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Hi guys it's been tough here I've been up and down as usual. I've been trying the speed and protein days and cutting out the carbs makes me feel amazing! Another one of those weekends just gone so low syn and sp here we come!

Hi all I've been flaky for a while. Had half term last week and jury duty the week before so hadn't weighed for a while. I'd been very off the rails and struggling with lack of support from the group so I attended a new grp (same consultant) on Friday and had only gained half a pound. That said...

Just when I think I'm back I gain. Only half a pound but honestly I'm frustrating myself yet nothing changes. I wanna be slimmer and healthier and yet can't seem to properly get into it.

I'm still lurking here with a holiday and Christmas gain hopefully won't be around too long! 8lb needed to sneak out!

Hey all hope you're all doing ok. I'm finally back in the game a little sp and regular ee has seen a loss of 3.5lbs today that's almost all my Xmas gain gone. Here's to a fabulous week! X

I thought I'd posted here recently but can't see it. So back on it posy holiday and Christmas. Gained 6.5 from our holiday. Lost 4lb of that the week after (in fact it was three days!) then gained 2lb Christmas week and 2lb new yr. 100% on it now tho have a training plan for the gym and booked...

I didn't actually stick with this and as such haven't seen a proper loss forever. I'm thinking I'm gonna try again in January. I thought if I give myself a full month of two fasts and 5 sw days I'll get an accurate picture of how its going x

Hey lovelies been awol for a while I tend to forget about this forum every now and then! Well up and down few weeks. Didn't make my target for our holiday and arrived home from a glorious 7days in Tenerife yesterday (my it's cold here!!) I went and weighed this morning and gained 6.5lb. I...

Thank you!! Xx 2lb off this week so back to 17.3. Two weigh ins before our holiday. Have tried a day if success express which I enjoyed and pan to do again Monday. Need to stay on track over the weekend now!

I've been so close to leaving so many times and then mess it up. I wanted to be low 16's before Xmas and we're away in three weeks so I can't see it happening ?

I spend so much time messing around I feel like I'll never leave this thread ?

For a weekend away that's a small gain! I'd have easily gained a stone. I maintained. Week was ok up until the weekend as normal but then star week arrived and so a maintain is better than a gain! Three weeks till our holiday would like to have lost 12lb for that I fear it's wishful thinking...

Well some how I lost half a pound today. I didn't deserve it but it's inspired me to be on track properly this week!

Well done!!!

Ah Sookie welcome back. It's always hard to get back into it after a break. I wasn't keen on going to the group but now they're like family and a huge support you just need to find one you like and feel at ease in.

Nice to see all you new ladies joining us! It's fab having some people to bounce things off. I managed to gain 4.5lb!? This week. I needed to lose 2lb for my 3st and yet spent the week saying it's ok I've been good it won't hurt. However I quite clearly hadn't been good! So, rice pud (1syn)...

A slow cooker is amazing there is nothing you can't cook in there. I lost 2lb this week!! Super pleased with that I'd like the same again next week to hit the next stone bracket down and get my shiny 3st award :D Hollz if you have the determination to go it alone you'll be fine. Nothing much...

2lb off for me. 2lb more and I'm in the 16's with a shiny 3st award fc for next week!

I honestly couldn't be without my slow cooker. I've made mushy pea curry sauce in it today ready to make a curry later. My whole menu this week is slow cooked haha if it wasn't I'd probably be fully off plan! It's half term which makes it hard too!! Weigh in again tomorrow don't these week...

Hey Mines been in since around 11. It's now almost 4. I'll drain the stock off and blitz it addimg stock to thin it as needed. I generally just chuck it all in and leave it till I remember and rarely take not of the times!

Hey girls, Had a brilliant good week last week but star week arrived and so only saw a half a pound loss. Still a loss is a loss! Soups are amazing. I've currently got one in my slow cooker. And the mustard Chicken and bacon stew in the other. I love my sc!! Have been having rice pud for...

Half of for me 17.3 now 4lb sees me get my 3st award and obviously leave this room fc for next week!

