Search results

  1. Kay

    Week 18: 2 weeks till the end

    Well done with your weight loss CP78, I am not surprised you spent the day grinning. I haven't been on here for a while so it's nice to see how great everyone is doing.:happy096:
  2. Kay

    Day 4 feel crap :(

    Stick with it Emma, that first weigh in makes it all worth it :D
  3. Kay

    WI 6 and 7

    Well done Sam :D
  4. Kay

    My fourth weigh in!!!!

    Well done Kate :D
  5. Kay

    Week 5!

    Well done Daisy :D
  6. Kay

    I am a newbie...

    Welcome and good luck Gina :D
  7. Kay

    my refeed

    Good luck with re feed are :D
  8. Kay

    Week 10: 5 stone gone!

    Wow well done :D
  9. Kay

    Week 4 Weigh In.

    Well done :D
  10. Kay

    My first weigh-in

    Well done Tiny :D
  11. Kay

    Tiggers weigh in

    Wow, well done Tigger :D that makes it all worth it ;)
  12. Kay

    week 10

    Well done Louise :D
  13. Kay

    My 3rd Weigh In!

    Well done with the weight loss Vicky :D I'm sorry you are feeling down :confused: hopefully it will pass quickly and you will be feeling better soon ;)
  14. Kay

    Sarahs 1st weigh in

    Well done Sarah :D
  15. Kay

    Dress sizes?!?

    I lost 4 st and dropped 3 dress sizes. size 20 to a size 14 :D I think it depends on the person really.
  16. Kay

    All kinds of messed up

    I am sure losing weight will go some way to making you feel much more positive about things Jonny.;)
  17. Kay

    photos!

    Good luck Tina :D
  18. Kay

    All kinds of messed up

    Good luck Jonny, you can do it :D
  19. Kay

    4th weigh in :)

    Well done Daisy :D
  20. Kay

    Week 9: And I'm feeling fine!!

    Well done CP :D
  21. Kay

    Flapjacks

    Oh yes that stuff is nasty :sign0137:
  22. Kay

    Tel's journey 100%

    Hey, welcome back Tel. YES you can do it :D good luck x
  23. Kay

    5th day in

    Hey Laura, I am sure you can make it :D just think....when you come round to re-feed you will be about 1.5 - 2 stone lighter if you stick with it. You can do it hun, be strong ;)
  24. Kay

    Flapjacks

    LOL, I eat them. I like them, but I know that I am in the minority :D
  25. Kay

    how does lipotrim work

    Lipotrim - Pharmacy Programme Have a look here Emma :D
  26. Kay

    Tigger bouncing back

    Welcome back Tigger :D
  27. Kay

    9th weighin

    Well done Louise :D
  28. Kay

    Can you freeze the shakes

    No hun, they have to be consumed with 15 mins of making ;)
  29. Kay

    I know I shouldn't but.........

    Hey Lotte, Now listen carefully.... KEEP OFF THOSE SCALES :D they mess with your head !! wait for your official weigh in. You will be in ketosis if you have been 100% so the fat will be burning, even if it doesn't show straight away on the scales. Don't worry :) I even had a week where I stayed...
  30. Kay

    Started TFR Lipotrim last saturday..on day 4 today!

    Welcome to the forum Weddinggirl, you're in the right place for support :D wishing you all the very best ;)
  31. Kay

    Back after a three week break....

    Welcome back Foxa, I wondered where you has got to. You will soon have that 5.5lb off :D
  32. Kay

    5weeks lp

    Yep, as long as you follow the refeed to the letter for the whole 7 days you will be fine :D
  33. Kay

    On your marks, get set, get off your ar*se .............

    We did start out chatting but I didn't last long due to being so unfit. It wasn't possible to talk and walk lol :rolleyes: We both enjoyed it though :D I came home looking like a Ribena berry though Kozza lol, not a good look :p
  34. Kay

    On your marks, get set, get off your ar*se .............

    Hey Bev, your thread about doing a little more has been stuck in my mind all day, sooooo I got in from work, got changed grabbed the husband and dragged him around the village for a brisk walk :D it took about half an hour and It's the first bit of exercise I have done in 18 weeks. We are going...
  35. Kay

    Third weigh in :)

    Well done Daisy :D
  36. Kay

    Chan's week weigh in

    Well done Chan, a stone in two weeks :eek:
  37. Kay

    first weigh in

    Well done, don't be down be proud. I lost 5lb my first week and 18 weeks on I have lost 4stone 4pound ;) Keep it going hun x
  38. Kay

    Weeks 4-5 WI

    Well dome Sam, that's 2 stone down :D
  39. Kay

    Couch to 5K

    Well done you :D I would love to be able to run, but I think the good people of Essex are not ready for that sight just yet ;)
  40. Kay

    lipotrim edinburgh

    Sorry I don't know the answer to your question as I am an Essex girl ;) but just wanted to say welcome and good luck with finding a good chemist :D
  41. Kay

    Help!!!!

    Do you have a container that you can shake it up in?? Health food shops tend to stock shakers for the body builder protein drinks. Maybe you can buy one on route. The shakes do have to be drunk within 15 mins. Oh dear what a pain for you :(
  42. Kay

    New starter

    Good luck Rigvon, once you get to day 4/5 you will be cruising. Stay strong, keep the paracetamol handy and drink plenty of water :D
  43. Kay

    Daisy's Diary Take Two

    :happy036: size 14, well done Daisy. I am so glad things are going well for you. Keep us posted :D
  44. Kay

    DAY 1

    Hi Mel, you can buy ketostix that you test your urine with to check for ketones, but if you are 100% then you will definitely be in ketosis by day 4/5. :D
  45. Kay

    Clothes

    Hi Kozza, When I did Lipotrim and lost a lot of weight I throw all my "big" clothes away. Then when I regained the weight I had to buy new, this time I plan to keep them as a reminder of how I "used to be". it's worth a try lol. I have my old work trousers that are really really baggy and fall...
  46. Kay

    Slight change in plan :)

    Good luck Bex. I too am done with 3 packs a day and hope to lose my last few pounds with maintenance. I feel I need to learn some self control with my food choices, so here goes!!!:eek: x
  47. Kay

    urmmm

    The answer is yes Mellifluous there is a lot of water in the first week but most people feel less bloated too so you do get the feeling of weight loss. The fat burn really comes once Ketosis sets in. It still makes you feel good even if it is a lot of water and not pure fat :D
  48. Kay

    Back for 2 weeks...

    Hi Sarah, you can easily do a couple of weeks hun :D It can sometimes be harder to get back on the wagon, but just think...in 2 short weeks you will be done and maintaining ;) Good luck to you x
  49. Kay

    just startin

    Hi and welcome back. Can't talk about the "F" word in the 100% section so maybe ask over in the Lipotrim section ;)
  50. Kay

    Bex's 26th weigh in

    Well done Bex, getting close to target now ;)
  51. Kay

    Chub's very first weigh in :o)

    Well done Chub, that's fab :D
  52. Kay

    So i had to get weighed today!

    Well done :D
  53. Kay

    please help!

    Well done for not caving Sam :D it does get like that sometimes. It's strange how you can go days without craving and then all of a sudden it strikes you down PS. Remember no food talk in the 100% section :whoopass: lol.
  54. Kay

    2 weeks on lipotrim

    Hey Roost81,Welcome :D This thread is over 3 years old so don't think any of these ladies are about. Try posting on a more up to date thread. If you look at the blue band about the posters name you can see when (date) that person posted ;)
  55. Kay

    Week 1 complete!

    Well done hun :D
  56. Kay

    Tabasco sauce

    Hi Daisy, your not suppose to add anything to flavour the soup as it could interfere with ketosis. Check with Lipotrim first ;) just to be on the safe side.
  57. Kay

    Feeling light headed, dizzy and not myself at all.

    You have done so well, you are a success not a failure. Build on what you have started hun and there is no reason why Slimming world shouldn't be ok. Its a good idea to follow refeed for a couple of weeks before you join though. Well done you x
  58. Kay

    Smiley's Diary

    I love reading your diary Smiley :D I hope you have a great weekend ;)
  59. Kay

    2nd weigh in

    That's great, well done Jeni :D
  60. Kay

    Confused....

    I always choose the salad :D Portugal, how lovely, I have never been but would love to.:cool: How much weight are you hoping to have lost before you go?
  61. Kay

    When to start refeed

    Hi Minime, you need to do at least 7 days and stick to it rigidly :D you can do an extra week if you want to, but the idea is to re-introduce food in the right order and the right quantity so you don't fill your Glycogen store up with to much water ;) have a great holiday.
  62. Kay

    Week 1 weigh in - so annoyed with myself!

    Sounds dodgy :( 2kg's is 4.4lb :rolleyes: Might be better to record your losses in KG's at the chemist and convert it yourself when you get home.:D
  63. Kay

    My very first weigh in!

    Well done Kate that is fab :D
  64. Kay

    Week 1 and a stone lighter :)

    Well done :D
  65. Kay

    Honk If You Were 100% Today!

