Search results

I lost 1.5 this week happy with that and I stayed within my target range over Christmas and new year but am trying to aim for under me target before my next holiday witch I haven't booked yet! Happy weigh in guys :)

I haven't been weighed yet mines not on till the day after New Year's Day even though Iv pigged out for 3 days over Christmas I worked out every day even Christmas Day/night and I don't feel like it's gunna be a great big gain when I do step on the scales am hoping not anyway I don't feel like...

Tonight I had salad mushrooms and onions with tesco frozen kofta kebabs 1 syn each lots of speed knowing what's coming tomorrow night I have my dance Christmas night out carvery at a posh hotel but lots of veg and meet I should be fine

well done that's brill X

I swear by the Charlotte Crosby one I absolute love it I burn 450 cals doing that more a less the same as I do in a Zumba class

Thank you ☺️ X

I always mix mine up some days il keep them low 5ish on weekends take them up to 10-15 and I do use flexi Syns if needed :)

Double chocolate hi fi 3 Boiled sweets 3 Mikado sticks 1.5 Choc shot 1 8.5 Syns

I was chuffed when I had a email saying that yous where back and great time of the year to :)

I wanna join sounds like a great motivation I would love 3 - 4 lbs of to take me under my target so I can enjoy Christmas and feel good about it I am out every weekend leading up to it but I am trying my hardest to pull back where I can to try and get the weigh loss ☺️

Ahh right ok I get you now sorry lol well I wanna be under target so 3lbs I would like to say more but il not push my luck xx

Im the same if iv been a tad naughty I workout for the next 3 days with guilt lol

Well iv said I wanna lose 3lbs before class Eve weigh in that will take me under target a little bit to play with over Christmas HOPEFULLY!

Ohh brill I love ee but I also follow the old red days some days if am bloated but iv heard that's coming ofline soon won't be there to follow anymore.. How long have you got until target? X

Hi everyone I used to weigh on a Wednesday but since my cousin become a consultant I weigh in on a Saturday morning as am there anyway social team I don't know about anyone else but I seem to have got it in my head once iv been weighed it's cheat time and it's not!!!!!!! Last week I had a treat...

I have done Zumba kettle bell and metafit and everything else since about 2 month of joining I started the gym and was gaining quite a lot of weight my body was in good shape but I didn't like what it was saying on the scales so packed it in and now I just stick with Zumba and 2 nights a week my...

My tea tonight one of my fav winter warmers counting a few Syns for gravy veg and a few roasties

I think if you eat then just carry on eating before I don't eat but my weigh in is a Saturday morning I always take my breaky with me and a coffee!

Iv got left over Bol from last night so I'm going to just throw some veg with it and a few rosties

Hiya girls hope you all well :) first of well done lily for running the marathon I don't know weather any of you will know iv been on the eating out section looking for (weater spoons) but nothing seems to be coming up about the jacket potatoes there was rumors about them been synd now last...

today I had salad a boiled egg bacon and a muller light to finish it of

Afternoon well after been more relaxed and eating lots of speed foods and allowin myself a treat day I am back to normal right bang on target so am pleased I think some times I can be a bit hard on myself so happy Friday everyone :)

Omlete with loads of pepers mushrooms onions and ham chips and salad

I stayed the same last night I was so gutted I was hoping for a loss! But there's hope for next week am been extra good eating loads of speed it just doesn't seem to be working for me :(

I was so disappointed last night at weigh in I stayed the same but I was so hoping for a loss after i have been so good oh well hey ho hope for next week but in the gym today a lady payed me a very nice compliment saying how skinny am looking I was chuffed to hear it .. Am cutting my syns down...

