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2lbs off this week well pleased

im raging 1/2lb off only seems im not eating enough superfree! back to basics:wave_cry:

WI 11;30 tomorrow im hoping for a 3lb loss

WI to morrow at 11;30 im looking for at least a 3lb loss to day eating a lot of SF starting slim a tea tonight dinner, very lowfat mince with onions, red and green peppers chopped tomatoes carrots 2 oxos garlic paprika thyme cooked in 300ml 0f water plus mash . looking forward to this

never got on yesterday to up date had gammon, swede mash and sw roasties for dinner couldnt believe hubby lovely roasties he said!!!:eek:

thanks for that!!!!!

just wondering if anyone knows why you are supposed to only have slimatea for 14 days in any 2 months

feeling tired today, must be the bad weather well went and bought slimatea. wonder why you can only take it for 14 days in any 2 months. had a lovely dinner just now, turkey and ham mash and roast potatoes, savoy cabbage and gravy, my sunday treat

but if you make pastansauce with milk its syned, ask your consultant

harvest morn choc and orange are very nice the got me through wanting terrys choc orange chocolate i live in dublin so dont have the variety of shops the uk have so we take a trip to newry in Ni about every 6 weeks and stock up on everything, plus its a day out

very busy day yesterday, invited to bring the small dogs to the opening of a new pet store stopped off a lidl on the way back and hubby left the radio on in the car while i went in, battery dead when i came out. he rang the AA and they said an hour, so me, my son and the 2 dogs decided to walk...

you look fantastic

hello and welcome

didnt feel very hungry this morning, so i had to force myself to eat a banana and yogurt lunch was a small chicken salad, im looking forward to dinner tonight chicken stirfry! but im really not that hungry today this is the least i have eaten in a long time i dont feel unwell, hope its just one...

id love to have room for chickens

never heard of them , worth a try

good afternoon!!! went back to work to day after being out with an eye infection. brekkie, strawberries, cereal and a muller light mid morning banana and an alpen light lunch, left over spag bol from last night i think for dinner/tea it will be a chicken salad see you all tomorrow

my brother is getting married on dec31 2012. so i bought my dress in a sale, i love it, its only size large. so whats that about a 16?? i have it hanging on my wardrobe door so i can see it when i wake in the morning!! it motivates me for the day

best of luck to you, i joined sw on 22/2/12 on my own i love the group and find it is right for me.

2lbs into my 2nd stone, i am well pleased. really enjoyed group today but felt very sad for one lady who was nearly crying as its her 3rd week and no loss. listening to her she just didnt seem in the right frame for SW. anyways, brekkie, mixed berries, cereal and vanilla muller light lunch...

3lbs!!!! im so happy,

our pom holly is so bad her nickname is einstien!! she is the goofyist dog, even the other dogs get fed up with her

whitney it took me 2 weeks to get my head around sm, but im a lot better now, still learning all the time and feel so much healthier already best of luck

d14 its very hard to get your head around all the food!!! but look at the food, non or very low fat, fruit, ect plus i make ecerything from scratch now, no jars tins or packets

im also hoping to loose 3lbs this week:rolleyes:

change for dinner hubby and son wanted sw stew!!! as the weather is so bad at the moment why not it was delish

good luck, you will love it

hello everyone im amanda from dublin, i go to SW in the green isle hotel on wednesday morn, love it

i started at 19st3lb, im now 18st 4lb, so im in this zone hoping for a good wi tomorrow

good luck for tomorrow everyone, im hoping for a good result

pete what a treasure you are, no need for cook books

thats brilliant!!!

im going to start this as it will really give me the tools to maximise my weight loss i started slimming world on 22/2/12 after having a flash on the friday night i have fibromyalgia with ibs my 2 consultants have been at me for years to loose weight sending me to the hospital dieticians , but...

11683

Dublin, Ireland

chihuahuas are bianca and pixie pom is holly chi x yorkie is mindy akitas are kaiser and xeina bird is ruby guinea pigs are chumley, heidi and zara fish are redser and comet lizard is sugar

i love dogs!!! i have 2 chihuahuas 1 pom 1 chi x yorkie all girls hubby has to akitas we also have 1 cockitiel, 1 lizard 3 guinea pigs and not forgetting the 2 fish we used to be involved in fostering and many dogs and guinea pigs have passed through our door but as my son got older it was...

hello im new to this site too my life changed 22/2/12 i joined slimming world i find this is the right one for me as i dont feel im on a diet i go to my meetings as i couldnt do it alone and i actually look forward to weigh in, regardless of the outcome, iv maintained only once after a weekend...

hi everyone, im amanda, my life changed on 22 feb 2012 when i joined slimming world iv lost 1 stone since then, with easter and a weekend away so im well chuffed 5 more to go :(, but i know now i can do it looking forward to finding my way round