment I receive on here!! .. How are you getting on xx

Hey!! Sorry I've not posted for a couple days, I am still here!! I've lost 1lb this week, it's not much at all, but a pound off is better than a pound on! And plus that still takes me to a 21lb loss in 3 weeks which I think is pretty good!! Hope everyone is having a lovely weekend x

Day 16 for me today, can't believe I'm nearly in the 20's!! Only 2 days to go until my 3rd weigh in, so excited!! Xx

Well done!! That's brilliant :) xx

That's a brilliant loss, well done! 2.6lbs off is so much better than an extra 2.6lbs on!! X

That sounds very do able!! Good luck :) .. I've got my membership at my life Center gym aswell, so ok going to get back into doing my swimming and classes and things :) .. When I had my first weigh in, I was only on day 4 and I had lost 9lbs so you never know, you may not get a small loss!! Xx

My challenge is to lose another 5 stone 10lb by Christmas, I really want to be in the 10 stone bracket, I've already gone from 17 stone 1 down to 15 stone 10 so hopefully I should be fine!! I know another 5 stone 10 is a lot but I'm determined!! Yours? Xx

Yeah the Cambridge bits you have will be fine :) .. No I don't have an evening meal, I've not had a single piece of food apart from cucumber for 15 days! I put all the shakes and cucumber into my fitness pal every day and i always get all recommended vitamins and minerals and things so its all...

Day 15 for me today!! Very early days but I cant believe I've actually got this far!! .. I can defiantly see a change in myself, my face is a lot thinner, my stomach is a lot less rounded than it was and my towels fit around me so much easier!! Can't wait for Saturday and my 3rd weigh in...

I buy the Asda meal replacement shakes, there only £4 a tub so I stock right up, banana and strawberry are my favourite, i have 3 shakes a day, I was having a slim fast bar aswell but I didn't feel like I needed them so I stopped, I also have 100g of cucumber in the evening just so I have...

Of course I don't mind if you join!! .. When I first started it was a Wednesday, I just decided to weigh in 4 days later on the Saturday as I knew it would help me get through the weekend, which it did and then I just carried on from there and continued weighing in on Saturdays :) xx

Day 14 today, been on this diet 100% for exactly 2 weeks!! Very much looking forward to my 3rd weigh in on Saturday!! Didn't think I would ever see the day where I was actually excited about seeing how much I weigh!! Lol I have had my first shrinking violet weight loss wrap booked in for a few...

Hey aimzey!! Thankyou very much :) .. I am finding it really easy now, I defiantly think loosing 20lbs in my first 2 weeks helped!! :) I'm sure you will lose your weight by October!! Plenty of time for you! Best of luck for your weigh in on Sunday!! Xx

Morning everyone!! Day number 13 for me today, can't believe how fast it's going and I'm still finding it very easy!! I've managed to get through two weekends with my other half and daughter eating all sorts in front off me and it hasn't bothered me!! Roll on Saturday for my 3rd weigh in!! Xx

Sounds like a very good plan!! Best of luck!! Xx

I have a slim fast bar, normally the chocolate caramel one :) no one has really taken any notice to the shakes, so I've been pretty lucky i guess, the 2nd and 3rd day i had a head ache and thats it have been absolutely fine since :)... And thankyou, I feel amazing :) xxx

Hiya :) I'm having 3 shakes and a bar each day, im also eating a load of cucumber aswell and drinking 3 litres of water a day :) will be on day 12 tomorrow and finding it extremely easy and just can't believe I've lost a stone and a half all ready!! Best of luck xx

So just had my second week weigh in and I've lots another 11lbs!! Witch means 20lbs in 2 weeks!! I know this is very fast and I've also been told it will start to slow down but I'm extremely happy!! Ive gone from 17 stone 1lb too 15 stone 10lbs in 11 days!!:D sooo happy xxxxx

Thankyou very much, I'm finding it very easy now which I'm so pleased about :) how are you getting on xx

Day number 10 for me today, I'm finally in double figures!! .. Got offered sandwiches and everything yesterday and I actually found it quite easy saying no!! :) .. Also it's my second weigh in tomorrow morning already!!! So I really really can not wait for that!! Hope everyone has a brill day xx

Day number 9 nearly done!!!!

Day number 8 today, almost in double figures!! Can not wait for my 2nd weigh in on Saturday!! Hope everyone is having a good day xx

Day number 7 for me today!! Still finding it very easy, can not wait until my second weigh in on Saturday!! Hope everyone is having a good 100% day!! :) xx

I'm still here!! X

Best if luck to you!! I'm on day 6 today and I'm doing the two shakes 1 bar diet and I'm finding It very easy now!! :) xx

So I'm still here and today Is day 5 for me!, made it through my very first weekend!! Still extremely happy that I've lost 9lbs in my first 4 days, and very much looking forward to my second weigh in on Saturday!! Xx

Thank you very much!! I'm so happy :) it has defiantly made things so much easier for me :) xx

It's mean to say I've LOST 9lb not lots!! Lol x

So I decided to weigh in today as I no it will keep me going through the weekend and I'm absolutely amazed to find after only 4 days I've already lots 9lbs!!!! I'm so so happy, I have now officially changed my weigh in day to Saturdays as I know it's going to help!! So I'm very much looking...

Day number 4 for me today!! :) Xx

Still going strong, day number 3 today :) good luck everyone :) xx

I'm still here, very very early days but still going strong and have a really positive feeling about this xx

Thanks :) not going to lie, I was actually scared about starting the diet, I've been on so many and every time I've failed and let myself down and I always feel such a failure, but I've just got a feeling this time :) I did come on my period this morning so I am a bit nervous about my weigh in...

