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  1. J

    hello pregnant and joining slimming world

    thankyou for replying ! , i am really looking foward to starting , hopefully il have some sucess aswell xx
  2. J

    hello pregnant and joining slimming world

    hello i have already posted in pregnancy section before i saw that there was a slimming world section im just over four months pregnant and am due to start slimming world this week i have about 5 stone to lose is it true that i can lose weight while pregnant ? and can i join before i get a...
  3. J

    anyone pregnant and doing slimming world ?

    hi i am four mnths pregnant with my forth child and am dueto join slimming world on friday i have around 5 stone to lose and have been told by friends that i can stll lose weight while pregnant ??:confused: the doctor has said it is safe to do so but i do not know what to expect so any...
  4. J

    new start, we have let things slip

    that is what i am aiming for aswell as if not il eat rubbish until boxing day then il say ah may as well scoff until new year now i have ahd a good day today made a soup for tea and had it with a wholemeal roll ive been jogging this evening im off to bed soon before i eat anything from the...
  5. J

    new start, we have let things slip

    yes back to april weight :o i am taking each week as it comes im finding the time of year hard sweets cakes and biscuits everywhere !!
  6. J

    new start, we have let things slip

    hi ladies i am weighing 13 stone 7 and i am soo cross with myself but i am sticking with it and hope next week will be a loss of at least 2 lbs
  7. J

    i need a diet buddy !

    hello thankyou i will do i have had a bad day today :( i just cant control my eating i have had scrambled eggs breakfast orange banana two sasuages mash potato carrots and gravey :o then had a packet of snack o jacks then a whole packet of american hard gums even at this point i...
  8. J

    New start today

    hello i am starting again with four stone to lose i have let myself slip but want to get back on track x
  9. J

    i need a diet buddy !

    hi all im back as i have let myself get back in to old habits im now weighing 13.7 and i am gutted :(:( but i need to accept and move on im following a 1200 cals a day diet and trying to do a exercise video three times a week i really want to start exercise classes but i think i will...
  10. J

    starting today

    hello i am calories counting and doing alli i didnt get on with the whole points thing with weightwatchers but like that you could eat without restrictions lets all keep each other updated xx
  11. J

    update !!

    1000
  12. J

    update !!

    hello all , diet has been going ok ish ( apart from the odd weekness where i have gone so over daily amount it not even worth counting the cals !) but i have started alli today i am a bit worried as i have read about the side afects lol , although doctor has said as long as i stay within fat...
  13. J

    Disappointed

    i have started to do this less now but before i could eat a multipack of 8 crisps in a go ! i would have no control either, i dont really know why i do it it is something i have tried to address with little improvement, i think these habits do not come over night therefore will not go wither...
  14. J

    starting today

    ive been calorie counting for a few weeks now on 1000 a day eating lots of fresh fruit and veg and lean meat and fish and the occasional kitkat lol , im now starting alli i have read mixed reviews about this so i decided to give it ago , at least il be too scred to scoff any high fat food as...
  15. J

    1000 cals a day

    ive been to the doctor today and have been given the go ahead to drop my cals to 1000 a day i am planning to eat 1 banana and apple for breakfast ( i struggle to eat alot else first thing) weight watchers hot pot meal at lunch with a piece of fruit max of 400 cal dinner 150 for...
  16. J

    going around in circles : (

    ive stuck to it but today ive had a lapse ive been goos all day then i have juyst scoffed two weight watcher desserts taking me over 300 cals over the limit i am soo cross with myself never mind il start again tomorow :cry:
  17. J

    going around in circles : (

    i am having a really bad month im now 13 stone 7 lbs my diet is just not happening now i am so angry with myself i just cant manage to get into it at all even though it means so much to me i have a big night out on friday i was hoping to be able to get a size 16 dress from river island...
  18. J

    i have lost 17 lbs in two weeks !

    i have now lost 2 stone and 9lbs i cant believe it im soo happy !! im in a size 14 now !
  19. J

    i have lost 17 lbs in two weeks !

    i everyone i have lost four pounds since this post so its slowing down slightly i own the treadmill the early weight loss has really motivated me and i am feeling fab i am sticking to a 1000 cals a day , but using them wisely i am eating lots of fruit and veg brown rice and whole meal...
  20. J

    i have lost 17 lbs in two weeks !

    two weeks ago i weighed 14 stone i have been getting up everyweek day morning at 5 am to jog on treadmill ( not very fast ) for twenty mins then again in the evening for twenty mins three nights a week i have been eating 1000 cals a day but have cut out bread and sugar and have been...
  21. J

    Food for long overnight car journey

    what about whole meal pitta bread with chicken and salad and low cal dressing or tuna and sweetcorn ... yum its making me hungry also congrats on your driving test ! xx
  22. J