    Honk Day 128 , last honk for me as I refeed tomorrow :wave_cry:
  66. Kay

    refeeding week.

    Good luck Shelly. Are you following re-feed day 4-7 or something else?
  67. Kay

    Daisy's Diary Take Two

    That's great Daisy, I'm going to pop over to GI/GL to look at your diary :D
  68. Kay

    Feeling light headed, dizzy and not myself at all.

    It all sounds like the side effects of Lipotrim to me, apart from the blackouts that is :confused: Have you spoken to your Chemist about it?? they may suggest that you lose the last 10lb on maintenance/re-feed. Your health is the most important thing hun so get yourself checked out :D
  69. Kay

    1st week on lipotrim

    Well done Grace :D
  70. Kay

    Week 18 Weigh in

    Thanks Smiley, maybe I will look into the personal trainer thing. My Nieces boyfriend is recently qualified so I think I will tap him up ;) Luckily I have shrunk back pretty well so not too much work needed :o I would like to "enjoy" exercise but I'm not to sure that will ever happen lol.
  71. Kay

    Week 1 weigh in - so annoyed with myself!

    3.5lb is a good start. Just think next week should be better :D I only lost 5lb on week 1 so in the grand scheme of this 3.5lb is not to shabby ;) I am one of those people who can get knocked out of ketosis really easily and one time it happened because I used a sachet of granulated sweetener...
  72. Kay

    Help! Inspiration/ motivation/ advice needed

    Well done Lola for taking the plunge :D It is hard 2nd 3rd and 4th time round, I know I've got the tee shirt ;) But you have started and can do this. DO IT FOR YOU :D When the week moments take hold, grab your water and get on here. I really wish you the best of luck hun. x
  73. Kay

    New Girl on the Block!!

    Hi Kate and welcome :D Concentrate on the weight loss first hun, have you much to lose?? Then when you get closer to target think about how you will maintain. My chemist will continue to monitor me after I finish, but I live in a small village and can not hide so its easier for me in that...
  74. Kay

    Week 18 Weigh in

    This week I have lost 4lb and have decided that the time has come to re-feed :eek: I really want to do some exercise,but I haven't had the energy over the last 18 weeks to do any. I need to tone up a little and for me this is more important than the number on the scales. Hopefully I will...
  75. Kay

    First Weigh in Today :)

    Well done Vick :D
  76. Kay

    8th weigh in

    Well done Louise :D
  77. Kay

    First weigh-in

    :eek: Well done :D
  78. Kay

    Honk If You Were 100% Today!

    Honk :D
  79. Kay

    Sam's Fatty to Flatty Diary

    Well done Sam. How much have you lost in how long?? :D
  80. Kay

    Breath spray

    Oh no :eek: I only spray a fine mist in my mouth and don't swallow (lol) :D
  81. Kay

    Week 4 and not a happy bunny

    A stone and a half in 4 weeks is fab. I agree with Kozza, on what other diet would that happen. You have done this before so you know the drill ;) good luck Kayb. No idea about the hair thing though, sorry :o
  82. Kay

    day two back on lipotrim help

    Good luck Rivage :D
  83. Kay

    Peppermint tea

    16lb OMG well done you :D It's always best to hear it from them directly, at least you know for sure then ;)
  84. Kay

    5th weigh in...

    Well done Sian that's great :D 30lb in 5 weeks :eek:
  85. Kay

    Daisy's Diary Take Two

    I will be interested to see how you get on Daisy, so don't leave us :D
  86. Kay

    Peppermint tea

    Lipotrim - Contact Us There you go :D
  87. Kay

    Peppermint tea

    If you go onto the lipotrim website you can get the number or you can email them. Peppermint tea in a bag if fine though ;)
  88. Kay

    Advice needed

    Hey Tigger, nice to hear from you again :D Why not do it now and then by the wedding you will be well into maintaining the weight loss. No time like the present :D
  89. Kay

    Peppermint tea

    The bag variety is fine :D
  90. Kay

    does lipotrim work

    I have lost 4 stone in 17 weeks, so the answer to your question is YES :D
  91. Kay

    Breath spray

    I don't think a spray or two will knock you out :D but try the Listerine in a spray bottle. Lipotrim say no to breath fresheners ;)
  92. Kay

    Week 4

    Well done Minime :D
  93. Kay

    Day 1

    I lost 3 stone on slimming world, then went back to my old eating habits and piled the weight back on. Then 4 years ago I lost 4 stone on Lipotrim and put 3 stone back on. The point I am trying to make is that whatever diet we chose, if we go back to old habits the weight will return. It's not...
  94. Kay

    Honk If You Were 100% Today!