Ok bit of a non started 2 weeks ago but I'm back and ready, finally.. I'm half way through day 1 and will be weighing in on Tuesday :) good luck to everyone x

Just so everyone knows, in still here, day number 2 :) xx

Hey everyone :) lovely to hear from lots of you :) I did have a minor set back due to a family issue but I'm back on track and now on day 1 again, but I can promise that this is the last day 1 for me :) .. I'm doing the cheap asda version of slim fast as its much cheaper and I actually prefer...

Thankyou very much!! Hope your day is going as good as mine, it's boiling and the sun always puts me in a good mood :) xx

So I'm Jodi, I'm 21 years old and I have a beautiful 2 and a Half year old daughter with my wonderful other half.. Oh yeah and I weigh 16 and a half stone!! I'm disgusted by my weight and how I've let myself get, I was on Cambridge diet but I just couldn't afford to pay out nearly £50 every...

So I'm still going strong!! I have had my weigh in day moved again ... Annoying but never mind... It's now Sunday morning instead of Friday morning! Looking forward to it so much, I know we lose less on the second week but I'm hoping at least 2lbs :) hope everyone has a brill 100% day xx

Thankyou very much!! Must admit, I am feeling proud of myself!! :) Day number 10 now :) in double figures already, it has gone so fast :) still a very long way off but I'm slowly getting there!! Xx

Day 9 is here, can't believe I've got this far!! Not gana lie, it has not been easy. The thought of weighing less than my other half by September is keeping me strong! Already can't wait for my second weigh in on Friday morning!! Was gorgeous sunshine all day yesterday and was sat out in the...

Day number 8, can't believe I've got this far, I know it's very early days but I'm so chuffed :) woke up with a bad head ache today, so I'm drinking lots of water :) my other half is working until 4 today, he very rarely works Saturdays so I'm bored without him!! .. Worked it out that if i 100%...

Thankyou very much :) how are you getting on so far? xx My weigh in day was moved again from sunday to Today, so i had my very first weigh in at 9.30 this morning, early but i dont mind at all! .. and ive lost 11lbs!! im so happy!! Its day 7 for me today so i have been on plan exactly a week...

Hey :) im on day 6 of sole source today and feeling great, my official weigh in day was moved to this Sunday morning and i cant wait! .. i weighed myself on Tuesday, wasnt supposed to but i couldn't resist and it showed that i had already lost 7 and 1/2 pounds! so that has defiantly kept me...

Day 6 is here, cant believe ive been on planned for a whole week already tomorrow, its actually gone very fast. .. just means im a week closer to my goal! .. my official weigh in day is now Sunday morning and i cant wait, i've actually just been talking to myself on here as noone has wrote in...

So day 5 for me today :) done my hour at the gym this morning as well so now I feel happy :) still over the moon that I've already lost 7 and a half pounds :) now sat at home watching last nights eastenders drinking my water :) Hope everyone is having a good 100% day xx

So ive just weighed myself, ( i know it's early but i couldnt resist! ) and since friday, so in 4 days i have already lost 7 1/2 pounds!! im sooo flipping happy! my official weigh in day has now been moved to Sunday instead of Saturday so ive still got a few days to lose even more!! HAPPY!!

DAY 4 FOR ME TODAY :) So looking forward to having my very first weigh in on Saturday morning! I went to the gym with my dad and my little sister yesterday and really enjoyed it again :) .. i now go 3 times a week, Monday's, Wednesday and Fridays which is plenty for me at the moment :)...

So im on day number 3 today and im also FULLY IN KETOSIS!! which makes me a very happy girl :) .. had my chocolate shake for breakfast which i still very much enjoy :) .. I'm off to the gym with my dad around 1.30 again today :) i went to the gym with him for an hour on my first day on plan and...

xxx

Thankyou very much :) .. yesterday went ok, day 2 today, i have also just done my first half an hour on the wii fit, got my other half an hour to do sometime tonight which im looking forward to, i have also already lost 2lb according to my body test on the wii this morning :) :) Hope everyone...

So i ended up in hospital for 2 nights again over the weekend BUT i have been given very strong tablets and i have been told that i am allowed to carry on with this diet! .. So day 1 again and for the last time for me today.. please dont judge me!! i have been trying really hard to stick to it...

My weekend was ok, I ended up in hospital hooked up to a drip on Sunday though with chest pains, obviously the diet went out the window as they told me I had to eat, home now and everything is fine, today is day 1 for me xx

He really is such a lovely person! :) makes me a very happy girl :) .. we actually went of site and went shopping earlier and i bought myself a nintendo wii and wii fit along with the ea personal trainer disk .. very much looking forward to going home and trying it! :) hows everyones day been so...

Thankyou! :) my minimins app is all working proprerly on my phone so i can update, all going good so far, have had a chocolate shake for breakfast whilst my other half my daughter have a fry up! was hard but i got through it :) .. am now drinking a big bottle of water, going to the arcades in a...

I will!! He's taken us to haven for a little weekend away :) i really do love him :) .. I have bought all my shakes and things with me as I will be carrying on with my plan :) I obviously just won't be on here much over the weekend :) instead of weighing in on Saturday, I will just be weighing...

My other half has just come home from work and surprised me and our daughter with a long weekend away!! leaving at 7 tonight!! lol im so excited!! see everyone monday night!!

So day number 3 for me today :) .. All going good so far, sat here with my glass of water, holding off for another couple of hours until I have my first shake :) how's everyone doing so far xx

Just a little question, can i have chopped up pieces of cucumber on this diet? .. just so then i can have my 3 products during the day and then a cup of chopped of cucumber in the evening as thats when i most struggle! xx

Thank you! You just be so excited about your weigh in later! Mines on Saturday morning and I really can't wait! .. I love this site aswell, defo helps me alot :) let me know how your weigh in goes! Xx

Thankyou, best of luck to you aswell :) i will be writing in my diary every day, so im always here if anyone needs any support because i know ill be replying on all of you for support and help through the hard days! xx

Hey :) thankyou very much :) .. 15lbs in 3 weeks is amazing, you must be very proud :) .. my birthday is the only day that im having a planned day off too, its on the 12th of may so still have 46 days to go! .. its my 21st and my other half is taking me out so i decided a planned day of will be...