Hey all :) after a fab week last week I lost 2lb this week has been a bit hit n miss so far! I always have the same he's and have always done so. Milk for my a and alpen lights for my b because the bread just isn't enough haha Those sainsburys sausages are now 1 syn each not half just so...

Hey! Sorry for the delayed response we've just moved and the Internet has been sparce! I've cooked various things this week the slow cooker has been non stop. Have had a yummy soup and veggie lasagne, roast stuffed chicken and tonight we've got a slow cooked chow mein! Not sure how it'll turn...

Hi little! Sounds like you're off to a good start! Where are you based. I'm back to sw today starting with a green tea! I've planned to bulk make a heap of meals for the freezer so I can be super prepared

2lb off for me this week so still lurking here! Only 5lb to go to see the 16's I'd love that next week but we're moving house this weekend so who knows what will happen!

Fc your move does happen were also hoping to complete on ours Friday too!

Hey all I'm also a sw defector. I've lost 4st on it but am suddenly finding it restrictive. I've had a week on cc so far and lost 2lb. I'm still attending sw grp as I bought a countdown and have two weeks left but after that I'm not sure I'll carry on attending as I'd feel like I'm cheating...

Hi all! I've taken a little break from sw and have spent the last week simply calorie counting it's really helped and I've lost 2lb this week. I've got a couple of weeks left of my countdown so I'm still going to grp which feels weird but I don't wanna lose my money after that I'll see how it's...

Hey all, Does anyone mix the twonplans together? I like the freedom of sw but am finding myself stalling and not losing. I'm not sure if I can do the 5.2 without some restrictions on normal days and lose weight. I keep seeing positive stories and really need to do something about my weight now.

I've been trying something new for the last couple of weeks. Eggs and bacon for brekkie and carbs for lunch due to that I've gained both weeks so I'm up a pound. I'm glad it's only a pound but it's frustrating when I've stuck to it. So back to old salads and fruit this week hoping to see a loss.

Welcome back! I've been using this place more this last few months. It's nice to have a place to vent! Restarting is a good step in the right direction good luck with your journey xx

By so small miracle I lost a pound. I ate well during the day but then EVERY night I scoffed stupid junk. I didn't deserve the pound off but am thankful I got it. This self sabotage has to stop!!

A gain for me. Feel like I'll never leave this room. Butt kicking has commenced!

Another gain for me no surprise though as we had a weekend away. Right back on it now. I found when I did my blind weigh in I did better than seeing the scales every week.

Haha typical. Still less chance of wanting ice cream!

Hey ladies, had a good week here and only lost half. Shouldn't complain but I am haha. Git a trip to London this weekend to see family all food is out of my control so trying to be 100% before and hoping! Meloncollie where are you that's so warm!?

I feel like I'm back to messing around. I gained 2 last week with birthday stuff. Played a bit this week lost half a pound. Now I know half off is better than half on but it's not good enough. I need to snap out of messing around before I start gaining again

Hi ladies! Back to earth with a bump after the birthday weekend. Had a 2lb gain which I'll take an run considering the amount of champagne consumed haha. Right back on it now tho 18 weigh ins left until we fly to tenerife I will wear a bikini on that holiday!

Hi lovely I think you may be in the wrong room. This is for those still in the 17's x

Thank you! It was hard going but the freedom was empowering

Hello well done on your first fast day. I'm also following slimming world alongside fasting. I'm on my first day of a new week I weighed yesterday so am hoping to see a good result next week however my birthday is Saturday I'll be happy with a maintain

So yesterday was the end of my 5 week blind weigh in. I had two losses, two maintains and one gain. I lost 6lb over all. I've now lost 4st1.5lb but didn't save my history so am heading towards my 3st award only 2.5lb to go. There is 4st between these pictures!