    Honk :D
  95. Kay

    What day or week are you on? Inspiration needed

    If you can handle staying on Lipotrim in Wales then go for it, but if you think it will be to difficult then I would refeed a week before you go. If you stay on Lipo and then eat your gain will be more than if you refeed. I went on holiday and lost 4lb refeed week, put on a bit on holiday but...
  96. Kay

    Breath spray

    No breath spray allowed :o I bought a small spray bottle and filled it with listerine original. It works a treat :D
  97. Kay

    POO

    LOL, no the pooping doesn't stop :giggle: You still get waste product, just maybe not so often :D
  98. Kay

    What day or week are you on? Inspiration needed

    I don't think a Lick will hurt to be honest, but it's best to say that "mummy's not hungry" or "mummy doesn't like those any more". It is hard around the children. Now to the Mum not knowing problem, if you are going to be on this for a while it will probably be best to come clean. She may think...
  99. Kay

    low fat mayo?

    Nope ;)
  100. Kay

    Chan's diary :-)

    Lol, I love ( well when I say love that's not really what I mean ;)) the peanut flapjacks and couldn't do without them. Perhaps the chemist will change them for you? I am glad things are going well :D
  101. Kay

    Starting today!!

    Hey Mike , welcome back ;)
  102. Kay

    My weekly weigh-in

    Well done :D
  103. Kay

    What day or week are you on? Inspiration needed

    I hope your day has been easier today Janine :D
  104. Kay

    POO

    lol, funny how that happens ;)
  105. Kay

    Im hungry :(

    Hi Bex, I can totally relate to how you are feeling. Today I have felt really hungry, my tummy has been rumbling :rolleyes: I even checked to see if I was still in ketosis because I was convinced that I must of knocked myself out somehow. Any way I am still in ketosis so it must be in my head...
  106. Kay

    2nd weigh in

    Hi Daisy, 4lb is brilliant well done, even for week 2 ;)
  107. Kay

    Why doesnt it get easier!!!

    Hi, are you drinking enough water?? it is probably the vitamins and minerals making you feel sick, it sucks but it will get better. How are you making up your shakes??? I can only drink them made with ice cold water, poured over loads of ice and drunk through a straw ;) otherwise there is no way...
  108. Kay

    It's me again....

    Welcome back, I hope it goes well for you :D
  109. Kay

    Honk If You Were 100% Today!

    Honk day 125 ;)
  110. Kay

    What day or week are you on? Inspiration needed

    Hi Everyone, I'm Kay and this is week 18 for me or day 125 :eek:. I have lost 4st in that time and have gone from a tight size 20 to a comfy size 14 :D so that's 3 dress sizes. I never thought that I would get to this point but I have. Keep strong and it will soon be you guys.
  111. Kay

    Confused....

    Hi T&C, Your chemist sounds helpful....NOT. It really makes me cross that they are like this at some places. The re-feed week is VERY important and must be followed to the absolute letter. 7 days is the least you should do so, for the second week you can follow days 4-7 and you will be fine, may...
  112. Kay

    Smiley's Diary

    Hi, I'm glad things are settling down for you Smiley :D First weigh in is nearly here and I hope the scales are kind for you ;)
  113. Kay

    Daisy's Diary Take Two

    Me too Daisy. The scales must be used once a week at least for me otherwise I will pretend it is not happening too :D
  114. Kay

    Starting today!!

    Anyone know how I get rid of that 'edit my signature' ???? LOL! Only you can see that "edit my signature" it's in case you want to do just that :D Good luck with starting, get through the first few days and you will be ok ;)
  115. Kay

    Haters!

    100% agree with Kozza on this one ;) I ended up telling a work colleague that I really didn't give 2 hoots what she thought of Lipotrim, it works for me so keep your nose out :D My loved ones are very supportive and so are my "real" mates. Well done with your loss so far hun :D
  116. Kay

    Daisy's Diary Take Two

    It would be nice to keep the weight off this time. I think I will keep coming on here to remind me of the hard work that I have put in ;) Hopefully we can both manage our food intake/choices this time around :D
  117. Kay

    Another Newbie

    Well aboard :D get these next few days out the way and you will be cruising. That 4 st will be gone by the end of October ;) Good luck hun
  118. Kay

    First weigh in....

    Well done Lottie, :D
  119. Kay

    Week 7: Still going strong

    Great loss CP, well done :D
  120. Kay

    Honk If You Were 100% Today!

    Honk :D
  121. Kay

    Just found this fab site!

    Welcome aboard Waggling :D
  122. Kay

    Has anyone suffered with this?

