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It's grated raw cauliflower which i steam lightly for about 5-10 mins, makes a great rice substitute for 0 points!!! You can put some dried herbs or spices in to give it more flavour but I just season mine with salt & pepper it's v. nice!!!

Hi everyone, hope your all having a good week? I was sooo happy when I weighed on Sunday -4.5 lbs!!!! So that takes me back to where I was a few weeks ago!! Never mind though!!! Hoping for another good week this week as I haven't even wanted anything 'naughty' and that is so not like me!!! I...

Hope your ok Lorny x

Hiya everyone..... Can I please come back???? I'm ashamed to say I have well and truly fallen off the wagon and feel soooo disappointed with myself for gaining another 3lb, I'm feeling so crap at the moment I really don't know why I'm struggling so much?! Anyway I really need your support and I...

Shaking things up a little this week and trying to use my points wisely, I'm only allocating 3pts for my treat in the evening rather than the 6pts I had been having! Also alternating my breakfast and lunch so it's not always cereal and then a sandwich, I've been taking ready meals in instead...

Thanks ladies, just felt disheartened! You know what it's like you want it to come off as quick as it went on! Feeling better now though and positive about this week! Xx

Evening everyone! Excuse my tardiness with my wi I lost a measley 1.5lbs... Boo! But I had to go on steroid tablets cos I had some sort of allergic reaction. But it's still a loss I suppose! Fantastic loss Lorny you must be sooo pleased with that well done!!! X

I am NOT a happy bunny today.. Got on my scales for a sneaky pre Saturday weigh and the bleedin' thing has died on me... So I've just been to argos and bought a lovely brand new set!!! Hope they are nice to me and we become friends!!! X

Hiya ladies.... Lorny congrats in going into smaller trousers...that's an awesome feeling well done you! Awwwww loser hope your feeling better today, liking the sound of the KFC meal.. Mmmm, could Defo have that! Xx

I am very proud of myself I did NOT eat any of his chips!!! Yay me!!! It was torture though!! How did your weigh in go Hules? Are you happy? I'm the same as you I have to plan otherwise I'm all over the shop! I do have a tendency to eat v. Low point meals so I have more points for treats!!! Have...

Hmmmph! Currently sitting inside car outside chip shop waiting for hubby to get his tea!! Grrrr... I know they are going to smell amazing!!! Staying strong though ladies!!! X

Mine would look like the entire works of mills & boon if I had a new book for every restart!!! Lorny hope your legs ok? Day four and feeling v. Grumpy this morning... Think it's lack of sugar!!! Hope I can resist the demons today!! Have a good day everyone!! X

Evening all, I fancied something different in my sandwich tomoro so thought I'd be daring and try the quorn turkey (ish) sage & onion slices... It's lovely.. Had a little bit off the corner to try!! 2 slices comes in at 0.5 pt... What a bargain!!! I am most impressed!! X

That's great glad your feeling better Lorny, I did walk down three flights of stairs today (the lift was broken!) but still..! How's everyone doing today? X

I use a fab app on my iphone called itrackbites it stores all your favourites and works as a tracker the calculator isn't that great but the rest of it is really good x

Hello everyone, day 3 going well so far... Having been drinking water and eating polos like it's my job!!! But have stuck to points so far. (Been in the loo for most of my shift though thanks to the water!!) have zero point veg curry for tonite after I made a ridiculous amount yesterday...

Don't feel disappointed.. I know that's easy to say but you CAN do this!! Forget about what's behind and focus on this new start!! x

Morning ladies, we all know the plan works I think we are our own worst enemies, don't know about the rest of you but I usually feel as if I'm missing out and when I give in and eat the 'naughty' stuff it's always disappointing!! Never tastes as nice I think it's going too Then I could kick...

12.4 start!! Uurghhh!! Thanks again your a star x

Yeah I always find the weekends hard at least when I'm in work I'm occupied saying that I'm a chef so am surrounded by food all day!!' You'll soon pull your points back lots of zero pt soup, sugar free jelly and you'll be well away!! X

That would be great.. Thank you so much, what info do you need? ( if that's a daft question apologies!!!) x

I'm knackered just reading it!! Good plan with the soups you'll pull back the points easy, butternut & red pepper was always my favourite. I have written a shopping list, planned all my meals for the week so will be heading if to tesco later. Armed and ready!! I will be on the lookout for any...

Now I definitely feel like a lard arse!!!! Am going to Google what's in my area... Thinking line dancing with the OAP's to get me started!! ( I probably won't be able to keep up!!) xx

Crikey lorny you really are motivated!! Well done! I did buy a treadmill last year but it turned into a shoe rack and clothes horse!! Not my best purchase!! Your making me feel guilty now so I will definitely try to find some sort of excersise I enjoy and doesn't feel like a chore! Any...

Hot chocolate sounds lovely lorny will have to get some. I've just had a packet if Special K cereal bites only 1.5 pts per bag and there's lots in there so lasts a bit longer.good thinking Lisaf85 for eating before you go that will help keep you on track. Have also bought fruit polos to keep in...

Jackie 8lb (0lb)

Ooooo how fun!! Put me down for 8lbs too please lorny!! I weigh on a Saturday xx

Hi everyone, well day 1 off to a good start have stayed within my points!!! Yay me!!! Just need to keep it going! I'm glad I stopped lurking and joined you guys it's nice to know i'm not on my own and others have the same issues and that you all seem really supportive! Well I have rediscovered...

Hi again! Forgot to mention I'm from wales!! My biggest hurdle is I'm an all or nothing kinda gal!! Really really good or really really bad! One slip up and I'm done for! Really need to try and get straight back on track... Mmmm if only it was that easy eh!!

Hi guys, I'm Jackie and am struggling big time. I lost 6 stone on discover 2 years ago and was doing great at maintaining.... Then it all went pear shaped!!!! So I'm back after messing round with pro points and decided it was not for me! So I have 2 & half stone to loose, will be staring again...

U can buy cartons of egg white in the supermarket do there is no waste! Not sure how expensive it is though!

I hope they don't! Ww gone mad!! Don't get enough pp as it is without having to use them on that!!!

No not yet !! Frozen grapes r really nice!! They r like boiled sweets on a way, try them,

Have some fruit to eat something! I freeze grapes and pretend they r sweets!! When I'm hungry like that I normally brush my teeth and that kinda stops the hunger pains! How many pp in toothpaste!!

Well done! Enjoy your curly wurly and hot choc! I'm having a zero pp day to try to redeem myself for going crazy yesterday!! Never tastes as good as I think it will so why do I do it!! Mmmm apple for me tonite, may go crazy and have a sugar free jelly too!! Living the dream!!

Yeah, I'm having a few zero hero days as completely over indulged yesterday I was like a tube of Pringles! Once I start I just can't stop!! Felt crappy today and have to try to redeem myself before I weigh in on Tuesday! Seem to have hit a wall at the mo and can't seem to shift anything!!

Hi i recently switched from ww to sw and lasted 3 days! Can't get used to pasta,rice,pots being free! I need boundaries and only ww gives me this, ww gives me control where as sw let's me eat for the sake of it. So back to tracking for me I know it works I've lost 6 stone with ww and am trying...

Hiya I'm new to this and felt i had to reply, I've been a ww for 2 yrs and have been at goal for 1, I don't feel like I've won my battle at all. I struggle every day and force myself sometimes to make the right food choices. Is it always going to be like this!?!