    Advice

    perhaps try weight watchers ? you can eat what u like as long as u count the points it will also help u learn whats good and whats not through the point value
  23. J

    jogging on treadmill

    i broke it in three then gave my kids the other two pieces if not id scoffed the lot LOL
  24. J

    jogging on treadmill

    for the last few days i have started to jog on my treadmill i have been doing a five min walk to warm up and then a twenty min gentle jog and then a warm down it says i have run 2.30 km is this good ? it says i had burned 188 cals so thats a good thing ! i hate having to go out there and...
  25. J

    so fed up i feel like giving up

    i have binges aswell i am trying to break the habit, i sometimes look fowrd to my husband going out so i can stuff my face i went through a stage of ordering a takeaway stuffing the lot then taking the rubbish out to my outside bin so he wouldnt know ..... that is what u call sad !! the last...
  26. J

    so fed up i feel like giving up

    hi everyone thankyou for all your support the last few days have been slightly better i have managed to stick to three meals a day with one snack of fruit exercise is not going to well due to the fact i am very lazy lol
  27. J

    so fed up i feel like giving up

    i think i may have to do what u say i cant stop myself seeing your pic has encouraged me you look fantastic !!
  28. J

    so fed up i feel like giving up

    hi everyone i thought id post in here for some motivation i am feeling such a failure at the moment i have been on a diet for about six weeks and upto cgristmas i have been doing quite well with only a few slip ups then xmas comes and i have used it as an excuse to have a total pig up for...
  29. J

    how much can i expect to lose ??

    hello i thought id join here and ask for some advice i have been dieting since having my baby four weeks ago, i have had t stop breastfeeding and so i have spoken to my doctor who has said it is ok to diet , exercise etc i had been watching what i eat and have lost 1 1/2 stone since having...
  30. J

    post baby weight horror !! diet starts today !

    i am having about 1400 cals a day i am starting to do a dvd that corrie lady vicky something im told it supposed to be really good for fast results we shall see, i prob wont get past the warm up , i need to get in shape quickly as i am back at work next month and will have to ride for four hours...
  31. J

    post baby weight horror !! diet starts today !

    sarah your baby has the same birthday as mine although i had her at 830pm ! x
  32. J

    post baby weight horror !! diet starts today !

    diet is not going well :o i am feeling so hungrey ! today i have had toast for breakfast ham sandwich for lunch and a packet of monster munch and a banana three celebration sweets jacket potato and tuna for tea and the night is young lol and last night i ate four caramel...
  33. J

    post baby weight horror !! diet starts today !

    i had my third child last saturday, i am horrified to say that i weighed myself this morning and i am 15 stone !! i need to loose four stone asa but safely as i am breast feeding this is a typical day of what i have been having since having baby any thoughts suggestions advice please ...
  34. J

    anyone LOVE horses???

    lovely horses, i am a horse riding instructor and compete ( when im not pregnant ) where about are you based
  35. J

    feeling rubbish

    thanks everyone i feel much better now :)
  36. J

    feeling rubbish

    i am feeling very down today, i am pregnant but still trying to lose weight as i have health problems i had a rubbish day yesterday and i ate lots of rubbish and now i am so annoyed with myself i am feeling like it is not possible to lose while im pregnant and even more so while i am in...
  37. J

    been to doctors heart problems while pregnant need to diet

    i have a bad heart murmor which has become worse since becoming pregnant i need to lose 5 stone my doctor has said i need to get nutrients but i also need to lose weight asap for health reasons:( i am eating special k and a nectrine for breakfast chicken breast no butter lettece and low...
  38. J

    just my luck !! advice needed asap

    hi everyone thanks so much for the replies, being pregnant is going to give me more determination to keep losing weight and eat well for the babys sake
  39. J

    just my luck !! advice needed asap

    thanks everyone i am happy but a bit shocked i really want to continue to lose weight but i want my baby to be ok aswell so feel better after your posts thanks so much xx
  40. J

    just my luck !! advice needed asap

    i have found out about twenty minutes ago that i am pregnant :eek: i am five stone over weight i have been to my doctor who says as long as i ea well i will be able to contiune to lose weight :confused: thoughts on this ?? i didnt think you could lose weight while pregnant ???
  41. J

    finding myself again

    ok so not really doing very well .... yesterday i had weight watchers beef hot pot fish with beans 2l water and a cornetto ice cream oh dear ! so not the best day
  42. J

    finding myself again

    thanks yes i often used to get that remark aswell :rolleyes: i am trying to eat well but stick to 1000 cals a day and move a bit more:o
  43. J

    My Inspiration..............

    they are such a good reason to do it :)
  44. J

    Calling all you horsey people!!

    hello there glad theres some horsey people on here :) i am a riding instructor , i have four horses of my own two showjumpers a broodmare and a pony that was mine as a child which my children now ride before i had my children and met my now husband i used to work for showjumper robert...
  45. J

    My Inspiration..............

    hello you have lovely horses i am a riding instructor and i have four of my own i couldnt be without them , they are partly why im losing weight aswell
  46. J

    What's everyone reading at the moment?

    i have just finished reading marley and me i sobbed most of the way through ... not my usual type of book but i loved it !
  47. J

    FOOD DUMP !!!!

    big mac and chips :( and a full fat coke :o il have to make do with my scrambled egg and toast :cry:
  48. J

    new and need advice ! x

    hello there thanks i am finding that too, my problem is ive lived on such a rubbish limited diet of rubbish like pizzas chips etc i am struggling to find new food ideas ! i am so hungrey now i am going to have scrambled egg on toast ( more carbs :rolleyes: ) lol
  49. J

    finding myself again

    hello all i have decided to start my own diary my name is jassmin i am 22 and need to lose five stone i am 5 '1 and look like a sausage :o i have had two children and put on 5 ish stone , just by eating stupid amounts and hiding behind being pregnant of just habing a child... i currently...
  50. J

    new and need advice ! x

    hello im new to this forum my name is jassmin after having two children i have piled on the pounds and let myself go it is making me so unhappy i went shopping yesterday and could get a pair of size 18 trousers past my thighs so after crying in the middle of a shop i have decided to get my...
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