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  1. mrsmako

    Before & After

    Great loss!!
  2. mrsmako

    New photos

    Wow amazing change :)
  3. mrsmako

    1stone 10lbs Size 16 to a 10/12

    Wow you look amazing! x
  4. mrsmako

    DOING SW FROM HOME???

    Some great ideas on here! x
  5. mrsmako

    superspeed extra easy recipes wanted please

    Some crazy but gorgeous looking food on here :)
  6. mrsmako

    Beef goulash yummy yummy!

    Will be trying this :) Thanks for the idea!
  7. mrsmako

    chilli con carne

    Looks gorgeous! I will be trying that!
  8. mrsmako

    Cheese & Onion Comfort Pie SYN FREE

    Wow this looks tasty! Will be trying it!
  9. mrsmako

    1 syn chicken korma - yummy!!!

    Cant wait to try this out!
  10. mrsmako

    New to SW, any tips?

    Thanks that's a great start for me :)
  11. mrsmako

    Lunch Ideas

    Some really good ideas here! Great for a new girl like me :)
  12. mrsmako

    This may have been done before but ..NO SYN STRAWBERRY CHEESECAKE!!! EPIC

    Actually think I might make this at the weekend for the hubby and myself. Nice treat!
  13. mrsmako

    This may have been done before but ..NO SYN STRAWBERRY CHEESECAKE!!! EPIC

    Sounds gorgeous!
  14. mrsmako

    Chiccken and Leek Pie - sooooo nice

    I will be trying this :)
  15. mrsmako

    Joining class- what to expect?

    Good post :)
  16. mrsmako

    Fakeaways Book

    Will have to pick it up :)
  17. mrsmako

    Flexisynning

    Good post.
  18. mrsmako

    Success Express

    Great post.
  19. mrsmako

    Common SW misconceptions put right.

    Great post :)
  20. mrsmako

    From 17.7 to 12.4 stone b4 and now pics!!!

    Amazing work!
  21. mrsmako

    Me Before and Currently

    Amazing work!
  22. mrsmako

    Slimming World Before, During and After Pics

    You look fabulous!
  23. mrsmako

    My slimming world journey so far.

    Great stuff!
  24. mrsmako

    My Journey for 7st Weight loss (2st Down)

    You are doing great!
  25. mrsmako

    Jenna's Weightloss *Updated 28/9/2013*

    You look great!
  26. mrsmako

    Before and during - so far so good.

    Wow! Amazing!
  27. mrsmako

    Before and afters!

    You are amazing!
  28. mrsmako

    Rochelle's before/after

    You look great!
  29. mrsmako

    Annie's before and nows.

    You are doing amazing!
  30. mrsmako

    4 stone down... Many, many more to go

    You are looking good and clearly on your way!
  31. mrsmako

    Before and Now...(4 stone gone so far!)

    Looking good :)
  32. mrsmako

    Before and During - 7 stone down

    You are looking great!
  33. mrsmako

    JMA Before and now lost 9 stone 1lb so far another 7 st to go!!!

    Big difference! Looking good!
  34. mrsmako

    3 stone down...my progress pics

    You look great!
  35. mrsmako

    2st down ... quite a few more to go!

    You are doing great. Onwards and downwards!
  36. mrsmako

    Inspiration

    You are doing great :)
  37. mrsmako

    Oh my goodness!

    You look fabulous! What a change!
  38. mrsmako

    My slimming world journey....so far

    You are doing great!
  39. mrsmako

    This is what 100 pounds looks like :)

    Wow, what a difference! Amazing!
  40. mrsmako

    PrincessPink-x before and after

    You look amazing :)
  41. mrsmako

    Lauren's Before and After

    You look great!
  42. mrsmako

    Beginning, middle and eventually... maintain!

    You look amazing, you must be over the moon!
  43. mrsmako

    Nearly there - need to keep my mojo!

    You look amazing! I bet you cant stop smiling :)
  44. mrsmako

    Losing 13.5st in pictures - 8st gone so far!

    You are on a great journey. Fabulous to see!!
  45. mrsmako

    Before and After

    Great loss. You look amazing! xx
  46. mrsmako

    Woman of the Year! Oh my gosh!

    Amazing! You must be so proud :)
  47. mrsmako

    Breakfast ideas

    Some great ideas on here. Great for a new girl!
  48. mrsmako

    Pete's Recipe Book

    Wow these look fabulous!
  49. mrsmako

    New to SW, any tips?

    Hello, I am just starting SW. I gained a massive 7 stone whilst pregnant and I am now beginning a long fight to get it off and get back down to a healthy size for my boy. So I am doing it from home. I cant afford meetings and I have my little boy at home with me all the time. Any tips...
  50. mrsmako

    Lucylu's before and during pic's.

    You have done great! :)
  51. mrsmako

    Induction New and so scared of fat haha!

    Hello guys! Hope your all well! Well I am new to the atkins and I understand the science behind it but logically in my head I am just saying 'Thats too much fat' Do you guys monitor how much fat you have or do you just monitor your net carbs? How much do you have a day? I had about 65grams...
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