    Morning, I wonder if you did pick up a bug?? My bowels have been all over the place since day 1 :sick0019: lol . Have a chat with the chemist next time you go in (if they are any good) or the Docs. Best to be on the safe side. Your health is the most important thing. 24 weeks :eek: what a...
  123. Kay

    Anyone starting tomorrow?

    Good luck today Peggysue :D
  124. Kay

    Daisy's Diary Take Two

    I can't decide what to do "after". I keep changing my plan :rolleyes: One minute I'm joining a slimming club and the next minute I change my mind. I don't want to rely on going to a club, I really want to manage my weight myself with healthy choices. I have 3 weeks max left on TFR, that will...
  125. Kay

    Honk If You Were 100% Today!

    Honk :D
  126. Kay

    Daisy's Diary Take Two

    Hi Daisy, well done this week, how does it feel to be back to 100% TFR. It took me 5 days to get back into ketosis after my holiday, but it wasn't too bad :D. Another 4lb will be 5 stone :eek: OMG that's great.
  127. Kay

    I messed up.

    I'm really glad you still lost :D you will hit your target I'm sure. That's 2 stone gone :D how great is that!!
  128. Kay

    Honk If You Were 100% Today!

    Honk day 121 :D 21 to go ;)
  129. Kay

    1st weigh in!

    Well done Jenni :D
  130. Kay

    Question for those who've lost a lot on Lipotrim

    Hi ya, I haven't experienced any problems myself. Just wanted to welcome you and wish you luck :D
  131. Kay

    I start again ...

    Good luck for tomorrow x
  132. Kay

    I messed up.

    Hey Kozza, how you doing??
  133. Kay

    my 13th weigh in. Start my refeeding.

    Well done Shelly :D. As Lesley say's, follow to the letter and all will be fine ;)
  134. Kay

    Hello from (Not so) Sunny Gateshead

    Good luck Ian, yep 2008 was my year too ;) good luck with starting over :D
  135. Kay

    week 7 weigh in

    Well done Louise, that's a fab loss :D
  136. Kay

    Week 3 weigh in

    Well done :D
  137. Kay

    Week 17

    Lost 3lb this week :D very happy with that. Good luck for your weigh in's this week ladies & gents ;)
  138. Kay

    I messed up.

    Alka-Seltzer | Upset Stomach,Effervescent Alka-Seltzer provides fast, effective acid indigestion and heartburn relief that's safe and gentle for upset stomachs :D
  139. Kay

    I messed up.

    Hey Kozza, the end of the world??? no.....a pain in the ass....yes, BUT tomorrow is a new day :D Ok so you might add a week to you lipotrim, in the grand scheme of things this could be worse. Where would you be had you not begun in the first place? Dust yourself down girl, you are not leaving...
  140. Kay

    Can Water Take You Out Of Ketosis

    Don't get to hung up on the ketostix hun. If you only have your Lipotrim formula and water, black tea's and coffee and aspartame based tablet sweetener you will be in ketosis. :D if you really can't resist, as long as the stick isn't beige then all is working ok. ;)
  141. Kay

    Flapjacks!

    My chemist also say's no for the first week. They say it is to help distance you from food for a few days. I get 9 every week as I find them easier to take to work :D
  142. Kay

    Day #3

    Fingers crossed for you this time :fingerscrossed:
  143. Kay

    Can Water Take You Out Of Ketosis

    Traces are all that's required :D the darker shades of pink purely mean you are not as hydrated. Nothing to be gutted about ;) So for instance first wee of the day will probably show as a darker pink as you have been all night without a drink, and last wee light pink as you have been topping up...
  144. Kay

    Day #3

    3 days is great. That's the hard bit, you can easy do the week :D
  145. Kay

    Honk If You Were 100% Today!

    Honk day 120 :eek: :D
  146. Kay

    Kgs!! Help!!!

    7.92lb is correct hun. if you do this sum 87.8kgs x 2.2 = 193.16 and then divide by 14 = 13 st and then point 8 of a stone = 13st 11lb starting weight. It is confusing hun. So now you are 185.24 divided by 14 = 13st and point 2 of a stone = 13st 3.5ish lb so if you say 7 and a half lb you will...
  147. Kay

    Kgs!! Help!!!

    Oh I though it was 7.92lb :rolleyes: 3.6kg lost is nearly 8lb :D well done
  148. Kay

    does anybody use...

    I have used Dolcolux and that was ok, not used the Dolcoease though :)
  149. Kay

    Flapjacks!

    I LOVE flapjacks :D but only the peanut ones, but I think I am in the minority ;)
  150. Kay

    4th weigh in !!