Am keeping my syns low as am booked into a turkish restraunt tomorrow so tonight's are boiled sweets 1 nutella on my hex b peanut bar 2 = 3 syns

Chicken bacon pasta bake threw in lots of pepers mushrooms onions and tin tomatoes and salad loads of speed

Pasta and meat balls tonight

Mug shot and yoghurt and Apple

Iv got a turkish meal on Friday and I cannot wait and a night out on Sunday so am cutting back on my syns these next couple of days just hope it works and I don't have a gain fingers crossed!

chicken tika iv added mushrooms and onions for speed gunna have some rice and a veg pack with it

boiled sweet 1 space raiders 3 Mikado sticks 1 = 5 syns

Your wrap looks lovley

Just a plain in ham salad pease pudding for my dinner

I love my jackets crispy in the oven lol :D Am havin salad and ham rolls peas pudding

Yum I love the scotch eggs how do you make yours? I do mine with the linda mccartney sasauges iv iv got a breakfast planned for tonight's tea

It's about time we had some thins as a heathly extra b I normal syn them to make pizzas

Just seen these can now be used as a healthy extra b choice :)

Yorkshire pud 1 Gravy 1 space raiders 3 = 5 syns

Sunday lunch and 1 syn yorkieshire pud

Pasta and meatballs tonight

Love getting body magic and promoting slimming world with my cousin leafleting and coming home to Sunday dinner yum

Teaser bar 9 mikado sticks 1 pasta and sauce 1 I didn't eat it all but il count it anyway = 11 syns

I had salad mushrooms chopped tomatoes and slimming world meat balls then a banana for afters

I made home made burgers pasta and sauce that I didn't even eat 2 cheeky chips of me mam my eyes are bigger then my belly :p salad and coleslaw

well you didn't do to bad getting that stone award a bit of a treat sometimes helps ;) well done

well done on getting your stone award you will smash getting your 2 before may

am having fish cakes just rolled no smash plain and they are lovely! with chips and I need some speed from somewhere so gunna have salad to :)

space raiders 3 Mikado sticks 2 = 5 syns

I had a tin of chopped tomatoes mushrooms and a few slimming world meat balls

Coming out the gym knowing you have kicked arse :D

Thank you I will be giving this a bash over the weekend :) tonight am am having pasta bake and a load of salad

Big bowl of fruit and muller light yoghurt

Well done everyone on your losses I gained 1/2lb yesterday but when I have got on my own scales that 1/2lb has gone there was a lady in our group her first weigh in and went and lost 1stone 2lbs gob smacking or what

25gram Easter egg 6 1/2 mini eater bunny 3 space raiders 3 healthy extra bar 3 syns 15 1/2 syns

I know me to I think it's because we that used to having them free am greedy with my syns would rather syn chocoloate then rice lol! Oh thanks that's good to know

Mmm turkish kofte have you got the recipe looks lovely! tonight I had qourn chicken nuggets chips and beans felt naughty I had no salad as its after weigh in and wanted it to feel naughty

i love treat days if I am staying within my syns I always tend to go for chocolate teaser bars are good 9 syns so I always have a few more syns to play with to for chrips or jellys so it feels like am having a naughty

you paying your money but not getting what you paying for really then and no support but at least you have us to come on and have a natter with there is a image therapy thread to that might help I hope this doesn't pull you of track :) but I do agree it would be good if you could have a Skype...

iv just seen this New packs of Bachelors Savoury rice gone from 120g to 100g and these are the syn values.

Am having lasagna chips and salad yum yum

Mikado sticks 1 carmel Snacker jack 2 1/2 extra light mayo 1 = 4 1/2 syns

Afternoon girls well I had a bad night Saturday a unexpected night out I did stick to vodka diet coke but until I got to fatbuddah cocktails witch where amazing!:rolleyes: Then I ended up in the local take away shop and was naughty! Then yesterday I had a really bad hangover and couldn't stop...

Tonight iv got jacket potatoe with beans cheese and a load of salad cooked meat

Ham and peas pudding rolls with tomatoes and pickle onions and then banana and Miller light

I eat the pasta meat balls but my own is so much nicer

Tonight am gunna try the pasta and meatballs that iv had in the freezer like for ages with salad for my speed

you seem to have picked the plan up pretty easy you have had 2 good losses well done :) and I was the same as you I always wanted savoury foods but now my sweet tooth has just taken over since started slimming world I think it because you can eat more savoury foods then sweet but the half a syn...

nor it was a white cake my mam was been a spoilt sport and doesn't like chocoloate cake.. I might have to have one for my 3 year slimming world anniversary at the end of this month lol

it was bloody heaven!

oh theres nothing worse then feeling robbed haha oh we deffo have to over indulge I think that's what keeps me on track I look forward to what am gunna have on my day of this is what happened Wednesday yep very chocolaty and worth the wait lol

boiled sweet 1 space raiders 3 Mikado sticks 1 = 5 syns

Janet it was amazing I could eat it all over again The cake was just amazing and I stuffed myself until I couldn't eat anymore was deffo worth cutting back on my chocolate that week. I am sure you will have that 2lbs of this week and that is pill power going for the healthy option especially...

