Today's food
Hex a- 150ml milk, 2 lc light
Hex b- 1 w/m toast, 1 alpen light
B- toast and laughing cow light, yoghurt
S- apple and alpen light
L- pasta salad: pasta, tuna, onion, cucumber, light mayo (1 syn)
D- Cajun chicken, sw spicy wedges, roast carrots, salad, mayo (1.5syns)
S- option...