I ended my blind weigh in yesterday a grand 6lb off last month weighing in at 17 1.5 would love 2.5 next week for my 3st and new stone bracket

Hugs hun! You'll get that off in no time! Bread is a big no no for me too. I only have to look at it and I'll gain! I use alpen lights now the cherry bakewells are gorgeous! Weighing in between can be damaging but I know what you mean about needing the weekly weigh in! I've missed it so much...

Aww you're lovely thank you. It's been amazingly easy to find the mojo again. I've lived in salad and nommy nosh haha I see the scales next week so want a good one!

The meal and buffet were epic fails. Nothing remotely healthy so not expecting anything good. Also managed to blow today on chocolate. Roll on tomorrow to start make better choice again.

I think I'm doing OK at the moment. Busy weekend with fils birthday and a party plus meal so kinda dreading that! One more blind weigh and I'll know the damage!

I'm weighing blind at the moment as a measure of support for another group member last wi I was 17st 7.5 I doubt I'll have lost 7.5 in the last two weeks :)

Well done that's fab xx

Hey guys sorry for the radio silence I'm on week two of weighing blind and it's driving me potty haha Hope you're all doing well x

Oooh sounds fab! Well done on the maintain I'm sure you'll be ok on Friday! I mainly doing it so that one day I'll be able to be a normal weight and not need to weigh every week sometimes more than once a week. I don't want my kids especially my daughter to be obsessed with her weight but I...

Today is the start of a month long blind weigh in. It's my birthday on the 2nd Aug so I've decided to weigh blind this month and not hear the damage till the 29th. Eeek haha I'm a little nervous but also hopeful that I'll be able to lose a decent amount without knowing the numbers. Creamy...

24hours to get in!? Where did you go? I'm glad you can feel you can cope better that's such a positive start! I'll hope for a loss for you you never know what might happen.

Hello ? weekends are tough for me too hubby is home and he eats whatever he fancies! I'm home with the kids in the week but can control the urges better! One day at a time is the way forward and not beating yourself up over any slips!

My goodness sounds like you've been through the mill! Hope your youngest is ok now? I'm sure you'll do fine and will see a result know the scales. Sometimes life just throws us a feel curve balls and it's fab you're staying positive

Maybe post some food diaries and see if any of us can help you? I know how it feels to only lose a pound when you expect more but (an I know how annoying this is too) at least it's off a pound every week is over 3st a year xx

Hi ladies how are well all finding it? We had a busy weekend with a trip to peppa pig world for ds's 4th birthday followed by pizza! But despite all that and weighing in a day late I've lost 1.5lb which is a grand 9.5lb this month!

Still here for me. Lost 1.5 weighing a day late so down to 17.7 &1/2. Fc for 2.5st award next week only need 1.5 off!

I'm not able to copy and paste sorry! Lost 1.5lb this week. That was my last weigh in for June. A little disappointed not to have made the stone but happy enough with 9.5lbs still better off than on!

Well done! I lived at home during my degree and the last two yrs I was pg and then had a baby which made it even harder. I properly started just after i graduated and haven't looked back. I think its 50 posts but I'm not 100%

Thankfully I've not blown it yet! And the weather is helping nothing beats a cool salad in this heat!

Thank you. I do have to keep reminding myself it's not a sprint!

Stayed the same this week. Urgh. Losing the focus again which always meant huge gains

Pound off here this week feel like I'm never gonna be in the 16's :( had grand plans to the top end by my 30th in august but no chance now

I maintained this week :/

How we all doing? I lost a pound this week. I'd been so good I wanted/needed and felt like I deserved more :( still it's going down.

Only lost a pound this week. I know a loss is a loss but I'd been so good I expected more. Still its going down 17st 9lb. 3lb away from 2.5st.

1lb off for me this week.

Hello! I think everyone finds it easy at work. I'm a sahm but find it fairly easy when hubby isn't here! What area are you struggling with at home? I'm sure you'll have done well even small changes will show! Well done Skinnylegs! Where in the south are you?

Can I join? I weigh in a Tuesday so have had one June wi. I'm mobile so can't c&p (sorry!) I'd like to lose 1st and I've lost 7lb already :) thank you xx

Today's food. Alongside milk for hea and alpen bars for heb. Hope you've all had a good day!

