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Who loves a list....I do I can write a big long list of reasons why I want to lose weight 1. To feel comfortable 2. For my health 3. So I can wear clothes I love 4. So I can enjoy socialising 5. So I can have my photo taken 6. And so on and so on...... There are so many more and if I look...

Spending the weekend getting ready....

Here goes....

Please can someone tell me the name of the supplement which people take for cravings when it's TOTM? Thank you

I'm in Newport Pagnell. What were you thinking of doing?

And me please Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (0lb down, 14lb to go) Princesssappho - 14lb (0lb down, 14lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (0 lbs down, 14lbs to go) StripedDaisy - 20lbs...

I'm a 1st of Jan re-starter...I've enough joined a new gym today and booked my induction tomorrow to help keep me busy... Good luck on your journey.

Love the shoes, no one will mess with you. What does the dress look like?

Managed another night of cooking rubbish food for teenagers! So glad I only have to do it once a week. Just had a can of coke zero it keep me on the straight and narrow. I keep thinking about how I will feel on holiday if I stay as I am. If I stay on track I could lose 5 to 6 stone and I know...

I emailed a few weeks back and the reply said they are currently working on them and hope to be out by the end of the year.

Massive congrats on the weight loss. Very impressive x

3 people commented me on how nice I looked and 2 of them were teenagers! I think all the water has made me look healthier. I must learn to be more graceful when accepting compliments as laughing in peoples faces maybe isn't the best approach. X

Wow your weight loss really does show. Looking good

Slim and save will be bringing out their version of tetras in the near future

I researched exercise and VLCD yesterday and there is such conflicting advise. I want to remain in the habit of exercising so I don't want to give it up.

So nearly through another day and that means another day closer to being happy with my weight. Went to the gym this morning and found it easier than last week x

You look amazing. Looks like lots if fun as well. You can't beat a girls night x

So another good day. Had egg for breakfast which I really enjoyed, not normally a massive fan of them. Had friends round and even baked some biscuits but wasn't tempted. Looking forward to another 100% week x

Thank you. HD brows use 7 steps to the perfect brow! I love the way it's makes my brows so defined. X

Yes good thanks. Just hosted a dinner party and managed to stay on track, so quite happy with myself x

Bananas I am very lucky to have a salon near me where they do all the training so they are brilliant. My friend had it done in another salon and was so disappointed. I wish I had before pictures but my brows look so nice compared to before x

Thanks Louise. How are you getting on? X

I had my first official weigh in (as I want to weigh in on the same day as my husband) and after 5 days I have lost 6.5 pounds nearly 7 but I had to round down as I want to weight in full and half pounds only. Very happy and I just need to continue. To celebrate I have just had my brows done...

So that's day 5 nearly done. I ordered the Atkins book today to read as I thought I would follow that on my planned days off. Looking forward to the weekend. X

Yes I am in ketosis according to the sticks! (I know a lot of people don't agree with them but I like them) I am planning on doing low carb days when I have a planned day off. I think that will make it easier to go back to sns the next day. If I allow myself to eat what I like I know it will...

Good luck on your journey and just keep take one day at a time

Still staying strong?

So far so good on day 4. I know I should but had a check on the scales this morning and I am down pounds yayyy x

I'm not sure how long I will be on this Journey but definitely until May for now. I have about 9 stone to lose so a long journey in terms of VLCD but short compared to traditional weight loss plans. I'm on day 3 and hoping it gets easier from here... X

Good luck on your journey x

How is it going? X

Thank you and I did do it. Had a near miss though put some food in my mouth but then spat it out...I'm so graceful! I'm hoping after day 3 it will get easier. Hope everyone else had a good day x

So day 2 was good and I am nearly through day 3. Send me lots of will power for the hours of 7pm and 9pm. I will be so disappointed if I don't do it x

Thank you

Yayy day one done. I am confident about tomorrow. It's day 3 that worries me...cooking for 15 teenagers without eating anything. X

So day 1 is going well apart from the shock I got when I stepped on the scales this morning. I am the biggest I have ever been....but I am using this as motivation as I will never see this number again. X

Are you allowed any form of salad dressing? X

Thank you. Yes I have sports bottles of water chilling in the fridge x

So I am prepared for tomorrow. I have planned: Shake for breakfast, salad and chicken for lunch (all weighed and ready), Bar for late afternoon snack Shake for early evening Is it weird that I am looking forward to starting x

I am starting this diary as an experiment as to whether it will help me to stay on track. This isn't my first VLCD but I am hoping it is my last. I find it hard to ask family and friends for support so am I hoping doing this will give me the motivation to succeed. My 1st day will be on Monday so...

I have between 8 and 9 stone to lose. I am on day 3 of my restart. I am using my holiday in May as my motivation. Good luck to everyone on their journey x

I have just read the whole of your diary and I am willing you to finish your journey. Please find that motivation again.

I am also starting today. I have 206 days until my holiday and I would like to lose 6 stone by then. Good luck to everyone. I keep telling myself if I fail I am only hurting myself x

Oh dear...I have just found out I have a work dinner to attend on Thursday and its not a S&S friendly meal.

Thank you for the support ladies it is much appreciated. I hope you are all having a good day. Just had the chilli and loved it.

So 10am on day 1 and I am trying so hard to avoid eye contact with the sweets a collegue has brought in from her holiday. I will resist…..

I am starting tomorrow as well. Good luck to everyone.

Sorry to hear about your bad day. The jeans sound interesting. X

Hope day one has been kind to you for you. Good luck. I start tomorrow....

So tomorrow is 1 day, I am feeling good about it. I have until 30th March 2013 (or sometime in May 2013 as the bride’s mother doesn’t like this date!) to loss as much as I can/want to so I can feel comfortable in my bridesmaid dress and not fear having my photo taken. I also have a holiday in...

Keep up the good work and try not to let ours affect your mood, as its only you that is feeling down not them. I know this is easier said than done and this journey will be an emotional one but you just need to take each day as it comes. I am hoping I can take my own advice as I start tomorrow. X

Thank you

Looking forward to reading about the last part of your journey.

Good luck on your journey.

I can't believe how well you have done in 10 months. Did you tell your friends and family what you were doing when you started?

Have you started anything yet? X