    Well done (not so) Tubby ;)
  151. Kay

    3rd Weigh In

    Well done Sam. 22lb in 3 weeks is great.Some people only lose 3lb on a "good" week so don't be disappointed hun :D
  152. Kay

    Bex's 24th weigh in

    Well done Bex :D
  153. Kay

    I've just fallen off the wagon BIG-TIME D=

    How has today been :D hopefully better ;)
  154. Kay

    Daisy's Diary Take Two

    Hi Daisy, you may still lose this week, I did. I will pray to the good old Lipotrim fairy for you. Good luck for Thursday :D
  155. Kay

    New to Mini Mins And LT

    Make sure you follow refeed to the letter and you will be ok. It is possible to still lose that week, I lost 4lb on refeed week :D Don't fear it, just enjoy it and well done on your weight loss so far.
  156. Kay

    I've just fallen off the wagon BIG-TIME D=

    You have NOT ruined everything......but you will if you continue this way. Now as of tomorrow you need to get back on refeed day 4-7. If you have gained 5lb then in a couple of days it will be gone. YOU CAN DO THIS. Have your stag do, enjoy it and then straight back on it OK?? You have done...
  157. Kay

    complicated story - advice please :)

    Hi Missy3, I would stick with the low carb meals, this way if you are not in ketosis you will probably get there quicker when you begin Lipotrim on Friday. Good luck x
  158. Kay

    Honk If You Were 100% Today!

    Honk :D
  159. Kay

    2nd weigh in :(

    Well done, 2lb is great :D
  160. Kay

    Hi and I hope this is useful

    Hi Beth, yep its an electric hand blender for me too ;) I still get a little cold but try to warm myself up with a hot drink and my fluffy thick socks :D You do need all 3 shakes to prevent your body thinking it is being starved. You also need all the vits and mins that the shakes provide. Try...
  161. Kay

    Day 3 & im in Ketosis ?

    Hey Rachael, well done for getting back on board :D you should have that 5 stone off in less than 16 weeks depending on how your losses go. Good luck hun ;)
  162. Kay

    A re-starter

    Good luck to you both :D
  163. Kay

    Staring LT tomorrow. Terrified!

    Hi Doireann, Glad things are going well. Good luck with maintenance :D
  164. Kay

    Nikki's weekly WI's

    Keep at it Nikki, well done :D
  165. Kay

    Let's give this a try...

    Wow, looking great :D
  166. Kay

    Honk If You Were 100% Today!

    Honk :D
  167. Kay

    Back for a few weeks :)

    Welcome back Emma and well done for keeping the weight off. I have been doing Lipotrim on and off for 4 years, and this year I have promised myself that I will keep it off ;)
  168. Kay

    Week 1 Done!

    I'm doing really good thanks. I am on countdown to re feed, then the real hard work begins :rolleyes:
  169. Kay

    A tad concerned about my last weigh-in...

    Hi Kozza, I am sure the chemists use that excuse all the time. Mine said that and I was still classed as overweight. I have had some bad losses some weeks for no good reason as you may remember but I stuck with it and the losses picked up. I am sure it will pick up ;), remember to do what YOU...
  170. Kay

    TFR shakes on maintenance?

    Hi Sarah, sorry to hear you are feeling a bit rubbish :( how much weight have you lost this week?? You will still lose weight with 2 and a meal but I would have a chat with your Pharmacist to see what they suggest. :D
  171. Kay

    FIRST DAY!!!!!!!!

    Good luck Clare :D
  172. Kay

    Week 1 Done!

    Well done Daisy :D
  173. Kay

    Honk If You Were 100% Today!

    Honk :D
  174. Kay

    Week 6: Living a lie

    You claim it, I would ;) you are doing great, with or without shoes :D
  175. Kay

    Nikki's weekly WI's

    Well done Nikki :D
  176. Kay

    2nd weigh- in

    Well done Lynzi :D
  177. Kay

    Daisy's Diary Take Two

    How's re feed going Daisy?? I hope you are having a good day :D
  178. Kay

    Here i go... Help?!

    Hey good luck Jeni, you will be fine. Get the first 3/4 days out the way and you will be cruising :D
  179. Kay

    chemist

    That is disgusting :eek: I would look for a new chemist and make a complaint to lipotrim...go on to the lipotrim website and watch the DVD on there. It is really important that you do this to understand the process. It also explains ketosis really well. I re watched it yesterday, well worth it...
  180. Kay

    Honk If You Were 100% Today!

    Honk :D
  181. Kay

    What are the packs like?

    Oh and 3 servings per day ;)
  182. Kay

    What are the packs like?