Welcome! We're all in the same boat if not with more to lose! I'm already more inspired tongue this forum since joining this thread! The food has been amazing haha I've really gone for it and it paid off. Here's hoping mother natures visit isn't going to stop a repeat!

Well done that's fab!

I'm much the same! Yoghurt and fruit first and a glass of water! Sometimes your not actually hungry so try something before you eat? I knew of a couple whonwoyld insist on making a hot drink when they wanted to eat if after drinking that drink they still felt hungry they could have something but...

Thank you! It was five full days on plan 100% if I couldn't syn it I couldn't eat it. Sticking to the same philosophy this week too so fc I can get at least 4lb and grab my 2.5st award. That pound will fly off in no time.

Well after a big gain post holiday last week I lost 7lb this week. Well I say week I got back on plan Thurs so I'm at 17st10lb! Down down we go :)

Tonight was sausage, chips, beans, bacon and mushrooms. Tomorrow is faggots, chicken chasseur, savory pancakes were having dinner from the magazine this week!

I'd love to join you! I'm 30 in two months and promised myself I'd have lost 5st. I got my 2st award in October. I've now lost 2.2lb!? I've messed around something crazy. I'm Jane, mum to two and living in Weston super Mare so not too far away #fatkidwantscake!

Two off for me this week. Down to 17 11. Lightest I can remember being. We're going camping this weekend which is a worry but I have planned for healthy sw foods we'll see!

Hey all! I was over here last October having lost 2st to get to 17.13 since then I've messed around but finally managed to get back there today! I'm so thrilled it's been awful losing already lost weight but 5lb off this week and I'm back! Hope to chat to you all soon x

Yay finally got back to the top end of the 17's. Need to use this site more so will hopefully see you all there soon!

Hey all. I left this stone grp in October. I got my 2st award and went down to 17st 13lb. Since then I've messed around and currently weigh in at 18st 5lb. I'm having serious issues sticking to it and actually losing. I'm so demoralised about it. I desperately wanted to be at the low 15's high...

Me too! I'm down to 17lb 11.5 now and hoping it'll keep going down! It's been hard to get this far but here's to Christmas :)

Oooh hello is anyone still here? After a lot of scenic route messing around I've weighed in this week at 17.13 yay. That's 10% and 2st gone after rejoining post baby!

Not posted for a while wasn't sure anyone was still around. Finally got my 1.5st am now 2.5lb from 2st and club 10. Had a half pound gain this week but it was star week. Have also completed 12 days of the 30 day shred. Hoping to see some big changes from that. Sent from my GT-N7000 using MiniMins

Well done you that's fab!! Sent from my GT-N7000 using MiniMins

After my little gain last week I had a bit of a sod it week. I had pizza and fish n chips. Then I got cross and jumped back on plan. I lost 3.5lb this week, got my 1.5st and have only 5.5lb to 2st and club 10. Fc for another good week and nice loss :D Sent from my GT-N7000 using MiniMins

Aw don't worry about 2 days as long as you were on plan for the rest of it you'll be ok. What day do you weigh on? Sent from my GT-N7000 using MiniMins

Half on for me. Getting really demoralised now wanted 1.5 off this week to get my 1.5st now its 2lb. Its star week so will prob gain next week too and by the time I've lost the gain and be close again it'll be star week. I'm sticking to plan 100% but its not working. I know it works and its...