Lol i bought mine from amazon, cost me £6 for 100 so there pretty cheap :) well im testing for ketosis in the morning so ill let you know if im in it or not and if i am then hopefully you will be! lol xx

Hey everyone :) Im on Cambridge diet so can i join in? My 21st is in may and id love to lose around 2 stone by then :) ... me and my other half have are also taking our daughter on Holiday on the 28th of September which i think i should be within a stone of my goal weight :) :) .. i'd also love...

So day number 2 for me today and all is well :) .. have a bit of a headache coming on but im drinking my water so im sure it will be fine, i'm off to the gym with both my sisters again tonight, not going to over do it, just going to do rower, treadmill and exersize bike over the space of an...

I Had a chocolate shake for breakfast and a lemon bar for lunch, got a soup for tea, thinking of trying the chicken and mushroom one! hopefully it's nice! .. getting through my 3 liters of water aswell :) .. do you have any ketostix? .. im gana test for ketosis on wednesday morning so hopefully...

Thank you!! How are you finding it so far? Xx

2lb is really good :) .. the peeing all the time does get annoying but its so worth it to lose weight! good luck with your 7 day challenge :) xx

She shouted at you?! wasn't she supposed to be there to help and support you? .. silly woman. .. well done on losing 1 stone so far! you will smash the other 4 before your holiday :) .. i wish i was going somewhere as hot as Florida! .. Were going to golden coast, we went last year and loved it...

Hey abby123 :) :) i hope you don't mind me joining in? I'm on my first day of Cambridge today, im 20 and weigh 15 stone 9.8 pounds! .. my goal weight is to get down to 8 stone by the time me, my partner and our daughter go on holiday on the 28th of September, and i think if i stick to this diet...

So today is Day 1 of my journey, and let me just say it is the last ever day 1 for me :) I have tried Lipotrim and Slim and save before and i have also done a few days on Cambridge and i know Cambridge is the diet for me as i like all the products :) .. I have my very first weigh in on...

Has anyone heard of or using the diet shack products? On there website, its £89.60 for 112 packs which i think is really good. .. i've tried slim and save and now im currently on Cambridge but just looking at the cheaper options :) Thankyou in advance xx

Thankyou for both of your reply's :) .. i have been on slim and save before which i did like, only moved over to Cambridge for the weigh and measuring each week which was a bit silly! i'm still looking into shake that weight but thinking of going back to slim and save once i have used up my...

Hey everyone :) Im currently on day 2 of my plan :) Ive been looking online at vlcd and have come across ''shake that weight'' has anyone heard of them? there are alot of reviews on there and there all really good. Its 3 shakes a day and a healthy low carb meal in the evening or 4 shakes a...

Day 2 going good so far :) xx

Day 2 for me today :) :) feeling fine, had my choc shake for breakfast and very much looking forward to testing for ketosis on Friday morning and having my first weigh in on Saturday morning! exciting times :) :) xx

Hey teebeexxx!! :) your doing amazing, i'm on day 1 today, I've done Cambridge for a couple weeks before so i know what to expect and i'm not looking forward to the next couple of days!! lol Regarding you only showing a 1lb loss, don't worry! it will all come off, everyone loses much less in the...

So, i completely gave up over the weekend, but im not going to let it get me down! Me and my mum and dad made a bet on the weekend that if i can be within 10lbs of my goal weight (8 stone) by the 1st of November they will buy me a really special present but if i keep giving up on my diet and...

...

It really is! i'm still extremely over weight but i was very happy that im 15.9 instead of 16.7 :) :) You can get back to feeling amazing again in no time!!! we can both do it together, i will be writing in my diary every single day as i find it a massive help, so im always here if you need to...

Hey everyone, please can i join in? .. started today at 15 stone 9.8 pounds, as its already the 11th im going to set my march goal at 10 pounds off to get me down to just under 15 stone :) :) im not going to set massive targets because if i don't achieve them then i will feel very dis heartened...

Well i completely forgot about up dating my weight on here!! i was expecting to be around 16 stone 7 pounds when i weighed and i was very surprised to find that im actually 15 stone 9.8 pounds!!! :D :D .. i go to Tesco each week to get a print out of my weight, it's only 50p and it gives bmi and...

Hey RWroe! Thankyou, your doing amazing!! .. 5 stone down already, you should be so so proud. i can't wait until i can say that im 5 stone down!! I already had so many reasons of why i want and need too lose weight but i have another one, my other half has booked us a week away at golden...

IM BACK!!! :D :D I don't know if there is still anyone reading my diary but hopefully there is! I'm not going to lie, i haven't stuck to any sort of eating plan, i started but then gave up. My partner finally got back to work and since then we have moved into a lovely new house, hectic but...

Hello everyone! .. sorry i haven't logged on very much lately! the diet is still going fine though, still very healthy eating with lots of exercise, it's amazing how much i love my body combat, have gone every week without fail, i just love it so much :) Not been weighed yet, .. last time i...

Thankyou very much!! .. had my second body combat class tonight and i loved it just as much as last week!! .. me and my other half have gym and then a 45 minute cycling class tomorrow evening and then gym saturday, then rest day sunday and then body combat on monday with my other half and my...

It's so good when someone comments on your weight loss!! You defo deserve it though, you've done amazing!! It defiantly helps that my other half is doing the gym with me, also have body combat with both my sisters again tomorrow evening which I'm looking forward to now I no what to expect...

Thankyou very much :) i do have 1 cambridge shake a day as i still have lots left over so today i had a toasted bagel with weight watchers butter and for lunch i have had a weight watchers yoghurt and 2 special k chocolate biscuits and for tea i will have my Cambridge shake and then a weight...

That was a lie, i worked it out wrong!! lol im actually 15 stone 5lbs not 15 stone 3, but im still so close to it! so all together i have lost 12lbs!!

Hiya hun!! .. i still have aload of Cambridge bits left which im having one a day so yesterday i had a weight watchers bagal with weight watchers spread for breakfast, a weight watchers yoghurt and 2 special k chocolate biscuits for lunch and a chocolate mint Cambridge shake for tea and a weight...

So i know im not on Cambridge anymore but I've still stuck to the whole healthy eating and me and my partner have also been going to the gym and i also have body combat again tomorrow which im really looking forward to :) we have also booked our selves on to group cycling in the gym for Friday...

I promise I will come back on here and talk to everyone!! I'm going to miss u all so much! Xx

I Have some bad news, my other half has been told his health and safety card for his work has ran out, he has been sent home from work and told his health and safety test is booked for the 12th of feb and he is not aloud to work on site without one, so he has to stay at home for nearly a month...

Morning everyone :) woke up this morning to be greeted by lots of snow :) so the heaters are on full blast ATM!! I've had my first pack of the day which was an apple and cinnamon porridge again, tasted amazing! I'm going to try a chicken and mushroom soup for lunch and then my lemon bar for...

So that's day number 11 I think? All over and done with!! I'm losing track of my days lol .. Today has been really good, had my first weigh in which was a 9lb loss and had my first body combat class which I really loved, so much so that me and my sisters are going every Thursday!! I tried 3...

So ive just done my first body combat class and i LOVED it, it was absolutely amazing, extremely hard work but im pretty confident to say i smashed it!! .. i done it with both my sisters and we all loved it so much that we are now going to go every thursday :) :) And i felt fine whilst doing...

Thankyou Hun!! I'm so pleased :) xx

Thankyou very much :) :) .. amazing and massive well done on losing 5.5lbs!! thats brilliant xx

Thankyou so much xx

Thankyou so much!! I really could not be happier!! I've got my next weigh in on Monday now so only 4 days :) xx

Chrissyriley:20lbs, 15lbs off, 5lbs to go Kimboowee: 23lbs -12lbs 11 to go. Shazzy_shaz 12lbs MrsP: 14lbs Joshellie: 14lbs Chlo: 16lbs (5lbs lost - 11lbs to go) roxy28: 8lbs slim2012: 28lbs-lost 16-12 to go Hopefull2012: 14lbs- 7lb down, 7 to go Sherry_yz: 20lbs MissAma: 26 lbs Sarah 18lbs Lisa...

So ive just had my first weigh in and i have lost 9LBS!!! im so so happy :D :D

Aww thankyou everyone!! this site really is amazing for support and just to give me a boost!! .. to say im excited about my first weigh in today would be an understatement!! .. it's at 1 o clock so only 3 hours to wait! lol .. i'm so nervous about my body combat tonight, but like i said if i...

Well my mistake, I've just realised me and my sisters are booked in for body combat TOMORROW, not next week!! So tomorrow at 6.30 I wi be in y very first body combat class, excited and also very happy that my sisters will be with me!! Xx

Hey Theresa :) :) i really hope i have a good weigh in tomorrow aswell!! im so glad you like the lemon bars as ive ordered some for tomorrow!! .. i will be posting on here in the morning like i have done for the last 9 days and then again straight after my cdc has left to let you all know how my...

Hiya hun :) im doing good thankyou, can not wait for my weigh in tomorrow though! .. ive just joined the GYM!! .. me, my other half and both my sisters have joined with me, its at the plymouth life center and its £30 a month, which includes all classes, the whole gym and the swimming pools so im...

Looking forward to hearing of your weight loss! .. im on day 9 today and i have my first weigh in at 1 o clock tomorrow and i can't wait!! xx

Hey!! :) your doing so well! ill be keeping my fingers crossed for 4lb's off for both of us! :) .. i think going out when your slimmer sounds like a very good idea! .. i can't wait to organize a night out with all my friends once im off this plan! xx

Hey everyone :) .. its now day 9 for me today! .. and it's my very first weigh in tomorrow and i'm so so excited, really really hoping ive lost at least 4lbs because i'll then be out of the 16's and back into the 15's! .. i've had my first shake of the day which was chocolate :) and im now sat...

Thankyou everyone, I'm looking forward to it so much :) :) as long as I've lost around 4lbs then I will be very happy :) xx

Im glad were all helping you, i've been on here every day for the last 8 days and it helps me so much, i read through so many diaries and just seeing peoples weekly weigh in's helps me, i cant help with the portion sizes as im on ss not ss+ , best of luck with your Cambridge journey xx

Hey sharon :) .. Your more than welcome, im glad my diary is helping you, i read through alot of other diaries on here and it always helps me :) .. best of luck with your Cambridge journey xx

Day number 8 for me today! :) :) .. So looking forward to my first weigh in on Thursday, only 2 day's left to wait!! I've had my first shake of the day which was banana :) I Dont like any of the bars, ive tried orange, mint, normal chocolate and the malt toffee and i can't stand any of them...

Well ive finally got around to sharing my reasons that i not only want but need to lose weight with you all :) sorry if i repeat any that has already been written on here ... - To actually go out to family meals and special occasions and stop making excuses just because im embarrassed of my...

Thankyou :) I didn't find it too hard in the sweet shop, I thought i would but I was really happy with myself! :) yeah defo, will speak to you tomorro, do you have a diary? Xx

So day 7 is finished!! Had both shakes and my bar and drank my 3 litres of water and now I'm all ready for bed and looking forward to day 8!! :) good night everyone, see you all tomorrow!! :) xx

Your more than welcome! .. all your support has been amazing and a massive help aswell so thankyou :) .. we CAN do this!! xx

That's amazing, well done you! should be very proud xx

My weekend has been fine thankyou, how has yours been? i did find it hard, especially with no takeaways! but i feel so much better and healthier for it! im more focused today though as the other half is now back at work, i always find it much easier when he's at work as he likes to eat lol! but...