    Hi, you can get "flapjacks" peanut or coconut but not many people like them. There is a chicken soup too. Apart from that it is choc, strawberry and vanilla shakes. I hope this helps.
  183. Kay

    :'(

    Hi Ju, it can be tricky getting back on board. I am a returner every year since 2008 :rolleyes: I think that it's harder because you do look and feel better than you did before you started Lipotrim ( that affected me anyway) It is said that it is harder 2nd time around.Once you have a couple of...
  184. Kay

    3rd time.. Need a bit motivation

    Good luck zsk :D
  185. Kay

    sorry I dont know :(

    You can have black tea, black coffee, peppermint tea as well as water hun. Good luck :D
  186. Kay

    Week 16 weigh in

    Full on conversation Daisy ;) lol.
  187. Kay

    week 6 weigh in

    That's great Louise, well done ;)
  188. Kay

    My First Weigh In....

    Well done Sam :D
  189. Kay

    Day 4

    Hi Wedding bells and welcome, It is doable in 13 weeks ;) what a great incentive you have. Good luck :D
  190. Kay

    Let's give this a try...

    Good luck for your weigh in tomorrow :D
  191. Kay

    Honk If You Were 100% Today!

    Honk day 114 ;)
  192. Kay

    Week 16 weigh in

    Thanks hun :D
  193. Kay

    May be leaving

    Hi Emily, I think that when you get closer to target, you feel better about yourself and therefore it affects your ability to get back on track. Well that's what has happen to me in the past ;) Give the Slim & Save a try and see how it goes. Let us know how you get on :D Good luck
  194. Kay

    Never done this before

    Hi Sarah and welcome. 5 children :eek: that's a job and a half. Lipotrim is worth a go hun, pop to your local chemist and watch the DVD. You have nothing to lose (apart from the weight) Let us know how it goes. Good luck for the Fostering panel, I'm sure you will breeze it :D
  195. Kay

    3rd weigh in ...

    Well done Sian, it's a lovely feeling when you get to half way....well done :D
  196. Kay

    Week 16 weigh in

    Loss for this week was 7.5lb, so that's my holiday gain and an extra 5lb gone. Very very pleased. 4 weeks till refeed :D then the hard work begins ;)
  197. Kay

    Week 13

    Well done Daisy. Refeed and a few weeks break is a good idea. Enjoy, but don't leave us ;)
  198. Kay

    my 12th weigh in.

    Well done Shell :D
  199. Kay

    Honk If You Were 100% Today!

    Honk day 113 :D
  200. Kay

    week 8 weigh in!

    Well done hun, you have every right to be proud :D
  201. Kay

    Hi I'm an Oldie/Newbie ;)

    Hi Laura, Welcome back, I too was a returner and there are a few of us on here. There are some great guys on here so things are not so different to last time. Good luck hun x
  202. Kay

    New to Mini Mins And LT

    You will be fine hun, I just had an all inclusive week away. Don't be frightened of the scales when you get back either ;) if it shows a large gain it will be mostly water and after a couple for days TFR it will be gone. I got straight back to TFR the day after we came back and it was easier...
  203. Kay

    Daisy's Diary Take Two

    That sort of mirrors my plan Daisy. I was only umming and r'ing about the SW because I'm not sure I can be trusted with all those carbs lol. I too will definitely need to do something or like other years the weight will pile on AGAIN ;) I'm refeeding on the 19th July and plan to do something to...
  204. Kay

    1st weigh in!

    6lb is great, well done :D
  205. Kay

    New to Mini Mins And LT

    Wow, you are doing great. Where you off to for your hols??
  206. Kay

    I did the BUNNY dance when...................

    I did the bunny dance today when my Sister in Law opened the door to me and she looked like this :eek: lol.....love it...:bunnydance::bunnydance::bunnydance::bunnydance:
  207. Kay

    Daisy's Diary Take Two

    Hi Daisy, how is your day? I was wondering what your plans are when you come off TFR :rolleyes: Will you be at your target or are you leaving yourself a few pounds to lose on your own?? I've been thinking about what I will do after. I have 4 weeks to go (I think) which will leave me about 10ish...
  208. Kay

    Honk If You Were 100% Today!

    Honk day 112 ;)
  209. Kay

    Week 2 Weigh In

    Yay, well done Sam :D
  210. Kay

    bex's 23rd weigh in!!! 6 stone gone forever!!!!! :D

    Bex....wow I am so pleased for you :D Well done
  211. Kay

    Honk If You Were 100% Today!

    Honk day 111 :D Think that's right Kozza lol ;)
  212. Kay

    Not worth it!