I really had to think about that haha but yes 19st down to 18st. Welcome to the room and well done on your loss :) Sent from my GT-N7000 using MiniMins

3.5lb off for me today taking to me to 18st 7.5lb. Hoping for 1.5lb next week to get my stone and a half and the other 7lb over the following 2 weeks so ill have done 2st exactly amd be in the 17s! Sent from my GT-N7000 using MiniMins

I sometimes have this for breakfast to save hex. I warmed in the micro for 1.5mins Sent from my GT-N7000 using MiniMins

I can't wait try this :) Sent from my GT-N7000 using MiniMins

Well ladies I had a week away but popped to a local grp to see a whacking great 5lb gain. Taking me to 19st exactly however I weighed in again today and lost 3lb so am back to 18st 11lb yay Sent from my GT-N7000 using MiniMins

Whoop whoop so a lovely star week loss of 4.5lb puts me down to 18st 9lb. I've never seem that in the scales. 1st 4lb in 12 weigh ins. 3lb for my stone and half but holiday starts sat tho I'm going to a grp close to our holiday so fc won't be too bad! Sent from my GT-N7000 using MiniMins

Well I think I'm finally here. I'm currently 18 13.5 had half a pound gain this week but still just creeping in here right? Sent from my GT-N7000 using MiniMins

Well last week I lost 3lb so I'm off to the next room woo hoo good luck to you all x Sent from my GT-N7000 using MiniMins

Another hald pound gain here so back to 19.2. So 3lb for my stone and the next bracket. Fc for next week Sent from my GT-N7000 using MiniMins

I don't know if this has been posted somewhere else but I need some sw actifry recipes. I'm reluctant to use fry light as I've seen that it can mess it up but need a smaller syn option to regular oil. I'm desperate to get using it for something other than chips! TIA Sent from my GT-N7000...

Well with star week and a change in gros i gained half a pound so Im here until next week at least. Trip to Liverpool this weekend so who knows! Sent from my GT-N7000 using MiniMins

Hopefully next week, star week & swapping grps saw a half pound gain! Sent from my GT-N7000 using MiniMins

Baby brain caused me to think i should be in the next room lol but alas not yet. I was on mini mins a year or so ago and then feel pg. I left sw may 31st 11 weighing 19st 5lbs i rejoined 8 weeks ago with a 6 week old daughter weighing 19st 13lb. Last wi i was 19st 1lb. I swapping groups this...

Im 5 ft 10.5 and don't have an actual weight in mind. Id be happy comfortably wearing a 14... I think. Its hard to say until Im there lol Sent from my GT-N7000 using MiniMins

I will baby brain for this haha! Sent from my GT-N7000 using MiniMins

18 to 17 Sent from my GT-N7000 using MiniMins

I use my Syns daily but if i want a drink ill adjust my weekly allowance to take it into consideration and not go over. The best advice really is to try using them weekly and see what happens then use them daily and decide for yourself. Sent from my GT-N7000 using MiniMins

Well, i was in this room a year or so ago until i feel pregnant and stopped going to group. My last wi was 31st may 11 i was 19st 5lb. I rejoined when my little girl was 6wks old weighing 19st 13lb, 7 weigh ins later Im 19st 1lb. Fc i won't be here as of Tuesday but thought id say hello again...

I'm going to wrong way :( I gained again. That's 3lb in two weeks whats wrong with me!?

I love this thread, I'm sad to hear you're not doing it any more. I want to try but have been advised by a friend that its complicated esp as I'm at work full time! I'm struggling to lose at the moment on EE so am thinking about trying this!

Well done you. I should have been joining u but gained 2lbs instead. 2.5 to go till im gone x

Well i lost 1.5lbs this week so now 19st 0.5lbs argh one more week here hopefully x

After a group change an no star week i maintained. Will weigh again thurs morn. Plan has been poor this week so expecting a gain.. Would dearly love 2.5lbs to head into the 18s x

Hi Annie, I got a new phone and lost this post! How did your week go? l managed a maintain this week. Everyone points out that's better than a gain but it never feels that way. It feels like my body is taking the micheal! I'm changing groups this week so my WI will be Weds rather than...

Huwiesmummy and lastfatyear you're only up the road from me!

Thank you! x

Still here after a maintain this week. Star week due next week and group change so expecting a gain again.

Well im doing it. This week i will be going to a weds group closer to home. I weighed Tuesday morn this week (shift worker) i never stay to to the class as i need to get to work and once again she didn't have time to step away from her faves to talk so im done. Its not fair to feel that way. So...