Thankyou hun!! .. im feeling much more focused today, i think it's because it's the start of the 2nd week, so i know i can actually do this now! .. im so excited about YOUR weigh in tonight, its crazy! lol you will have to update your diary when you can!! Good luck with your day xx

Day 7 today!! i have now been on Cambridge ss for 1 whole week! cant believe it, .. i should be having my first weigh in today but like i said earlier it has been moved to Thursday at 1, which just gives me a few extra day's to try and lose a bit more! .. i'm then going back to being weighed on...

Can not wait to hear how much you have lost!! Good luck xx

Thankyou :) I can't wait for it!! Once I've been weighed on Thursday, I'm going back to Monday weighings so at least only have 4 days to wait for my second weigh in! Xx

Day 6 today, can't believe it :) .. am still a bit annoyed that my weigh in has been moved from tomorrow to thursday but like i said it does give me an extra few day's to try and lose a bit more :) Feeling very positive today, not hungry at all and to top it of the sun is shining which always...

I'm still determined not to give up, because not only will I be massively letting myself down, I'll also be letting my other half and my daughter down who I have promised I will be a fit mum instead of a fat mum! Hope you have a brill day 6 and good luck with your weigh in, very jealous but...

I really want to know if and how much I've lost but I think I'd rather stick to the same scales each week! Owell, here's to day 6 tomorrow!! Can't believe it's been nearly a week already!! Xx

Hey Hun! Im gutted, my weigh in has been moved to Thursday at 1 :( and I have no way of weighin myself at home, I keep thinking, no it's a good thing, it gives me a few extra days to lose a bit more, I'm sure it will be fine xx

Im finding it so so hard today, it was the same when i was on slim and save, i always found it harder when my other half was home from work, so i no longer like the weekends!! I just want to be weighed now, Monday can seriously not come quick enough!! .. i'm still very nervous though as i know...

So day 5 today!! .. only 2 days until my first weigh in, couldn't be more excited but also extremely nervous incase i havn't lost anything! .. im hoping to lose around 4 to 5 lbs this week so hopefully i should be ok! Even though i know im in ketosis, i checked again this morning! .. very...

Hi everyone :) your both doing amazing! .. im on day 4 today and still going strong :) can't wait for my first weigh in on monday!! btw, 12lb loss is absolutely amazing, you should be very very proud of yourself xx

yeah, i only had some chicken and scrabbled eggs today because my parents don't know about this diet and wouldnt let me sit there with nothing whilst there all eating so i think i made a good choice, i did consider ss+ but ss is more for me, i eat what im given and thats it! xx

im on ss, how about you? x

it most defiantly will, i am finding it very hard at times.. especially today actually, we got paid today and on payday we normally order a massive takeaway and spend the day eating chocolate and crisps, so it has been hard! Heres to day 5! xx

Hey hun, how have you found day 4? .. me, my other half and our daughter was invited over my parents for tea today so we went and they all had chips, ham, egg and beans and i had grilled chicken and scrabbled eggs, i know it won't take me out of ketosis, and plus i checked as soon as i got home...

So me, my other half and our daughter are at my parents for tea tonight and they are all having chips tin ham egg and beans and I've got grilled chicken and scrambled egg? I know those two things won't take me out of ketosis as I use to have it all the time on slim and save so I think I've made...

So day 4 for me today! .. actually can't believe it, i know it's still very early day's but i don't think i could be more proud of myself right now, iv'e got my first head ache today, its not really bad or anything but i can feel it's there, but if i had to decide between a few head ache's or...

Calm down!! seriously your doing absolutely amazing, what would you gain from giving up now? apart from more weight? .. You should ask your cdc for some fibre, it will help with the toilet problem :) .. dont worry about the scales not moving yet, your body has gone through some serious changes...

Heyy :) .. i was considering doing the ss+ but decided the ss is more for me as i just eat what im given and that's that! lol None of my family know either apart from my other half, so maybe i should have avoided going! .. not this Saturday but next Saturday ive got the whole family coming over...

Your doing so so well! .. all i can say about the weight loss not showing up yet is don't worry! .. when i was on slim and save last year my weight didn't budge for 5 days and i seriously wanted to quit as i kept thinking whats the point in starving myself if im not even losing weight? which i...

Thankyou MissMac! im not giving in! not again! i no how how rubbish and guilty i feel after wards and i also hate the way i look and im not putting myself through it anymore! im in this for the long haul and i will NOT be giving up until im at goal :) :) x

omg!! i want to eat, i want to eat, i want to eat!!! ... i was out my mum and dads today and they don't know im on this diet, and they offered me toblerone, crisps, chocolate biscuits and they even asked if i wanted to stay for tea =( .. i said no to everything but it was the hardest thing ive...

It's all going really good so far, can't really believe how easy it's going lol How are you finding it? X

Hope you don't mind, I've just added myself to this, I'm on day 3 and would so love to lose 14lbs by the end of January!! Chrissyriley:14lbs- 11lbs off in 4 days!!! so changing my goal to 20lbs! (9lbs to go) Kimboowee: 23lbs Shazzy_shaz 12lbs MrsP: 14lbs Joshellie: 14lbs Chlo: 16lbs roxy28...

Your doing amazing!! Can't believe we're on day 3 already, i think it's going so fast which is a good thing! Lol Are you in ketosis yet? I tested this morning and I'm ++ so i should be fully in ketosis by tomorrow morning so I'm happy :) Have a brilliant day xx

So day 3 for me today and I'm still finding it really easy :) Had my chocolate shake for breakfast which I still really like, and I'm now sat here drinking lots of water :) Tested for ketosis earlier and it's ++ so im in ketosis and should be fully in ketosis by tomorrow morning which I'm...

