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well done so far! I have found that every stone equals a size....I used to hate shopping, hated how I looked in the clothes and how things I liked were not big enough, always a downer....but after 7 weeks and 32lbs i have dropped nearly 3 sizes and love shopping! Too much!! (although I am...

I have become a feeder too!! 7 weeks in and my family are convinced that Im trying to make them bigger to make me seem smaller!! For me it is just something to do...to keep idle hands busy... They have never had the 'snack cupboard' so full tho...as it is not a temptation for me it is fully...

I suffered this last week for only having 2 shakes last Friday and 4 on Saturday....drank loads of water and did everything else right and stayed the same at weigh in after losing 4 and 5 every week......don't waste a week like me!!! absolutely gutted, but have learnt my lesson! Force it down!

not quite the cream egg advert eh? I like my choc as a nice cold shake...my vanilla like a yoghurt, and my soup hot and peppery. not keen on the strawberry. I think they taste different..better... over time.....maybe food depravation has something to do with that!! CANNOT wait to eat a lovely...

Well done.... How was your chicken salad??? MMMMMMMMMMmmmmmmmmm Can't wait to get there!!

Hi....well done, what a great 2nd WI I actually enjoy cooking and preparing food for my lot, as it is something to do to kill time before my last shake!!! They are eating more healthily too...so salads and decent food will def be on the menu when I am back on food.. take Nickis advice...

I know it is really hard....but Why cant you go?? You have to put yourself out in the real world, or you will miss out on all kinds of social events...either be honest with people about what you are doing or just say you are on medication or some excuse if yu are embarrassed. You will have...

Well Done! I bet you can't stop smiling... it certainly makes it all worthwhile...I don't know about you, but my attitude, and respect, for food is changing...I am really learning about myself...when I am thirsty, hungry or bored...I think this diet is going to make me better prepared to...

I Agree!! Well said :happy096: Positive thinking is like a chain reaction, :party0019:and seems to spread to all kinds of different areas. ..other people too...its catching!! we just have to make sure we re-train our minds, there are so many negative vibes out there, but we can do it!! KEEP...

I totally agree with you lillie....I was saying exactly the same thing at work today.... I think what he says works to a degree, association etc ('fish eyes' always does it for me!!:eek:) Just keep strong and focused...and vent now and then!

Hi Lillie, Well done...its not easy, especially when you cannot substitute with food...I gave up on Feb 6 and have found 'one day at a time' (cliche--I know) really helps... and like the diet it is your decision, if you really want to stop you will make it happen. What REALLY helped me was...

Thanks for your replies! Water it is! At least the weather is warm....so I should not feel the cold too much, I hope! Had my last night of piggin out! Ate enough BBQ'd burgers to see me through the next few months..... Will update soon! Thanks again Becky

Hello to all of you amazing LTers! I have read alot of the postings and am amazed at how successful you have all been....knew of a few people too....just fantastic, amazing results. So I went and got all the kit today, am so excited (sad, I know) but I have always wanted a diet that was...