Am having my own burgers with a baby bell in the middle chips salad and home made coleslaw with my bun as my hex b choice

I had my slimming world style scotch egg and then fruit and yoghurt

Hiya I have lost 6 1/2 stone with slimming world and I excercise about 3 times a week and I haven't got much loose skin at all lots of people always say they can't never imagine me been as big as what I was because I have no loose skin so don't let it put you of

1lbs and I never thought I would be 6 1/2 stone lighter now

Wopsey! Never mind your treat day I had mine yesterday my god I was so pleased to be back on track and in that gym this morning working the chocolate cake of lol but we all need treats now and again that's what keeps us going i do appreciate chocolate a lot more

for me it has to e channing tatum :p

buying a new handbag :D and that iv got a lovely fruit salad with yoghurt and hi fi bars waiting for me once iv had a hot bath :)

I love slimming world for lots of reasons I can still have carbs and goodies!:p I never go hungry you can eat out still have a drink with friends there's no going hungry you cant really call it a diet more like healthy eating

oh I hate that when you get something healthy and they go spoil it for you I always end up with a jacket covered in butter yak! why oh why ... 1lbs away from your first stone well done you will have that in the bag am sure :) just don't feel bad allowing yourself treats I have always let...

I think when the sun is out makes ye wanna get up and do more :)

Ok so the weather is lovely in Newcastle today nice day for body magic so instead of been lazy I am going to walk and walk back from the gym today

This sounds mouth watering and right up my street how do you make it :) tonight am having corn corn beef hash and veg

Ok wey you have just said it yourself just get the next size down then at last you know you have it because I know iv started my holiday shopping now just incase and then if it's to big you might get a 14 online and you said it's from river island I seen it yesterday it's lovely!:) where is it...

Am gunna have a big bowl of fruit and yoghurt before the gym I don't like eating anything to heavy

Well done on your fab loss!:) i know it's a night mare and then when you do get home could just eat anything! at my weigh in tonight I maintained witch I was so happy about as I haven't been weighed for 4 weeks but I have lost as I put a little bit on over that few weeks

whats does honk mean?:)

hey! you sound so into your plan and so upset with yourself but you have to eat we all human and like you said something about the gym so you planning on working it of and cutting back so you know you doing something about it as long as you back on track draw a line the next day we all have to...

i always change my mind and i have more then one lol heres a few meals i eat the most :confused: pasta meat balls egg sausage and chips beans cheesy ham potatoe bake diet coke chicken beef stew hunters chicken and chips

am waiting to get weighed at half 5 I wish it was here does anyone else not eat or drink after a certain time I never do I am scared it effects my weigh loss lol I know people have there tea before they go at our group but I would rather wait! ... its like waiting for paint to dry :rolleyes...

aw this was the part I hated about loosing my weight not knowing what sizes especially holiday clothes if you don't get it then it might go I think I would get 2 sizes smaller and just think of getting into it when is your holiday? I remember I just used to live in leggings and baggy tops...

I prefer just normal ee days I did do sp days for a whole week and just lost 1/2 I was so disappointed as I really missed my carbs and was expecting at least 2lbs so I just stick to ee days now but everyone is each to there own :) you could try a few days see how you get on

aw its good to hear you both are enjoying the plan I think its just until you get your head around what you can eat and what you would be good to hear how you do keep us updated :)

well tonight i get weighed on my scales am still in target but like a pound of it if that makes sense am so happy am back to my normal weight but tonight I have cake to eat it was my aunties birthday on Wednesday so we have made cake today for after we have all been weighed and I don't even want...