I find It pretty easy to drink my water, it sounds really odd but I fill my 3 litre bottle up and then I pour some into my pint glass and Drink it with a straw and i just keep filling my glass up until its gone, i don't actually drink it from my bottle lol I find it much easier to drink and it...

Love this so much!! i have so many reasons which im going to share with you all tomorrow as im now off for a bath!! xx

So day number 2 is almost over for me and its been all good :) Today I have had a chocolate shake which was really nice, a banana shake and just had my chocolate orange bar which I didn't like, I didn't like the toffee bar yesterday either, I enjoy licking the chocolate of them though!! Lol...

Well done!! That's brilliant :)

yeah i think i will :) thanks for the tip xx

Oh and did anyone watch Super size v Super skinny last night? .. i did and i was so shocked at how some people let themselves get, did feel sorry for them though, especially '' becky'' that was on it, she was so upset that she didn't lose much weight but atleast she is trying :) I Do enjoy...

Your doing brilliant :) I really wanted to test for ketosis this morning but i decided to wait until tomorrow morning instead as i have more of a chance being in it on day 3 instead of day 2! lol I love seeing that im in ketosis that i test nearly every morning even if i know 100% that im in...

Morning maddy1970 :) .. i had a chocolate shake for breakfast today and i was surprised, its actually rather nice! so i will be ordering more of those for next week. im thinking of trying a porridge next week aswell and im also going to see if i can get some of the veggie water flavouring as i...

Hey Paigee :) I'm afraid I'm not going to be much help with the flavours as I'm only on my 2nd day so haven't tried many lol But I love fruits of the forest and banana is also ok, I don't like the malt toffee bar though, going to try a chocolate shake for breakfast in a hour or two so...

Good for you!! X

Well done on getting through day 1!! :) :) we can do this!! xx

So day 1 is all done and it's actually been a very good one!! For breakfast i had a fruits of the forest shake which was so nice :) Lunch was a banana shake which was ok, not as nice as breakfast though! And Dinner was a malt toffee bar which i can't say i enjoyed but you can win them all :)...

your cwp photo shoot?! My first day has gone really good actually, alot easier than i thought it would, i agree, lets hope tomorrow is just as good! I will be writing in my diary tomorrow morning and tomorrow evening as i find it helps and i will also be here looking through lots of diaries...

Hey Kimboowee and Miss Mac :) :) I Gained alot when i got pregnant but my daughter is going to be turning 3 in October so ive had plenty of time to lose the weight so i have no excuse!! Her birthday which is the 26th of October is my main goal, i really don't want to be a fat mummy anymore =(...

Hey Hayley18 :) i know this diet can be hard but just remember you will be so disappointed if you do give in and eat something! im only on day 1 of Cambridge but i tried slim and save last year, i managed 3 weeks and then gave in and it was the worst thing i could of done, if i stuck to it, i...

i will also be posting on here every single day! probably more than once on some occasions!! WE CAN DEFO DO THIS!!! :D :D

Best of luck to you and to everyone else who's just starting :) I will be reading through your diary's for help and inspiration!! xx

Hey maddy1970 :) :) Its really exciting isn't it? .. im only on day 1 and im already imagining what i may look like on my 21st in may! I dont think ive ever been so determined to lose the weight before which is a good thing as im pretty confident that i can stick to this :) I'd like to try...

Hey everyone Today is my first day of Cambridge and its all going good so far, last year i tried slim and save which i did stick to but only for around 3 weeks, i then decided Cambridge is more for me as i love the idea of having someone to weigh and measure me and to help me each week. I...

Sophie!! i was looking through people's diary's and i found you! Finally started my Cambridge, weigh in again on the 10th so 8 days to do the best i can, very excited for my first weigh in :) you can see by my profile how my i weigh, its extremely high and soo much more than when we last...

Hey Kimberlee, hope you dont mind me joining in?! I am on my first day of Cambridge today and loving it so far, i done slim and save last year and managed 3 weeks but gave up, worst thing i could of done. i know how rubbish it feels and how disappointing it is to give up so i know i wont be...

...

Well day 14 ( i think ) is here! i did have a couple of cheese balls yesterday but other than that im still going strong :) im no longer switching over to Cambridge, im staying with slim and save until the 2nd of January and then im switching :) first shake of the day is down and im not sat here...

How amazing for you both! To say I'm excited would be an under statement, I know it's a way off but I can not wait for our little girl to be a big sister :) :) xxx

I'm pretty sure I'm going to enjoy it as I never have my veg or milk allowance on this anyway so im only only shakes and bars witch suits me fine :) xx

Thats good to hear! for me anyway lol, hopefully ill be getting some good results on Cambridge :) xx

i never have any real food on slim and save anyway so im used to it, i always have 3 shakes and a bar a day :) xx

Hiya :) thankyou so much :) i know, its a massive incentive, soo excited though :) .. no i've never done Cambridge before, have you? xx

ahhh im so so excited and happy :) me and my other half have had a long talk and we have both decided that once i get down to my goal weight (8 stone) were going to start trying for another baby!! Our little girl is 2 years and 1 month old now so by the time we start trying she will be around...

Day 11 is here!! and im still 100%, its weird because i keep thinking about food but i don't actually want to eat. .. my other half asked me if im going to allow myself the weekend of next weekend as i switch over to Cambridge on the 28th but i said no as i don't want to bring myself out of...

Its now the end of day 10 for me, finished all my shakes and i have 1/2 pint of water left to drink and then im done for another day :) .. i was in the shower just now and i can defiantly tell that im losing inches, when i put my hands on my back and move them around my waist to the front of my...

