Search results

I've stayed on track for the past 3 days. I have lost 0.5lb this week which isn't too bad considering what I ate over the weekend!! Lol :-/ xx I've also tried having red and green days too, I really want a 1.5lb loss next week!! I need it xx

I need to get back on it next week as I've been naughty this weekend. :-( x feeling disappointed in myself. I found myself picking at stuff!! Aaagghhh xx

Hey guys, sorry I haven't replied in a while! I have had a couple of days away :-) xx Welcome everyone!! Anyone can join at any time because we will continue to get newbies all the time!! Plus it's all about the support etc... :-D I have had EE days this week, unfortunately I have only lost...

Hi Kikaroo, my weekend has gone really well! Stayed on track and had EE days :-) xx Last night I cooked a huge chilli which was syn free and so tasty!! Tonight my boyfriend is cooking a roast chicken, SW chops and salad :-) I'm currently snacking on a mug shot, haha xx

Welcome to the group! :-) xx I'm pretty sure you will get down to your ideal holiday weight in time!! Especially with the exercise you're doing :-D xx

That's brilliant! Well done :-D he he xx

Ooooh nice healthy morning :-) I love having mullerlight with berries and merangue! It's like Etan mess, haha xx I had shredded wheat with sweetener, very boring! Haha x Maybe an EE day might be best if you have your parents round for tea. Keep it simple :-) are you making a Sunday dinner? Xx

It takes a while for me to lose weight too! The difference is that I didn't really exercise much last time I did SW so I'm hoping that now I am, it will fall off quicker! :-) here's hoping!! I am going to the gym later to do a body blast session!! Haha xx Swimming is excellent for all over...

Oh that's great!! I cannot wait to go shopping now!! Haha :-D xx thanks hunni!!

My goal weight is 9st 6lbs, but I eventually need to get down to around 9st! :-) I love French fry crisps too and also those new walkers pops are amazing and only 4 syns!! :-D xx

My first weigh in was 10st 6lbs!! xx

Yay!! Welcome onboard guys!! :-D xx we can definitely do this. I had a bad day yesterday as I went for a meal :-/ xx I am making diet coke chicken for tea tonight!! I need to go shopping too so does anyone have any low syn treat ideas, haha. I'm gonna go Aldi and then morrisons! Xx

That's great, thanks for joining me!! I'm sure you'll lose the stone by the 12/6, that's like 6ish weeks! Maybe a super speed soup might help nearer the time to shed the last few lbs? :-) xx I tend to do EE/Green days. This is only because I never know what to cook for red days, lol, but this...

Hmmmm I don't think my last message sent for some reason :-( xx

Awww fab!! So we can stick to a thurs then!! :-D xx I tend to do EE and Green days mostly but it's only because I can't really get my head around what to eat on Red days, but this is where this thread will help massively, haha. I'm thinking about doing a super speed week with the soup to shed...

Anybody want to join me in loosing 1 stone!!?? I want to push myself and get this stone off as quickly as possible with tasty slimming world recipes and exercise :-D xx It would be amazing to have a few more members onboard to help support each other to get that stone off!! We could do our own...

Hi guys, same here! I went to SW groups a couple if years back and lost 10lbs. I have since put the weight back on! I was going to go back to the groups but decided to save my money and just go for it at home! I am also looking for sites/apps that have recipes. I know that YouTube apparently...

Hi, I am eating out at TGI Fridays on Friday, lol. But I really want to stay on track as I've done so well this week. Does anybody kno how I would syn my meal or recommend a low syn meal??