I had a tin of chopped tomatoes and a apple

its my aunties birthday cake so I will have a peace am not sure of the syns but am gunna have it anyway :p

pasta

oh its awful isn't going over target i have just started experiencing it myself but am sure you will pull back and 1/2 is nothing but i agree i like to be under i know i shouldn't but the last couple of weeks iv been over my target and i haven't been should really it would get me pulled back...

space raiders 3 pasta and sauce 1 Mikado sticks 1 = 5 syns

sally your meals look so yummy! :) well I am pleased to say my scales is going down about bloody time I think gym and water weight has deffo had a lot to do with it hope everyone has had a lovely sunday and mothers day x

looks so good :) tonight am just having pasta and sauce meatballs and veg easy tea

I had sunday lunch today lots of veg speed food :)

Has anyone got any holidays to look forward to do you stick to plan or come of? I always come of and just enjoy myself I try and cut down to the lower end of my target before

Corn beef hash and veg

Sharing a tin of lean corn beef so 1 syn space raiders 3 Suger free wethers 1 = 5syn

they really nice :)

iv put the link up there :) it was yummy! tonight I had pasta carbonara

boiled sweet 1 space raiders 3 mikado sticks 1 = 5 syns

ohh thanks for your tips for hangovers that's good to know il make sure am stocked up before I know am out for the weekend!:rolleyes: yer I agree with you I haven't been hungry didn't eat all my tea and that's not normal for me haha iv had a fair few cups today I am into the lemon one that seems...

am still getting to know the site iv tried looking for a thread about green tea! and had no luck its probs me not opening my eyes lol so il write here I have never really liked it or iv always ended up with not so nice ones but the last week I have had the cherry bakewell and lemmon witch was...

my cheesy ham potato bake was lovely iv already got it on next weeks menu again very tasty

Good choice on going to turkey iv been going to marmaris 17 years love the place I always stay in m kocer apartments right on the beach very clean 5 balconys huge! Sea veiw I always book with travel republic never had a problem

Thank you oh am pleased they have started moving at least so il be back to the gym tomorrow :) well done on your loss it's good been a little under target just so then you have something to play with nowt like a bit naughty :p

I was never a water drinker but the last 3 weeks I have and now I cant go anywhere without my juice and iv noticed i am thirsty more then hungry half the time

if I know iv got a weekend out planned or had a naughty day I always tend to cut back a little bit it works for me by mentaining or a little gain depending how bad iv been lol

hi am pleased your daughter has got to understand about water weight and * week I know I never get weighed on star week because am at target I don't have to but I always gain up to 5lbs so annoying been a woman at times eh .. like flashharry has already said why not have syns with your meals...

am trying out the cheesy ham potato bake of the website looks lovely! http://group.slimmingworld.com/recipes/cheesy-ham-and-potato-hash.aspx

squatting deffo makes a big difference before I started working out I never had a bum my jeans used to just sag now my bootie fills my jeans and I love it :p me and my cousin was just talking to about the waste trainers I seen the kardashians where them but are they meant to work I would...

i normally get weighed in group tonight i am going but not getting weighed as its star week grh! i will help my consultant set up group and do the weigh ins for her then il stay for image therapy iv been on my scales and lost 1lbs witch am over the moon about just hoping it drops a little more...

depends where I buy them from I always go for 8 - 10

I read that @jellybean33 was having a yorkie so it kinda set me of :p yorkie raisons and biscuit 13.5 suger free werthers originals 1.5 = 15 syns

am undecided I think il go for ham salad and chopped banana and starwberrys and a muller light yoghurt that needs eating

hiya am back just to keep you all updated I have been on the scales this morning they are going down only slightly by a 1lb but I will not complain its coming of I was jumping and screaming around the house like a right loon!:p its just hard not been able to figure out where its come from when...

my eating is the exact same as what it always has been its not changed iv been on the scales this morning and iv lost 1lb I was jumping for joy so happy and am hoping it goes down again by next week as this week is star week fingers crossed but I haven't been the gym for a week but I will be...