Massive well done to you then! :) actually having something in front of you that you want to eat but then throwing it away takes some serious will power :) Im glad you are, it makes it so much easier if you actually enjoy the packs! :) xx

Thankyou so much, im so glad that i stuck to it, ive got so much more will power that i actually thought :) :) how are you finding it so far xxx

Thankyou very much, im so happy :) xx

i have no idea why it took so long to show but im just so glad that it finally did! 7lb in 10 days is a little less than a lb a day and who can complain with that?! xx

Day 10 for me today and im still 100% :) .. oh and guess what.. my weight has gone down.. finally!! i started at 15 stone 3 10 days ago and im now 14 stone 10! i know a 7lb loss in 10 days is nowhere near as much as alot of you lose but im so chuffed :) and i can defo tell im losing inches as...

No not time of the month for me, my periods are very irregular. Some months I get them the same day each month and then I can skip about 3 months without ever having one witch is extremely annoying!! Xx

so its the end of day 9 for me, even losing no weight ive still kept 100%, although i do want to eat so much, as i said earlier, im staying on slim and save up until the 27th and then im swapping over to Cambridge, my appointment is 7 in the evening so im going to start with the cambridge...

Nope, I made sure I had nothing to eat or drink before I weighed, I'm moving over to Cambridge on the 27th, I like the thought of someone else weighing me and me actually getting measured because I may not be losing weight but I'm pretty sure I'm losing inches xx

I weighed myself at 11 and it's still the same :( I've spoke to rob from slim and save and he told me to stick to it for 5 more days and then email him again with my weight xx

So I just had a wee and then weighed myself and my weight has gone down by 1lb? Absolutely gutted :( :( so that's a 1lb loss in 8 days :(

I want it to be tomorrow morning soo much!! I soo hope your both right! Will let you know how it goes in the morning :) :) xx

You have got no idea how much I hope your right, I'm absolutely gutted. Ive just had a hot shower and now I'm in bed so no cheating for me, I'll weigh myself again in the morning and let u no xx

i know i said im not weighing myself until next tuesday but i gave in and weighed just now, ive been on this diet 100% for 8 days now and drank between 3 - 4litres of water every day and ive put on 2lb? what the hell is going on? im so dishearted and just want to give up so much =(

So day number 8 for me, the start of week 2 already! im not getting weighed until ive been on for 2 weeks so no weigh in for me today :) .. still loving this diet, best and easiest diet ive ever been on, i dont even think about it now, its just a habit witch is good! .. i can actually see my...

i totally agree with that lol last time i was on it i wasnt going toilet enough, now im going a bit too much lol ahh well, bet your looking forward to starting on wednesday? you having a pig out day tomorrow or no?xx

Now day 7 is completely over!! cant believe its day 8 for me tomorrow, so proud of myself :) .. i know its waaayyy tmi but does anyone else suffer from diarrhea on this diet? ive had it for the past couple days now lol xx

i have a 2 litre bottle that i fill up twice during the day, but i always find it easier to fill the bottle up but then to pour the water from my bottle into a pint glass and drink it with a straw, i find the water goes much quicker and i find it easier to drink! lol i know it must make me sound...

Day number 7 is almost over :) got 1 shake left to have at around 6 and another 2 pints of water left to drink and im done for another day!! :) i honestly can not weight to start to notice the weight loss and for people to start commenting on it! i dont think im going to look much different by...

So day 7 is here! feeling just as positive today then i was on day 1 :) still loving this diet soo much. it has to be the easiest diet i have ever done, and ive done a few! :) I prefer just having the bars and shakes, so every day for the last 7 days i have had .. a crispy chocolate shake when...

lets hope you like them if you have bought 5 packs! lol .. let me know what they taste like? im a bit skeptical, i would love it if there nice though, as i would mix them with the mushroom pasta pack, think that would taste lush xx

id really like it if there was anyone on here from or close to plymouth thats on any diet, not just slim and save that i could talk too :) so message me if you are :) xx

ive took Rebekah's advice and my hubby has just put them in the shed and has put the keys in his coat pocket so he will end up taking them to work with him and hes promised me that he wont get them out for me again until the 20th :) :) xx

i know i really should, i think i may get the hubby to put them back in the car and make sure no matter what i say he doesn't take them out until tuesday the 20th, witch by then i would have been on slim and save for 2 weeks. surely i would have lost weight by then, defo a good idea, thanks very...

So day 6 is almost completely over for me and ive got through it 100% and im so happy :) can't believe i have got here and its going to be day 7 tomorrow already!! and i know i shouldnt keep weighing myself but the scales have still not budged, surely this cant be right? someone please help!! xx

fab, thanks so much xx

i found it quite easy getting back into ketosis, it took me 4 days and i didnt have any head aches or feeling sick or anything so i think i may have been lucky there lol ive already got a date, as im out my nans for new years day (its traditional, have been going there every new years day for...

It's so hard not to weigh myself, during last week I even made my hubby put them in the car and take them to work with him lol I just want to see results now! Lol I'm so impatient, keep thinking that im not going to look any different even by Christmas but I no it will and I no its going to be...

Thankyou hun!! I'm just getting worried, I've only lost 2 lb so far and it's my first weigh in on Tuesday? Ive been 100% and I drink 3 - 4 litres of water every day so I think I'm doing everything right xx

Thankyou!! I've just realised i wasn't even suppose to have carrots but I don't care, im still in ketosis and i don't feel like ive cheated so it's all fine :) xx

Hii everyone :) Thankyou for all your kind words, I had a lovely time at the fireworks tonight and I stuck to slim and save 100%! I'm so proud of myself, every one was sat there eating sausage casserole, macaroni cheese and then there was hot chocolate with cream and marsh mallows and...

Thankyou very much :) :) i find this diet alot easier if im actually feeling positive about it :) xx

Day 5 for me today being 100% and still feeling sooo positive!! .. cant get enough of this diet. even cooking for my hubby and daughter the last 5 days has been so much easier than i thought it would be, even walked around tesco on day 3 doing the big shop and didnt even feel tempted to buy...

im on day 4 today too and im in ketosis, tested as soon as i woke up this morning and the stick went dark purple straight away and im so excited to be in fat burning mode! .. only thing that is getting me worried is i weighed myself earlier and they scales havnt budged at all! roll on first...

