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  1. kittenSW7

    s & s starting tomorrow

    hello I'm starting s&s from tomorrow, hoping for loads of support
  2. kittenSW7

    Total Solution Newbie! - I need of some serious support!

    I started today and take a day at a time. Once you pass the next few days, it does get easier. And when you see the huge weight losses too
  3. kittenSW7

    Day 2......................... and

    And I've lost 2lb, It help spurs you on! I go on hols 5 weeks tomorrow, so I hope to lose another 17lb by then which will take me to 11stone. This website is so fantastic, because it gives you real inspiration, knowing there are others like you, been there before, lost and then gained, the...
  4. kittenSW7

    It's my first day......................

    Again! I've been on this journey before, first with LL and got to 1lb over healthy bmi, put all the weigh on plus more, tried CD half heartedly a few times, but yesterday after my last ever binge, decided that this is it, enough is enough, and I really want to do this, all the way, to health...
  5. kittenSW7

    What Made You Take the Plunge

    My soulmate came back into my life! We went out for 2 years, but he lives in France and it was an issue for me. So we split up 8 years ago. We bumped into each other again and our love is as strong as ever:) But in the intervening years I gained 3 stone - I have lost 2 stone and aim to lose...
  6. kittenSW7

    Returning to CD - I can't wait !!!

    I am off to see a counsellor tonight - after nearly a year of uhming and ahing, I am ready. I officially start on monday 1 October, and need to lose between 3-3.5 stone. Gulp. I am hoping I will achieve this by the end of the year. I know the first week will be the hardest, but when I get...
  7. kittenSW7

    Grilled Steak!

    I know its a bit presumptious, but when could we have something like grilled steak, fat removed and say a green salad? Maintenance? Lean grilled steak is my favourite and its totally protein. Things like cottage cheese contain dairy so I am a bit confused! :eek:
  8. kittenSW7

    Day 4 - the joy of being in ketosis

    Hi Everyone It's day 4 for me and at last I am in ketoisis. It's wonderful not to be feeling hungry and I feel very positive in my mind. Its 78 days till my holiday to Canada and I will shock my friends and family (I hope!) in my size 10 jeans. Spliting my packs as well so I feel as though...
  9. kittenSW7

    Day 3 - it's getting better, but still no ketosis

    for Garcia 24 Hi You need to purchase the ketostix from your CD counsellor. She was very kind, did not charge me for my stix as she had taken a few out. I'll test again on friday morning - fingers crossed I am in Ketosis! Eva
  10. kittenSW7

    Day 3 - it's getting better, but still no ketosis

    Day 3 Used one of my ketostix this morning and I am not in ketosis yet. Don't really feel too hungry. How long does it take for the glycogen stores to be used up? My scales say a 3lb loss since Monday morning, so all is good. 78 days to go before I go on my hols and I hope to lose 2stone...
  11. kittenSW7

    Day 2 woo hoo -drink until I shrink !

    Morning everyone! Yesterday went without a blip, saw my CD counsellor, got weighed (shock :eek: ) but it's a fresh start. Tried the Broccoli and cheese soup last night, not too sure if I like it, will make it less watery next time, it might have more flavour :p She gave me a pack of...
  12. kittenSW7

    Day one....... Roll on ketosis

    It's day one and so far so good. However I am really hungry, but of course I know that is a side effect until I get into Ketosis. When I did LL it took 3 days, so until I get into Ketosis I will soldier on. I reckon it will be very early to bed tonight and maybe tomorrow, but it will be so...
  13. kittenSW7

    Hello everyone I start on Monday

    It's not usual for me to wish the weekend away, but I start CD on Monday and I can't wait. Suffice to say that I have not cut down the carbs, and I'm going to be hungry for the first few days. I will split my foodpacks so I get "6 meals a day" for the first few days. If desperate I'll have a...
  14. kittenSW7

    sat. 27th jan - 1st meeting

    I'll be your diet buddy! I start my CD on monday 29th - and I am happy to be your buddy :D I did LL and lost a couple of stones, but felt the counselling was not for me. Ideally I want to lose 3 stone in 3 months - how about you? Eva
  15. kittenSW7

    Please can I have a list of the foodpacks

    Thanks Thanks Mini There is much more choice than LL, so I definately won't get bored! I will be posting my loss once I get started Eva x
  16. kittenSW7

    Please can I have a list of the foodpacks

    Hello All I restart CD on Monday 29 Jan and can't wait. I did CD a while back for a short while, prior to that LL. I've got around 2 stone to lose by I hope 20 April, as I go on holiday to Canada and want to look cool. I remember there were some really nice flavours, but could someone...
  17. kittenSW7

    Anyone had/have Atlanta as Counsellor on LL?

    she was my counsellor from May to August - and was absolutely brilliant. I will be starting CD next week
  18. kittenSW7

    Can I Join in the Fun Please? Restarter as of 2/1/07.

    Me Too I did LL last year and lost 2 stone - however due to very high stress levels I overate and have gained one of the two stones I lost. I got on the scales and Day 1, I weigh 11.10. I am looking to get to 9.7 and by 20 April when I go on holiday to Canada. I also start a new job in March...
  19. kittenSW7

    really fed up ,should do i have to leave?

    Oh Hun, stay with us When I embarked on the LL diet, my GP refused to sign my form, said it would cost me £65 to have a quick medical. I ended up going into one of those walk in places and got blood pressure and quick medical for £30. I lost 2 stone on LL but was too expensive. Now I have...
  20. kittenSW7

    790 what can I have

    FAO Tracie Well I thought I would start today, the weekend is always the hardest and knowing that I have an alternative in the evening is wonderful. Can I have salad do you know and green salady stuff like spring onions, cucumber, green peppers?
  21. kittenSW7

    790 what can I have

    Thanks :) Nuts and Tracie - it will be a lifeline for me to do the 790! Eva xx
  22. kittenSW7

    790 what can I have

    I've only got a stone or so to lose - and at the moment I am SS. I am fine during the day, it is the evenings which are hard. If I decide to go on 790, what I am allowed? I have read chicken breast/fish (can this be tuna or salmon steaks?) and salad. Is cucumber and tomato allowed. Or if...
  23. kittenSW7

    psyllium husks

    where do you get these from? They sound like a brilliant idea - might try ! Eva:D
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