tonight am having cannelloni pasta with salad its the first time iv tried it so am hoping its nice it looks it cooking away in the oven

I had ham and pease pudding rolls and a bowl of fruit and yohurt :)

these sound intresting what are they?:)

I always try to stick to under 10 threw the week unless its been my weight in night and that's not till wedensday witch iv already planned a yorkie for then lol! todays syns boiled sweet 1 makado stick 1/2 kingsmill mini toasties 4 1/2 = 6 syns :)

I had the biggest bowl of fruit lots of speed strawberrys apples oranges with a muller light

fishcakes and chips with mushy peas and I made them without the smash and they where just as nice even nicer and a shape yoghurt to follow

my picky bits for tonight is carrot sticks cheese and chive cottage cheese pickle onions quavers and hex b double choc bars <3

I had a few meat balls today and I really enjoyed them

Hiya tia I am the exact same just now iv lost 6 1/2 stone with slimming world iv always worked out dancing and kettle bell and metafit but I started the gym just after Christmas and iv put 5lbs on! It's so disheartening I have stopped going this week to see if my scales go back down as iv read...

Tonight am thinking chicken salad and chips I was going to make a kebab wrap but I am one of these greedy gits with my hex B bars double chocolate!:)

I will deffo keep you updated am pretty pleased with myself I haven't been on the scales for 2 days my muscles are feeling better and not aching from not going the gym so am trying to keep of the scales till at least Monday to see if there's any change before my proper weigh in on Wednesday...

Chopped tomatoes mushrooms scrambled egg and a few of the slimming world meat balls that I really enjoyed

oh its the love fibre ones

am having chicken stir fri with noodles tonight for tea

Breakfast: a apple and a large cup of coffee dinner: carrot and coriander soup with a banana Tea: Sheperds pie swaped the pototeo mash for carrot and turnip no cheese with veg and 1 syn gravy hex: bars & milk syns: sweet 1 space raider crisps 3 gravy 1 = 5 syns

Iv just read that my consultant has just updated us that weight watches wraps are gunna be able to be used as a hex B choice to that's good to hear

Tonight I had sheperds pie with qorn mince but made some swaps instead of potatoe I had carrot and turnip mash with veg and 1 syn gravy no cheese am having milk today and it will be a muller light for afters

A girl was saying the same in our group the other night about it only been 1lbs but you still allowing your self syns and carbs i know other diets are more strict and yes it might come of a lot faster but with slimming world you never go hungry and you allowed a lot more then other diets so 1lbs...

I am filling my plate more with veg then what I would Normaly just to give me a kick and iv started on the water today ii was reading on google that sometimes it's water weight so iv decided not to hit the gym this week and see how I get on and hope for the best I went to class last night but I...

Tonight I had chicken tika and rice it was lovely!

I havent measured my self that's what I should do like my clothes still fit I think it's just because I have never had a problem with maintaining iv decided not to hit the gym for a few days just to see what happens

I really don't know am not eating anymore then what I would normaly its just so annoying all the work am putting it :( x

the bfree wraps is good can use them as a healthy extra they gluten free I have only managed to buy them in asda

Good on you getting your head down and showing them what you go to the gym for there's a few things that drive me mad when am wanting to get on something and someone is just sat having a look about or sat on there mobile phons why pay member ship another one I think someone has already said...

I think they are handy iv got a fair few of them in the freezer meat balls sausages and the pasta meat balls iv had the chicken tika witch was lovely I really enjoyed it plenty of chicken but I have got that used to cooking from scratch home cooked meals I just tend to just get on and cook my...

It may seem so fair away but 1lbs soon amounts up I to stones :)

@phoneix_girl I wish I could say I could stay away from chocolate lol! I have all my syns on a wed night after weigh in and on a Saturday night to il have a bit of a treat and cut back during the week to maybe 5 syns

Hiya iv posted in another thread also iv always worked out since the start of my slimming world journey Zumba metafit and kettle bells I love a good workout but now iv started the gym since Christmas iv gained 4-5 lbs!! There's nothing else I can think of my diet is the same as what it's been...