Hey everyone :) i emailed slim and save ans asked about zero noodles and ive been told there absolutely fine on this diet but i cant find them anywhere apart from holland and barrett where they are sold out! does anyone know where i could buy some, thanks very much :) xx

Day 4 for me today, tested for ketosis as soon as I woke up and it went dark purple straight away, so I'm now in fat burning mode and loving it!! I get so excited on this diet, roll on Christmas where hopefully I'll be around 2 stone lighter :) :)

im back!! and im now at the end of day 3 :) .. only thing is, i stepped on the scales earlier for a bit of motivation and they havn't budged at all! =( last time i was on this diet i had lost 4lb by day 3 and now nothing =( now i keep thinking that on my first weigh in on tuesday im not going to...

Hey everyone, I live in Plymouth too, I live in whitleigh ATM but am out efford a lot as my parents live there, how's everyone doing xx

i can already feel like there are going to be a quite a few times where i just need a cuddle and a cry on this diet! lol x

i have sort of messed up, not really badly or anything but i ate a few slices of the cooked chicken roll whilst i was making my hubbys work lunch ,i felt really bad and ended up having a cuddle and a little cry with my my hubby, .. im just moving on, im not going to let it ruin this for me...

congrats on getting to day 19 you must have some serious will power! lol i stood on the scales earlier and my weight has not budged at all, i thought 3 days in i would of lost atleast a pound?x

Well day 3 is going good so far :) .. had my chocolate shake but as a mousse and nearly 2 liters of water so far today, got my bar to look forward to in half an hour :) .. really cant wait to weigh myself on monday xx

70lbs in just over 5 months is amazing. massive well done :) .. i keep thinking that i will never be skinny and that ill lose weigh but it will only be on my stomach or something and ill still have huge thighs and arms! xx

that's what i was thinking as last time i was on this diet i always found the weekends the hardest but im sure that's the same with everybody, well done with getting to the refeeding stage, can i ask how much you lost and how long it took you? it was a nice menu! still hungry now though so im...

Thanks chick, im finding it quite easy really, there are times where i feel like i want to eat but then i keep thinking of the dress that im getting and i stick to it :) .. im not really sure about weigh in, i started slim and save last Thursday but only stuck to it around 60% but i started 100%...

its so quiet on this thing? .. i thought i would get some help! lol owell, day 2 of slim and save almost done, ive had my 4 packs, .. dark chocolate coconut bar, crispy choc shake as a mousse, hot chocolate shake and a caramel mousse and have drank 3.5 liters of water :) how's everyone getting...

yeah that's the one my parents havn't installed, think it messes the phone up a bit x

whats the new softwear up date called? .. my parents havn't installed it on there's as they have heard nothing but bad reviews about it x

is really excited, having my first ever iphone delieverd tomorrow, gone for the iphone 4s as my parents have them and i love them! i get excited really easily! lol .. the diet is still 100% so im even happier!! Happy days!! :D:D

Well day 2 for me today and woke up feeling just as positive :) .. managed 3.5 liters of water yesterday and i'm aiming for the same today. i cant decide if i'm going to do my first weigh in on thursday or next monday, im thinking next monday will be better as it will be a bigger loss :) best...

Are we there yet? 18lbs (0lbs lost, 18lbs to go) Hamish's mum 14lb (0lbs lost, 14lbs to go ) GeMzY (0lbs lost, 14lbs to go ) Stephanees 8lb (0 lost 8 to go) Maka 10lb (0 lost, 10lb to go) Scousemouse0151 8lb (0lb lost 8lb to go) Morgan1 10lb (0 lost 10lb to go) Slim1day 14lbs (0lbs lost 14lbs to...

Hi again! i feel like i write on this too often? .. can anyone tell me if the tin of mushrooms in water are ok to have? or do they need to be fresh? thankyou!! :girlpower:

is there anyone thats from plymouth or that lives near by? :D

Day 1 is going well so far, i dont feel hungry at all. even made my daughters breakfast and lunch and wasn't even tempted, i know its very early days but getting through day 1 is half the battle for me lol .. the only thing is is i do have a head ache but im sure it will pass, already drank...

Right so day 1 today of being 100% today!! :) but because i started on Thursday and have stuck to the diet around 60%, im still going to do my first weigh in this Thursday i know it won't be as much as a full week obviously but even if it's just 1 lb its still a pound closer to my goal! ...

And me please :) Are we there yet? 18lbs (0lbs lost, 18lbs to go) Hamish's mum 14lb (0lbs lost, 14lbs to go ) GeMzY (0lbs lost, 14lbs to go ) Stephanees 8lb (0 lost 8 to go) Maka 10lb (0 lost, 10lb to go) Scousemouse0151 8lb (0lb lost 8lb to go) Morgan1 10lb (0 lost 10lb to go) Slim1day 14lbs...

Ive not been 100% over the weekend, i have stuck to the plan around 60% but i also havn't pigged out, i have also weighed myself and have lost 2lb's already so im pleased, it is 100% from tomorrow as ive now made a bet with my dad for £100 and i dont have £100 to lose! im really excited (: (: i...

I love milkshakes and ice cream too so i think i may have to try one with ice! .. because i have tried slim and save (twice) before, i already know what items i do and don't like, i don't like any of the meals, the only ones i do like and have are the .. Milk caramel shake Crispy chocolate...

Hiya :) Your doing brilliantly! i'm only on day 2, but im pleased i actually managed to get through day 1 :) .. im really looking forward to finally being in ketosis, last time i tried slim and save it took me 4 days for the ketosis stick to be dark purple so hopefully im half way there...

Everyone is so lovely and so so supportive on here! Dovydaitis - i love this site so much already, it really helps :) hows slim and save going for you so far? Derika - i can completely relate to you about it being easier drinking water from a bottle instead of a glass! yesterday i had to use...