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hi all, just a mega quick update tonight as I have to be up at 5.15am for work!! Oh when will it be warm and light, so fed up of cold dark mornings! Anyway amzing news have lost another 3lb this week, which is 1st 12ld in all and my 10 per cent! Feel so good even though my BMI is still over 35...

Evening all my wonderful sw buddies, i so love logging on and reading all the diaries and posts, it really keeps me motivated and i hope in some way that I help others too. I think we always think we can never do it ourselves and sometimes its always oh well I can't do that or they are lucky...

Hi, well week 6 and surprisingly going well. had daughters 18th this weekend and 15 for dinner last night, gave them all a fanatstic tea all syn free of course. They all said it was delicious so was well happy. So had a few(quite a few) bacardis over the course of the weekend but all with diet...

new yr new beginning ooooommmmmmmmmgggggg! evening everyone, had huge shock today and lost another 4and half lb! I did work hard this weekend and haven't cheated at all but even so was so shocked. So thats my 1stone aim done,its left me needing 1.5lb to get under the 16st next week,that would...

Hi all, where do the weeks go??? 1st Feb already. had more snow this morning but at least we are having a few outbursts of sunshine now,amazing how that makes u feel better. Have weigh in number 4 tomorrow and hoping for that 1and half lb to make my stone. feel so much better though, seem to be...

Hi all, not had much time to update this week. So managed to grab pc before i go to sleep. Sure I bought this laptop for myself not the kids-so how come I always seem to have to rescue it from little ones room!!!! Anyway work meal went well, had one small glass of champagne then sparkling water...

weigh in week 2! Hi all well I am so pleased to say I lost another 3lb,so 8lb in 2 weeks. Wow so excited and raring to go! Set myself 1lb a week target for 40 weeks till Cuba so at this rate 38 more to go, that would be 3st 4lb loss! Would be so happy to do that. Hope all you guys are doing...

Hi I agree that your consultant should of asked to see your diary and should for first 4 weeks. It must be so difficult when you first start,I have been doing it off and on for yrs. so am used to it. Remember to weigh the few things that need to be weighed,and only have 2 healthy extras if on...

Yeh definately, loose 1 st, blackpool,2st cornwall,3st benidorm etc!

5lbs whoop! Hi all had first weigh in today and have lost 5lb. So pleased and feel great! Discovered a love of prawns with sweet chilli dip! Realised that I can't count and that in fact 40lb does not equal 3 and half stone! LOL! So am going to head for 3 stone 42lb! Hope that with 1lb a week I...

Day 5, holiday booked!!!! hi all, Sick of this snow now! So cold but beautiful to look at I suppose. It lovely if you don't have to drive in it! Anyway,feeling really good today. Bought a lovely jumper (1st item of clothing I have got in about 4 months,even though I haven't even had 1st weigh...

Hi all, Day 1 proper today, Why I eat so much rubbish when after 1 day on lovely food I feel so much better I don't know! Think my brain is a bit screwed up! Had lovely bran flakes with strawberry and grapes chopped on top for brekkie. Huge ham salad after a 2 hour walk in the snow. Having...

Hiya and welcome! I am new to this forum as well and just hoping it can push me gently along the road, I weighed 17st 4 today OMG so gutted and heaviest I have ever weighed, I will look forward to reading how you get on! Good luck x x

Hi All, I managed to get to my local group today, struggled to get home though in the snow! Anyway it took my mind of the dreadful weight I was, 1st time I have ever really been near to tears at a slimming class!:cry: So I will never ever ever be this weight again!:) Tomorrow I will be...

Hi all, great to meet you all, I started SF on Tuesday and by my scales have lost 6lb already ! I admit that is weight I have put on in the last 6 weeks but even so well happy ! Got to keep going though ! Thanks for some great posts and good luck to us all !:talk017:

Offers !! Tesco have buy one get one free on the mixes at the moment !!:wave_cry: