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Hi all, just after a bit of advice and a lot of inspiration!! I'm 14 st (put on 2 st after loosing 8st with slimming world) and 5ft 4, I have a holiday in 10 weeks and even though I love SW I know I won't get big losses in that time. I have a months supply of exante in the cupboard but have...

Laughing cow light and salad sandwich, apple, banana, satsuma and muller lemon cheesecake yoghurt ?

Tin of tesco's vegetable chilli (1 syn), basmati rice, topped with grated cheese (hexA) so delicious it's my fourth night in a row!! ???

Thank you too you both, it's well worth it for one syn and as a very quick meal on rice, thanks again :-)

I have a couple of tins of tesco canned vegetable chilli, I have tried to find if there's a syn value but have hit a brick wall. If anyone knows it off the top of their head, I'd appreciate so much :-)) thank you x

All bran, muller light yoghurt, topped with chopped banana :-)

I work nights too. To avoid the temptation of buttered toast and cake, I take mugshots, fruit, or make up a frittata (cut into slices and eaten cold) or make a up a batchelors tomato pasta and sauce with added veg. I used to worry I would be eating "extra", but I find I tend to skip my evening...

I had a tattoo done 16 years ago of a dolphin on my hip when i was a young size 12. 16 years later, Two subsequent pregnancies, a weight gain of 11 stone and now a weight loss of 8 stone later, it is still a dolphin (not a blue whale!! Lol) all be it a bit lower than my hip haha!!

Pudding rice made with water, muller cherry underlay yoghurt mixed in and topped with chopped banana :-)

Fab idea, I'll make sure they're skinny jeans too lol :-)

Fab idea, I'll make sure they're skinny jeans too!! Lol :-)

2 hovis w/m, scrambled eggs and 1/2 tin of chopped tomatoes :-)

Thank you x

Lost 8 stone 3 years ago with SW, and having been on/off plan the last year or so, I've decided no other way of eating works for me except this way.....why I haven't come to that conclusion before baffles me!! Lol!!! Anyway, have put around 1.5 stone back on :-( in that time, so hoping 2014is...

All bran, lemon cheesecake Muller with a load of chopped strawberries :-))

My 1st 4 week supply arrived today :-) I tried exante but really couldn't get on with the taste of their products, thought I'd give s&s a try. I've already had today a crispy chocolate shake, and a dark choc meal bar.....I'm a convert already!!! The taste is so much nicer, and more excited...

Having lost 7 stone with SW, for the last year or so I've been pretty much stuck, up and down a few lb, but with 3 stone left to budge decided on a kick start with exante. Just wanted to know how people cope with the hunger, plus the fact I constantly think about food and my "next meal" I'm...