You are right Tinkagem! It is making me not want to go. I've a friend who goes to a closer group so may go with her. I'm so chicken about making the leap! It took me a while to get there in the first place and I'm worried i'll stop going if the other groups are lame! Hope you get on ok with...

I weighed in today and she didn't acknowledge me. Gonna txt her this eve and explain how I feel and that I'm moving groups, then my week won't be so long to change.

Well, I maintained this week... Not a bad thing but not great for me either. Feels like my body is taking the piss, I've been 100% on plan and got no results!

What a fantastic thread! So much to try, I was intitally looking for sweet things, egg custards on the list for tomorrow! Didn't have time to read the whole thread so hoping I've not missed anything too yummy! Thanks Pete!

WOW! That is amazing, I love hearing stories of people who have lost what I need to its so inspiring. How did you do it? When did you start? xx

Thank you for all the advise ladies. Its time to make the jump. Its so scary becuase of the support that the group has given me. Also I'd have a huge week between normal wi on monday and new wi on weds/thurs, its def gotta be done tho.

I think it does. I followed the link and it showed the forum differently and i wasn't logged in. Will have to get on the laptop i think! Sent from my GT-I9000 using MiniMins

Looks amazing! Where is the recepie? (Im New on here!) Sent from my GT-I9000 using MiniMins

I have a batch of par boiled spuds never thought of chipping them. Genius! Sent from my GT-I9000 using MiniMins

They are good sausages. This looks like a fab recipe. Looking forward to finding the chicken pie too! Sent from my GT-I9000 using MiniMins

Must try these! Sent from my GT-I9000 using MiniMins

Replying so i can find the recepie these sound good. My only problem is hubby threw out my never used ramekins!! Sent from my GT-I9000 using MiniMins

Fantastic Claire done. How long have you been following SW?

Wow 11st in a year! That is fantastic! Has she got any tips or recipes that she found really helped her? xx

I like how you have your signature set out. Makes is all seem more real! I've not got mini targets yet, stuck at work today so thats the plan for the weekend! xx

Thanks Donna. My oh notices the most difference and makes me look in the mirror so he can show me where he can see it and can also cuddle me better so i no its going (that and the certs obv). Roll on loose clothes woo!!

And its the best feeling in the world!! Gonna jot down some interim targets to keep my focus. X

I really struggled with the 4lb, I was 1/2lb away and then gaine 3.5lb, i almost gave up but I'm dedicated again now :) xx

I weigh in on a monday, this week has been good for me. I think because I lost 4lb and got my 2st and club 10 I have been spurred on. I'm weighing on tuesday next week due to work shifts so have a slightly longer week and then a shorted one with lady time due in between! xx

Woo yay! I feel loved! :D How's your week going so far? What day do you WI? xx

I wish I had measured myself when I started by may well have to do it now so I can see future losses. Thank you! Its nice to have a place to chat xx

I love seeing the numbers dropping but don't feel I can see a differnence in clothes etc as yet. Everyone else says they can tho!

Haha that might be a good idea! Oddly, since doing SW I've not been tempted to cheat, its actually not possible because of the syns plan you can eat what you want. I'm more determined this time too, I want another baby and whilst we are TTC I know losing weight will help my case more! xx

Sorry, I didn't read the post on the next page before replying! It would be fab to have some online buddies, its nice to be able to spill and rant at people you don't know! xx

Well... an update to this! I lost 4lbs this week. So I got my 2st award and my Club 10! Dukesy thats an amazing loss, well done! Whats your secret? xx

I hope you get the results you want! If I don't follow a plan and go to a group I can't shift a thing. I find that I 'cheat' because theres no one seeing the scales! I'm gonna go for losing another 10% and take it from there I think. Its actually exciting now!

It certainly could, I think it was the shock of seeing it in pounds that got me! Heres hoping for going under this week! Tho its coming up to my lady time :(

SO far it all seems to be going well. Everyone seems so friendly and helpful even though we're all following different plans! xx

I forgot to say add the rice to the dahl mix and then pour into loaf tin!