    Hi Kathie, don't worry about what has happened hun. That's done with. Ketosis will be back with you soon ;)
  213. Kay

    first weigh in

    Great :D
  214. Kay

    Newbie

    Good luck Nic & welcome :D
  215. Kay

    First failure!

    Hi James, It happens unfortunately :( but you have got straight back on TFR today so don't give it another thought ;) roll on next weekend. Chin up mate.x
  216. Kay

    I did the BUNNY dance when...................

    I am easily pleased Daisy :p
  217. Kay

    Lipotrim on Holiday?!?!Can anyone advise?

    Hi, I would re-feed for your holiday, this way you will can just be careful whilst away. You can get back on TFR when you get back. Have a great holiday ;)
  218. Kay

    Woop Woop!

    :wow: Jo that's brilliant :D
  219. Kay

    New starter

    Good luck Sally to you and your Daughter :D
  220. Kay

    when does weight loss become noticable? f

    Could be water. You have to be careful not to over do your water intake. Also exercise does build a bit of muscle so it could be that. How much have you got to lose?
  221. Kay

    when does weight loss become noticable? f

    how much have you lost in 2 weeks??
  222. Kay

    A new weight loss journey

    Foggy head, thirst, lack of concentration, dizzy spells, lack of energy ;) lol sound familiar? In fairness I feel pretty good really. I can cope with the side effects quite easily. I don't have enough energy for cardio exercise, but I do toning exercises.
  223. Kay

    A new weight loss journey

    I'm still waiting too Al and I'm on week 16 lol ;)
  224. Kay

    Back To Basics/ Stef Flying Solo now!

    Good luck hun :D you can do this ;)
  225. Kay

    First weigh in blood sugar????

    Well done Jellybeans :D
  226. Kay

    Week 5: Insert interesting subtitle here

    Great loss :wow: well done
  227. Kay

    when does weight loss become noticable? f

    It was about 3 weeks before I started noticing my clothes were a bit loose, but even now I know the weight is going but my head is having trouble catching up :rolleyes: I happens really quickly. The first week feels like it lasts forever, but you soon settle in to a routine and the weeks fly by...
  228. Kay

    water intake???

    Hey welcome back Jew, how's it going? ;)
  229. Kay

    First day today

    Hi Lapid, welcome to you too :D
  230. Kay

    here i go again, again...

    Hi Liberty and welcome back. There are quite a few returners on here so you are in g:Dood company ;) Good luck hun, you know it works , so hang in there
  231. Kay

    First day today

    Hi GLB, i hope it goes well for you. Stick with it and things will get easier, honest ;)
  232. Kay

    Honk If You Were 100% Today!

    Honk Day 108 ;)
  233. Kay

    I did the BUNNY dance when...................

    :bunnydance::bunnydance::bunnydance:I did the bunnydance when I realised I was back in ketosis :D
  234. Kay

    First Step - Done!

    Thanks Jeni, it will soon be you :D
  235. Kay

    First Step - Done!

    Hi Jeni, It will be worth it hun. Good luck for Monday. Don't be worried, we are all here to help each other out :D
  236. Kay

    Honk If You Were 100% Today!

    Honk day 108
  237. Kay

    NEW!! Day 4

    Good luck Olivia, you will soon have that 2 stone off :D
  238. Kay

    Question for long timers?

    Hi Bex, I often feel this way, but it soon passes ;) maybe its blood sugar levels dipping a bit low?? not sure. Maybe give the chemist a call in the morning to see what they think.I hope you feel better soon hun X
  239. Kay

    week 12

    Well done Sarah :D
  240. Kay

    Week 3 Weigh In

    Really pleased for you Kirsty :D well done
  241. Kay

    day one finished

    Well done Dawn. The horrid taste is good as this could mean ketosis has arrived ;)
  242. Kay

    Advice please!

    You should really re feed probably, even after 2 weeks :D If you will be on day 3 of re feed then you will be ok , but stick to the food that is allowed if you can. Good luck Sallyx
  243. Kay

    Honk If You Were 100% Today!

    Honk Day 107
  244. Kay

    My First weigh in

    Wow, well done. That's fab :D
  245. Kay

    Week 15 weigh in

    Thanks Daisy ;) roll on next week.
  246. Kay

    my 11th week

    Well done Shelly :D so close now. x
  247. Kay

    Starting Lipotrim

    Hi James and welcome aboard. Once you get to day 4/5 you will feel so much better. Make sure you drink at least 2 litres of water a day. Maybe try fizzy water as this feels you up more. The tiredness is completely normal and you might not feel like the Gym this week either. Good luck. With some...
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