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Great first week loss!! I am in the same boat... have been meaning to get back on the diet after losing 4 stones last summer. I have put a stone back on and have begun to pick up my old fat clothes again :( Not letting it happen... I have started SS today and will be living in these forums...

Week 1 loss was 5llbs, I had expected more like 7llbs but was pleased either way... I also knew I wasnt keeping up with the 2.5l of water so that may have slowed me down. I also made the mistake of having two packs together in the evening :confused: Week 2 - unable to see CDC Week 3 - loss was...

I love this forum!! I'm week 11 too and started periods after two weeks even though im on the pill!! Good to hear its a common side effect. Although I hope it doesnt happen every two weeks :(

The bars slowed me right down, I only lost 1llb in Week 5, think I had a total of 5 bars that week. I have now decided to go without the bars from now on, might have one occasionally but really don't think they are worth the constipation/slow loss. Although I think I am quite sensitive to...

I lost another 5llb this week!!!!! This takes me down to 15llbs so far in four weeks :) I am so happppyyyy :) here's to the next two stones coming off just the same whhhhhhooopp!

Today I have worked from home so that I could see the Doctor. I have had a pain persisting in my side, on the right just under my ribcage. I suspect its gallstones because I'm overweight, on the pill, my mum had it and they also say rapid weight loss can also contribute... luckily the Doc is...

So I was really good yesterday, I stayed Cambridge! Well semi... at lunchtime it was a buffet style meal, and a 4* hotel so I managed to find a white fish / spinach option and picked at that. I downed a load of water throughout the day and had two tetras so really pleased!!

Oh I have an all day meeting tomorrow which means a long drive down to Bristol... lots of coffee and cake breaks and a group lunch :( Going to be a tough day...

Back to it today, 1l down already whooo! The weather is making me so cold, so much so I didnt have my third shake last night, I only like packets if they are smoothies with ice and thats the last thing I want when its wet and cold outside :( Feeling it this morning, actually feeling hungry...

Thank you! I will definitely check out that post! Today is going well... except for being behind on my water. I was running late for my train so didnt get to grab a water bottle, which is usually my first half litre of the morning :( I get into work and caught up with stuff so need to be...

Hey fellow CD'ers... I've been on and off this forum for the last three weeks, since I started CD for the second time! I've mainly come across it whilst searching google for random questions related to the diet... I stumbled across the diairies and think they're the best idea! They certainly...