Chickpea Dahl curry loaf! Might be condsidered a tweak I'm not sure! Tin of chick pea dahl (asdas is free) 3 eggs batchelors mild curry rice ---- Cook the rice Mix 3 eggs with chick pea dahl --- Pour into a loaf tin and cook on 200 for 40mins. It'll cook while you wash your hair, and goes...

Thanks JensonButtonGirl. I am thinking of smaller targets, thinking of it as one makes it seem impossible. I fear my final goal weight is too small but according to SW thats the top end of my target! Hope you're journey goes well :) xx

Hi guys, I'm new here too! I hope that we can all find help, support and motivation on here and lose the weight we want! I'm 28, have a 2yr old and am desperate for number 2! Good luck on your journies xx

Thanks BatFitch! I fear its going to be a long one! Good luck with your journey too, what plan are you following? xx

Hey guys, Is it too late to join this little group? I'm not online very often but would certainly love you're help and advice. So many of you have done so well! I've got 104lbs to lose, seems like such a long weigh off. And I fear if I don't keep losing steadily I'll give up. I've lost 2st...

Ilovecake you've done amazingly! Good luck Barbara I'm sure you'll do it this time!

:( When I convertered my weight earlier I thought, 104lbs doesn't seem so bad... Bloody hell its awful! This is me. I'm 27 and a bit, I have a sit down job and barely get any excercise. I joined SW in November and have just cracked 2st 2lbs. So here I am, 100+lbs to lose... I'm gonna get this...

That is amazing Jade well done! I lost a fabulous 4lbs this week, I got my 2st and my Club 10! :bliss:

Hiya I'm doing slimming world extra easy :)

Thanks ladies! Its going well so far, lost 4lbs this week and got my 2st award and my Club 10! Still a long way to go but at least its going the right way!

Aw thanks ladies, I've been so worried about this it really affected my losses prob because I didn't stay. I got my 2st and 10% this week and she didn't even sign the certificates :( Time to make to move I think!

You never know, weeks where I'm sure I've gained I've lost! If you do gain, draw a line under it, don't regret it and move forward. Good luck x

Whoop after this weeks 4lb loss I have got a 1lb to be in the 18's :)

Hey all, Not sure this is really off topic but I'm new to minimins and wasn't sure where else to post! My consultant has started to become rude and unhelpful in the last couple of weeks. I work shifts so swap between a monday eve group and a tuesday morning group. Last week I went to the...

Only joined this site yesterday but this looks like it could be a motivating page to be on. I'm 19st 5lbs, I was half a pound away from my 2st award but gained instead! I'm aiming for 2lbs this week and getting that 2st! It'd be heaven to lose the whole 5lbs and get club 10 too!

Cookies & cream cheesecakes, 3.5 syns each 14 full size oreos (2 crushed) 300g of quark 2 tbsp sweetener 1 tbsp caster sugar 1 tsp vanilla essence 1 egg beaten 100ml of buttermilk ----- Place 12 fairy cases in a tin and put 1 oreo at the bottom then , Pre heat oven to 130c, beat quark...

Hi all, I joined up today as a lot of people had mentioned the site. Im here to generally chat and find some New slimming friends and swap recepies. I started sw in nov 11 and have lost 1st 12lbs. Hoping for 2lbs off this week to get my 2st then my cub 10! Hope to chat to you all soon x

Hi all, Im Jane, wife to Tris and mum to Joe. I've always had a weight issue but decided to take some serious action in November. Partly down to wanting to feel better about myself but also not being able to run around after a toddler makes things interesting! I've got a very long way to go...

I love this site! I had to do it so I could see a diff in the little I have lost. Everyone around me could see it but not me and this helped :)

Weston Super Mare, nr Bristol :)

Hi, I joined SW in November and still here those 'You can't eat and lose weight comments' 1st and 12lbs later and its going, not as fast as I'd like but I haven't stuck to the plan 100% every week! Good luck with your journey