Hiya everyone just wondering if any of you can help with some tips am a diamond target member I have never had a problem if anything iv always just been under my target but since Christmas iv put 4-5 lbs on that's really not like me I could always go on holiday and not have a gain same on a...

Iv just got the new chistmas book my mouth is watering there looks so yummy scrumshes menus mmm

Hi am going out over the weekend and I really want to stick to plan instead of having myself a treat day I was also thinking about doing a few red days to see how I get on iv never done a red day before so if you so what do you order when you out having a meal? And also alcohol what do you...

Hiya am a target member with a loss of 6 1/2 stone and I will be getting my diamond award next month feeling rather excited I haven't been out of target even on holidays i made sure I was under my target so I had the 6lbs to play with so I could enjoy all the yummy foods and cocktails that's my...

Hiya it's taking me 2 years to lose 6 1/2 stone it hasn't come of fast a pound here two pound there and I was happy with that my biggest loss was 4lbs I wasn't to strict on myself I still used my syns I would have a treat day if I wanted a night out with the girls or take away night I would just...

I decided to give up smoking when I was on my slimming world journey and I was expecting it to be harder I thought I would eat more put on weight but nope it didn't effect me because if I was eating more it was all healthy anyway now iv been stopped smoking for 2 years 5 months and at target a...

It's taken me two years to lose 6 1/2 stone but I haven't been so strict on myself iv allowed myself treat days syns I can't really call it a diet it's just more healthy eating now I love it when I go on holidays I can't wait to be back home eating normal again I miss slimming world food lol I...

I always cut fruit up or have cooked meat with pease pudding tomatoes mini quiche

Sorry to hear you where feeling so down about your weight why don't you maybe start and plan what you going to have to eat the night before and think like will that fill you will you want to pick after then wrote down your treats syns I always keep them for night times that seems to keep me...

I love a Saturday night slobbed in front of the xfactor with goodies I always have cooked meats and tomatoes or with peas pudding chopped fruit and hi fi bars if am cutting out syns that day

reading threw all these is making me hungry after iv eaten my tea.. am looking forward to starting my Christmas shopping now just so i can have a few cheeky lunches in nandos

i lost 1lbs this week and won our groups miss slinky for the second year running leaved me happy!:)

Hiya everyone I haven't been on in so long am really enjoying reading peoples weight losses I signed up a while ago but forgot my password only me lol! these last couple of weeks iv been trying really hard to keep at the bottom end of my target iv just had a operation on my legs so I haven't...

I do to I know I couldn't do it like everyone digging in and me watching what am eating it really wouldn't work lol so I just say have the main days of and straight back on plan the following days

Am not new to the site I signed up a while ago and forgot my password but am back! At target 6 1/2 stone lighter and so much happier! I won't be staying on plan over Christmas and my Christmas party nights out but my plan Is to get the 3lbs under target so I can enjoy Christmas Eve Christmas Day...

I haven't been online for a such a long time & till ant sure how to use the forum lol! Anyway am wondering if anyone can help me I used to eat a lot pagan crackers & now iv been told they can't be used as heatly extra anymore so anyone know of any other cracker that can be? Would be a great help:)

well all my walking is paying of i lost 4 pounds tonight am realy chuffed with my self :) and enjoying the diet

Yeh like iv been on an 1.5 hour walk today and am just gunna eat more fruit and next week i might lose more .. After my walk today i feel grand got loads of energy =D

Hey everyone:) I was at my sw group tonight and I have lost 1.5 pound on my first week I was a little bit gutterd at first but once iv sat back + thorught about it propperly its not to bad for my first week its better then putting it on ... am gunna be a bit harder on myself by doing more...

Hia kyla yeh there on wedensdays i cant wait till tomorow night to see how iv dne in my first week have you just started to? :) I was planning my hour walk this afternnon i didnt get very far with the weather started snowing so i had to turn back so am waiting for it to calm down a little and...

Hia everyone am new to the forum and iv had a nosey around the storeys are realy realy good to hear and makes me want to get to my goal wight. So anyway am kirsty am 21 i started slimming world just four days ago and so far so good i cant wait to hit the scals on wedensday night i was so proud...